The Bird Brain Podcast

Bird Brain 178 - The calls are coming from inside the house

23 May 2022

Contributed by Lukas

Let's talk about our issue with trust and the trust issues we have because of it. You may have more responsibility than you realize.Join "Flig...

Bird Brain 177 - Pot Luck

16 May 2022

Contributed by Lukas

Sometimes you're cooking a lot all at once and before anything boils over (if it already hasn't) let's look at exactly what's cookin&#...

Night Owl Present's "The Middle Man"

14 May 2022

Contributed by Lukas

Happy Friday the 13th... What's your superstition ? I'm sure this town may have you beat. Lock your doors, Check your windows, get some candy ...

Bird Brain 176. " To the (re)parent/guardian of..."

09 May 2022

Contributed by Lukas

It's Mother's day... but you may have some feelings about it... Being a parent is a true job, and often times we may overlook the necessity an...

Night Owl Presents, The Artist's Way

07 May 2022

Contributed by Lukas

Art imitates life, sometimes a little too much.*Content may contain adult language and scenarios that may not be suitable for all audience members so ...

Bird Brain 175. "Who would be jealous of you? (probably me) "

02 May 2022

Contributed by Lukas

Let's talk about this very uncomfortable but necessary concept that exists,Jealousy. It can be hard to recognize or even accept but, it will help ...

Night Owl Presents, "Have we met ?" pt. 2

30 Apr 2022

Contributed by Lukas

Success is blinding... so much so that we fail to see things that we should.*Content may contain adult language and scenarios that may not be suitable...

Bird Brain 174. - Ah, AH, Ah, AH Staying Aligned

25 Apr 2022

Contributed by Lukas

Are you in alignment with your truest self ? Do you know how to tell ? Here’s a hint: It won’t feel forced. Let's talk about it. Join "Fl...

Night Owl Present's "After Thought" Ft. Sneak peak of "Have we met" pt. 2

23 Apr 2022

Contributed by Lukas

Hindsight is always 20/20... But people are always showing you who they are. *Content may contain adult language and scenarios that may not be suitabl...

Bird Brain 173- My Villain Era

18 Apr 2022

Contributed by Lukas

"Am I the villain ? Am I the drama ?"What's a villain era ? Do I want to be a villain or stop feeling victim to things I deem unjust ?Toda...

Night Owl Presents, "Have we met ?"

16 Apr 2022

Contributed by Lukas

This world is pretty damn big and at the same time very small... So much so that you can meet people for the first time and feel like you may have cro...

Bird Brain 172. That's not your soul, Mate!

11 Apr 2022

Contributed by Lukas

All this talk around soul mates... but not enough about souls that mirror who we may be currently ! Join "Flight Club" on Apple Podcast to re...

Bird Brain 171. - Do you need me to remind you to celebrate me ?

04 Apr 2022

Contributed by Lukas

You ever feel like you're having to remind someone to be there for you but because it feels like it's against their natural inclination ?This ...

Bird Brain 170 . April Fool-proof, Birthday Blessings

01 Apr 2022

Contributed by Lukas

It's my birthday yall! Let's celebrate a little.What do you wish you valued more about yourself ?Join "Flight Club" on Apple PodcastIf...

Bird Brain 169- I'm Pissed ( I think)

28 Mar 2022

Contributed by Lukas

Do you take the time to process your feelings ? I realized that I don't ... not emotionally at least. Today's episode is all about the importa...

Bird Brain 168- Abundantly Clear

21 Mar 2022

Contributed by Lukas

Abundance can actually show up in scarcity. Today's episode we talk about the "abundance mindset" and the physical representation of it in...

Bird Brain ep. 167 - Emotional Gps re-routing

14 Mar 2022

Contributed by Lukas

Along our journey we may lose our connection to ourselves or what's most important... so what do we do ? We re-route. Take flight. Join "Flight C...

Bird Brain 166. No show

07 Mar 2022

Contributed by Lukas

What happens to us internally and externally when people don't show up, especially being the one that shows up for others. There's so many levels ...

Bird Brain 165. I'm Just Testing (your Boundaries) You.

21 Feb 2022

Contributed by Lukas

Boundaries are great... but what about when they're tested ?I'm doing something special to end this month with some love... If you're not ...

Bird Brain 164. L.O.V.E.

