Fitness testing explained – and why there’s more to FTP than meets the eye

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Recorded26 Oct 2023

Publisherfeeds.megaphone.fm

Handlerec:7399493

Show notes

We're back for episode two in our training series with Wahoo Fitness. In this episode, Wahoo's principal sports scientist, Mac Cassin, talks BikeRadar's George Scott through fitness testing. What is a fitness test, why should you do one and what options are out there? While Functional Threshold Power may often be the go-to test, Mac also explains why FTP isn't always the answer. Got a fitness or training question for Mac? Email us at [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

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