The Best of 702 Weekend Breakfast
Episodes
Fitness: Orienteering explained: What exactly is this navigation sport?
13 Dec 2025
Contributed by Lukas
Gugs Mhlungu chats to Carl Holmes, South African Elite Orienteer and Coach about the sport of orienteering; what it is, why it’s beneficial, how...
Wellness: What Is FOFO and why are we so afraid to find out?
07 Dec 2025
Contributed by Lukas
Gugs Mhlungu speaks to Resident Clinical Psychologist, Dr Khosi Jiyane about the fear of finding out, how it shows up as procrastination and avo...
In the Profile- Julian Ribeiro
07 Dec 2025
Contributed by Lukas
Gugs Mhlungu chats to Julian Ribeiro, former advertising executive and Chef, about the inspiration behind starting Sadie’s Bistro and his ...
Film & TV: MultiChoice vs Warner Bros. Discovery: Why DStv might lose major channels soon
07 Dec 2025
Contributed by Lukas
Gugs Mhlungu chats with Thinus Ferreira, TV and entertainment critic, about the ongoing clash between DStv and Warner Bros, a dispute that could see p...
Personal Finance: Is personal finance “Rigged”? A simple look at the claims
07 Dec 2025
Contributed by Lukas
Gugs Mhlungu chats to Resident Certified Financial Planner, Paul Roelofse about why personal finance can feel tilted toward the wealthy and what every...
Sustainable Living: How to choose the best pet accommodation for your dog
07 Dec 2025
Contributed by Lukas
Gugs Mhlungu is joined by Marcelle Du Plessis, Animal activist and Communications Executive for Mdzananda Animal Clinic exploring the d...
The Nature Diary: Nature in balance: Humans, baboons, and environmental challenges
07 Dec 2025
Contributed by Lukas
Gugs Mhlungu chats to Resident CSI & Nature Conservationist Tim Neary exploring the complex relationship between humans and baboons. They also dis...
Wellbeing: Why fibre matters: How the right foods boost your health
07 Dec 2025
Contributed by Lukas
Gugs Mhlungu chats with Gayle Landau, a certified intuitive-eating counsellor and registered dietitian, about why fibre matters for overall health; th...
Literature Segment: Ulibambe Lingashoni: Charting Ilanga lase Natal’s Legacy
07 Dec 2025
Contributed by Lukas
Gugs Mhlungu speaks to Dr. Bongani Ngqulunga Author & Director: Johannesburg Institute for Advanced Study (JIAS) at the University of Johannesburg...
Future Of: Addiction, debt, and policy Gaps: Addressing SA’s gambling challenge
06 Dec 2025
Contributed by Lukas
Gugs Mhlungu is joined by Koketso Moeti, Founding Executive Director of amandla.mobi, discussing the growing gambling crisis, how it has evolved ...
Parenting: Best toys and games for December fun
06 Dec 2025
Contributed by Lukas
Gugs Mhlungu speaks to Nikki Bush, Resident human potential and parenting expert, sharing tips for fun and engaging games to play with little ones t...
Happening in 702 Land: Pantone Summer Series by MamakaShaka
06 Dec 2025
Contributed by Lukas
Gugs Mhlungu speaks to Nandi Dlepu, Founder of Pantone Sundays about the final Pantone Sundays 2025 edition, with the theme being “Fiery Re...
Happening in 702 Land: Makhelwane Festival 2025
06 Dec 2025
Contributed by Lukas
Gugs Mhlungu is joined by Sifiso Dlangamandla, co-organiser of this year’s edition of Makhelwane, sharing its impact on uplifting small business...
Motoring feature: Hop on or hold back? Uber’s electric bikes and cars explained
06 Dec 2025
Contributed by Lukas
Gugs Mhlungu is joined by Kumbi Mtshakazi, Resident motoring enthusiast unpacking the rise of electric Uber cars and bikes, how their batteries work, ...
Food Feature: Christmas is coming but you still haven’t made a cake!
06 Dec 2025
Contributed by Lukas
Gugs Mhlungu is joined by Dr Anna Trapido, Food Anthropologist, exploring the legacy of Christmas cake across different traditions, the stories ...
