The Busy Brained Saint Podcast

Miserably Satisfied vs. Godly Attachment

02 Apr 2026

Contributed by Lukas

Miserably Satisfied vs. Godly Attachment (ADHD & Faith) In this episode, Kamden Hainsworth explores what it means to feel “miserably satisfied”...

Focused Faith E4: Cheering Each Other On by Sister J. Anette Dennis

23 Mar 2026

Contributed by Lukas

What if the people around you are running races you can’t see? In this episode of Focused Faith (Kamden Hainsworth and Melanie Stroud), we reflect o...

Breaking Stigmas: Embracing ADHD and LGBTQ+ in Faith Spaces with Guest Allison Dayton

12 Mar 2026

Contributed by Lukas

On this episode, Kamden Hainsworth sits down with Allison Dayton, founder of Lift + Love, a community supporting LGBTQ Latter-day Saints. Allison open...

Stop Shrinking Yourself: When Being Good started to Mean Being Small

28 Feb 2026

Contributed by Lukas

When did being “good” start to mean being small? So many women — especially moms with ADHD — learn to quiet themselves, over-accommodate, over...

Traveling Internationally with ADHD Families

19 Feb 2026

Contributed by Lukas

International travel with ADHD isn’t just about passports, packing cubes, and flight times. It’s about nervous system stewardship. It’s about tu...

ADHD within Marriage with Guest Dr. Jennifer Finlayson-Fife

09 Feb 2026

Contributed by Lukas

Welcome to The Busy Brained Saint podcast! In this episode, host Kamden Hainsworth invites Dr. Jennifer Finlayson-Fife, an LDS Relationship and Sexual...

Focused Faith E3: Safety for the Soul by Elder Jeffrey R. Holland

30 Jan 2026

Contributed by Lukas

Join Kamden Hainsworth and Melanie Stroud in this episode of Focused Faith as they delve into Elder Holland's impactful talk 'Safety for the Soul.' Th...

God Made You All a-Flutter and Called It Good with Guest Aubrey Chavez

22 Jan 2026

Contributed by Lukas

In this episode of The Busy Brained Saint, Kamden sits down with Aubrey Chavez, co-host of the Faith Matters podcast, for an honest and deeply moving ...

Wake Up With Me: Lehi’s Dream Reflections

16 Jan 2026

Contributed by Lukas

In this heartfelt podcast episode titled 'Wake Up With Me in Lehi's Dream,' the host takes listeners on a nostalgic journey back to their early days o...

When You Forget Your Goals: Vision Boards and Goal Setting

08 Jan 2026

Contributed by Lukas

In this episode of The Busy Brained Saint podcast, Kamden Hainsworth discusses the challenges of achieving goals when dealing with ADHD. Kamden shares...

Focused Faith | Go and Do Likewise by Elder James E. Evanson

18 Dec 2025

Contributed by Lukas

In this episode of Focused Faith, Kamden Hainsworth and Melanie Stroud delve into the spiritual journey of service missions, particularly focusing on ...

Understanding Advent with Pastor Darin Arntson

12 Dec 2025

Contributed by Lukas

In this episode of The Busy Brained Saint Podcast, host and ADHD coach Kamden Hainsworth dives into the Christmas season—focusing specifically on th...

Creativity, Grief and God with Guest Lisa Valentine Clark

03 Dec 2025

Contributed by Lukas

In this heartfelt episode, we explore 'Creativity, Grief, and God' with special guest Lisa Valentine Clark. Lisa is a multi-talented writer, actress, ...

Remembering is Hard: And You Don't Have To Do It Alone

21 Nov 2025

Contributed by Lukas

In this week’s episode of The Busy Brained Saint Podcast, Kamden Hainsworth, certified ADHD coach,  dives into the unique challenges and blessings ...

FOCUSED FAITH | The Eternal Gift of Testimony by Elder Kevin G. Brown

14 Nov 2025

Contributed by Lukas

Welcome to the very first episode of Focused Faith, a monthly segment of The Busy-Brained Saint featuring fan-favorite guest Melanie Stroud...

