The Charles Eoghan Experience
Episodes
#144 How To Build Crazy Explosiveness For Combat Sports
21 Mar 2026
Contributed by Lukas
Charles Allan Price & Eoghan discuss a variety of topics around, jiu jitsu, cooking strategies, wrestling, current world affairs and much more Les...
#143 How To Improve Your Wrestling For Jiu Jitsu
09 Mar 2026
Contributed by Lukas
Charles and Eoghan discuss many topics Wrestling techniques, up coming Polaris matches, Palantir, drug addiction, red-light therapy, whoops, acti...
#142 ADCC European Trials Recap
23 Feb 2026
Contributed by Lukas
Podcast 142 00:00 - 11:20 - Introduction, recent tales and ADDC trials recap and reffing problems11:20 - 13:00 - Serbia tales13:00 - 17:10 - Hunt...
#141 Dealing With Nerves Before A Jiu Jitsu Match w/World Champ Shay Montague
12 Feb 2026
Contributed by Lukas
00:00 - 05:00 - Introduction - Shay Montague upcoming matches & Polaris matches 05:00 - 15:00 - Over coming knee injuries and up more up comi...
#140 Jiu Jitsu Competitions & Steroids
23 Dec 2025
Contributed by Lukas
00:00 - 13:00 - Introduction, Jo Chen and recent tales. 13:00 -27:25 - Recent matches and competition organisers 27:25 - 38:00 - IBJJF, ster...
#139 Best Passing Techniques For Jiu Jitsu
10 Dec 2025
Contributed by Lukas
00:00 - 04:29 - Introduction, recent tales, instagram04:29 - 25:00 - Goals 25:00 - 35:00 - Pro BJJ lifestyle and competitions 35:00 - 37:00 ...
#138 Jiu Jitsu For The Streets
07 Dec 2025
Contributed by Lukas
00:00 - 04:30 - Introduction, recent events04:30 - 08:10 - Wrestling and jiu jitsu discussions08:10 - 10:20 - IBJFF10:20 - 18:28 - Lower back pain, re...
#137 Westside Barbell For Combat Sports
29 Oct 2025
Contributed by Lukas
Charles Allan Price, Tom Barry (CEO of Westside Barbell) & Alex Sterner (Strength & Conditioning Coach for ATOs World Champions) sit down and ...
#136 Follow These Strength Training Principles For Jiu Jitsu
15 Oct 2025
Contributed by Lukas
00:00 - 07:00 - Introduction, AI, recent training tales & arm drags07:00 - 10:25 - Aimless talk & ADCC Kuwait 10:25 - 19:25 - Blood Tests...
#135 Liver King, Politics & Understanding Jiu Jitsu
24 Sep 2025
Contributed by Lukas
00:00 - 05:00 - Introduction, recent tales and Bobby’s visit to UK, Liver Kings demise 05:00 - 12:00 - MMA at Tren City *microphone* & wres...
#134 ADCC European Trials Recap
18 Sep 2025
Contributed by Lukas
Podcast 135 00:00 - 11:51 - Introduction, recent events, wrestling for jiu jitsu 11:51 - 29:30 - ADCC Trials 29:30 - 31:14 - Closing no...
#133 CJI Breakdown - Jiu Jitsu Is On The Up
04 Sep 2025
Contributed by Lukas
00:00 - 05:02 - Introduction, welcome backs and recent tales 05:02 - 21:14 - CJI2 Breakdown21:14 - 31:00 - Jiu Jitsu as a spectator sport, gambli...
#132 Understanding Skin Infections For Combat Sports
03 Sep 2025
Contributed by Lukas
Charles sits down with a Dermatologist/Dr in Miami Beach discussing all thing related to staph, ringworm, cellulitis and other skin infections in spor...
#131 CJ2 Breakdown & Controversial Taps W/Taylor Pearman
03 Sep 2025
Contributed by Lukas
Taylor Pearman reviews CJI2 controversial taps in his match against Giancarlo Bordoni. We also discuss the CJ2 day 1 matches and up coming starts like...