Small Business: Keeping love alive in the Kasi with Kasi Love
06 Dec 2025
Contributed by Lukas
Gugs Mhlungu chats to Siyabonga Tsipa, Founder of Kasi Love, a gifting and floral service, sharing the variety of flowers offered, pric...
Health Feature: Skin Cancer Awareness: Understanding, preventing, and protecting your skin
06 Dec 2025
Contributed by Lukas
Gugs Mhlungu is joined by Dr Bonolo Mushiana, Specialist Dermatologist discussing this year's skin cancer awareness theme, the different types of skin...
Fitness: Keeping kids active this festive season
06 Dec 2025
Contributed by Lukas
Gugs Mhlungu chats to Russel Wobbe, fitness expert and CEO of Playball, about why play and movement are essential for children and how making these ac...
Music Corner: From Durban to Europe: Afrosoul’s global journey
30 Nov 2025
Contributed by Lukas
Gugs Mhlungu is joined by Sabelo Ngema, one of the Afrosoul members about their journey in the Afro Pop scene, the passion that has driven them from s...
Wellness: Do we truly get happier as we grow older?
30 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks to Resident Clinical Psychologist, Dr Khosi Jiyane, exploring the idea that people often become happier as they age, wh...
In the Profile- Osmic Menoe, Entrepreneur & founder of the South African Hip Hop Museum and Back to the City Festival
30 Nov 2025
Contributed by Lukas
Gugs Mhlungu chats to Osmic Menoe, Entrepreneur & founder of the South African Hip Hop Museum and Back to the City Festival about the inspiration ...
Film & TV: Top Billing review and MTV Base bids farewell to DStv subscribers
30 Nov 2025
Contributed by Lukas
Gugs Mhlungu chats with Thinus Ferreira, TV and entertainment critic, about the devastating removal of popular channels like BET Africa, MTV Base, and...
Sustainable Living: Beat the bugs: Simple ways to repel summer pests
30 Nov 2025
Contributed by Lukas
Gugs Mhlungu is joined by Jane Griffiths, Author, gardening guru and organic‑food advocate discussing why household pests are on the rise and h...
Personal Finance: Are you ready to take advice from AI?
30 Nov 2025
Contributed by Lukas
Gugs Mhlungu chats to Resident Certified Financial Planner, Paul Roelofse about how AI can help you explore financial questions, manage tasks, build b...
The Nature Diary: Learning about birds the easy way
30 Nov 2025
Contributed by Lukas
Gugs Mhlungu chats to Resident CSI & Nature Conservationist Tim Neary and Doug Newman, electrical engineer & co-founder of Simply Birding abou...
Wellbeing: Understanding the link between screen time and children’s physical growth
30 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks Dr Kaajal Parbhoo, Head of Paediatric Neurology at Nelson Mandela Children's Hospital, about how screen time affects children&rsqu...
Literature Corner: Unbothered: A teen’s guide to thriving
29 Nov 2025
Contributed by Lukas
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Future Of: AI vs Artist: What happens when computers start topping the charts
29 Nov 2025
Contributed by Lukas
Guest: Dr Mark Nasila, Chief Data and Analytics Officer at First National Bank Risk 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Joh...
Happening in 702 Land: Still Life: Where Art Meets Medicine
29 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks to Dr Kirti Ranchod, Neurologist about the intersection of art and medicine, how creativity and observation support bra...
Happening in 702 Land: uManyano Lwe Jazz 2025
29 Nov 2025
Contributed by Lukas
Gugs Mhlungu is joined by Musa Sithole, Co-organiser of uManyano Lwe Jazz revealing the highly anticipated 2025 lineup of jazz artists, discussin...
Parenting: Why predictable parenting matters more than perfect parenting
29 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks to Nikki Bush, Resident human potential and parenting expert, about strategies for staying calm during stressful parenting momen...
Small Business: Inside SELA: How a homegrown brand Is growing the wellness market
29 Nov 2025
Contributed by Lukas
Gugs Mhlungu chats to Olwethu Pudumo, Sela brand manager about Sela tea, the different types of teas offered by the brand, their uniqu...
