The Chef's Notes Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Spicy Bowl Recipe with Beef and Chipotle Lime Sauce
27 Jul 2022
Contributed by Lukas
You can find the written version of this episode athttps://www.chefsnotes.com/spicy-bowl/. If you enjoy this episode, remember to leave a rating and s...
Roasted Lemon & Parmesan Broccoli - The best side dish you've never had.
20 Jul 2022
Contributed by Lukas
You can find the written version of this episode at https://www.chefsnotes.com/lemon-parmesan-broccoli/. If you enjoy this episode, remember to leave ...
Chicken and Corn Chowder Recipe
13 Jul 2022
Contributed by Lukas
You can find the written version of this episode at https://www.chefsnotes.com/chicken-and-corn-chowder/ and you can find the recipe below. If you enj...
Pico de Gallo
06 Jul 2022
Contributed by Lukas
You can find the written version of this episode at https://www.chefsnotes.com/pico-de-gallo/ and you can find the recipe below. If you enjoy this epi...
Chef's Notes Creamed Steakhouse Creamed Spinach Recipe
29 Jun 2022
Contributed by Lukas
You can find the written version of this episode at chefsnotes.com/steakhouse-creamed-spinach and you can find the recipe below. If you enjoy this epi...
Chef's Notes Cheesy Breakfast Polenta Recipe
22 Jun 2022
Contributed by Lukas
You can find the written version of this episode at chefsnotes.com/cheesy-breakfast-polenta and you can find the recipe below. If you enjoy this episo...
Simple Sesame Garlic Noodle Recipe
15 Jun 2022
Contributed by Lukas
You can find the written version of this episode at chefsnotes.com/simple-sesame-garlic-noodles and you can find the recipe below. If you enjoy this e...
The Big Mac Salad
08 Jun 2022
Contributed by Lukas
Do you love a Big Mac now and then? Ever get a Mac attack but you're trying to stay on the healthy side of things? Do you love a delicious tasting and...
The Podcast Is Dead. Long Live The Podcast
01 Jun 2022
Contributed by Lukas
Food in Five is now The Chef's Notes Podcast. The companion podcast to chefsnotes.com
Crispy Honey Garlic Tofu Bowl
25 May 2022
Contributed by Lukas
In today's episode of Food In Five, you'll learn how to make a Crispy Honey Garlic Tofu Bowl. Now, if you're already saying to yourself "Tofu. More li...
Cheese Burger Casserole
18 May 2022
Contributed by Lukas
In today's episode of Food In Five, you'll learn how to make a delicious Cheeseburger Casserole. How could you not want to learn that? You can f...
A Greek Meal
11 May 2022
Contributed by Lukas
In today's episode of Food In Five, you'll learn all about how to make a delicious Greek meal at home. The meals consist of Greek Chicken, Salad, and ...
How To Clean A Beef Tenderloin and Why You Should Know How To
04 May 2022
Contributed by Lukas
In today's episode of Food In Five, you'll learn all about how to clean a whole beef tenderloin and what to do with it once it is clean. You'll also l...
Eggplant Parmesan – A Drool-Worthy Sunday Project
27 Apr 2022
Contributed by Lukas
In today's episode of Food In Five, you'll learn how to make eggplant parmesan. You'll find out how to buy eggplant, why you should salt it and how to...
Welcome to Food In Five
22 Apr 2022
Contributed by Lukas
Welcome to Food In Five. The podcast dedicated to helping you cook better.
Loaded Baked Potato Casserole
21 Apr 2022
Contributed by Lukas
In this episode of Food In Five I share with you my recipe for loaded baked potato casserole. This will be your new favourite steak dinner side ...
The End of Food in Five
22 Mar 2021
Contributed by Lukas
After a lot of thought and consideration, I have decided to put Food in Five to bed. Thank you for all your support and attention over the years. ...