#130 How To Live To 200 Years Old
18 Aug 2025
Contributed by Lukas
00:00 - 03:02 - Introduction, hard training and being resourceful post class03:02 - 07:00 - Lack of sleep and injuries rates & nutrition around Ji...
#129 Crystal Meth PED's & Jiu Jitsu
28 Jul 2025
Contributed by Lukas
00:00 - 08:40 - Introduction, sponsors and recent training tales 08:40 - 15:31 - Weightloss15:31 - 18:00 - Crystal Meth 18:00 - 21:00 - Mind...
#128 Understanding Your Jiu Jitsu Progression W/Lachlan Giles
27 Jul 2025
Contributed by Lukas
00:00 - 04:12 - Introduction, training structure at Absolute MMA St Kilda & periodising training for athletes 04:12 - 06:00 - Levelling Up BJ...
#127 Strength Coach Of ATOS Champions - Alex Sterner
18 Jul 2025
Contributed by Lukas
00:00 - 05:35 - Introduction, who is Alex Sterner & Electrum Performance05:35 - 08:15 - Strength training for Jiu Jitsu 08:15 - 10:45 - debun...
#126 Life As A Full Time Jiu Jitsu Athlete w/Owen Jones
14 Jul 2025
Contributed by Lukas
00:00 - 08:00 - Introduction, Owen Jones WNO upcoming match 08:00 - 16:00 - Recent Polaris & AIGA matches 16:00 - 22:00 - CJI Teams...
#125 Why Strength Training Matters For Combat Sports w/Roman Mori
07 Jul 2025
Contributed by Lukas
00:00 - 07:00 - Introduction, getting start at BJJ and social media 07:00 - 13:00 - Strength training and cults 13:00 - 15:15 - Conditioning...
#124 What To Do When You Are Bored Of Jiu Jitsu
04 Jul 2025
Contributed by Lukas
00:00 - 06:42 - Introduction & Sponsors & Polaris (week behind)06:42 - 08:06 - Los Banditos drama 08:06 - 11:45 - James Smith & TRT&n...
#123 Fascia Training Will Not Help Your Jiu Jitsu
23 Jun 2025
Contributed by Lukas
00:00 - 04:00 - Introduction & Sponsors, tension is high between Eoghan & Charles 04:00 - 06:45 - Eoghans recent training 06:45 - 07...
#122 Understanding Strength Training For Jiu Jitsu & Wrestling
19 Jun 2025
Contributed by Lukas
00:00 - 03:36 - Introduction and sponsors03:36 - 05:26 - Recent tales and review of ecological podcast 05:26 - 09:15 - Polaris & Grapple Fest...
#121 Understanding The Ecological Approach w/Greg Souders
11 Jun 2025
Contributed by Lukas
Podcast 12000:00 - 01:15 - Introduction, Greg running seminars 01:15 - 05:20 - Ecological & Traditional Jiu Jitsu Coaching techniques 05...
#120 Wrestling Will Help Your Jiu Jitsu W/Brandon Reed
31 May 2025
Contributed by Lukas
00:00 - 05:30 - Introduction, training tales, London vs Canada05:30 - 11:04 - Brandon wrestling 11:04 - 15:00 - Canada vs USA for training and li...
#119 Drug Testing For Jiu Jitsu
22 May 2025
Contributed by Lukas
00:00 - 02:00 - Introduction, sponsors 02:00 - 05:00 - CJI Euro Trials 05:00 - 09:10 - Eoghans favourite seminar (this is how you should boo...
#118 How To Defeat A Gorilla
08 May 2025
Contributed by Lukas
00:00 - 09:50 - Introduction, UFC, steroids, recent training tales09:50 - 16:01 - How to improve your squeeze strength16:01 - 18:30 - Video games &...
#117 Police Need To Learn Jiu Jitsu
29 Apr 2025
Contributed by Lukas
00:00 - 02:55 - Introduction, sponsors02:55 - 04:45 - CJI Europe04:45 - 10:15 - Eoghans driving experience, recent training events & creatine10:15...
