The Best of How To Live a Fantastic Life
Episodes
384: Uncompromising! with Intimacy Doctor Alexandra Stockwell
28 Oct 2025
Contributed by Lukas
Originally Aired September 16, 2021: In this heartfelt encore episode of How to Live a Fantastic Life, Dr. Lycka sits down with Dr. Alexandra Stockwel...
383: Learning Self Love with Tree of Stars
21 Oct 2025
Contributed by Lukas
In this powerful encore episode of How to Live a Fantastic Life, we revisit the inspiring story of Jessica Compton — a woman who turned unimaginable...
382: Making Your Way Through Grief to joy
14 Oct 2025
Contributed by Lukas
Originally Aired September 02, 2021: We're all unique — shaped by different backgrounds, beliefs, and experiences. But when it comes to finding mean...
381: Waking Up With a Positive Mindset
07 Oct 2025
Contributed by Lukas
Originally Aired August 26, 2021. Today, we're revisiting an inspiring conversation with Kevin McDonald, a passionate voice in radio and audio media f...
380: 3 Steps to Heal Your Love Wound and Develop a Life of Love
30 Sep 2025
Contributed by Lukas
Originally Aired August 19, 2021. Love wounds go far beyond a broken heart—they can affect your mind, body, and sense of self-worth. In this encore...
379: How to Remove Fear, Anxiety and Self-Doubt with Mia Hewett
23 Sep 2025
Contributed by Lukas
Originally Aired August 21, 2021: In this encore conversation, Dr. Lycka sits down with Mia Hewett, founder of Aligned Intelligence, to share powerful...
379: How Not to Become a Fashion Criminal with Holly Katz
16 Sep 2025
Contributed by Lukas
Originally Aired August 5, 2021: Dr. Lycka chats with personal stylist Holly Katz about how your wardrobe can shape your confidence, career, and futur...
378: Learning to Thrive Not Simply Survive
09 Sep 2025
Contributed by Lukas
Originally Aired July 29, 2021: In this Best Of edition of How to Live a Fantastic Life, Dr. Lycka talks with spiritual life coach and author Melissa ...
377: Through Covid and Beyond: The Art of Switching Hats
02 Sep 2025
Contributed by Lukas
Originally Aired Jul 22, 2021: This week on How to Live a Fantastic Life, Dr. Lycka revisits one of our most fascinating conversations with Jason Zuk...
376: Become an International Best-Selling Author
26 Aug 2025
Contributed by Lukas
Originally published July 15, 2021. In this encore episode, Dr. Lycka sits down with Kelly Falardeau—once his patient, now a celebrated author, spea...
375: Focused, Intentional and Thriving with Jennifer Fox
19 Aug 2025
Contributed by Lukas
Originally published July 01, 2021. Join Jennifer Foxworthy as she shares her experiences as a former US Navy Crewman and now a success facilitator. ...
374: The Journey to Living a Life of Abundance
12 Aug 2025
Contributed by Lukas
Originally published July 01, 2021. In this encore episode, Wally Carmichael joins Dr. Allen Lycka to uncover how recognizing your own worth can help ...
373. How To Define Success
05 Aug 2025
Contributed by Lukas
Originally published June 24, 202. Join us on the road in this inspiring encore episode with Tim Winders entrepreneur, coach, and podcast host. Tim sh...
372: Scaling Up A Small Business
29 Jul 2025
Contributed by Lukas
Originally published Jun 17, 2021. What does it really take to grow a small business beyond survival mode? In this encore episode of How to Live a Fan...
371: The 5 Fundamentals for Running Successful A Business (Without the Stress)
22 Jul 2025
Contributed by Lukas
Originally published June 10, 2021. Running a business doesn’t have to mean running yourself ragged. In this encore episode of How to Live a Fantast...
370: How We Can Change the World, One Goal and One Person at a Time
15 Jul 2025
Contributed by Lukas
Originally published June 04, 2021. In this encore episode, we revisit Nelson Tressler’s remarkable journey from a childhood marked by severe abuse ...
