The Best of How To Live a Fantastic Life
Episodes
87: The Benefits of Eastern and Western Medicine
26 Apr 2022
Contributed by Lukas
Dr. David Shirazi is a Dentist, an Acupuncturist and a diplomat of the American Board of Craniofacial Pain. This combination of specialties is very un...
86: What’s In Your Bag?
21 Apr 2022
Contributed by Lukas
Let’s create Company Culture not just talk about it. Dr. Lycka is joined by Leslie Short, author of the new book Expand Beyond Your Current Culture:...
85: Love the St ”AGE” You Are In
19 Apr 2022
Contributed by Lukas
Less than 30% of people prepare for what 100% of us are going to face. Did you know that preparing for the end of life can actually remove some of the...
84: Transformation is the Key to Moving Forward
14 Apr 2022
Contributed by Lukas
Mildred Muhammad was the intended target of the DC Sniper. The horrific crime that took place in the Washington, D.C. area in 2002. The crime resulted...
83: Five Steps to Declutter Your Home and Your Head.
12 Apr 2022
Contributed by Lukas
Today’s guest is Alison Kero, a professional organizer. For many of us, the clutter in our life is caused by trauma that continues to let shame, fea...
82: Through Grace you can let Gratitude and Happiness in.
07 Apr 2022
Contributed by Lukas
Jeffrey Morse is a world traveler with a career in aviation. One day, an emergency room doctor told him he had both a brain aneurysm and a dissected a...
81: Success is not the same as Fulfillment
05 Apr 2022
Contributed by Lukas
Are you happy? Only about 4% of the population will admit being truly and completely happy. Most of us struggle with finding happiness so today we are...
80: Look at the Next Step
31 Mar 2022
Contributed by Lukas
Kevin and Steph Mason have a simple but very powerful message for you today. You Can Do It. Having suffered through multiple life-threatening events, ...
79: Do What you Love with Passion
29 Mar 2022
Contributed by Lukas
Maher Husseini is the CEO of Jaguar Security and Investigating. His job is to bring law and order to a place reminiscent of the Wild Wild West, otherw...
78: Making Your Family Business Last
24 Mar 2022
Contributed by Lukas
Your business is part of your legacy. To some business owners, keeping it alive is a big part of their dream. Mitzi Perdue knows all about this she sp...
77: The Benefits of Aromatherapy and Essential Oils
22 Mar 2022
Contributed by Lukas
Beauty is a relationship to life and Nadine Artemis has made it her life’s work. She joins Dr. Lycka today to talk about aromatherapy and true essen...
76: Focus on What You Can Control
17 Mar 2022
Contributed by Lukas
Here’s a quote from today’s guest, Nick Nanton “…how you respond to adversity is what prepares you for whatever's coming next…” Nick Nanto...
75: Be Patient with Yourself
15 Mar 2022
Contributed by Lukas
Dr. Lycka’s guest today is veteran actor, speaker and author Kevin E. West. In addition to his many film credits Kevin is the founder of the Actors ...
74: Become Happy for No Reason!
10 Mar 2022
Contributed by Lukas
There are people out there who are always worried about things. Their mind is racing, trying to solve things that can’t be solved. You probably know...
73: Faith is Very Intangible
08 Mar 2022
Contributed by Lukas
Dr. Lycka welcomes Christian author, Theologian and former Corporate Executive Bruce Hartman to the show today to talk about why he left the business ...
72: Just ASK!
03 Mar 2022
Contributed by Lukas
You were born with a destiny and your job is to discover it so today we are going to do that with Mark and Crystal Hansen. Mark is the co-creator of t...
71: Taming Your Inner Food Monster
01 Mar 2022
Contributed by Lukas
On this show we are going to talk about your relationship with food. It’s a much more complicated relationship than people realize. Glenn Livingston...
70: A Journey of Self-Discovery
24 Feb 2022
Contributed by Lukas
Christina Rivera has undergone a personal journey of self-discovery transitioning from accounting to the stage! Christina is host of the Savvy Busines...