#116 How To Approach The Ecological Approach With Kit Dale
20 Apr 2025
Contributed by Lukas
00:00 - 07:00 - Introduction, Kits thoughts & ideas around task based games 07:00 - 13:00 - Kit starting Jiu Jitsu, problem solving and train...
#115 How To Make Better Use Of Your Time At Jiu Jitsu
14 Apr 2025
Contributed by Lukas
00:00 - 04:03 - Introduction, sponsors, Eoghans recent illness, training & Stefan Dabeja 04:03 - 06:00 - How to get better at escaping bad po...
#114 The Best Exercise For Jiu Jitsu
10 Apr 2025
Contributed by Lukas
00:00 - 05:25 - Introduction, Eoghans recent illness & sponsors 05:25 - 07:00 - Rubberguard 07:00 - 09:00 - Gable Stevenson Vs Craig Jon...
#113 How To Get The Most From BJJ Instructional's
24 Mar 2025
Contributed by Lukas
00:00 - 06:15 - Introduction, LIMI, Eoghans rib06:15 - 09:40 - Nutrition 09:40 - 10:30 - Competing as a hobbiest 10:30 - 11:30 - Ankle lock ...
#112 How To Perform At BJJ Comps With Faris Benlamkadem
14 Mar 2025
Contributed by Lukas
00:00 - 05:41 - Faris’s beef with Polaris 05:41 - 08:00 - Gi vs No Gi 08:00 - 16:14 - Competing in Jiu Jitsu 16:14 - 20:10 - Tips for blue belts 20:...
#111 Eoghan Bought a Car
06 Mar 2025
Contributed by Lukas
00:00 - 04:30 - Introduction, Eoghans driving experience 04:30 - 06:30 - How many strength session per week for jiu jitsu 06:30 - 07:43 - Le...
#110 Fast Track Your Jiu Jitsu Progress With Jozef Chen & Owen Jones
23 Feb 2025
Contributed by Lukas
00:00 - 05:30 - Owen spent 11 hours in hospital, Polaris recap, Jozeph in London & Los Banditos Summer Camp 05:30 - 08:52 - Jozeph passing & W...
#109 Wrestling Will Build An Elite Gas Tank
16 Feb 2025
Contributed by Lukas
00:00 - 05:10 - Introduction, Nike sponsorship, Polaris Teams and recent training schedule05:10 - 08:10 - Wrestling will improve you conditioning ...
#108 How To Recover From Jiu Jitsu Training
10 Feb 2025
Contributed by Lukas
00:00 - 02:45 - Introduction, Eoghan is back & doing driving lessons. 02:45 -04:45 - Recent wrestling 04:45 - 08:00 - Canada and Austral...
#107 How To Get Banned By IBJJF Without Steroids With Seb Attard
03 Feb 2025
Contributed by Lukas
00:00 - 03:45 - How to get banned from IBJJF without steroids03:45 - 05:30 - Jiu Jitsu is gay 05:30 - 08:15 - Progression to full time training&n...
#106 Stop Doing Jiu Jitsu 3 x A Day With Dima Murovanni & Bobby Sandu
26 Jan 2025
Contributed by Lukas
00:00 - 05:00 - Introduction, how Bobby and Dima meet05:00 - 09:30 - How Dima started coaching at B-Team 09:30 - 12:00 - Structuring training sch...
#105 Australian Jiu Jitsu Is On The Up With Jeremy Skinner
19 Jan 2025
Contributed by Lukas
00:00 - 07:30 - Jeremy beat Eoghan via heel hook & getting a black belt from Lachlan Giles07:30 - 11:20 - Transitioning to Jiu Jitsu fulltime ...
#104 How To 10X Your Jiu Jitsu Progress With Josh Saunders
15 Jan 2025
Contributed by Lukas
Charles sits down with ADCC vet Josh Saunders who got his black belt in under 5 years of jiu-jitsu training. *We had some minor microphone issues duri...
#103 Worst Episode We Have Recorded
07 Jan 2025
Contributed by Lukas
00:00 - 02:30 - Introduction, recent tales and catch up 02:30 - 03:00 - What Eoghan likes most about Charles03:00 - 06:35 - CJI2 06:35 ...
