Have you ever wished there were a way to make performance days feel more like normal days and not have to deal with the butterflies? Well, research suggests that you may want to rethink this particular wish! Why Day-of-Performance Butterflies May Actually Be a Good ThingMore from The Bulletproof Musician Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content. Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage. Learning Lab: A continuing education community where musicians and learners are putting research into practice. Live and self-paced courses

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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