369: The Four B's of Happiness Come from Within
08 Jul 2025
Contributed by Lukas
Originally published May 27, 2021. The pandemic we all experienced brought unprecedented challenges: soaring divorce rates, rising suicide among all a...
368: How an Autistic Young Man Overcame Adversity and Started His Own Foundation to Help Others Thrive
01 Jul 2025
Contributed by Lukas
Originally published May 20, 2021. In this inspiring encore episode, Sean Sullivan shares how he defied the odds after being diagnosed with severe aut...
367: How Self-Actualization Helps Us Navigate Change
24 Jun 2025
Contributed by Lukas
Originally published MAY 13, 2021. In this encore episode, Victoria Vives Khuong explores how life’s crises—like the global pandemic—can be powe...
366: How to Lift the Weight off Yourself that Emotional Difficulties Create
17 Jun 2025
Contributed by Lukas
Originally published May 06, 2021. In this powerful Best Of episode, we dive into the surprising science behind emotional stress and how our brains cr...
365: Why Social Media Is A Productivity Killer
10 Jun 2025
Contributed by Lukas
Originally published April 29, 2021. In today’s fast-paced digital world, our addiction to social media is quietly draining our productivity and wel...
364: How to Get Unstuck from a Toxic Relationship
03 Jun 2025
Contributed by Lukas
Originally published April 22, 2021. Our relationships impact every area of life—from emotional health to productivity. In this encore episode, Dr. ...
363: How Movement Can Transform Your Health and Reduce Stress
27 May 2025
Contributed by Lukas
Originally published April 15, 2021: Did you know that sitting for more than 30 minutes at a time can negatively affect your body in ways comparable t...
362: How to Come Back from Domestic Abuse and Thrive
20 May 2025
Contributed by Lukas
Originally published April 8, 2025: This unforgettable episode features Rustie MacDonald, a survivor of abuse, poverty, and a near-death experience du...
361: How One Woman’s Near Death Experience Can Change Your Life
13 May 2025
Contributed by Lukas
Originally published April 1, 2021. In one of our most powerful episodes, we revisit the extraordinary journey of Melisa, a woman who overcame a devas...
360: Finding Yourself Beyond the Breakdown
06 May 2025
Contributed by Lukas
Originally published on March 25, 2021: What happens when everything you’ve built—everything you’ve become—suddenly starts to fall apart? For ...
359: How Being Unstoppable Brings the Light to Dream Big
29 Apr 2025
Contributed by Lukas
Originally published on March 18, 2021. The world changed dramatically during the COVID-19 pandemic—and so did our personal and professional lives. ...
358: How to Communicate Better and Express Vulnerability as Men in Relationships
22 Apr 2025
Contributed by Lukas
Originally published on March 4, 2021. In this powerful encore episode of How to Live a Fantastic Life, we dive into a topic that doesn’t get nearly...
357: How to Make a Positive Impact on Your Community and Beyond
15 Apr 2025
Contributed by Lukas
Originally published on February 25, 2021. We’re thrilled to bring back an inspiring episode of How to Live a Fantastic Life featuring Trent Denson,...
356: How to Gain Success in Life in Less Than Five Minutes
08 Apr 2025
Contributed by Lukas
Originally Published: February 18, 2021: Dr. Richard Shuster’s journey is nothing short of extraordinary. From a high-powered career securing medica...
355: How Women and Men Can Elevate Their Wellness During Difficult Times
01 Apr 2025
Contributed by Lukas
Originally published on February 11, 2021: Join us for a powerful encore edition of How to Live a Fantastic Life, where Rochele Marie Lawson shares ...
354: How Being Truly Authentic Will Drive Success
25 Mar 2025
Contributed by Lukas
Originally published on February 4, 2021, this powerful episode of How to Live A Fantastic Life features Mari Mitchell, a woman who spent years living...