14 Feb 2022

Contributed by Lukas

Happy Valentines day, you beautiful people.What is love to you ? what does it look like ?Is it a feeling, thought, action ?Do you sabotage it ?Today&#...

Bird Brain 163 - "Fri-End" The friendship breakups

07 Feb 2022

Contributed by Lukas

Today's episode we talk about friendship break ups and the confusion around how we feel about them in comparison to other severed relationships we...

Episode 162 - Are you positive that's not toxic ?

31 Jan 2022

Contributed by Lukas

Let's talk toxic positivity.We are all walking through life trying to figure out which way is up... but it's important to talk about what soci...

Bird Brain ep. 161 - Body Language

24 Jan 2022

Contributed by Lukas

TW ! This episode discusses elements of abuse and sex. Listeners discretion is advised.Today we are talking about how our body talks... not just with ...

Bird Brain ep. 160-The "Taking" Advantage

17 Jan 2022

Contributed by Lukas

Let's unpack the nuance that exists in being the "helper", "fixer", *insert any other adjective*Today's episode we talk about ...

Bird Brain 159 "Are my relationships a garden or a grave ?"

10 Jan 2022

Contributed by Lukas

When we say "share my life with someone" do we understand exactly what that means ? How we are literally sharing our vitality with someone el...

Bird Brain 158. I'll reject me for you to accept me

03 Jan 2022

Contributed by Lukas

Happy New year!We are kicking off season 5 with something important to ask yourself:"Do I like who I am now while I work to become better?"In ...

Bird brain 157. New... Year... Same you ?

29 Dec 2021

Contributed by Lukas

This new year... lets do something different... Let's look at some old habits that can give grace and insight for the new year.RelationshipsMental...

Bird Brain 156.-The gift that keeps on giving.

20 Dec 2021

Contributed by Lukas

Am I only as good as what I give ? Today's episode breaks down understanding what your relationships may be founded on. ************************...

Bird Brain Ep. 155 - Shock to the (belief) system

13 Dec 2021

Contributed by Lukas

Is your personal belief system in terms of yourself founded on false evidence or faith in who you are ? *******************************************...

Bird Brain 154 - Is it me ?

06 Dec 2021

Contributed by Lukas

We talk self love, but let's talk self rejection. Are you rejecting yourself for others ? If you want to support the podcast leave a review! It helps...

Bird Brain 153 - Not my circus

29 Nov 2021

Contributed by Lukas

The "circus" starts where the self-worth stops. Today's episode we work on condensing the chaos when our alarms go off. What happens when someone d...

Bird Brain 152- Understanding vs. Undergoing

22 Nov 2021

Contributed by Lukas

When people preach being understanding, let us remind them that we too understand what we don't deserve to undergo. Want to help the podcast ? Subsc...

Night Owl's Halloween special, Escape House

01 Nov 2021

Contributed by Lukas

This Halloween party will be one to remember. Want to compensate the actors in this episode ? Contribution Link : https://paypal.me/thebirdbrainpo...

Night Owl Present's, Escape House - Teaser

30 Oct 2021

Contributed by Lukas

Something to keep you held over until this Sunday's Halloween special episode. Support this podcast at — https://redcircle.com/the-bird-brain-podca...

150- "People will never forget how you made them feel."

25 Oct 2021

Contributed by Lukas

Last week I experienced support, and I experienced grief... This life is full of experiences and exchanges with others... and we never know if or wh...

149 "I'm sorry you're upset"

18 Oct 2021

Contributed by Lukas

The tricky thing about an apology, authentically apologizing. Today's episode unpacks the necessary components of an apology but also the mistakes tha...

The coloring Book is available for preorder !!!

15 Oct 2021

Contributed by Lukas

Let’s expand your palette. The coloring book is for you, the adult addressing real life experiences while nurturing the kid that is still you; They ...

Night Owl Present's, My Little Pumpkin

09 Oct 2021

Contributed by Lukas

It's the season for all things pumpkin spice... but also the season of mischief. Lock your doors Check your windows Get comfortable You won’...

Night Owl presents, Dirty Laundry

02 Oct 2021

Contributed by Lukas

Happy October! When I'm not podcasting, I'm acting and tonight you can catch me starring in "Witch, Please" on Hulu as a part of their "Bitesizehal...