From Hydration to Hormones ADHD Friendly Health with Molly Phair, FNTP, CNP

07 Nov 2025

Contributed by Lukas

In this episode of The Busy Brained Saint Podcast, I’m thrilled to welcome Molly Phair, FNTP, CPT—Functional Nutritional Therapy Practitioner, NAS...

Less Sunday, More Sabbath: Aligning Your Sabbath with God and ADHD

31 Oct 2025

Contributed by Lukas

In this episode, I’m inviting you to reimagine the Sabbath — not as a checklist Sunday, but as a sacred rhythm already blessed and waiting for you...

100 ADHD Things I'm Still Doing as an ADHD Coach

24 Oct 2025

Contributed by Lukas

Welcome back, Busy Brained Saints — my brain is busy, and my heart is full. 💛 In today’s episode, we’re getting real about what it means to l...

Overcome the World and Find Rest — A Tribute to President Nelson

08 Oct 2025

Contributed by Lukas

Kamden opens her heart about the talk that reshaped her discipleship and ADHD journey: President Russell M. Nelson’s “Overcome the World and Find ...

Ask Without Knowing

03 Oct 2025

Contributed by Lukas

What if asking wasn’t about already knowing the answer, but about creating space to receive? In this short episode, Kamden explores the intersection...

Anchored in Worth: How to Hold Onto Yourself as a Busy-Brained Saint

17 Sep 2025

Contributed by Lukas

In this episode of The Busy Brained Saint Podcast, Kamden unpacks what it means to practice differentiation—the ability to hold onto your own though...

Building Peace in the World with an ADHD Brain

12 Sep 2025

Contributed by Lukas

In a world full of loud voices and rising contention, what does it really mean to be a peacemaker—especially when you have ADHD? In this episode, Ka...

Temple Worship with an ADHD Brain

01 Sep 2025

Contributed by Lukas

Have you ever felt restless, bored, or even frustrated in the temple—and then wondered if that meant something was wrong with your faith? If so, you...

Obedience Isn’t Perfection: It’s Consecration

29 Aug 2025

Contributed by Lukas

When you hear the phrase “obedience with exactness,” do you think it means being flawless? In this episode, I share why exactness isn’t about pe...

ADHD Talks with Podcast Host, Author and Public Speaker Melanie Stroud

22 Aug 2025

Contributed by Lukas

Today’s episode is a special one! Come with me inside MiNDFUL as I introduce you to one of my favorite people and clients, Melanie Stroud. She’s t...

Old Wounds, Easy Targets

15 Aug 2025

Contributed by Lukas

In this episode, Kamden explores how unresolved trauma — both big and small — can leave behind “sensitivity buttons” that the adversary loves ...

This was Just a Transition?!

08 Aug 2025

Contributed by Lukas

Whether it’s switching from work mode to mom mode, stepping into a new calling, or wrapping up a family road trip that felt more like a survival cha...

First LDS Female Military Chaplain: Jenna Carson on ADHD, Faith, and Resilience

25 Jul 2025

Contributed by Lukas

Jenna Carson made history as the first female military chaplain endorsed by The Church of Jesus Christ of Latter-day Saints in 2022. Her journey wasn’...

Mental Health Through a Spiritual Lens with Coach Niki Olsen, LCMHC

15 Jul 2025

Contributed by Lukas

In this episode, I’m joined by Niki Olsen, an Licensed Clinical Mental Health Counselor. Together, we explore what it really looks like to keep Chri...

Why You Can't Think Straight: Thinking Brain vs. Survival Brain

26 Jun 2025

Contributed by Lukas

Ever feel like your brain is stuck in panic mode, even when nothing’s really wrong? In this episode, we explore the difference between your survival...

Burning The Rulebook: Beliefs that Betray the ADHD Brain

20 Jun 2025

Contributed by Lukas

In this episode of The Busy Brained Saint, we're naming the unspoken rules and internalized beliefs that often sabotage the ADHD experience—especial...

