Climate action for Spring with Collie Ennis

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The Blindboy Podcast 1h 47m 3 speakers 8 chapters transcribed 4 months ago
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Blindboy 0:00
Tickle a Vincent, you jaundiced Morris. Welcome to the Blind Boy Podcast. If you're a first-time listener, consider going back to an earlier episode to familiarise yourself with the lore of this podcast. And if you're a regular listener, you know the crack. I've been getting acquainted with a weighted blanket this week. It's like a blanket that's made out of chainmail. It's covered in a soft fabric, but it's exceptionally heavy. It's 10 kilograms. It's a 10 kilogram blanket that I wrap around my body. It had been recommended to me as an intervention, or no, I suppose an accommodation, because I'm autistic. for ages I thought that's a lot of bullshit how could a heavy blanket help me in any way that sounds like nonsense but I have to report it's fucking magnificent I don't know what it's doing and I don't know what it's helping all I can say is that it definitely fucking works whatever that is I can't put words to what that is
Blindboy 1:14
When I wear the weighted blanket, if I'm just sitting on the couch, after about 10 minutes, I don't know, I get the feeling of, the feeling you get when you've just had a really, really good stretch. I get that feeling. So I have difficulty switching off. My mind is consistently active. My body is consistently active. The example I always use is I work in an office building and in my office building there's loads of other offices on my corridor and to save money the building doesn't allow light switches in individual offices so instead the lights turn on if you move and on my corridor there's there's some people who sit down at their desks And they remain so still that the lights just turn off. And they sit in their offices, not in darkness, just with daylight coming in, but they're so still that their lights don't turn on in their fucking office.
Blindboy 2:20
And I marvel at the impossibility of that. Like, do I have one of those lights in my office? Do I? Fuck. I had to have a manual light switch installed in my office because I can't stay still. and consistently stimming, moving my fingers, moving my legs, getting up, walking around, non-stop movement, which meant that my light was on all day long because I kept waking it up and I had to get a manual light switch installed and then a soft light in my office so that the bright lights wouldn't overstimulate me and it wasn't easy getting that light either. When I went to the company that owned the building and I'm like, I'm autistic, I need to have a fucking light switch. They were like, fuck off. So then I had to threaten them with the Employment Equality Act of 1998, which is what you can do if you are an autistic, if you're diagnosed autistic or neurodivergent and something in your workplace is overstimulating you and fucking with your capacity to do work.
Blindboy 3:24
Your employer is, they're obligated to do what's called a reasonable accommodation and that's under the Employment Equality Act. But I'm consistently moving, consistently flicking my fingers, stimming a way to, that's how I relax, that's how I feel normal. Some neurotypical people obviously they just don't need that. As I can observe in my office they can just sit still for hours at their computer so still that they don't turn on a sensory light. But for me I gotta move all the time. Which means rest can be difficult. Just like having a nap sitting down that can be difficult unless I induce full-on meditation. But when I wear that weighted blanket It's whatever about the pressure, the pressure of it all over my body, whatever the fuck it does, it takes about 10 minutes to kick in.
Blindboy 4:22
It appears to soothe the part of my brain that wants to move. It appears to soothe that. And I'm able to sit comfortably with stillness, with not moving, with not needing to move, with just being fucking still. And then I begin, I experience the feeling of rest. See, I don't get rest. I get sleep. But, like, rest. I'm going to lie down in the middle of the day. I'm going to sit down in the middle of the day and recharge and do nothing. I don't get that. I don't have that due to being neurodivergent.

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