Small Business: Inside SELA: How a homegrown brand Is growing the wellness market
29 Nov 2025
Contributed by Lukas
Gugs Mhlungu chats to Olwethu Pudumo, Sela brand manager about Sela tea, the different types of teas offered by the brand, their uniqu...
Motoring feature: The most popular pre-owned cars right now
29 Nov 2025
Contributed by Lukas
Gugs Mhlungu is joined by Warren Tucker, Resident Motoring Enthusiast, reflecting on the most favoured pre-owned cars on the market right now, the fac...
Fitness: Understanding Heated Yoga
29 Nov 2025
Contributed by Lukas
Gugs Mhlungu chats with wellness coach and yoga movement expert Dina Kanjee about heated yoga, exploring the different types of hot-yoga classes, the ...
Fitness: Understanding Heated Yoga
29 Nov 2025
Contributed by Lukas
Gugs Mhlungu chats with wellness coach and yoga movement expert Dina Kanjee about heated yoga, exploring the different types of hot-yoga classes, the ...
Music Corner: Exploring the greatest songs of the 21st Century
23 Nov 2025
Contributed by Lukas
Gugs Mhlungu is joined by Dr Sheldon Leal, Musicologist and Academic Registrar at the Academy of Sound Engineering, exploring Rolling S...
Wellness: The power of strangers: Why small interactions matter more than we think
23 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks to Resident Clinical Psychologist, Dr Khosi Jiyane about new research showing how brief, warm interactions with strangers ca...
In the Profile- James Delaney
23 Nov 2025
Contributed by Lukas
Gugs Mhlungu chats to James Delaney, Contemporary artist working in print, charcoal, paint, photography and sculpture, about his body of wor...
Film & TV: JAN Voyage: A look at Primedia+’s new culinary series
23 Nov 2025
Contributed by Lukas
Gugs Mhlungu is joined by Thinus Ferreira, TV and entertainment critic, about Primedia Studios’ first original culinary series featuring Jan Hen...
Sustainable Living: How close are we to global climate tipping points?
23 Nov 2025
Contributed by Lukas
Gugs Mhlungu is joined by Dr Laura Pereira, Associate Professor at the Global Change Institute at Wits University, unpacking what climate tipping poin...
Happening in 702 Land: The JPO’s Black Hole Symphony Experience
22 Nov 2025
Contributed by Lukas
Gugs Mhlungu is joined by Dr Luca Pontiggia , PhD Physicist, Data Scientist and Speaker and co-founder of Universe on Stage about The Black Hol...
Fitness: Do employees actually use office gyms? What the data says
22 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks with Joe van Niekerk, Vitality’s Chief Operating Officer, and Mari Leech, a registered biokineticist and Vitality’s He...
Music Corner: INQAWE: Solo Ntsizwa & Buhlebendalo Mda on their spiritual collaboration
16 Nov 2025
Contributed by Lukas
Gugs Mhlungu is joined by Buhlebendalo Mda, Afrosoul artist and Hip Hop rapper and lyricist Solo Ntsizwa discussing their deeply spiritual project. To...
Wellness: Are you gaslighting yourself? Let’s unpack it
16 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks to Resident Clinical Psychologist, Dr Khosi Jiyane about self-gaslighting, exploring how it differs from gaslighting others,...
In the Profile- Nandi Dlepu aka Mamakashaka
16 Nov 2025
Contributed by Lukas
Gugs Mhlungu chats to visionary, creative and founder of MamakaShaka, Nandi Dlepu about the journey of establishing a marketing agency, her role in sh...
Film & TV: Paramount pulls the plug: What the shutdown means for SA TV
16 Nov 2025
Contributed by Lukas
Gugs Mhlungu is joined by Thinus Ferreira, TV and entertainment critic, discussing the shutdown of Paramount Global and what it means for TV channels,...
Sustainable Living: Inclusivity in cannabis: Can small-scale crowers catch up?
16 Nov 2025
Contributed by Lukas
Gugs Mhlungu is joined by Dr. Simon Howell, Criminologist at UCT’s Centre of Criminology, unpacking the rapid rise of the legal cannabis industr...
Personal Finance: Ways to spend your year-end bonus… if you are lucky to get one!
16 Nov 2025
Contributed by Lukas
Gugs Mhlungu chats to Resident Certified Financial Planner Paul Roelofse about smart, financially savvy ways to use your bonus from investing and sett...
