Huge thanks to Kevin Hall for being so transparent in this interview. Check out his new book "Food Intelligence" now: https://www.penguinrandomhouse.com/books/671334/food-intelligence-by-julia-belluz-and-kevin-hall-phd/Check out his website here: http://kevinhallphd.com/I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/00:00 Intro02:22 Physics Over Nutrition17:01 Macros vs. Fat Loss29:50 Low Carb Diets38:11 Unexpected Changes41:02 Ketogenic Diet vs. Childhood Seizures42:55 The Biggest Loser Study1:13:35 Ultra-processed Foods1:33:20 High Performing Athletes1:35:27 Calories In/Out vs. CIM Model1:52:30 Ultra-processed foods mechanisms1:57:35 His Battle Against RFK Jr.2:15:30 RFK Jr. Censoring ResearchHelp us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just $10 a month. Become a Resident today:https://www.patreon.com/doctormikeLet’s connect:IG: https://go.doctormikemedia.com/instagram/DMinstagramTwitter: https://go.doctormikemedia.com/twitter/DMTwitterFB: https://go.doctormikemedia.com/facebook/DMFacebookTikTok: https://go.doctormikemedia.com/tiktok/DMTikTokReddit: https://go.doctormikemedia.com/reddit/DMRedditContact Email: [email protected] Producer: Doctor MikeProduction Director and Editor: Dan OwensManaging Editor and Producer: Sam BowersEditor and Designer: Caroline WeigumEditor: Juan Carlos Zuniga* Select photos/videos provided by Getty Images *** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.