The Bulletproof Musician

podcast

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and...

#192 US · Overall 417 recordings 2018 → today Weekly updated Aug 2
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2026.8 | Lorna McGhee contributed by Lukas · Aug 2
Joanna Fong-Isariyawongse: The Science of Sleep for Musicians contributed by Lukas · May 10
Paul Baxter: Why Bad Habits Keep Coming Back (And a Faster Way to Change Them) contributed by Lukas · Apr 7
Micah Killion: The One Thing Artist-Level Musicians Do Differently in the Practice Room contributed by Lukas · Mar 8
How to Start a Performance with More Accuracy (Without the Onstage Warm-Up) contributed by Lukas · Jan 18
When You Can’t Get Yourself to Start Practicing, Try This contributed by Lukas · Jan 11
The Central Strategy Expert Musicians Use to Practice Difficult Passages contributed by Lukas · Dec 28, 2025
How a Small Change in Self-Talk Could Improve Performance Under Pressure contributed by Lukas · Dec 21, 2025
A Learning Method That Outperformed Traditional Practice contributed by Lukas · Dec 14, 2025
How Much Perfectionism Do You Really Need to Succeed? contributed by Lukas · Dec 7, 2025
Pallavi Mahidhara: On Practicing for Flexibility, Not Perfection contributed by Lukas · Nov 30, 2025
What Happened When Musicians Slept 90 Minutes More contributed by Lukas · Nov 23, 2025
Why Being Too Quick to Offer Feedback Could Inhibit Learning contributed by Lukas · Nov 16, 2025
Fewer Repetitions….But More Rapid Progress? contributed by Lukas · Nov 9, 2025
Ida Kavafian: Habits That Separate Good Musicians from Great Ones contributed by Lukas · Nov 2, 2025
Can Memorizing Music Make You a More Expressive Performer? contributed by Lukas · Oct 26, 2025
Two Approaches to Memorization (Beware: One Could Leave You Stranded!) contributed by Lukas · Oct 19, 2025
A Hidden Reason You Forget Music on Stage contributed by Lukas · Oct 12, 2025
Jane Ginsborg: On Building Stronger and More Reliable Musical Memory contributed by Lukas · Oct 5, 2025
How to Use Focus Cues to Play More Freely on Stage contributed by Lukas · Sep 28, 2025
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#192 Overall · United States

🇫🇮 #10 · 🇨🇱 #16 · 🇧🇪 #49 · 🇮🇹 #63 · 🇪🇸 #72 · 🇨🇭 #73 · 🇳🇿 #77 · 🇦🇺 #143 · 🇦🇹 #158 · 🇨🇦 #163 · +19 more

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

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