Ever have one of those performances that makes you cringe to think of it, even years after the fact? And discover that it still continues to affect you a little bit even in performances today? A recent study identified a strategy that may not wipe your memory clean of the negative performance, but could help you move past it a bit more effectively. Having Difficulty Moving Past a Particularly Distressing Audition or Performance? “Just Think Positive” May Not Be the Best Strategy...More from The Bulletproof Musician Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content. Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage. Learning Lab: A continuing education community where musicians and learners are putting research into practice. Live and self-paced courses

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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