Sunrise, Synchronicity & Becoming Your Own Doctor | Caden Zrubek
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What is the main topic discussed in this episode?
This boy and girl are going to be well-equipped when the time comes to take their places as worthy members of adult society.
Hello, hi, y'all. This is Daniel Eisenman, the host of the Breaking Normal podcast, where my guests are all invited based on the frequency of synchronicity, all done in person, and all trailblazers in the breaking of all things normal. I'm on finally with Caden Zrubeck. Yeah. Did I say that correctly? Yeah, perfect. I've been asking you to be on the podcast pretty much since I've met you. Do you remember how we met?
Yeah, absolutely. Ember and ice. Ember and ice. You rolled up and I was like, who's this guy? Putting me, putting a bison towel in my face.
Did I really put it in your face?
I think you offered me, you're like, do you want to try some of this? And I still remember the first time I ever smelled the white chocolate.
organic cacao and organic cacao and vanilla yeah we got some right here for the studio guests but you have you're kind of loaded with this yeah yeah i'm good i love that stuff i did bring you some i don't know if you've tried the pina colada one i don't think so see this is the second best hitter this is yeah it's like catching up with the uh white chocolate okay wise right on thanks dan that is good smells oh yeah that one has a little organic mango butter in it and organic red raspberry Seed and organic carrot seed, because allegedly those have a higher SPF than tallow naturally does. Because I don't think you use sunscreen, do you?
No, nothing, nothing on the body that will deflect the proper wavelengths of light. But I mean, that sounds as natural as it gets, right? Oh, yeah. That's once again, all edible stuff in there.
Do you have you ever eaten any of the tallow ball?
I've actually I've always wanted to, but I've never got myself to do it. But every night I put it my face or in my hair every day as a moisturizer hair gel all that it's literally like having a dessert because you open it up and it hits me in the face and I've told you this before that whenever I smell that it literally takes me back to the first time we met I think of you because if you haven't tried it I don't think like I've ever smelled anything that's healthy or associated with a tallow that smells that good because my problem always with trying the original towels is that it just, you know, smelled like something I was cooking with. But then you bridge that gap, so.
Yeah, when I used to do Yo! UberTube, you ever see those videos? When I had a car before I was renting one from you. I used to do like Ubering on like, especially like game days. And I would have the Tri Vitamins in the back and my books in the back and like a whole like pamphlet about the Breaking Room podcast. And then ask me about Yo! Hashtag Yo! UberTube. And if they would ask me about it, I'm like, oh yeah, when I pull over, if my passenger wants, I interview my passengers uber quick to lift up humanity. Selfie style.
This was a series?
I did over 100 videos.
Seriously?
Over 100.
So you've had TriVitamins for five years?
Since 2020. November 2020.
Okay, coming up on six years.
And I did this for a few years and I got 100 episodes in. But most, why I bring that up is most of the time... There was a few issues with me ever. It's like this seduction, like I was having so much fun in making money, but I think it was distracting me from making more money for my dharma of sorts. But this was definitely a nice side quest. And then the other one was how people smelled coming into the car, like with perfumes. Oh my gosh. Like if it was a cold day or a hot day and they wind the windows up and they brought that like mall matrix smell into my car, Whew, that was tough. But on the flip side, most people that walked in, because I had that white chocolate tallow bomb on me, they would say, why does this smell like ice cream in here?
Why does it smell like donuts in here? It smells like cake in here. It smells so good. So I know what you mean.
Yeah, yeah, yeah. I've always thought about how you could double it as that white chocolate or birthday cake.
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Chapters
6 chapters
1
What is the main topic discussed in this episode?
0:01–20:45
2
How did Caden Zrubek’s health crisis start and what triggered his healing journey?
20:45–23:59
3
How does Caden define becoming your own doctor and redesigning healthcare?
23:59–30:10
4
What role did synchronicity and chance encounters play in Caden and Daniel’s relationship?
30:10–55:18
5
Why does Caden prioritize sunrise, circadian biology and light exposure for health?
55:18–58:45
6
How do artificial light, blue blockers and nighttime routines affect sleep and recovery?
58:45–1:06:22
Speakers
2 identifiedMore from The Breaking Normal Podcast
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