Bird brain 146 - Improper Empath

20 Sep 2021

Contributed by Lukas

An Empath's greatest strength is to care for others ... their greatest weakness, caring for themselves... with proper boundaries. Let's talk about...

Night Owl Presents, Book Keeper

18 Sep 2021

Contributed by Lukas

Don't judge a book by it's cover... read the subtext. Lock your doors Check your windows Get comfortable You won’t be sleeping tonight ...

Bird Brain 144 - Just a F.R.I.E.N.D.

30 Aug 2021

Contributed by Lukas

Let's talk what it means to have a friend... but also what it means to be one. People may all have varying definitions of friendship but there are...

Bird Brain 143. Letting go 2.0

23 Aug 2021

Contributed by Lukas

The capacity and ability to let go means holding on to your truest self... despite everything happening around you. Subscribe, rate, review, tell ...

Night Owl Presents, " Proofs"

21 Aug 2021

Contributed by Lukas

Being paid to expose, exposes yourself and there is always a price to pay Lock your doors Check your windows Get comfortable You won’t b...

Bird Brain 142- Finding your mirrors, with Amber Kenni

16 Aug 2021

Contributed by Lukas

"Moving with motive" Today I had the pleasure of speaking with Author, Producer, content connoisseur and all around genuine soul, Amber Kenni as we ...

Night Owl Presents, "Ushered in".

14 Aug 2021

Contributed by Lukas

Welcome to the Night owl, It's been a while... Happy Friday the 13th! The world is full of superstitions on this day; skipping the 13th floor, b...

Bird Brain 141-Good grief

09 Aug 2021

Contributed by Lukas

Let's talk about the grief that comes with things ending. Not always death of a person, but death of a relationship, bond, connection. There needs...

139. R. E. S. E. T.

26 Jul 2021

Contributed by Lukas

Do you have a reset button ? of course you do. Do you use it ? When I say reset I don't mean forget or ignore, I mean reset your feelings, perspective...

136 Groundaries Grudge vs. Boundary

07 Jul 2021

Contributed by Lukas

We went Viral!! Thank you guys!! -Boundaries prioritize your peace. -Grudges ignore it to disturb yours and someone else's. Lets talk about it....

135 The secrets of Solitude

28 Jun 2021

Contributed by Lukas

I found some revealing information in solitude and it's going to change how you navigate relationships. For starters how to take better care of you. ...

Night Owl Presents, Check Mate pt. 1

12 Jun 2021

Contributed by Lukas

A dangerous game begins when seasoned Detective Rodgers, and Detective Meek stumble upon suspect, Max playing chess in the middle of the night on a de...

Bird Brain 134 - Prove it

07 Jun 2021

Contributed by Lukas

Today's episode we ask for proof behind why we are and why we deserve the good that we seek by simply asking "why me?" Music by Isaiah Frizzelle &...

Night Owl Presents, Group Chat

29 May 2021

Contributed by Lukas

I remember growing up the idea of coming across a stranger on the internet was almost taboo… well now that’s changed in a big way hasn’t it ? ...

Night Owl Presents, Shared Space

15 May 2021

Contributed by Lukas

Written and Narrated by Isaiah Frizzelle Content may contain adult language and scenarios that may not be suitable for all audiences so, listener...

Bird Brain 130. Mental Health and Parenting Self

10 May 2021

Contributed by Lukas

Happy Monday! Happy Mother's Day! Happy Mental Health Awareness. Today's episode we recognize the nurturing humans in our lives regardless of gend...

Night Owl Presents, Pot Luck

08 May 2021

Contributed by Lukas

Feels good to be back... Here's a little something to ease us back into what's to come. Written and Narrated by Isaiah Frizzelle Content may ...

Bird Brain 129. Manifestation 101

03 May 2021

Contributed by Lukas

Today we talk about manifestation … not in a way that you think but in THE way that you think here’s a secret. YOU ARE YOUR GREATEST SUCCESS!! ...

Night Owl Presents, Valentine's day special - Can't escape my love.

15 Feb 2021

Contributed by Lukas

What's your fondest memory of Valentine's day ? Was it a love story, or more of a horror ? Written and Narrated by Isaiah Frizzelle Con...

Night Owl Present, Dear Diary

23 Jan 2021

Contributed by Lukas

What are secrets? who are they protecting? ... who could they be a danger to ? Written and Narrated by Isaiah Frizzelle Content may contain ...

