The Beyond Bloated Podcast

E32: Can Emotions Cause Bloating? How to Release Stress for Gut Relief

29 Oct 2024

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Description

Send me a text!In this episode, I’m joined by Jaclyn Renee, creator of the RELEASE [method] and holistic health coach, to dive deep into the powerful connection between emotions and gut health. Jaclyn shares her inspiring personal journey of healing from chronic gut issues and how she transformed her struggles into a unique method that helps women release trapped emotions and reclaim their health.We explore the impact that emotional blocks can have on digestion and overall wellness, why gut health isn’t just about diet and exercise, and how somatic movement can be a key tool in the healing process. Plus, Jaclyn offers practical, actionable steps you can take to start releasing trapped emotions and improving your gut health today.Whether you’re struggling with digestive issues or simply want to deepen your mind-body connection, this episode is packed with insights that can help you on your healing journey. Tune in to learn how to unlock emotional freedom and restore balance to your body!Connect with Jaclyn:Website: releasemethod.coJaclyn's IG: @iamjaclynreneeRELEASE [method] IG: @release.methodFree video [release bloat in 7 minutes}: DownloadStruggling with bloating and tired of strict diets and expensive supplements? Download my FREE Ultimate Guide to Bloat Busting and discover simple, effective strategies for a healthier, bloat-free life. Learn about mindful eating, hydration habits, gut-friendly foods, and stress management techniques. Get your free copy today at beyondbloated.com/ultimate-guide. Work With Me:Program Application: Apply Now!Get Started for FREE:Bloat-Free Day Checklist: Free DownloadContact Info:Website: www.beyondbloated.comIG: @beyond.bloatedEmail: [email protected] to subscribe, rate, and review the podcast if you enjoyed this episode!Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to diagnose, treat, or cure any medical conditions. I am not a medical professional. Always consult with a qualified healthcare provider before making any changes to your health routine.

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13:00H | 21 DIC 2025 | Fin de Semana

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2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

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3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

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3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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The Beyond Bloated Podcast

E32: Can Emotions Cause Bloating? How to Release Stress for Gut Relief

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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