353: How to Get Crystal Clear on Where You Want to Go in Life
18 Mar 2025
Contributed by Lukas
Originally Published January 28, 2021. In this special encore episode of How to Live A Fantastic Life, we revisit the incredible journey of Meridith A...
352: Flipping Your Internal Script to Live the Life You Are Meant For
11 Mar 2025
Contributed by Lukas
Originally Published January 21, 2021. In this episode, join us for an insightful deep dive with Ilyse Rothman as we explore how to recognize, release...
351: The Love Choice within Forgiveness and Relationships
04 Mar 2025
Contributed by Lukas
Originally Published January 14, 2021. Today we revisit an insightful and transformative conversation with Dr. Paul Jenkins, a clinical psychologist a...
350: Be Impeccable with Your Word
25 Feb 2025
Contributed by Lukas
Originally Published March 29, 2022: Tune in and rediscover the motivation to step into your greatness, overcome self-doubt, and make the most of eve...
349: How Not to Run Scared in The Midst of Chaos
18 Feb 2025
Contributed by Lukas
Originally Published December 31, 20202. Join us for an inspiring encore episode as we sit down with the incredible Sharifah Hardie to explore her gol...
348: Why it matters that your “Flavor” is different than Everyone Else.Everyone Else
11 Feb 2025
Contributed by Lukas
Originally Published December 24, 2021. We're bringing back a fan-favorite episode with Tyler Ornstein! If you're a business owner or entrepreneur, yo...
347: How to Let Your True Self Shine
04 Feb 2025
Contributed by Lukas
Originally Published December 17, 2021 Today, we revisit an inspiring conversation with Linda Lang, a true testament to resilience and healing. Diagno...
346: Crush Your Goals and Reach Peak Performance with Rodney Flowers
28 Jan 2025
Contributed by Lukas
Life is full of challenges and obstacles, but how we respond to them defines our journey. Today, we welcome Rodney Flowers, who shares his incredible ...
345: Patient to Practitioner — Lifeology with James Miller
21 Jan 2025
Contributed by Lukas
Originally Published December 10, 2020. Let’s revisit an inspiring conversation with James Miller, producer of Lifeology. James shares his insights ...
344: Relax and Embrace Who You Are with Rich Bontrager
14 Jan 2025
Contributed by Lukas
Originally Published December 10, 2020. In this encore presentation, Rich Bontrager shares his inspiring insights on how to defy the odds during chall...
343: How to Dig Deep and Rise Strong Virtually With Denise Walsh
07 Jan 2025
Contributed by Lukas
Originally Published December 10, 2020. Join us for a special 'Best Of' episode as we revisit our conversation with Denise Walsh. In this insightful d...
342: Disney’s Secrets to Success and Beyond
31 Dec 2024
Contributed by Lukas
Originally Published August 18, 2022. Today, we’re diving into a truly magical journey with former Disney executive Dan Cockerell. From parking cars...
341: Unleashing the Power of Serving
26 Dec 2024
Contributed by Lukas
Originally Published May 05, 2022. In this episode, we delve into the transformative power of serving others with David Crocker, a pastor turned nonpr...
340: Addiction and the Path to Recovery
24 Dec 2024
Contributed by Lukas
Originally Published May 11, 2022. Today, we welcome David Marion and Dana Golden, co-authors of Addiction Rescue: The No-BS Guide to Recovery. David,...
339: Unlocking the Power of Resilience
19 Dec 2024
Contributed by Lukas
Originally Published June 10, 2022. In this episode, we explore resilience, mindset, and the courage to embrace change with special guest Cici Castell...
338: Transforming Grief into Growth
17 Dec 2024
Contributed by Lukas
Originally Published August 9, 2022. Carole Brody Fleet joins us today with an uplifting message of resilience and renewal. With practical advice, hea...
337: Thriving Through SBA Loans
12 Dec 2024
Contributed by Lukas
Originally Published August 11, 2022. Dr. Allen Lycka sits down with Chris Hurn, the founder and CEO of Fountainhead, a leading non-bank commercial le...