69: The Way of the Cobra
22 Feb 2022
Contributed by Lukas
Producer, author and a TV host Sean Kanan is here today to talk about his philosophy, his acting career and his book “The Way of the Cobra”. He al...
68: Food and Agriculture Sustainability
17 Feb 2022
Contributed by Lukas
The planet Earth is not getting bigger but our footprint on it is getting a lot bigger. Today we’re going to talk about Sustainability in Agricultur...
67: All About Mental Detox
15 Feb 2022
Contributed by Lukas
Today we are going to de-clutter your mind with the help of Dr. Cheyenne Bryant. Let’s get rid of negative thinking, negative associations, and get ...
66: Let’s Do Our Part for Climate Change
10 Feb 2022
Contributed by Lukas
Sustainability and Climate Change are not just buzzwords. The world is changing and today we have the perfect guest to talk about it. When Lizzie Hor...
65: The Art of Flirting
09 Feb 2022
Contributed by Lukas
According to Kim Seltzer, confidence is everything! She is a Confidence Therapist and Authentic Dating Specialist and she’s here today to help you u...
64: Be the Hero of Your Own Journey
08 Feb 2022
Contributed by Lukas
Let’s talk about looking good, feeling great and having better sex!Today Dr. Lycka welcomes Dr. Judson Brandeis to the show. He is an award-winning ...
63: Mindset, Lifestyle, Impact & Purpose
03 Feb 2022
Contributed by Lukas
Today Dr. Lycka welcomes Jim Kukral to the show. Jim retired from his 25-year internet marketing career to start a passion project called Life Apocal...
62: How to Perfect the Admissions Process
01 Feb 2022
Contributed by Lukas
What does it take to get admitted to the college or Medical School of your choice? Is it all about scores? How about standing out in the crowd? Today ...
61: Living LIT UP from Within
27 Jan 2022
Contributed by Lukas
Today we have a special treat for you! We welcome the legendary Udo Erasmus to the show. Udo is the founder of Udo's choice light a product readily av...
60: Find Your Happy Money Tribe
20 Jan 2022
Contributed by Lukas
What is your relationship to money? If money was a person what would that person look like to you? It’s something fun to think about as we examine t...
59: Miracle on the Hudson
12 Jan 2022
Contributed by Lukas
This is an auspicious week in aviation history. 13 years ago, on January 15, 2009, US Airways Flight 1549, an Airbus A320, on a flight from New Yor...
58: Life, Love and the Pursuit of Intimacy
06 Jan 2022
Contributed by Lukas
Let’s help you find true love. Today’s show is about the correct way to pursue intimacy. Our guest is Roy Biancalana, a certified relationship coa...
57: Being Engaged in Your Life Not Just a Passenger
30 Dec 2021
Contributed by Lukas
On this show we are going to help both men and horses to live a fantastic life! Dr. Lycka welcomes author, business owner and podcast host Justin B. L...
56: The Path to Reinvention and Rediscovery
23 Dec 2021
Contributed by Lukas
Today’s topic is sensitive because it involves extreme pain, physical and spiritual pain; the kinds of pain that often lead to Suicide. We are going...
55: Learning to Think Differently
16 Dec 2021
Contributed by Lukas
It’s time to reevaluate how we think about things, how we live our lives and what we deem important. Many of us started doing this already as a resu...
54: Coaching the Person Not the Problem
09 Dec 2021
Contributed by Lukas
Today we are going to delve into the world of coaching. Have you ever thought to yourself, “If I could have done it by myself, I would have?”. Acc...
53: Navigating Through Addiction, Recovery and Loss
02 Dec 2021
Contributed by Lukas
If you have been directly or indirectly affected by substance then you need to listen to today’s show. Dr. Lycka’s guest is Blake Cohen, author ...
52: Treating Chronic Facial Pain
25 Nov 2021
Contributed by Lukas
It’s hard to Live a Fantastic Life if you suffer from physical health problems like sleep apnea or chronic pain. Today Dr. Lycka is devoting time to...
51: Keep Doing it Till We Get it Right
18 Nov 2021
Contributed by Lukas
Nathan Osmond joins Dr. Lycka today to talk about his music, his career and the life lessons that have set him on his current path. He is really makin...