You're Not Meant to Hurt Alone

13 Jun 2025

Contributed by Lukas

In this episode, Kamden shares a tender spiritual reflection on self-worth, struggle, and the quiet, steady mercy of God — even in moments when He f...

Wired for Ministry: A Conversation with Chaplain Sierra Larson

06 Jun 2025

Contributed by Lukas

In this powerful episode of The Busy Brained Saint, we’re joined by Sierra Larson—a woman whose life reflects deep faith, bold leadership, and liv...

You Were Never Too Much

23 May 2025

Contributed by Lukas

In this soul-stirring episode, Kamden challenges the belief that being “too much” is something to hide or fix. What if the discomfort others felt ...

The Counterfeit of Control

16 May 2025

Contributed by Lukas

In this episode of The Busy Brained Saint, we’re exploring the sneaky lie so many of us—especially those with ADHD—cling to: the idea that if we...

Creative But Stuck: ADHD Thinking Errors

09 May 2025

Contributed by Lukas

In this episode of The Busy Brained Saint, Kamden unpacks a powerful section from Tamara Rosier’s book, Your Brain’s Not Broken, titled “Dancing...

Capacity-O-Meter: How to Do Anything When Everything's Too Much

30 Apr 2025

Contributed by Lukas

When everything feels urgent and your brain hits shutdown mode, traditional to-do list strategies just don’t cut it—especially for ADHD brains. In...

Trauma, ADHD and Healing: Why ACE Scores Matter More Than You Think

25 Apr 2025

Contributed by Lukas

In this powerful episode, Kamden dives into the deep connection between childhood trauma, ADHD, and the generational patterns that often go unseen. Dr...

Finding Progress Through Christ's Grace with ADHD

16 Apr 2025

Contributed by Lukas

In this special Easter episode of The Busy Brained Saint, Kamden offers a gentle and powerful perspective on what the suffering, death, and resurrecti...

The Brain Your Child Borrows with Guest Brittney King

11 Apr 2025

Contributed by Lukas

What does it mean when we say a neurodivergent child is “borrowing your brain”? In this episode, Kamden sits down with Brittney King—a licensed ...

General Conference, ADHD and Trusting Personal Revelation

02 Apr 2025

Contributed by Lukas

General Conference can be an incredible opportunity for personal revelation—but for ADHDers, it can also feel like an information overload. The urge...

Do You Really Need to Be Fixed?

20 Mar 2025

Contributed by Lukas

Have you ever felt like if you were just a little more patient, a little more disciplined, or a little more faithful, things would finally fall into p...

The ADHD Sabbath Struggle

12 Mar 2025

Contributed by Lukas

Isn’t the Sabbath supposed to be a day of rest? Then why does it sometimes feel so restless for an ADHD brain? In this episode, I dive into the stru...

Shiny Objects: The Illusion of Progress

06 Mar 2025

Contributed by Lukas

Have you ever felt the rush of excitement when a new idea, project, or opportunity pops into your mind—only to abandon it once the novelty wears off...

Patient Urgency: Trusting God’s Timing While Moving Forward

27 Feb 2025

Contributed by Lukas

Patience and urgency—two things that seem totally opposite, yet God calls us to develop both, sometimes at different moments and sometimes at the ex...

Justice Asks: What is Needed?

22 Feb 2025

Contributed by Lukas

Justice isn’t about control—it’s about care. In this episode, we explore how Christlike leadership asks, “What support do you need?” rather ...

Why Limits Set Us Free

06 Feb 2025

Contributed by Lukas

Do constraints really set us free? In this episode, we explore how healthy limitations—like routines, time management, and structured decision-makin...

Technology and ADHD

31 Jan 2025

Contributed by Lukas

Technology can be both a powerful tool and a major distraction—especially for the ADHD brain! In this episode of The Busy Brained Saint, we're divin...

Master Manipulation or ADHD?