How To Make My Soon To Be Famous Quinoa Clubhouse Bowl
19 Mar 2021
Contributed by Lukas
Today Chef Ben his recipe for Cheesy Chicken and Mushroom Casserole. Check it out! You can find the written version of this episode and a printable re...
Cheesy Chicken and Mushroom Casserole
17 Mar 2021
Contributed by Lukas
Today Chef Ben his recipe for Cheesy Chicken and Mushroom Casserole. Check it out! You can find the written version of this episode and a printable re...
My Mom's Salmon with Dill Cream Sauce
15 Mar 2021
Contributed by Lukas
Today Chef Ben shares his mom's recipe for Salmon with Dill Cream Sauce. Check it out! You can find the written version of this episode and a printabl...
Lamb Gyro Salad Bowl
12 Mar 2021
Contributed by Lukas
Today Chef Ben shares his recipe for a lamb gyro salad bowl. Check it out. You can find the written version of this episode and a printable recipe at ...
7 Tips For Perfect Scrambled Eggs Everytime
10 Mar 2021
Contributed by Lukas
Today Chef Ben shares his 7 Tips For Perfect Scrambled Eggs Everytime. Check it out. You can find the written version of this episode and a printable ...
How to Make Fish Tacos with Mango Salsa
09 Mar 2021
Contributed by Lukas
Today Chef Ben walks you through how to make Fish Tacos with Mango Salsa. Check it out. You can find the written version of this episode and a printab...
How to make sushi bowls
05 Mar 2021
Contributed by Lukas
Today Chef Ben walks you through how to make a Smoked Mackerel Sushi Bowl. Check it out. You can find the written version of this episode and a printa...
How To Make Butter Chicken Soup
03 Mar 2021
Contributed by Lukas
Today Ben walks you through how to make Butter Chicken Soup. Check it out. You can find the written version of this episode and a printable recipe at ...
How To Make Broiled Chicken Wings
01 Mar 2021
Contributed by Lukas
Today Ben walks you through how to make Broiled Chicken Wings. Check it out. You can find the written version of this episode and a printable recipe a...
How to Make Homemade Steak Burrito Bowls
26 Feb 2021
Contributed by Lukas
Today Ben walks you through how to make Homemade Steak Burrito Bowls. Check it out. You can find the written version of this episode and a printable r...
How To Make Carrot and Ginger Soup
24 Feb 2021
Contributed by Lukas
Today Ben walks you through how to make Carrot and Ginger Soup. Check it out. You can find the written version of this episode and a printable recipe ...
The Philly Cheesesteak Burger
22 Feb 2021
Contributed by Lukas
Today Ben walks you through how to make his delicious Philly Cheesesteak Burger. Check it out. You can find the written version of this episode ...
Cajun Chicken Salad Bowl
19 Feb 2021
Contributed by Lukas
Today on Food In Five, Chef Ben shares his recipe for a delicious Cajun Chicken Salad and Rice Bowl. For the written version of this episode go ...
Turkey Meatball Alfredo - A new twist on an old classic
17 Feb 2021
Contributed by Lukas
In this episode of Food In Five, Ben talks to you about making a delicious Turkey Meatball Alfredo Pasta dish. If you'd like to look at the written ve...
A Three Course Valentine's Day Meal For Two
12 Feb 2021
Contributed by Lukas
In today's Food In Five episode, I walk you through making a delicious Valentine's Day Meal for two. Check it out. You can find the written vers...
How To Make Roasted Leg Of Lamb
10 Feb 2021
Contributed by Lukas
In today's episode of Food In Five, we will walk through the process of making a delicious roasted leg of lamb. Check out the written version of...
Making Homemade Salad Dressing
05 Feb 2021
Contributed by Lukas
In today's episode of Food in Five, Chef Ben talks about how to make two different styles of salad dressing at home. Check it out. Remember to l...
Roasted Vegetable Paninis without a grill press.
03 Feb 2021
Contributed by Lukas
In this episode of Food in Five, Chef Ben talks all about how to make delicious roasted vegetable paninis at home without a grill press. Find th...