#102 Understanding Seated Guard
15 Dec 2024
Contributed by Lukas
00:00 - 08:51 - Introduction and recent tales, Eoghans recent competition 08:51 - 10:17 - Why everyone should do plyos 10:17 - 11:22 - Instr...
#101 Pros & Cons Of Jiu Jitsu Contracts
08 Dec 2024
Contributed by Lukas
00:00 - 04:30 - Introduction, recent training tales04:30 - 07:50 - Managing lower back injuries 07:50 - 10:52 - Elbow pain - watch this https://w...
#100 Stories Of A 'Succesful' Podcast
05 Dec 2024
Contributed by Lukas
00:00 - 06:25 - Introduction, wrestling details 06:25 - 10:10 - Ecological approach & some conditioning10:10 - 14:14 - No questions but an en...
#99 The Ecological Approach For Jiu Jitsu Pros & Cons
18 Nov 2024
Contributed by Lukas
00:00 - 04:15 - Introduction, recent training tales & updates 04:15 - 06:22 - Bulgarian bags 06:22 - 08:50 - BCP157 is a joke 08:50...
#98 Wrestling Strategies For Jiu Jitsu
10 Nov 2024
Contributed by Lukas
00:00 - 01:55 - Introduction, recent tales 01:55 - 03:10 - Parry - https://parryathletics.com discount code Westside15 03:10 - 07:19 - The C...
#97 Donald Trump & The Downfall Of Liver King
06 Nov 2024
Contributed by Lukas
00:00 - 00:58 - Introduction, rate, and subscribe00:58 - 05:03 - Polaris predictions and potential breakdowns 05:03 - 07:28 - The downfall of liv...
#96 How To Train With New People
27 Oct 2024
Contributed by Lukas
00:00 - 07:10 - Introduction, recent tales, and prizes to be won, electric chairs 07:10 - 07:43 - How to deal with stallers in guard 07...
#95 Social Media Influencer Training Methods To Fast Track Progress
15 Oct 2024
Contributed by Lukas
00:00 - 04:55 - Introduction, Eoghans Patreon service04:55 - 07:00 - Conditioning for BJJ - reel 07:00 - 09:40 - Eoghans eventful weekend09:40 - ...
#94 Strength Is Flexibility & How To Improve Your Fitness For Jiu Jitsu
29 Sep 2024
Contributed by Lukas
00:00 - 04:53 - Introduction, recent tales04:53 - 05:55 - Ireland summer camp 05:55 - 07:00 - Favourite smell 07:00 - 07:43 - How to pass lo...
#93 Steroids In Jiu Jitsu Changes The Game
22 Sep 2024
Contributed by Lukas
00:00 - 07:00 - Introduction, recent tales, why Eoghans pissed off 07:00 - 07:30 - Lifting on consecutive days 07:30 - 08:00 - Feet as hands...
#92 How To Know What To Work On When You Need To Work On Everything
16 Sep 2024
Contributed by Lukas
00:00 - 17:30 - Introduction, recent tales, training and moving to the US17:30 - 19:48 - Wearing trousers when training and steamdeck 19:48 - 22:...
#91 How To Train With Limited Training Partners
04 Sep 2024
Contributed by Lukas
00:00 - 07:35 - Introduction & Eoghans recent trip to France nudist camp 07:35 - 7:50 - Can I heel hook in the gi 07:50 - 08:52 - HQ Pas...
#90 CJI Recap & Breakdown
25 Aug 2024
Contributed by Lukas
00:00 - 04:00 - Introduction, US tales and recent events 04:00 - 18:30 - CJI breakdown 18:30 - 19:15 - Supine & supine guard details&nbs...
#89 Eoghans Weight Cut For CJI
06 Aug 2024
Contributed by Lukas
00:00 - 06:41 - Introduction, recent events and CJI match ups and breakdown06:41 - 09:00 - Greek adoption age and too lazy to gym 09:00 - 10:00 -...