24 Jan 2025

Contributed by Lukas

Have you ever witnessed someone—child, teen, or adult—react to disappointment or stress with emotions that seem larger than the moment? In this ep...

Do It Bored

17 Jan 2025

Contributed by Lukas

Does every task need to feel exciting or motivating to get done? Not at all—but for ADHD brains, boredom can feel insurmountable. In this episode of...

Faith, ADHD and a Doctor's Journey: Interview with Dr. LeGrand Peterson

31 Dec 2024

Contributed by Lukas

In this inspiring episode of The Busy Brained Saint, Kamden sits down with Dr. LeGrand Peterson, a naturopathic physician who has not only navigated l...

Obligation Overload

11 Dec 2024

Contributed by Lukas

🎙 Breaking Free from Obligation with ADHD Why do we say "yes" when we want to say "no"? In this episode, we’ll uncover why people with ADHD often...

Now and the Not Now

04 Dec 2024

Contributed by Lukas

In this episode, we dive into the ADHD experience of time blindness and how it shapes the way we navigate life. While many neurotypicals find themselv...

What Happy Doesn't Tell You - Embracing Emodiversity

15 Nov 2024

Contributed by Lukas

In this episode of The Busy Brained Saint, we’re unpacking the idea of emodiversity—the value of experiencing and understanding a full range of em...

New Church Calling Transitions with ADHD

06 Nov 2024

Contributed by Lukas

Taking on a new church calling can be both exciting and overwhelming—especially when ADHD enters the mix. In this episode, we dive into the unique c...

Love Yourself with ADHD with Nia Lui

30 Oct 2024

Contributed by Lukas

In this episode of The Busy Brained Saint, I’m delighted to welcome Nia Lui, a vibrant content creator on Instagram and TikTok who shares her experi...

Not Just Dumb Luck

09 Oct 2024

Contributed by Lukas

In this episode, we explore the nuanced relationship between faith, hard work, and success—especially through the lens of ADHD. Is it really just lu...

The Power of Priorities: Choosing What Matters Most

02 Oct 2024

Contributed by Lukas

In this episode, titled The Power of Priorities: Choosing What Matters Most, we dive into the everyday overwhelm that comes with juggling multiple rol...

Focus and Frenzy: ADHD Contradictions

20 Sep 2024

Contributed by Lukas

In this episode, we dive into the fascinating contradictions of ADHD, exploring how living with a "busy brain" means constantly balancing focus and fr...

Intentional Procrastination

12 Sep 2024

Contributed by Lukas

In this episode of The Busy Brained Saint, we dive into the concept of "Intentional Procrastination" and how it applies to those of us navigating life...

Understanding the ADHD Neurocrash

03 Sep 2024

Contributed by Lukas

In this episode of The Busy Brained Saint Podcast, we dive deep into the concept of the "neurocrash," a term that perfectly captures the sudden mental...

Trust in Who You Are Becoming: Embracing Growth Beyond the Past

28 Aug 2024

Contributed by Lukas

In this episode, we explore the powerful concept of "becoming," emphasizing that our journey of growth is ongoing and divinely guided. We'll integrate...

The Enneagram and ADHD: Personalized Strategies for Every Personality Type

21 Aug 2024

Contributed by Lukas

In this episode, we explore how the Enneagram can help you better understand your ADHD. By examining each personality type, we identify how different ...

Disneyland with ADHD

14 Aug 2024

Contributed by Lukas

In this episode, we’re diving into the oddly specific yet incredibly important topic of navigating Disneyland with ADHD. As a parent, especially one...

Mentally Healthy and Mission Ready

31 Jul 2024

Contributed by Lukas

In this episode of The Busy Brained Saint Podcast is inspired by my brother's upcoming mission to Nicaragua. I explore the reasons behind the new effo...

Path of Least Resistance

23 Jul 2024

Contributed by Lukas

In this insightful episode of The Busy Brained Saint, host Kamden delves into the concept of the "Path of Least Resistance," exploring how sometimes d...