50: Self Empowerment Through Transformational Coaching
11 Nov 2021
Contributed by Lukas
Today Dr. Lycka’s mission is to help you be you. He is joined by Dr. Rosie Kuhn, the principal of The Paradigm Shifts Coaching Group, a boutique coa...
49: Living our Lives the Best Way We Can
04 Nov 2021
Contributed by Lukas
Tom Schwab, runs a service called Interview Valet. They help brands grow their business with Podcast Interview Marketing. It’s a matchmaking service...
48: Living a Life of Communication & Integrity
28 Oct 2021
Contributed by Lukas
Kevin E. West is an author, speaker and veteran television actor. You’ve seen him on The Righteous Gemstones, Hawaii Five-0, Criminal Minds, Bones, ...
47: Getting in Tune with Yourself
21 Oct 2021
Contributed by Lukas
Today Dr. Allen Lycka welcomes in a true Superstar. His name is JJ McGuigan and he's a world class musician. At the age of sixteen he was diagnosed wi...
46: Being Visible with Deborah Roppolo
14 Oct 2021
Contributed by Lukas
At the young age of sixteen Deborah’s father was tragically killed forcing her to grow up in a hurry. She joins Dr. Lycka today to talk about the ...
45: Overcoming Childhood Trauma for Better Relationships
30 Sep 2021
Contributed by Lukas
No one should be in an abusive relationship. That being said, too often we find ourselves in situations we feel powerless to control. You can overcome...
44: Straight Talk about Compounding Pharmaceuticals with Jim Hrncir
23 Sep 2021
Contributed by Lukas
Jim Hrncir, a registered pharmacist joins Dr. Lycka to discuss the benefits of pharmaceutical compounds, the struggles with the FDA and what people ne...
43: Uncompromising! with Intimacy Doctor Alexandra Stockwell
16 Sep 2021
Contributed by Lukas
Drs. Stockwell and Lycka have a heart-felt conversation about relationships, the good, and the bad. Dr Stockwell emphasizes that the real juiciness, t...
42: Learning Self Love with Tree of Stars
09 Sep 2021
Contributed by Lukas
Today we would like to introduce you to Jessica Compton. Jessica has led an amazing life overcoming numerous challenges to get where she is today. She...
41: Making Your Way Through Grief to joy
02 Sep 2021
Contributed by Lukas
We are all very different. We come from different backgrounds, have different faiths and belief systems but when it come to finding meaning in somethi...
40: Declaring our Freedom from Hate, Division and Fear
26 Aug 2021
Contributed by Lukas
Here is a quote from today’s guest Kevin McDonald, “…if we declare our independence from all the negativity, and the hate and the bad stuff in t...
39: 3 Steps to Heal Your Love Wound and Develop a Life of Love
19 Aug 2021
Contributed by Lukas
Love Wounds are much more than just a broken heart. They can be a real medical problem. In fact, some people have such a severe love wound that they...
38: How to Remove Fear, Anxiety and Self-Doubt
12 Aug 2021
Contributed by Lukas
Today on How To Live A Fantastic Life Dr. Lycka talks with Mia Hewett, founder of Aligned Intelligence, a methodology that removes fear, anxiety, and ...
37: How Not to Become a Fashion Criminal with Holly Katz
05 Aug 2021
Contributed by Lukas
Join Dr. Lycka for this fascinating interview with personal stylist Holly Katz. Many people don't realize it but your image can hold you back. Today w...
E36: Learning to Thrive Not Simply Survive
29 Jul 2021
Contributed by Lukas
Melissa Oatman joins Dr. Lycka in the studio to talk about helping people get unstuck. So many of us are living and re-living trauma. From bad relatio...
E35: Balancing Challenges Through Covid and Still Being Able to "Switch Hats"
22 Jul 2021
Contributed by Lukas
This week Dr. Lycka sits down with Jason Zuk. Multi-talented, Jason is a Florida attorney, a psychic, and a podcast host. You’ll hear about Jaso...
