Could This Working Memory Exercise Help Offset the Effect of Nerves on Performance?

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Recorded11 Mar 2018

Publisherfeeds.buzzsprout.com

Handlerec:7236245

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Many of the brain-training apps and games out there don't seem to be as effective as one might hope. But there's one type of mental training that does seem to improve performance under pressure... Could This Working Memory Exercise Help Offset the Effect of Nerves on Performance?More from The Bulletproof Musician Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content. Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage. Learning Lab: A continuing education community where musicians and learners are putting research into practice. Live and self-paced courses

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