The Nature Diary: What makes tuna the super athletes of the ocean?
16 Nov 2025
Contributed by Lukas
Gugs Mhlungu chats to Resident CSI & Nature Conservationist, Tim Neary, and Maryke Masson, Executive Manager of Conservation Education and Communi...
Wellbeing: Thrush vs UTI: Spotting the difference
16 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks Dr Deshni Naidoo, Gynaecologist about the differences between thrush and urinary tract infections (UTIs), including their causes a...
Future Of: Meta under scrutiny for profits from misleading and scam ads
15 Nov 2025
Contributed by Lukas
Gugs Mhlungu is joined by Jan Vermeulen, editor at MyBroadband, about Meta’s internal projections showing billions earned from scam and banned a...
Happening in 702 Land: 11th African Women Writers symposium Part 2
15 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks to Roshnie Moonsamy, Producer of the Symposium about what to expect at part two of the event, including panels, workshops, and con...
Happening in 702 Land: Soweto International Film Festival
15 Nov 2025
Contributed by Lukas
Gugs Mhlungu is joined by Thapelo Motloung, Soweto Film Market founder and Kagiso Sam Leburu, Director of Balaclava film about the Soweto Internationa...
Parenting: How can we teach kids the true meaning of gifting?
15 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks to Debbie McCrystal, Founder of Conscious kids and life coach for kids how we can teach kids the value of gifting this festive sea...
Small Business: How BOOK IBHONI is redefining township tourism
15 Nov 2025
Contributed by Lukas
Gugs Mhlungu chats to Mpumelelo Mtintso, Founder of Book IBHONI, about how a simple idea using bicycles has grown into an award-winning tourism c...
Food Feature: What are the must-try festive desserts this season?
15 Nov 2025
Contributed by Lukas
Gugs Mhlungu is joined by Mogau Seshoene, The Lazy Makoti, An award-winning chef and author taking us through a variety of exciting and easy to make d...
Motoring feature: Potholes vs no-claims bonus: Making the right choice
15 Nov 2025
Contributed by Lukas
Gugs Mhlungu is joined by Warren Tucker, Resident Motoring Enthusiast, unpacking the costs of fixing minor car issues yourself versus claiming through...
Health Feature: The rising threat of Type 2 Diabetes in children
15 Nov 2025
Contributed by Lukas
Gugs Mhlungu is joined by Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution, exploring the rise of type 2 diabetes in children and th...
Fitness: Gym mistakes that might be hurting your joints
15 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks with Derek Archer, Head of strength and conditioning at St. David’s Marist Inanda and Director at Fitpro- Institute of...
Music Corner: Celebrating MaBrrr’s legacy, influence, and the power of authenticity
09 Nov 2025
Contributed by Lukas
Gugs Mhlungu is joined by Dr Sheldon Leal, Musicologist and Academic Registrar at the Academy of Sound Engineering, honouring the late Brenda...
Wellness: Managing end-of-year anxiety
09 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks to Resident Clinical Psychologist, Dr Khosi Jiyane about appreciating our achievements instead of stressing over timelines a...
In the Profile- Grant Ngcobo
09 Nov 2025
Contributed by Lukas
Gugs Mhlungu chats to Grant Ngcobo, CEO of Dlala Nje and one of Babize Bonke’s Top 8 Champions, to talk about his journey growing up i...
Film & TV: Canal+ Orders 20% supplier cuts at MultiChoice & the return of Top Billing
09 Nov 2025
Contributed by Lukas
Gugs Mhlungu is joined by Thinus Ferreira, TV and entertainment critic, discussing the recent changes French company Canal+ is implementing at MultiCh...
Sustainable Living: The case for strong African Development Banks
09 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks with Dr Misheck Mutize, Postdoctoral Researcher and expert in credit ratings, economics, and policy, about the need to strengthen ...
Personal Finance: Micro lending in South Africa – what’s the problem and why it matters
09 Nov 2025
Contributed by Lukas
Gugs Mhlungu chats to Resident Certified Financial Planner Paul Roelofse about why South Africa’s micro-lenders say small loans are no longer pr...