E34: Become an International Best-Selling Author
15 Jul 2021
Contributed by Lukas
Join Dr. Lycka for this fascinating interview with Kelly Falardeau, a former patient, now an author, speaker and mentor. Kelly discusses the essent...
E33: Focused, Intentional and Thriving with Jennifer Fox
08 Jul 2021
Contributed by Lukas
Join Jennifer Foxworthy as she shares her experiences as a former US Navy Crewman and now a success facilitator. Dr. Lycka and Jennifer discuss her ...
E32: The Journey to Living a Life of Abundance
01 Jul 2021
Contributed by Lukas
Do you have stumbling blocks on your path to living abundantly? Join Wally Carmichael and Dr. Allen Lycka and they take a deep dive into what it mea...
E31: How to Define Success
24 Jun 2021
Contributed by Lukas
Buckle Up listeners! We are going on the road with Tim Winders, entrepreneur, podcast host and coach to learn some practical tips like making money ...
E30: Scaling Up A Small Business
17 Jun 2021
Contributed by Lukas
Beyond day-to-day operations, every small business needs a strategy. Growth … a changing marketplace, and even an exit strategy are all dynamic fact...
E29: Learn the 5 Fundamentals for Running Successful A Business
10 Jun 2021
Contributed by Lukas
Starting and running a business definitely can be stressful! Learn top tips for staying calm while encouraging your business to thrive and grow. ...
E28: How We Can Change the World, One Goal and One Person at a Time
04 Jun 2021
Contributed by Lukas
In this empowering episode, we learn about Nelson Tresser’s journey from severe emotional and physical abuse as a child, to how he was the first in ...
E27: The Four B's of Happiness Come from Within
27 May 2021
Contributed by Lukas
The pandemic has introduced things for us personally and into our family dynamic that is unprecedented. Suicide rates have increased dramatically, not...
E26: How an Autistic Young Man Overcame Adversity and Started His Own Foundation to Help Others Thrive
20 May 2021
Contributed by Lukas
Today on How to Live A Fantastic Life, we hear from an ambitious young man who has defied the odds, Sean Sullivan. He was diagnosed as being severely ...
E25: How Self-Actualization Helps Us Navigate Change
13 May 2021
Contributed by Lukas
Self-actualization starts with understanding initiation. It works in taking a deep dive into any crisis we are going through, similar to what we are g...
E24: How to Lift the Weight off Yourself that Emotional Difficulties Create
06 May 2021
Contributed by Lukas
The origin of emotional difficulties, are created. It stems from what we know about each event that creates a trigger, or stress in the brain. It is a...
E23: Why Social Media is a Productivity Killer
29 Apr 2021
Contributed by Lukas
Addictions to social media are on the rise and are deeply effecting our productivity. There seem to be more minuses than pluses regarding social media...
E22: How to Get Unstuck from a Toxic Relationship
22 Apr 2021
Contributed by Lukas
How we experience relationships of all kinds has everything to do with our productivity on every single level in life. Often a toxic relationship has ...
E21: How Exercise Can Decrease Stress During COVID-19 and After
15 Apr 2021
Contributed by Lukas
No matter what your age, a lack of movement, sitting in a chair over 30 minutes can have the same affect on your body (equivalent) to smoking a pack o...
E20: Learn How to Come Back from Domestic Abuse and Thrive
08 Apr 2021
Contributed by Lukas
After being beaten and abused for years, and nearly dying during childbirth, Rustie MacDonald came back strong. It was a decision made from a place of...
E19: How One Woman’s Near Death Experience Can Change Your Life
01 Apr 2021
Contributed by Lukas
In this episode we follow the journey of a woman misdiagnosed who then had a massive stroke, surgeries, the loss of vision in one eye and paralysis on...
E18: How a Mechanic Survived the Worst of COVID-19
25 Mar 2021
Contributed by Lukas
Naveed Khljie created a successful mobile mechanic business that took off, then to serve more people he decided to move into a shop with the help of a...
E17: How Being Unstoppable Brings the Light to Dream Big
18 Mar 2021
Contributed by Lukas
How has COVID-19 effected your business and personal life? If you are lacking resilience, don’t know how to shift to our new normal you are not alon...
