The Best of How To Live a Fantastic Life
Episodes
186: Have an Attitude of Gratitude
11 Apr 2023
Contributed by Lukas
Dr. Carl M Barnes says the secret to resilience is hunger, especially through dark times. He’s going to explain that and help us to live a more resi...
185: Don’t Let the Day Waste Away
06 Apr 2023
Contributed by Lukas
David D’Orazi joins us today to talk about growing up in California with a famous father and sister. It was a fun life but it was also plagued with ...
184: Find What Gives You Joy and Happiness
04 Apr 2023
Contributed by Lukas
Diana Cannon Ragsdale was born into utter chaos. She’s here to share her very personal story with us. She has written a harrowing & hilarious memoir...
183: Pay Attention to Spirituality
30 Mar 2023
Contributed by Lukas
Dr. Jan E. Patterson is our guest today and she is an integrative medicine and infectious diseases physician with a huge medical tool box. She’s goi...
182: Be the Best Version of You
28 Mar 2023
Contributed by Lukas
Tyler Foley is a childhood Actor, a best-selling Novelist and the Managing Director of Total Buy In. He has some great stories to share about all thos...
181: Freedom From Anxiety
23 Mar 2023
Contributed by Lukas
For over 30 years Dr. Mark Halpern struggled with anxiety until he discovered the power of creating coherence. He has written all about this in his bo...
180: Adventures in Wisdom
21 Mar 2023
Contributed by Lukas
Join us for an exciting adventure into Wisdom. Today we’re talking about mindset skills with Renaye Thornborrow. She is going to share her powerful ...
179: In the Face of Chronic Illness
16 Mar 2023
Contributed by Lukas
Do you plan to work past the age of seventy? Linda Ruescher is already doing that six days a week and she does it with Systemic Lupus Erythematosus (t...
178: The Journey Through Grief
14 Mar 2023
Contributed by Lukas
Grief is a complicated emotion. Katty Douraghy is on a mission to demystify grief and create a safe space where people can talk about their loss, grie...
177: Lifestyle Choices are within your Control
09 Mar 2023
Contributed by Lukas
We are often defined by our choices and some of those choices can have a big impact on our health. As former attorney Emily Gold Mears shifted her adv...
176: It is Really Not about the Money
07 Mar 2023
Contributed by Lukas
What happens when you combine Cartoons with Finance? You get the creative mind behind Tony Balony. Tony Walker is here to tell us why, when it comes t...
175: Love Beyond Your Dreams
02 Mar 2023
Contributed by Lukas
Let’s talk about your Love Trauma. Oh, you have it. Just wait until you hear Riana Milne talk about her very enlightening Childhood Trauma Checklist...
174: Second Wind Resiliency
28 Feb 2023
Contributed by Lukas
You can overcome more than you think you can. Take it from Coach Schumacher. He’s going to take us on a deep dive into resiliency and mental toughne...
173: Five Safe Questions for Contact
23 Feb 2023
Contributed by Lukas
Communication is an Art, a Process and Skill. It is also very often misunderstood and it’s rarely used to its highest potential. Bill Stierle is goi...
172: The Science of Light
21 Feb 2023
Contributed by Lukas
We all want the best health possible. We all want peace and contentment so we’re going to examine how to get there by examining the science of Light...
171: Mindset Adaptability
16 Feb 2023
Contributed by Lukas
Change is constant; it’s perpetual but that doesn’t mean it’s easy. It is however, for Robert Overweg. He’s going to help us get out of our ru...
170: Focus on Your Values
14 Feb 2023
Contributed by Lukas
Are you living a strong, healthy life? Are you full of energy and are you investing that energy into your family? Dr. Daniela Steyn is passionate abou...
169: The Bushido Spirit
09 Feb 2023
Contributed by Lukas
The Bushido Spirit lies at the root of Japan. It is based on the belief that we are all spiritual beings, who will eventually return to the spiritual ...
168: Life’s Non Conformities
07 Feb 2023
Contributed by Lukas
Salman Raza joins us today to share insight from his book “Life’s Non-Conformities: An Auditor’s Tale” and to help businesses and people like ...
167: Keeping it Super Simple
02 Feb 2023
Contributed by Lukas
Bronwen Sciortino says “There’s a very different way to live…where stress and exhaustion don’t exist and clarity comes easily” Sound pretty ...