336: How Service Dogs Transform Lives
10 Dec 2024
Contributed by Lukas
Originally Published June 9, 2022. In this heartwarming episode, Dr. Lycka sits down with Chris Hardy, a dedicated advocate for veterans and founder o...
335: Breaking Bread, Without Gluten
05 Dec 2024
Contributed by Lukas
Originally Published November 04, 2022. Tune in as wise dive into the world of gluten-free living with Chef Jen Peters, co-founder of the Good Flour C...
334: Building a Stronger Future
03 Dec 2024
Contributed by Lukas
Originally Published January 18, 2023. Dr. Allen Lycka welcomes Braeden Anderson—a lawyer, entrepreneur, and author of Black Resilience. From excell...
333: Unlocking Meaningful Success
28 Nov 2024
Contributed by Lukas
Originally Published January 20, 2023. Emphasizing gratitude, presence, and resilience, Angie Wisdom reveals how we can reframe life’s pains as tran...
332: The Power of Purpose
26 Nov 2024
Contributed by Lukas
Originally Published January 30, 2023. Prepare to be inspired by Alla Kaluzhny’s incredible life story. Alla is a Ukrainian immigrant, social worker...
331: Navigating the Gig Economy
21 Nov 2024
Contributed by Lukas
Originally Published May 11, 2022. Anjana Karumathil went from a small, rural village in South India to becoming a highly regarded expert in work moti...
330: A Journey of Spiritual Entrepreneurship
19 Nov 2024
Contributed by Lukas
Originally Published April 22, 2022. Tyson Sharpe is the visionary behind The Serving Circle, an inspiring community for spiritual entrepreneurs. Tune...
329: Lessons in Resilience and Success
14 Nov 2024
Contributed by Lukas
Originally Published April 20, 2022. Tune in to hear Tom McAuliffe share the extraordinary story of his grandfather, Tommy McAuliffe, an armless golfe...
328: A Nurse’s Eye Opening Journey
12 Nov 2024
Contributed by Lukas
Originally Published April 12, 2022. Dr. Allen Lycka welcomes Theresa Brown,New York Times best-selling author of The Shift, to share her experience a...
327: Unveiling Life’s Purpose and Potential
07 Nov 2024
Contributed by Lukas
Originally Published April 14, 2022. Today, we’re thrilled to welcome Steve Olsher, a true trailblazer in the world of podcasting and beyond. Steve ...
326: Embracing Unity and Diversity
05 Nov 2024
Contributed by Lukas
Originally Published April 14, 2022. Today’s episode features the multi-talented Actor, Sean Kanan. Join us as we explore Sean’s journey, includin...
325: A Journey of Breaking Barriers
31 Oct 2024
Contributed by Lukas
Originally Published April 15, 2022, Growing up amidst the war in Lebanon, Seabel learned the value of resilience and the importance of a positive min...
324: A Journey Through Global Cuisine and Culture
29 Oct 2024
Contributed by Lukas
Originally Published April 28, 2022. Paul Kennedy truly embodies the spirit of adventure and self-discovery. As a chef and restaurateur, Paul decided ...
323: From Acting Coach to Film Director
24 Oct 2024
Contributed by Lukas
Originally Published April 14, 2024. Today’s special guest is the legendary acting teacher and filmmaker, Michelle Danner. Michelle recently opened ...
322: The Admiral’s Journey of Courage and Resilience
22 Oct 2024
Contributed by Lukas
Originally Published April 11, 2022. Today, we are honored to have Rear Admiral Kyle Cozad as our special guest. A graduate of the US Naval Academy in...
321: Transform Your Life with Daily Inspiration
17 Oct 2024
Contributed by Lukas
Originally Published December 21, 2022. We love to explore ways to transform your life for the better so today, we’re thrilled to introduce you to J...
320: Harmonizing Happiness
15 Oct 2024
Contributed by Lukas
Originally Published May 11, 2022. It’s time to bring in a happiness expert! Joyce Marie brings a unique blend of talents to help people find inner ...