E16: How to Communicate Better and Express Vulnerability as Men in Relationships
04 Mar 2021
Contributed by Lukas
This week we will be exploring a subject often ignored – men and vulnerability in relationships. Travis Belanger will be telling us about his journe...
E15: How to Make a Positive Impact on Your Community and Beyond
25 Feb 2021
Contributed by Lukas
We are excited to present Trent Denson and his podcast “Spread the Positive”. Today Trent will share with us what makes up the positive impact we ...
E14: How to Gain Success in Life in Less Than Five Minutes
18 Feb 2021
Contributed by Lukas
Dr. Richard Shuster has had an amazing journey from a lucrative career securing medical records for the Army, to a near-death experience to now helpin...
E13: How Women and Men Can Elevate Their Wellness During Difficult Times
11 Feb 2021
Contributed by Lukas
Rochele Marie Lawson takes us on her personal discovery of what it means to live a life of wellness, through her life changes and trials. In this epis...
E12: How Being Truly Authentic Will Drive Success
04 Feb 2021
Contributed by Lukas
In this episode of How to Live A Fantastic Life, we talk with Mari Mitchell, about her journey from being who others wanted her to be – literally be...
E11: How to Get Crystal Clear on Where You Want to Go in Life
28 Jan 2021
Contributed by Lukas
In this episode of How to Live A Fantastic Life, we will hear about the courageous journey that Meridith Alexander took with her daughter Schuyler, fr...
E10: Flipping Your Internal Script to Live the Life You Are Meant For
21 Jan 2021
Contributed by Lukas
Today deep dive with Ilyse Rothman on how to recognize, release and re-story, our lives. And what that means is, first, we have to recognize who we ar...
E09: The Love Choice within Forgiveness and Relationships
14 Jan 2021
Contributed by Lukas
Today we have the honor to dive deep with Dr. Paul Jenkins on several aspects of forgiveness, why it is critical, what it is and what it is not. Join ...
E08: How Being Intrinsically Driven Leads to Living A Fantastic Life
07 Jan 2021
Contributed by Lukas
Debra Kasowski will teach us how certain routines we focus on daily help us reveal our own golden pearls of wisdom within. Have you ever wondered why ...
E07: How Not to Run Scared in The Midst of Chaos
31 Dec 2020
Contributed by Lukas
Today we have the honor to dive deep with Sharifah Hardie to learn about her golden pearls of wisdom around working through chaos. She tells us her st...
E06: Why it Matters That Your “Flavor” is Different from Everyone Else
24 Dec 2020
Contributed by Lukas
Tyler Ornstein joins us today for a lively discussion you are sure to enjoy, especially if you are a business owner or entrepreneur. Tyler shares what...
E05: How to Let Your True Self Shine
17 Dec 2020
Contributed by Lukas
Linda Lang joins us today, and we can’t wait to explore her golden pearls of wisdom around surviving cancer. She was diagnosed with a rare form of c...
E04: Crush Your Goals and Reach Peak Performance with Rodney Flowers
10 Dec 2020
Contributed by Lukas
We all have changes and obstacles to overcome. Today we talk with Rodney Flowers, who will guide us though his journey of being paralyzed on the footb...
E03: Patient to Practitioner: Helping Anyone Do Anything—Lifeology with James Miller
10 Dec 2020
Contributed by Lukas
Having a healthy life—personally, professionally and spiritually can be a daunting task, but James Miller, producer of Lifeology takes us through ho...
E02: Relax and Embrace Who You Are During Covid-19 with Rich Bontrager
10 Dec 2020
Contributed by Lukas
Rich Bontrager teaches us how to defy the odds around Covid-19, and to relax and embrace what is going on around us to move forward. Join us for a liv...
E01: How to Dig Deep and Rise Strong Virtually With Denise Walsh
10 Dec 2020
Contributed by Lukas
Today we talk with Denise Walsh, and take a deep dive into how life has changed with Covid-19 at our door, and how we’ve shifted to a virtual world....