166: Burnout Recovery
31 Jan 2023
Contributed by Lukas
Burnout is a real problem for businesses and today we’re going to tackle it head on with one of New York City's leading burnout experts Cait Donovan...
165: Grief Relief
26 Jan 2023
Contributed by Lukas
Situations occur in our lives all the time that cause tremendous grief. Today Kelli Nielsen is going to help us map out a pathway toward a better way ...
164: Mindful Money
24 Jan 2023
Contributed by Lukas
Today we enlist the services of a Financial Advisor. Jonathan DeYoe is going to help you increase Your Happiness Dividend. Guest Bio: Jonathan DeYo...
163: Becoming Exceptional
19 Jan 2023
Contributed by Lukas
Why do some people scale right to the top of their pyramid, reaching seemingly unreachable heights while others struggle? Dr. Kumar Mehta has done a g...
162: Having the Capacity to Dream
17 Jan 2023
Contributed by Lukas
What makes your heart sing? For Nora Gold it’s writing. She’s here to talk about the importance of getting to know yourself, what works for her wh...
161: Work SMART not HARD
12 Jan 2023
Contributed by Lukas
Staying in the game without feeling defeated; One of the many challenges women in business have had to deal with. Ivy Slater was the 2020 recipient of...
160: Focus on What You Want in Life
10 Jan 2023
Contributed by Lukas
Economist turned financial powerhouse, Jewel Tankard is here today. Jewel is the founder of The Millionairess Club but you may know her from Bravo’s...
159: Fresh Start
05 Jan 2023
Contributed by Lukas
Have you made a resolution to find and follow your passion? Where do you get the courage make a fresh start? We’re going to find out from Mark Shaik...
158: The NOĒSIS Project
03 Jan 2023
Contributed by Lukas
It’s a new year so let’s change the world! Today we will examine the evolutionary causes of the human condition to enable human survival into a su...
157: Authentic Self vs. False Self
29 Dec 2022
Contributed by Lukas
Let’s examine our core beliefs, our priorities and chat for a minute about being mindful. What is Mindfulness and how can it change your life? Ora N...
156: Turning Things Around
27 Dec 2022
Contributed by Lukas
Roger Smith went from functional addict to The Most Unlikely Leader and he’s going to tell us how he did it. You are going to love hearing about hi...
155: Accepting What Comes with Gratitude
22 Dec 2022
Contributed by Lukas
We are Magic, we are Love and we can prove it! Angela Legh went through a natural disaster so she could be a guiding light for you—to help you disc...
154: Born to Talk
20 Dec 2022
Contributed by Lukas
Marsha Wietecha was Born to Talk! She says Conversations+Connections=Community and she should know. She is the host and creator Born to Talk Radio. Jo...
153: Communication is Key
15 Dec 2022
Contributed by Lukas
What’s your story? Do you even know the best way to tell it? Let’s engage in the lively art of storytelling with Mark Simon. He is “the Godfathe...
152: Operation Rescue Children
13 Dec 2022
Contributed by Lukas
Did you know that there are over 40 million people enslaved worldwide? Child prostitution and Sex trafficing is a global epidemic. Operation Rescue Ch...
151: Remembering the Years
08 Dec 2022
Contributed by Lukas
Four-time Best Actress Emmy Award winner Michael Learned is the quintessential TV mom. She was Olivia Walton on the hit television series The Waltons....
150: Be Present Proactive and Supportive
06 Dec 2022
Contributed by Lukas
Jeffrey Epstein was a convicted sex offender and financier. He died in jail while serving time for his crimes against at least 36 young girls. One of...
149: Achieve Your Highest Performance
01 Dec 2022
Contributed by Lukas
How can you overcome barriers and achieve peak performance? Tune in because we’re going to find out from Dr. Haley Perlus, an elite alpine ski racer...
148: Understanding Your Purpose
29 Nov 2022
Contributed by Lukas
Today you’re going to meet Toni Patillo, an amazing woman who is going to teach us how to develop and master the same Empowered Mindset that has m...
147: Have Faith, Take Action and Never Give Up
24 Nov 2022
Contributed by Lukas
Do you believe in miracles? On September 29, 2020, Ty's son, 18 weeks in utero, was diagnosed with a serious medical condition. His kidneys weren't de...