319: Insights from a Civic Engagement Expert
10 Oct 2024
Contributed by Lukas
Originally Published April 21, 2022. Today's guest is John Thibault, an award-winning author and founder of the Silicon Valley startup iLobby. John is...
318: A Father’s Journey of Empowerment and Love
08 Oct 2024
Contributed by Lukas
Originally Published April 14, 2022. Today, we have a remarkable guest, Jerry Hall, a man whose life journey took an unexpected turn when his first ch...
317: A Journey of Faith, Love and Self-Discovery
03 Oct 2024
Contributed by Lukas
Originally Published April 13, 2022. Glenn Scarpelli, an actor and producer best known for his role in One Day at a Time. Glenn's story goes beyond hi...
316: From Crisis to Confidence
01 Oct 2024
Contributed by Lukas
Originally Published April 18, 2023. In today's episode, we are thrilled to introduce an extraordinary guest, Ewelina Szczeblewska. Ewelina's journey ...
315: Elevate Engagement for Optimal Performance
26 Sep 2024
Contributed by Lukas
Originally Published March 28, 2022. Let’s take a deep dive into the power of intentional happiness with an expert on the subject—Eric Karpinski. ...
314: Navigating Nuclear Peril
24 Sep 2024
Contributed by Lukas
Originally Published May 27, 2022. On this episode we dive into the compelling world of Frank Bognar, author of A Great Flash of Light: America’s Jo...
313: Empowering Literacy in Kenya
19 Sep 2024
Contributed by Lukas
Originally Published July 18,2022. Faith Kiio and her daughter, Tomi Dobbs. Tomi, a nine-year-old fourth grader, are making a significant impact on co...
312: Lessons on Life, Career and Success
17 Sep 2024
Contributed by Lukas
Originally Published May 30,2022. Join Dr. Allen Lycka as he delves into the creation of the inspiring book "Grad to Grown-Up" with its co-authors, Ge...
311: The Magic That Transforms Lives
12 Sep 2024
Contributed by Lukas
Originally Published June 24,2022. Gopi Nair is a gratitude practitioner who believes that gratitude is the key to transforming lives. He shares his p...
310: Catalyzing Health Trough Artificial Intelligence
10 Sep 2024
Contributed by Lukas
Originally Published June 24,2022. Today Dr. Allen Lycka chats with Harry Glorikian about the transformative role of AI in healthcare. Tune in to hear...
309: Navigating Grief with Grace
05 Sep 2024
Contributed by Lukas
Originally Published June 02,2022. Just two days after Christmas in 2018, Heidi Dunstan’s world was shattered when her husband suddenly collapsed an...
308: From Darkness to Division I
03 Sep 2024
Contributed by Lukas
Originally Published June 14,2022. Ian Hill is kind to drop in today and share his deeply personal journey. Tune in to hear about his battle with depr...
307: Healing Trauma with Somatic Therapy
29 Aug 2024
Contributed by Lukas
Originally Published May 06,2022. In this episode of "How to Live a Fantastic Life," Dr. Allen Lycka chats with Eileen Smith, a somatic experience pra...
306: Transforming Grief Into Stories
27 Aug 2024
Contributed by Lukas
Originally Published August 29, 2022. Ingrid Deringer shares her journey from working in the health field for over 25 years to becoming a writer follo...
305: From Homeless Teen to Business Mentor
22 Aug 2024
Contributed by Lukas
Welcome to the Best of How to Live a Fantastic Life. Dr. Allen Lycka is joined by Jabez LeBret, a dynamic entrepreneur whose journey from being a home...
304: A Nomadic Troubadour’s Spiritual Quest
20 Aug 2024
Contributed by Lukas
Welcome to the Best of How to Live a Fantastic Life. Today, we are thrilled to have Jack Stafford, a British singer-songwriter, as our special guest. ...
303: A Remarkable journey of Reinvention
15 Aug 2024
Contributed by Lukas
Originally Published March 31, 2022. Today you get to meet an amazing character by the name of Jim Flynn. Jim's story is quite remarkable. He grew up ...