How to make Homemade Sushi – Yes you can!
01 Feb 2021
Contributed by Lukas
Have you ever dreamed of making sushi at home? Well, dream no more. In this episode we talk about how you can make it at home, and a bit of the histor...
The Glory That Is The Oil Fondue and Why Fondue Is Right For You
29 Jan 2021
Contributed by Lukas
In this episode of Food In Five, we talk all about Oil Fondue and why it's right for you. If you're looking for something fun and different for ...
Creating The Perfect Charcuterie Board
27 Jan 2021
Contributed by Lukas
In this episode of food in five, we look at how to make a perfect Charcuterie board that looks just like the professionals make. Have a listen. ...
Uncommon uses for Common Spices and Seasonings
25 Jan 2021
Contributed by Lukas
Do you often open your spice cupboard or look at your spice rack and wonder what to do with all those spices? Well, wonder no more. In this episode of...
7 Tips For Eating On A Budget
22 Jan 2021
Contributed by Lukas
Things are tough all over and there has never been a better time to rethink how you grocery shop and build your grocery budget. Here are my 7 tips to...
An authentic Italian Meal
20 Jan 2021
Contributed by Lukas
Have you ever had a meal change your life? Change how you view the world? I have, and this is that story. Plus a few simple recipes for very delicious...
Your New Favourite Herb & Garlic Rubbed Roast Beef Recipe
18 Jan 2021
Contributed by Lukas
In today's episode of Food In Five we look at my favourite way to make roast beef and how you can make it perfectly every time. For the written...
Free Basic Cooking Course Wrap Up
15 Jan 2021
Contributed by Lukas
In this episode of food in five we take a look back at what we've all learned over the past few weeks of my free basic cooking course. If you'd like t...
Basic Things That Everyone Should Be Able To Cook pt. 3
13 Jan 2021
Contributed by Lukas
In this episode of Food In Five we finish up the Basic Things Everyone Should Be Able To Cook portion of the Free Basic Cooking Course. Specifically, ...
Basic things that everyone should be able to cook pt. 2
11 Jan 2021
Contributed by Lukas
Today, in the continuation of my free basic cooking course we look at part two of basic things that everyone should be able to cook. Specifically, we ...
Basic Things Everyone Should be able To Cook pt. 1- Kitchen Clueless Basic Cooking Course
08 Jan 2021
Contributed by Lukas
Today we talk all about a few basic things that everyone should be able to cook. We will look at potatoes, rice, roasted chicken, pork chops and steak...
Understanding Salads – Kitchen Clueless Basic Cooking Course
06 Jan 2021
Contributed by Lukas
Today we talk all about salads. How to make it, different kinds of it, and best practices for it. You can read the full post and find recipes at che...
Understanding Soups – Kitchen Clueless Basic Cooking Course
04 Jan 2021
Contributed by Lukas
Today we talk all about soup. How to make it, different kinds of it, and best practices for it. You can read the full post and find recipes at c...
Basic Cooking Techniques - The Continuation of my free basic cooking course
23 Dec 2020
Contributed by Lukas
In the last Food and FIve Episode of 2020 we talk about some basic cooking techniques you should know and how to use them. This is part of my Free Bas...
Understanding Ingredients pt. 2 = Meat, Poultry and Fish
21 Dec 2020
Contributed by Lukas
In this episode of Food In Five we are going to break down common cuts of meat, chicken and fish to help you gain a better understanding of what you'r...
Understanding Ingredients pt. 1 - Free Basic Cooking Course Continued.
18 Dec 2020
Contributed by Lukas
In this episode of Food In Five, we will talk in-depth about various ingredients from potatoes to peppers and from rice to beans. chefsnotes.com...
Basic Knife Skills, Free Basic Cooking Course
16 Dec 2020
Contributed by Lukas
Today we are going to get into knife skills. We will talk about everything from how to sharpen a knife, how to hold a knife, and how to use it. ...