#88 Why Jiu Jitsu Podcasts Are King
24 Jul 2024
Contributed by Lukas
00:00 - 08:15 - Liver King, the journey of the podcast and recent training events 08:15 - 09:15 - Electrolytes and RDLR 09:15 - 10:30 - Brea...
#87 How To Get The Most From Open Mat
07 Jul 2024
Contributed by Lukas
00:00 - 07:00 - Introduction, Eoghans cough, recent training tales and competing for money 07:00 - 10:06 - Steroids for athletes 10:06 - 11...
#86 Where Has Eddie Cummings Gone?
03 Jul 2024
Contributed by Lukas
00:00 - 03:30 - Introduction, recent training, Eoghans calves and hospital visits 03:30 - 04:20 - Dilemas 04:20 - 07:10 - Guard passing ...
#85 Spending CJI Money & Why You Should Use RPE
24 Jun 2024
Contributed by Lukas
00:00 - 04:00 - Introduction, recent tales and Bjj camps04:00 - 05:40 - Isometrics are important for rehab 05:40 - 09:00 - Escaping leg lock...
#84 Eoghans Competing In CJI
11 Jun 2024
Contributed by Lukas
00:00 - 03:45 - Introduction, ringworm, recent training tales 03:45 - 05:30 - Eoghan is doing CJI 05:30 - 06:40 - Training without water&nbs...
#83 CJI vs ADCC - Rulesets And Potential Match Ups
02 Jun 2024
Contributed by Lukas
00:00 - 04:45 - Introduction, staph, ringworm and recent training details04:45 - 07:00 - Squat and deadlifts 07:00 - 08:12 - Runescape 08:12...
#82 Craig Jones Invitational & Sports Specific Training
26 May 2024
Contributed by Lukas
00:00 - 04:45 - Introduction, recent training details 04:45 - 06:10 - Best stand up for Jiu Jitsu and fencing for knife fighting 06:10 - 08:...
#81 Why New Wave Is So Dominant Right Now
19 May 2024
Contributed by Lukas
00:00 - 04:30 - Introduction, recent training tales 04:30 06:30 - Weight and Jiu Jitsu 06:30 - 10:32 - Matteuz Footlocks and bolo vs Levi&nb...
#80 Jump Scissors & The Evolution Of Jiu Jitsu Techniques
05 May 2024
Contributed by Lukas
00:00 - 04:15 - Recent events and training 04:15 - 06:20 - Favourite steroid of choice 06:20 - 08:30 - Passing to avoid leg attacks 08:...
#79 Alex Jones, Eddie Abbew And How To Train Properly For BJJ
28 Apr 2024
Contributed by Lukas
00:00 - 04:00 - Recent training tales 04:00 -10:25 - What weights training actually does for you 10:25 - 12:40 - Best BJJ gyms in LDN 1...
#78 Craig Jones & Why No Other Sports Have Banter
21 Apr 2024
Contributed by Lukas
00:00 - 02:00 - Introduction, recent tales02:00 - 02:45 - Control K Guard when on top 02:45 - 04:30 - Boston Teabag 04:30 - 05:40 - Smoking ...
#77 Taylor Pearman ADCC European Trials Winner
14 Apr 2024
Contributed by Lukas
00:00 - 06:11 - Introduction, Taylor trial run, recent training tales06:11 - 08:05 - Upcoming ADCC plans 08:05 - 11:20 - Thoughts on GI training11:20 ...
#76 Polaris Grand Prix Recap Ft Christian Ozbek
05 Apr 2024
Contributed by Lukas
00:00 - 00:54 - Introduction, Christian Ozbek00:54 - 07:45 - Recent Polaris matches 07:45 - 09:09 - Spine mobility and strength 09:09 - 11:2...
#75 How To Approach Jiu Jitsu To Become World Class W/Jozef Chen, Owen Jones & Dima Murovanni
24 Mar 2024
Contributed by Lukas
00:00 - 01:30 - Introduction, steroids and autism 01:30 - 02:30 - Watching matches and Instructionals02:30 - 03:30 - Competing at a high level03:...