Bird brain 114 " M. L. K. ( Move like a king)"

17 Jan 2021

Contributed by Lukas

Happy Monday, Happy Martin Luther King day! Today we talk about the importance of seeing ourselves as something royal and of high esteem. No matte...

Night Owl presents, Reunion

16 Jan 2021

Contributed by Lukas

Written and Narrated by Isaiah Frizzelle Content may contain adult language and scenarios that may not be suitable for all audiences so, listeners ...

Bird Brain 113 " I'm addicted"

11 Jan 2021

Contributed by Lukas

What's your addiction ?... before you say you don't have one... look a little deeper. Today we talk about the things that are our defaults, behavior w...

Night Owl Presents " Deal Breaker"

09 Jan 2021

Contributed by Lukas

Written and Narrated by Isaiah Frizzelle Content may contain adult language and scenarios that may not be suitable for all audiences so, listeners ...

Bird Brain 112 " Permission Granted"

04 Jan 2021

Contributed by Lukas

Happy New year!!!! New... yea... but did you give yourself permission for all that new you're hoping to be/for? Star there and kick some ass !...

Bird Brain 110 " Magnetic" with Momma Morgan

29 Dec 2020

Contributed by Lukas

Our journeys will always lead us to where we are supposed to be and we always run into the people we are meant to keep. Tune in. "You like magnets ...

109 " Balance the Books" with Tangier

28 Dec 2020

Contributed by Lukas

Where are you investing? You noticing more withdrawals than deposits? Blogger, writer and healer of herself and others, I had the pleasure of talk...

Ep. 107 " Music to my ears" with Johnny Burgos

23 Dec 2020

Contributed by Lukas

It's important to " Learn to give yourself the flowers". Magician and musician can both be applied to this guy. There are people who put their li...

EP. 106 " Those who can, teach " Lessons with Mr. Owston

22 Dec 2020

Contributed by Lukas

Physical education with a twist!! I get to talk today with Phys.ed teacher, Mr. Owston, but for me, my brobro Coco. My little brother has made a bi...

EP. 105 " Life is a Joe-ney"

21 Dec 2020

Contributed by Lukas

Every connection has a starting point. Some people seem to show up out of nowhere and stick around for the rest of your life... Safe to say Joe and I ...

EP. 104 "There's no plan B" with Kazy.

17 Dec 2020

Contributed by Lukas

Today I sit down with my big bro, Kazy. A fighter in many respects and when he's not fighting for awareness, he's fighting on your tv screen. Tune in....

Bird Brain 103. " The E ssentials"

16 Dec 2020

Contributed by Lukas

Today I talk with my good friend, brother, actor, musician, creator, all around awesome human Eian about the inner workings that is life and the essen...

Bird Brain 102 "Big sis, Little bro"

15 Dec 2020

Contributed by Lukas

What's up guys!!! Today is the beginning of something special. To bring in the new year and to usher this one out, I wanted to have the people on that...

Mid-Week Mental

09 Dec 2020

Contributed by Lukas

Sup birdies! Happy humpday. Just checking in with you guys and making sure you're taking care of you. Grab a pen and paper. Take some notes Tak...

Night owl Presents, "Mariah"

05 Dec 2020

Contributed by Lukas

Congratulations to Sir Jeffers of "Those Guys over there Podcast" for the word that inspired tonight's story. give them a listen!! Link below Wr...

Night Owl Presents, "Check Out"

28 Nov 2020

Contributed by Lukas

Happy holidays and shopping! As we know on Black Friday, most holiday shoppers have a plan in mind of what they need to get... some are very specific....

Night owl Presents " The Cut"

14 Nov 2020

Contributed by Lukas

There's history behind a solid hair cut... Written and Narrated by Isaiah Frizzelle Content may contain adult language and scenarios that may ...

Night Owl Presents, Haunted Anonymous - The finale

01 Nov 2020

Contributed by Lukas

Happy Halloween and Full Moon. Content may contain adult language and scenarios not suitable for all audiences so listeners discretion is advised....

October Nights #6 Chivalry

24 Oct 2020

Contributed by Lukas

"Chivalry" isn't dead. Shout out to Zach of The Cast Junkie podcast for the word that inspired tonight's story. Check out the "Cast Junkie" podcast...