The Nature Diary: How Crane conservation empowers communities
09 Nov 2025
Contributed by Lukas
Gugs Mhlungu chats to Resident CSI & Nature Conservationist, Tim Neary and Lara Fuller, Honorary Research Associate in School of Life Sciences, Un...
Wellbeing: Can we redefine ageing as a celebration, not a countdown?
09 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks Dr Tasneem Bux, Specialist Geriatrician about the fears many people have around getting older, exploring what contributes to these...
Literature Corner: Food with flair, Inside Fehmz’s Damn Good Food cookbook
08 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks to Fehmida ‘Fehmz’ Jordaan, Chef, Author and Johannesbug-based foodie who shares on...
The Future of : Dr. Mark Nasila on power, policy, and technology in his new book
08 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks to Dr Mark Nasila, Chief Data and Analytics Officer at First National Bank Risk on him being awarded as Africa's Most Influential ...
Happening in the Arts: Soweto Fashion Week
08 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks to Stephen Manzini, Founder and CEO of Soweto Fashion Week on the return of the Soweto Fashion Week. They also reflect on the impa...
Happening in 702 Land: PENNY, a play about dreams, struggles, and ambition
08 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks to Momo Matsunyane, Writer and Director of Penny about what inspired the writing and creation of Penny the play. They also reflect...
Parenting Feature: Why kids copy what you do, not what you say
08 Nov 2025
Contributed by Lukas
Gugs Mhungu speaks to Nikki Bush, Resident human potential and parenting expert reflecting on the importance of leading by example as a pare...
Small Businesses: Turning R800 into a dream, how Tumelo Legote built Organic Compact
08 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks to Tumelo Legote, a qualified Architect and founder of Organic Compact who shares the story of how she started...
Food Feature: The launch of Roots and Recipes: Honouring our food and cultural heritage
08 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks to Chef Absalom Kotsokoane, Executive chef, Menu curator and Champion for Indigenous food who shares on the launch of Roots a...
Motoring Feature: Looking at October sales figures and why Toyota and Suzuki are dominating
08 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks to Kumbi Mtshakazi, Resident Motoring Enthusiast, about the October sales figures and why Suzuki and Toyata are dominating the mar...
Health Feature: All you need to know about Typhoid fever
08 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks to Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution who share insights on the recent outbreak of ...
Fitness: Post-baby fitness, when and how to safely return to exercise
08 Nov 2025
Contributed by Lukas
Gugs Mhlungu speaks to Carmen Andrews, Sports and Pre- & Post-Natal Physiotherapist and founder of Carmen Phsyio about post ba...
Claiming space in Pop: Myra Gold’s Journey in music.
02 Nov 2025
Contributed by Lukas
Nokukhanya Mntambo chats to rising Pop Artist, Myra Gold about her fearless debut single Open Heart Surgery, exploring the themes of passion, vul...
Can hobbies really boost your mental health?
02 Nov 2025
Contributed by Lukas
Nokukhanya Mntambo speaks to Resident Clinical Psychologist, Dr Khosi Jiyane about the importance of hobbies in supporting mental health, r...
Profiling: Miss SA Qhawekazi Mazaleni
02 Nov 2025
Contributed by Lukas
Nokukhanya Mntambo speaks to Miss South Africa 2025, Qhawekazi Mazaleni, about what being crowned the 67th Miss SA means to her, how her upbringing sh...
The DGSA Creative Awards put directors centre stage.
02 Nov 2025
Contributed by Lukas
Nokukhanya Mntambo is joined by Andile Sinqoto, executive committee member of the Directors’ Guild of South Africa (DGSA), discussing the ...
Chasing climate stories across South Africa through Leonie Jourbert’s lens
02 Nov 2025
Contributed by Lukas
Nokukhanya Mntambo speaks with Leonie Joubert, Science writer and author specialising in Climate and Environmental policy about her journey acros...
Sihle-isipho’s Mandela-Inspired story for the little ones
01 Nov 2025
Contributed by Lukas
Nokukhanya Mntambo chats with Sihle-Isipho Nontshokweni-Bikitsha, award-winning author, about her new children’s book, The Day Nelson Mandela Ca...