#74 How To Improve Your Cardio For Jiu Jitsu
18 Mar 2024
Contributed by Lukas
00:00 - 06:20 - Introduction, recent tales and current training schedule 06:20 - 07:02 - Mark Macqueen or Silviu who is stronger 07:02 - 08:...
#73 AIGA Trials Recap
10 Mar 2024
Contributed by Lukas
00:00 - 01:40 - Introduction, recent tales01:40 - 11:30 - AIGA details 11:30 - 13:45 - How to improve grip strength for BJJ 13:45 - 15:22 -...
#72 Develop A Stronger Mount For Jiu Jitsu
04 Mar 2024
Contributed by Lukas
00:00 - 01:00 - Introduction 01:00 - 03:35 - Mobility for BJJ 03:35 - 04:22 - Legs/Triangles 04:22 - 06:50 - Perfect warm up for BJJ&nb...
#71 Worst Injuries Delivered In Jiu Jitsu
25 Feb 2024
Contributed by Lukas
00:00 - 01:30 - Introduction, recent tales, Christian Ozbek 01:30 - 01:51 - False reap details 01:51 - 02:35 - Mark Macqueen 02:25 - 03...
#70 What To Do When People Dont Tap
18 Feb 2024
Contributed by Lukas
00:00 - 02:00 - Introduction, recent tales 02:10 - 03:08 - Rebuild your training post time off or illness/injury03:08 - 04:30 - Bodylock defence04:30 ...
#69 The Best Body Type For BJJ
11 Feb 2024
Contributed by Lukas
00:00 - 06:00 - Introduction, recent training schedules 06:00 - 08:25 - Carbs around training and hydration around training 08:25 - 10:45 - ...
#68 ADCC Middle East
04 Feb 2024
Contributed by Lukas
00:00 - 07:25 - Introduction, ADCC Kuwait and recent tales 07:25 - 08:33 - How to improve wrestling with limited open mat time 07:25 - 10:20...
#67 How To Win Gi Matches
30 Jan 2024
Contributed by Lukas
00:00 - 02:40 - Introduction, recent training events 02:40 - 04:45 - Hydration and sleep 04:45 - 05:10 - ADCC Trials 05:10 - 06:20 - Wh...
#66 Most Effective Submissions For White Belts
21 Jan 2024
Contributed by Lukas
00:00 - 01:50 - Introduction, weekly update 01:50 - 03:25 - WNO Predictions03:25 - 04:15 - Which age division should you compete in 04:15 - ...
#65 How You Should Warm Up At Competition
14 Jan 2024
Contributed by Lukas
00:00 - 04:45 - Introduction, recent travels and world events04:45 - 05:22 - Seated Ashi details 05:22 - 07:45 - How fast can you start competin...
#64 Christian Ozbek, Skill Development For Judo, Wrestling & BJJ
07 Jan 2024
Contributed by Lukas
00:00 - 03:30 - Introduction who is Crispy Ozbek, recent updates03:30 - 04:25 - How to develop a destructive double leg takedown 04:25 - 06:48 - ...
#63 People Not Tapping In Training
24 Dec 2023
Contributed by Lukas
Podcast 63 00:00 - 02:15 - Introduction, podcast disaster, recent training tales 02:15 - 06:15 - Back finishing details and escape details&n...
#62 How Strong Do You Need To Be For BJJ
10 Dec 2023
Contributed by Lukas
00:00 - 03:20 - Introduction, recent events and training sequences 03:20 - 05:50 - ADCC 2024 Predictions05:50 - 09:20 - Weight-loss and supplemen...
#61 Overcoming Performance Anxiety
03 Dec 2023
Contributed by Lukas
00:00 - 04:00 - Introduction, Europe travels and seminar details 04:00 - 05:45 - Compete at black belt without steroids 05:45 - 06:15 - Eogh...
#60 Why Carbs Will Help You Train Better
26 Nov 2023
Contributed by Lukas
00:00 - 03:44 - Introduction, Eoghans match Tackett match breakdown 03:44 - 05:25 - How to stop white belts from the spaz05:25 - 06:21 - Aoki Loc...