Leading Neurodivergent Youth - Pioneer Trek and Church Camps

10 Jul 2024

Contributed by Lukas

In this episode of The Busy Brained Saint Podcast, Kamden shares her and her husband's experience as a Ma and Pa on Pioneer Trek with the 14-17-year-o...

Trusting Yourself and God After Spiritual Trauma with Kristen Carder

03 Jul 2024

Contributed by Lukas

In this exclusive episode of The Busy Brained Saint Podcast, we sit down with Kristen Carder, an ADHD expert, top podcast host, and internationally-re...

Unseen Preparation and Divine Timing

19 Jun 2024

Contributed by Lukas

In this podcast episode titled "Unseen Preparations and Divine Timing," we explore stories and themes that deeply resonate with individuals navigating...

Six Components of Self-Love

12 Jun 2024

Contributed by Lukas

In this episode, titled "Six Components to Self-Love," we talk about the six pillars of a good relationship with yourself: self-trust, self-compassion...

Embracing the Creative Reader in You – How ADHD Might Enhance Your Connection with Scriptures

04 Jun 2024

Contributed by Lukas

Are you someone who reads scriptures but often finds yourself forgetting the details? Do you have ADHD and worry that your flexible, fast-moving brain...

What is ADHD Coaching?

23 May 2024

Contributed by Lukas

In this podcast episode, I discuss my approach to ADHD coaching in more detail. If you’ve been considering ADHD coaching but have many questions abo...

Experiencing Life Inside Our Body with Denita Bremer

14 May 2024

Contributed by Lukas

In this episode of The Busy Brained Saint, we delve into the intricacies of the nervous system, offering valuable insights for those living with ADHD....

Creating a Resilient Nervous System with Coach Leah Davidson

07 May 2024

Contributed by Lukas

Join us as we dive into the world of nervous system resilience with Coach Leah Davidson, a speech pathologist and expert in nervous system resilience....

Risks vs. Benefits of ADHD Medication and Treatment

30 Apr 2024

Contributed by Lukas

In this episode of "The Busy Brained Saint," host Kamden Hainsworth explores the risk-benefit analysis of ADHD medication inspired by Dr. Ratey and Dr...

Learning to Breathe: An Interview with Stacy Luckey

23 Apr 2024

Contributed by Lukas

Join us for a transformative episode as we sit down with Stacy Luckey, a breathwork coach, ADHDer, life coach, and trauma-informed coach. Over the pas...

Non-Emergengy Success

16 Apr 2024

Contributed by Lukas

In this episode, we explore a unique perspective on productivity, particularly for individuals with ADHD. While many people rely on a sense of urgency...

The Paradox of Hyperfocus

09 Apr 2024

Contributed by Lukas

In this episode of The Busy Brained Saint we dive into the topic of hyperfocus within the context of ADHD. Hyperfocus is a state of intense concentrat...

ADHD: Is it Just a Label?

02 Apr 2024

Contributed by Lukas

In this deeply heartfelt and spicy episode, we dive headfirst into the world of ADHD. We challenge the notion that ADHD is merely a label and argue th...

ADHD and Neurodiverse Couples

26 Mar 2024

Contributed by Lukas

In this episode of "The Busy Brained Saint," host Kamden explores the unique dynamics of relationships where one partner has ADHD and the other does n...

It's Okay to be Different

19 Mar 2024

Contributed by Lukas

Join Kamden Hainsworth, your host on The Busy Brained Saint Podcast, for an insightful episode titled "It's Okay to Be Different." In this episode, Ka...

How to Pray with ADHD

12 Mar 2024

Contributed by Lukas

Welcome to "The Busy Brained Saint." In this episode, titled "How to Pray with ADHD," your host Kamden introduces a special guest, Larissa Cannon. Tog...

Unpacking Mental Health and ADHD

05 Mar 2024

Contributed by Lukas

Dive into the intersection of ADHD, mental health, and faith in this episode. We explore how spirituality can be a beacon of hope and a tool for...