Babize Bonke: How mama Yumna is turning abandoned spaces into gardens of hope
01 Nov 2025
Contributed by Lukas
Nokukhanya Mntambo is joined by Yumna Beukes, urban gardener and community activist, and one of the champions of Jozi My Jozi’s new creati...
Where little riders become trailblazers: Inside Chain Gang MTB Club
01 Nov 2025
Contributed by Lukas
Nokukhanya Mntambo speaks with Katlego Mamogale, the leader of the Chain Gang, about the organisation’s initiatives to keep children active thro...
Healing in harmony: Langa Mavuso on turning grief into music
26 Oct 2025
Contributed by Lukas
Gugs Mhlungu speaks to Langa Mavuso, Singer, songwriter and performer, about his deeply personal and long-awaited sophomore album, Therapy: The O...
Inside the KwaSukasukela Film Festival
26 Oct 2025
Contributed by Lukas
Gugs Mhlungu speaks to Nothando Mchunu, KwaSukasukela Film Festival Director, bout the power of storytelling in rural South Africa. Now in its eighth ...
Profiling: DJ Kenzhero
26 Oct 2025
Contributed by Lukas
Gugs Mhlungu speaks to DJ Kenzhero, DJ, music producer, promoter and Businessman, about his passion for music, vinyl collecting, and cultural entrep...
NEWF: Storytelling for nature, environment & wildlife
26 Oct 2025
Contributed by Lukas
Gugs Mhlungu speaks to Noel Kok, Co-founder and Programmes director at Nature, Environment & Wildlife Filmmakers Congress (NEWF), about empowering...
NFVF: How film is empowering tourism and local talent
26 Oct 2025
Contributed by Lukas
Gugs Mhlungu speaks to Onke Dumeko, Acting Chief Executive Officer at National Film and Video Foundation (NFVF), about the organization's role in fund...
Everyday habits that protect your eyes
26 Oct 2025
Contributed by Lukas
Gugs Mhlungu speaks to Dr Afroze Ahmed, Member of the Ophthalmological Society of South Africa, about prioritizing eye health. With many of us spendin...
National Storytelling Day and Dr Gcina Mhlophe’s Nozincwadi festival
25 Oct 2025
Contributed by Lukas
Gugs Mhlungu speaks to Dr Gcina Mhlophe, Legendary storyteller, Writer and Playwright, about the power of oral traditions, the importance of preservin...
GHOST MOUNTAIN INN, MKUZE
25 Oct 2025
Contributed by Lukas
Gugs Mhlungu speaks to Bea Mthethwa, General Manager at Ghost Mountain Inn, about this enchanting hotel nestled at the foot of the legendary Ghost Mou...
Exploring Mkuze and KZN beyond the coast
25 Oct 2025
Contributed by Lukas
Gugs Mhlungu speaks to Jackie Motsepe, COO of KZN Tourism & Film Authority, about KwaZulu-Natal's unique storytelling canvas. The province offers ...
South African Tourism on exploring inland adventures
25 Oct 2025
Contributed by Lukas
Gugs Mhlungu speaks to Bronwen Auret, Chief Quality Assurance Officer at South African Tourism, about promoting the country's tourism assets. South Af...
Music Corner: When Lusanda meets grammy powerhouses: The story behind ‘Progress’
19 Oct 2025
Contributed by Lukas
Gugs Mhlungu is joined by Lusanda, rising South African R&B and soul artist about her new single Progress, a dreamy, emotionally l...
Wellness: Caught talking to yourself? It might be a good thing
19 Oct 2025
Contributed by Lukas
Gugs Mhlungu speaks to Resident Clinical Psychologist, Dr Khosi Jiyane exploring the psychology behind self-talk, why those private conversation...
In the Profile- Monique Bingham
19 Oct 2025
Contributed by Lukas
Gugs Mhlungu chats to Monique Bingham, the American-born singer and one of South Africa’s most loved house music voices, about her deep connecti...
Film & TV: New era in SA broadcast measurement: NIQ-GfK takes the lead
19 Oct 2025
Contributed by Lukas
Gugs Mhlungu is joined by Thinus Ferreira, TV and entertainment critic, unpacking the appointment of NIQ-GfK as the new audience measurement authority...