146: Staying Safe Online
22 Nov 2022
Contributed by Lukas
There are eight different types of online aggressors and Dr. Nuccitelli is here to talk about all of them. It’s one of the most important times of t...
145: Exposing the Incredible You
17 Nov 2022
Contributed by Lukas
Habiba Zaman says, the more aware you are of your fears, perceptions, desires, and strengths the easier it is to make your life more successful. She h...
144: Learning to Relaunch
15 Nov 2022
Contributed by Lukas
Is it time for a relaunch? Sometimes setbacks, challenges or life transitions can hold us back or keep us paralyzed. Hilary DeCesare created a unique ...
143: Finding Zero Frequency
10 Nov 2022
Contributed by Lukas
Mabel Katz is going to teach us the ancient Hawaiian art of problem solving. It’s called Ho’oponopono. She is a a superstar in over 40 countries a...
142: Sing a Song from your Heart
08 Nov 2022
Contributed by Lukas
Legendary musician and actor Jimmy Parker drops in for a chat about his music, his life and the faith that drives him. We're even going to play a coup...
141: Focus on Your Brand
03 Nov 2022
Contributed by Lukas
Music education is such a crucial part of a child’s development. With music programs at risk in so many school districts these days it’s important...
141: Take Your Shot
01 Nov 2022
Contributed by Lukas
Fearlessness is what we’re talking about today. Robin Waite loves helping businesses become more successful and he’s here today to help you stop f...
140: Focus on What Fulfillment is, Not Success
27 Oct 2022
Contributed by Lukas
Christan Hiscock is a heart-centered leader and he’s on a mission to bring more heart into business and the world. He says having more kindness, com...
139: Crafting Your Best Life
25 Oct 2022
Contributed by Lukas
Your dreams can come true and today we’re going to show you how. Dr. Lycka’s guest is Howard Sambol, a life fulfillment capitalist. He makes a liv...
138: Become UNBOUNDED
20 Oct 2022
Contributed by Lukas
Aaron McCormick has helped countless people of all backgrounds to live a fantastic life. Tune in and learn how he broke free of a fundamentalist Chris...
137: The Importance of Media Platforms
18 Oct 2022
Contributed by Lukas
When you’re trying to get noticed visibility is key. A good Public Relations Firm can do that for you but it’s not an easy process. Lynette Hoy ma...
136: The Healing Power of Humor
13 Oct 2022
Contributed by Lukas
The world's only Jollyologist, Allen Klein joins Dr. Lycka to talk about the importance of finding and using humor and positivity to deal with changes...
135: Sit Still and Heal
11 Oct 2022
Contributed by Lukas
Life is going to hit the RESET button on you at some point. You might as well do it on your own terms. Jacqui Philips is on a mission to inspire other...
134: Create Your Richest Life
06 Oct 2022
Contributed by Lukas
Scott Danner says, “Any person at any time is capable of achieving personal freedom, but the price is courage”. Today you’re going to learn how ...
133: Taming Your Self Doubt
04 Oct 2022
Contributed by Lukas
Michele Molitor says her life’s work began when her former career ended. She has developed a unique rapid rewiring approach based on a culmination o...
132: Helping Men Find Their Purpose
29 Sep 2022
Contributed by Lukas
Nakada Brown is on a mission to help 100,000 men in North America find and follow their life's purpose. Guest Bio: Author of new book Heart On Brea...
131: What is Your Relationship Fitness?
27 Sep 2022
Contributed by Lukas
If you’ve been through more than a few relationships then you will enjoy hearing from today’s guest, relationship expert Roy Biancalana. Roy is a ...
130: Positive Self-Talk
22 Sep 2022
Contributed by Lukas
Stress is everywhere these days. Do you feel like it’s time to hit the reset button on your life? Today’s guest Dr. Dravon James, is a life coach ...
129: Look Up and Flip The Switch
20 Sep 2022
Contributed by Lukas
Nothing is more important than your health. We all know this, but it’s so easy to take it for granted sometimes; that is until we lose it. Heidi Sie...
128: Transforming Generational Patterns
15 Sep 2022
Contributed by Lukas
Hunter Clarke-Fields is a valuable resource and we are lucky to have her on the show today. She coaches smart, accomplished, over-stressed people like...
127: Fathers Day Special
13 Sep 2022
Contributed by Lukas
Today we’re bringing back some of our favorite fathers for a very special Fathers Day edition of How to Live a Fantastic Life. Joining Dr. Lycka tod...