302: Rescuing Ukraine’s Forgotten Children
13 Aug 2024
Contributed by Lukas
Originally Published March 9, 2022. Today we welcome Jane Hyatt from Father's Care, a charity dedicated to helping children in Ukraine. Father's Car...
301: A journey to Rediscovering Masculinity
08 Aug 2024
Contributed by Lukas
Originally Published September 01, 2022. Today, we are thrilled to introduce Alex Terranova, the founder of Dream Mason, Inc., and the creator of the...
300: Building Extraordinary Lives
06 Aug 2024
Contributed by Lukas
Originally Published June 14, 2022. Today, we reconnect with an old friend to delve into his journey, insights, and extraordinary life! Ken Van Liew, ...
299: Functional Fitness and Plant-Based Nutrition
01 Aug 2024
Contributed by Lukas
Originally Published May 09, 2022. Don’t just live longer, live better! Today, we have the pleasure of hosting Karen Owoc, a renowned clinical exerc...
298: Transforming Relationships and Lives
30 Jul 2024
Contributed by Lukas
Originally Published June 20, 2022 Today, we delve into the fascinating world of hypnosis with our special guest, Kevin Cole. Kevin is going to debunk...
297: A Pet Therapy Journey
25 Jul 2024
Contributed by Lukas
Originally Published May 06, 2022. If you're a regular listener, you know Larry Grogan—a dynamic entrepreneur, author, and speaker, renowned for his...
296: Strategies for Success
23 Jul 2024
Contributed by Lukas
Originally Published May 31, 2022. Today, we are honored to have Laura Brown. Laura has trained and coached female leaders at Fortune 100 companies, w...
295: Unveiling Ghostwritten Worlds
18 Jul 2024
Contributed by Lukas
Originally Published July 21, 2022. Join Dr. Lycka and Annesa Lacey as they explore the art of writing, the power of stories, and practical tips for m...
294: Finding Happiness in Diversity and Adversity
16 Jul 2024
Contributed by Lukas
Originally Published March 14, 2022. Today we welcome Karith Foster, a diversity engagement specialist. Karith is also a humorist and an author who ha...
293: From Tragedy to Triumph
11 Jul 2024
Contributed by Lukas
Originally Published June 24, 2022 Today’s guest is Kristin Beale, an author and illustrator who is going to share her incredible journey from survi...
292: One Day at a Time
09 Jul 2024
Contributed by Lukas
Originally Published June 23, 2022 Tune in for an inspiring conversation on navigating challenges and setting boundaries as Dr. Allen Lycka welcomes E...
291: From to Media and Personal Branding
04 Jul 2024
Contributed by Lukas
Originally Published May 24, 2022. Esther Etim, a UK BEFFTA Award-winning author and advocate for women in law and media, joins Dr. Allen Lycka to dis...
290: Unleashing Wanderlust
02 Jul 2024
Contributed by Lukas
Originally Published April 29, 2022. Is travel on your bucket list? Join us for an inspiring talk that will motivate you to explore the world and enri...
289: The Four Sacred Gifts
27 Jun 2024
Contributed by Lukas
Originally Published April 28, 2022 Today, we have the privilege of hosting Dr. Anita Sanchez, a renowned author and speaker who has spent over four d...
288: Strengthening Relationships Through Gaming
25 Jun 2024
Contributed by Lukas
Originally Published April 20, 2022. Dianna Indries has created a card game designed to help couples improve their relationships and communication thr...
287: Navigating Careers and Self-Discovery
20 Jun 2024
Contributed by Lukas
Originally Published April 29, 2022 Today’s guest is David Petrovay, a career development expert and author with over 20 years of experience in care...
286: Journey to Enlightenment
18 Jun 2024
Contributed by Lukas
Originally Published April 1, 2022: Today, we welcome Christine Breese, a dynamic author, speaker, and spiritual guide. She has helped countless indiv...