#59 The Most Humiliating Submissions
20 Nov 2023
Contributed by Lukas
00:00 - 01:30 - Introduction, Christian Ozbek 01:30 - 03:15 - One FC contract 03:15 - 04:13 - Eoghan’s residing hairline 04:13 - 05:1...
#58 How Many White Belts Could A Black Belt Take On At Once
12 Nov 2023
Contributed by Lukas
00:00 - 03:30 - Introduction, Eoghans recent training and BJJ fanatics03:30 - 05:30 - Off balancing people and pairing moves together 5:30 - 07:1...
#57 How To Approach Jiu Jitsu Competitions
05 Nov 2023
Contributed by Lukas
00:00 - 00:54 - Introduction 00:54 - 02:08 - Could you pass your own guard 02:08 - 03:36 - Top or bottom guard preference03:36 - 05:14 - Ank...
#56 Why You Need To Pair Techniques & Sequences Together
29 Oct 2023
Contributed by Lukas
00:00 - 04:00 - Introduction, podcast sponsors, technique breakdown recap 04:00 - 05:00 - Elbow injuries 05:00 - 06:10 - Inside/Invert from ...
#55 Improve Your Guard With These Tips
22 Oct 2023
Contributed by Lukas
00:00 - 03:35 - Introduction, Ozbek, recent training details, instructionals and up coming match03:35 - 04:02 - Avoid getting counter on half butterfl...
#54 Wrestling Takedowns For BJJ
16 Oct 2023
Contributed by Lukas
00:00 - 01:40 - Introduction, technique breakdown and passports01:40 - 03:00 - When will BJJ standards match international Wrestling Standards 03...
#53 Polaris Grand Prix & WNO Reflections
08 Oct 2023
Contributed by Lukas
00:00 - 01:50 - Introduction what we have been up to02:50 - 11:40 - Polaris Grand Prix & WNO reflections11:40 - 12:35 - Underhooks vs overlooks wh...
#52 Does Judo Work In No-GI
01 Oct 2023
Contributed by Lukas
00:00 - 06:40 - Introduction, ex footballer, ex olympian ad MENSA member 06:40 - 07:50 - Christian Ozbek answering questions 07:50 - 14:15 -...
#51 Learn Jiu Jitsu Faster With These Tips
24 Sep 2023
Contributed by Lukas
00:00 - 03:50 - Introduction, Rolls with Giancarlo, Tim Kennedy home invasion 03:50 - 04:45 - Outside Ashi defence 04:45 - 05:30 - Christian...
#50 Reflections on ADCC European Trials
18 Sep 2023
Contributed by Lukas
00:00 - 01:45 - Introduction, what we have been up to01:45 - 08:00 - ADCC European trials breakdown 08:00 - 09:00 - Tripod passing 09:00 - ...
#49 How To Decide What Weight To Compete At
10 Sep 2023
Contributed by Lukas
00:00 - 00:49 - Introduction 00:49 - 02:22 - Eoghans BJJ Fanatics 02:22 - 05:11 - How to decided which weight to compete at 05:11 - 09:...
#48 Why You Lose Grips On Sweaty People
03 Sep 2023
Contributed by Lukas
00:00 - 02:30 - Introduction, training weights and silly questions 02:30 - 03:34 - Why do people wear spats 03:34 - 04:37 - Picking up girls...
#47 Guard Passing Details You Need In Your Game
27 Aug 2023
Contributed by Lukas
00:00 - 01:50 - Introduction, training schedules and catch ups01:50 - 04:30 - Hand fighting tips04:40 - 06:40 - Minimal flexibility for invert&nb...
#46 Are Jiu Jitsu Privates A Waste Of Money
20 Aug 2023
Contributed by Lukas
00:00 - 07:00 - Introduction, reflections on recent WNO matches 07:00 - 08:30 - Backside 50/50 escapes08:30 - 11:00 - Subscription model for more...
#45 Why Weak Legs Will Ruin Submission Attempts
13 Aug 2023
Contributed by Lukas
Podcast 45 00:00 - 03:00 - Introduction, guard passing our training 03:00 - 04:40 - Nasal breathing details 04:40 - 05:40 - Leg lo...