126: Pursue Your Passion
08 Sep 2022
Contributed by Lukas
126: Pursue Your Passion Sylvia O’Connor knows a thing or two about poverty, loneliness, and job stagnation. She joins Dr. Lycka today to offer h...
125: Be a REBEL Embrace the Change
06 Sep 2022
Contributed by Lukas
Linda Breedlove is a rebel and she uses that rebel concept in all of her writing. She says “…when life becomes challenging, you have two choices. ...
124: Be in a Relationship with Your Spirit
01 Sep 2022
Contributed by Lukas
Ann Naimark is on a spiritual journey. Her parents were Atheists. In an attempt to try and understand why they felt the way she began exploring differ...
123: Your Ability to be Independent
30 Aug 2022
Contributed by Lukas
You are going to find Alexandra Dotcheva to be a fascinating person. She’s an author with a background in medicine, finance and real estate. Yes, sh...
122: The Success Mindset
25 Aug 2022
Contributed by Lukas
Dare to live the life of your dreams! Paola Knecht has dedicated herself to helping people transform their professional and personal lives and she’s...
121: Good News and Good Vibes
23 Aug 2022
Contributed by Lukas
Are you being love? Are you sharing love? If the answer is yes then you are helping to make the world a better place according to Dr. Allen Lycka. He ...
120: The Road From Money
18 Aug 2022
Contributed by Lukas
Sylvester Boyd Jr is intimately aware of the things that went on in Mississippi and the U.S. South. He has traveled extensively and joins us today to ...
119: Be Bigger Than You Think You Are
16 Aug 2022
Contributed by Lukas
On this show Peter Alessandria is going to show all of us how to be bigger than we think we are by helping us create a new internal self-image. Limite...
118: Limiting Beliefs
11 Aug 2022
Contributed by Lukas
Is it possible that your beliefs are the underlying cause of your problems? Shelley Lefkoe says, “When you get rid of the beliefs, you get rid of th...
117: The Root Cause
09 Aug 2022
Contributed by Lukas
One of the best ways to save a problem is by adopting an Engineering mindset but what if that problem is acute Lyme disease? Nicole Danielle Bell is a...
116: Building Trust Within the Workplace
04 Aug 2022
Contributed by Lukas
Is yours a healthy and positive work environment? Toby Travis comes from a highly dysfunctional and toxic work environment where he worked to make it ...
115: Identifying Your Errors in Thinking
02 Aug 2022
Contributed by Lukas
Kim Ades has overcome a great deal of adversity in her life. She is here to share her enlightening perspective on personal growth. There are opportuni...
114: Exercise Your Right to be Awesome
28 Jul 2022
Contributed by Lukas
Diet and Exercise? Russ Yeager is going to help you create a life you can love by getting your body, your health, and the abundant energy you need wit...
113: Influencing Others to Achieve Results
26 Jul 2022
Contributed by Lukas
Wendy Ryan is here today to share her vision of a world where people love going to work thanks to leaders who are inspiring and supportive, and who cr...
112: Using Language to Change Reality
21 Jul 2022
Contributed by Lukas
Tim Phizackerley drops in to talk about Hypnosis. It’s not what you think. It’s all about suggestibility. Hypnotic techniques are about heightenin...
111: The Path of Least Resistance Gets you Further
19 Jul 2022
Contributed by Lukas
Is it time to Pivot? Recently many of us have had to reevaluate our business goals and make some important changes. Laura Noel joins the show today to...
110: Making a Difference is Changing the World
14 Jul 2022
Contributed by Lukas
Jessica Compton has been victimized and incarcerated. She is now founder of the Tree of Stars, a organization that promotes mental health awareness, a...
109: There’s No Such Thing as Failure. Only Feedback
12 Jul 2022
Contributed by Lukas
Turning your dreams into reality requires actionable goals. Dr. Jeff Standridge author of The Top Performer’s Field Guide: Catalysts for Leaders, Su...
108: Our Greatest Pains Become Our Greatest Blessings
07 Jul 2022
Contributed by Lukas
Ready for some workplace Jazz from Gerald J. Leonard? He’s a musician that can also play the computer. He’s here to explain that relationship and ...