Night Owl October Nights #5 "Woke"

22 Oct 2020

Contributed by Lukas

The winner of the "word for the bird" goes to, Morgan Yudell. Thank you guys for sending out some awesome words for inspiration!! I'll actually end u...

Night owl October Nights #4 "Payback"

17 Oct 2020

Contributed by Lukas

Everything has a price. Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https:...

October Nights #3 "The Stake Out"

15 Oct 2020

Contributed by Lukas

Be aware of your surroundings. Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries:...

October Nights # 2

09 Oct 2020

Contributed by Lukas

Happy Horror, Happy Friday. Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: ht...

Night owl, October Night 1

08 Oct 2020

Contributed by Lukas

Here's a short tale to stick in your mind for a long time. Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-co...

Bird Brain Ep. 94 " Comfort in Confrontation"

05 Oct 2020

Contributed by Lukas

Happy Monday! and Happy Birthday to my Bro J Today's episode we talk about what is truly happening in an exchange of confrontation; with ourselves ...

Night Owl presents "Haunted Anonymous"

03 Oct 2020

Contributed by Lukas

Happy October, my fellow Night Owls. Tonight I bring you part one of a tale about the life of the haunted. We all have a past, some of us just never e...

Night Owl Presents, "Checking In"

26 Sep 2020

Contributed by Lukas

Good evening and welcome to the Night Owl. Content may contain adult language and scenarios that may not be suitable for all audiences so, listener...

Night Owl Presents, "Negatives"

19 Sep 2020

Contributed by Lukas

Good evening and welcome and welcome back for some to the Night Owl. Content may contain adult language and scenarios that may not be suitable for ...

Night Owl Presents, "The Last Stop"

12 Sep 2020

Contributed by Lukas

Good evening and Welcome and welcome back for some to the Night Owl. Content may contain adult language and scenarios that may not be suitable for...

Bird brain 90 " I want you to be happier"

07 Sep 2020

Contributed by Lukas

The search for "happiness" is never ending isn't it ? And sometimes the things we believed would make us the happiest did not cut it... How about sear...

Night Owl Presents, Lockdown Finale

23 May 2020

Contributed by Lukas

We are here! Thank you guys for tuning in and being along this podcast journey. A very special shout out to my narrators. Amazing people wit...

Night Owl Presents, Lock Down pt. 9

16 May 2020

Contributed by Lukas

What are you willing to sacrifice to save yourself? Tune in as this group learns a little more about one another. Help the podcast out by headi...

Bird Brain 86 . Moms and Mental Health

11 May 2020

Contributed by Lukas

It's the month of awareness for a lot of things; The parents that do their best, and a need for us to do our best parenting ourselves. Mental Health n...

Night Owl Presents, Lock Down pt 8.

09 May 2020

Contributed by Lukas

What are you willing to sacrifice to save yourself? Tune in as this group learns a little more about one another. Help the podcast out by heading ...

Night Owl Presents, Lock Down pt. 7

02 May 2020

Contributed by Lukas

I wanted to take a moment to thank you guys for tuning in. How crazy the world has been, it means the world that you've allowed us into yours... A...

Night owl Presents, Lock Down pt. 6

25 Apr 2020

Contributed by Lukas

The Plot thickens... Nothing like a visit from some old friends. The story continues to unfold as some new players are introduced and maybe some c...

Night Owl Presents, Lock Down Pt. 5

18 Apr 2020

Contributed by Lukas

In those moments alone... those things from the past all come to visit. Lock your doors, check your windows, wash your hands, and get comfortable....

Night Owl Presents, "Lock Down pt. 4"

11 Apr 2020

Contributed by Lukas

Lock your doors, check your windows, wash your hands, and get comfortable. Surprise Guests ... Written by Isaiah Frizzelle Narrated by ...

Night Owl Presents, Lockdown Pt 3

04 Apr 2020

Contributed by Lukas

Lock your doors, check your windows, wash your hands, and get comfortable. Some anniversaries we'd like to forget. Written by Isaiah Frizzelle ...

Night owl Presents, Lockdown Pt. 2

28 Mar 2020

Contributed by Lukas

Lock your doors, check your windows, wash your hands, and get comfortable. When it seems like the world is acting strange, anything is possible. ...

Bird Brain Ep. 79 "Look For the helpers"

23 Mar 2020

Contributed by Lukas

“When I was a boy and I would see scary things in the news, my mother would say to me, "Look for the helpers. You will always find people who are he...