Navigating Unwanted Porn Use with an ADHD Brain with Zach Spafford

27 Feb 2024

Contributed by Lukas

Join Kamden and her expert guest, Zach Spafford, on "The Busy Brained Saint" podcast as they delve into their personal experiences and profession...

Interest Based Brain

20 Feb 2024

Contributed by Lukas

In this episode of The Busy Brained Saint, we're digging into the common frustration that folks with ADHD often face when they're trying to get motiva...

Women and ADHD with Dr. Allyce K. Jones, DNP

13 Feb 2024

Contributed by Lukas

Join us for a captivating episode as we welcome Dr. Allyce Jones, a distinguished professional with a wealth of qualifications including DNP, PMHNP-BC...

Productive and Unproductive Discomfort

06 Feb 2024

Contributed by Lukas

In this week's enlightening episode of "The Busy Brained Saint," we delve into a pivotal aspect of personal agency. We can choose how to approach disc...

Black and White Thinking: Worst Shortcut Ever!

30 Jan 2024

Contributed by Lukas

Welcome to a new episode of "The Busy Brained Saint." Today, we delve into the cognitive distortion of black-and-white thinking and its influence o...

ADHD: A Gift of Creation with Steven Sharp Nelson

23 Jan 2024

Contributed by Lukas

In this episode of "The Busy Brained Saint Podcast" we learn about spiritual gifts, music, and ADHD featuring Billboard chart-topping cellist and TED ...

Callings, Administration and ADHD Part 3

16 Jan 2024

Contributed by Lukas

In our third episode of the series, we further explore the intersection of ADHD and service and callings within The Church of Jesus Christ of Latter-d...

Callings, People Pleasing and ADHD Part 2

09 Jan 2024

Contributed by Lukas

Welcome to a special two-part episode of "The Busy Brained Saint" podcast titled "Callings, People Pleasing, and ADHD." In this thought-provoking seri...

Callings, People Pleasing and ADHD Part 1

09 Jan 2024

Contributed by Lukas

Welcome to a special two-part episode of "The Busy Brained Saint" podcast titled "Callings, People Pleasing, and ADHD." In this thought-provoking seri...

How to Trust Your Goals

02 Jan 2024

Contributed by Lukas

In this episode of "The Busy Brained Saint," we delve into the intricate world of setting and trusting your goals, especially when navigating the chal...

Artistry, Identity and ADHD: A Conversation with Esther Hi’ilani Candari

19 Dec 2023

Contributed by Lukas

Welcome to another insightful episode of "The Busy Brained Saint." In this episode titled "Artistry, Identity, and ADHD: A Conversation with Esther Hi...

Sleep and ADHD

12 Dec 2023

Contributed by Lukas

Join host Kamden Hainsworth on an insightful journey into managing sleep with ADHD. Kamden shares relatable stories and practical solutions for indivi...

Personal Holiday Holiness with Lani Puriri

05 Dec 2023

Contributed by Lukas

In "Personal Holiday Holiness," we dive into the transformative world of Sophrology with expert Lani Puriri. Discover the power of connecting mind and...

Pressure, Faith and ADHD

28 Nov 2023

Contributed by Lukas

In this episode, we delve into the genuine challenges of positive and negative pressures on individuals with ADHD. We explore how positive pressure ca...

Why You Can’t Do The Thing

21 Nov 2023

Contributed by Lukas

Join ADHD coach Kamden Hainsworth on this insightful episode of The Busy Brained Saint as we dive into the world of ADHD and the often-misunderstood s...

Parenting ADHD at Church

14 Nov 2023

Contributed by Lukas

Get ready for another episode of "The Busy Brained Saint" where we delve into the delicate balance of faith and family, this episode is  particularly...

Trusting Yourself with ADHD

07 Nov 2023

Contributed by Lukas

Join host Kamden Hainsworth in an exploration of self-trust amidst ADHD's unique challenges. From relatable scenarios to understanding ADHD symptoms t...