107: Being Authentic and Open with Yourself
05 Jul 2022
Contributed by Lukas
He, him, she, her, they, them. In 2020 Emma Dowd had a life changing event that exposed a forty-one year old secret. Emma was a hermaphrodite. What do...
106: Be the BEST BOSS!
30 Jun 2022
Contributed by Lukas
Duncan Ferguson is a great leader. He says no matter how big your company is, keep it simple and always remember to respect the human connection. He i...
105: You Have to Start With What You Have Right Now
28 Jun 2022
Contributed by Lukas
Maintaining a positive mindset in the face of tragedies like the loss of a child is very hard to do. Today Cherie Rickard is going to offer some advic...
104: Constantly Optimistic
23 Jun 2022
Contributed by Lukas
Are you a risk taker? Can you look at your successes and failures and say, “…job well done”? Bew White can do all of that and more. He builds be...
103: Happiness, Patience, and Mindfulness are all within our Grasp.
21 Jun 2022
Contributed by Lukas
Life is a giant puzzle. How are you putting the pieces together? A well constructed puzzle is the key to finding happiness, patience, and the mindfuln...
102: Setting Your Inner GPS
16 Jun 2022
Contributed by Lukas
Fellow Podcaster Coach Allan drops by to share his passion for helping people like you reach their health and fitness goals. Coach Allen is the creato...
101: The Journey in Life is EPIC
14 Jun 2022
Contributed by Lukas
The man often nicknamed “The God of Enthusiasm”, Zander Sprague brings his contagious energy and passion to the show today for a chat about his la...
100: Never Let a Good Disaster go to Waste
09 Jun 2022
Contributed by Lukas
In a bizarre narrative, Jeff Martinovich was convicted and sentenced to 14-years in federal prison, then released on home confinement after seven year...
99: Plan and Strategize
07 Jun 2022
Contributed by Lukas
Shellee Howard is here to teach you how to send your kids to college without losing your mind or your money. Shellee is a Certified Educational Planne...
98: Finding Life Changing Success
02 Jun 2022
Contributed by Lukas
Zackary Boothe turned his window cleaning business into a real estate empire. He’s here today to discuss the strategy he found that changed everythi...
97: Getting Quiet to Find Your Passion
31 May 2022
Contributed by Lukas
Are you ready to live a bigger, better braver life? Nancy Pickard is the author of the International best selling book, Bigger, Better, Braver. She’...
96: Your Value is Who You Are Not What You’ve Accomplished
26 May 2022
Contributed by Lukas
When emotions dictate our financial decisions it can spell disaster. Bob Wheeler, author of The Money Nerve is here to shed some light on the decision...
95: Don’t Give Up Pursue Your Passion
24 May 2022
Contributed by Lukas
Today Dr. Lycka is joined by one of country music's most notable songwriters, Jerry G. Davis. He drops in to tell us about his influences, his process...
94: Life That is Free by Design
19 May 2022
Contributed by Lukas
Let’s change the world. Ellie Shefi has been a medical miracle since 1998. She’s also the President and CEO of Made To Change The World Inc. Today...
93: Find What Tickles the Soul
17 May 2022
Contributed by Lukas
Veteran TV Actor, Keynote Speaker, Author and Consultant Kevin West drops in on Dr. Lycka to talk about his humble beginnings, growing up in Nashville...
92: A New Way to Address Addictions
12 May 2022
Contributed by Lukas
Christina Dent is convinced that the criminal justice system is the wrong tool for addressing drugs because it doesn’t address the root cause of t...
91: Always Make Time for Priorities
10 May 2022
Contributed by Lukas
Today Dr. Lyka is joined by Marc Guberti who is going to offer some tips on helping you achieve your dreams by utilizing certain skills. Technology is...
90: Waking Up With a Positive Mindset
05 May 2022
Contributed by Lukas
Today Dr. Lycka is joined by fellow Podcast Creator Kevin McDonald. His mission is to declare our freedom from hate, division, and fear by featuring...
89: Bankrolling Your Brilliance
03 May 2022
Contributed by Lukas
Is there something you want to achieve but it scares you or you can’t imagine how you can make it happen? Today let’s make it happen! Dr. Lycka is...
88: Cruising Through Life in Alaska
28 Apr 2022
Contributed by Lukas
What is it like to be a naturalist living in the Alaskan Wilderness? Today we find out with Michael Modzelewski, he has done that and much more. Mic...