Basic Kitchen Equipment – Kitchen Clueless Cooking Course
14 Dec 2020
Contributed by Lukas
In this episode, we will break down what pieces of kitchen kit you need, what you don't and what to and what not to buy. chefsnotes.com @chefben...
Basic Cooking Course Week 1: Understanding Cooking Terms
11 Dec 2020
Contributed by Lukas
Part one of my Basic Cooking Course Series. In this section, we will discuss cooking terms. I'm going, to be honest, this is not going to be the most ...
Life On The Line - The Chef Ben Story
09 Dec 2020
Contributed by Lukas
Have you ever wondered where I came from? Well, wonder no more. This is Life on the line; The story of how I overcame disillusionment with my industry...
Nova Scotia Fish Chowder
07 Dec 2020
Contributed by Lukas
A classic Nova Scotia Fish Chowder is thick, creamy, and loaded with fish. If that is what you're looking for, this recipe will not disappoint. www.ch...
My Mom's Cheese Ball Recipe
04 Dec 2020
Contributed by Lukas
My Mom made this every year as part of our Christmas spread. It was always one of my favourite parts of the holiday. I still make it every Christmas a...
What a Chef Feed His One Year Old Son
02 Dec 2020
Contributed by Lukas
I get asked a lot about what I feed my baby. Well, today I am going to share with you my baby food journey in hopes that it may help someone https://w...
How to make prosciutto wrapped stuffed chicken.
30 Nov 2020
Contributed by Lukas
Today we talk about the technique for wrapping and stuffing chicken breast to add flavour and prevent it from drying out. Click this link for th...
20 Christmas Gifts Under $20 For The Foodie In Your Life
27 Nov 2020
Contributed by Lukas
Don't know what to get that foodie in your life? Look no further. Here is my guide to 20 Christmas gifts under $20 for that foodie in your life. ...
Food In Five Trailer
25 Nov 2020
Contributed by Lukas
Welcome to Food In Five
5 Tips For Perfect Fried Rice At Home
25 Nov 2020
Contributed by Lukas
Are you always wondering what to have for dinner? Don't know what to do with those leftovers? Need something quick and easy for dinner? This is just t...
5 Simple Pasta Dishes You Need To Make Right Now
23 Nov 2020
Contributed by Lukas
Today, in my first post in almost a year, we will take a look at Five Simple Pasta Dishes You Need To Make Right Now as well as what makes them so gre...
Welcome Back To Food In Five
23 Nov 2020
Contributed by Lukas
It has been almost a year since I've posted an episode of Food In Five, but it is now time to get back to it. I hope that you'll join me as we continu...
Kitchen clueless to food independent
22 Jan 2020
Contributed by Lukas
Introducing my free 10 week basic cooking course "from kitchen clueless to food independent" Join me
Thai coconut curry soup in 30 minutes or less
20 Jan 2020
Contributed by Lukas
This soup is a little sweet, a little spicy, a little acidic, and a lot flavourful. If you are looking for something a little different to have for di...
The best chili ever
17 Jan 2020
Contributed by Lukas
It's a bold statement to call some the best. But I stand behind it. This is the best chili ever. See for yourself
My top 5 favourite everyday gluten free products
15 Jan 2020
Contributed by Lukas
These are the gluten free products that will get you through your every day life.
Fish Fingers and Roasted Potatoes in 30 Minutes Or Less
13 Jan 2020
Contributed by Lukas
Growing up we would have fish fingers and fries usually at least once a week. This is my updated version. The fish fingers are homemade. The fries are...
Hearty Sausage and Bean Soup
10 Jan 2020
Contributed by Lukas
A filling and hearty soup to get you through the cold of winter
How to make sous vide honey garlic spare ribs
08 Jan 2020
Contributed by Lukas
So, I got myself a sous vide circulator just before Christmas. Don't know what that is? No problem, I'll tell you all about it.
Sweet and spicy chicken lettuce wraps in 30 minutes or less
06 Jan 2020
Contributed by Lukas
First episode of 2020 and glad to be back. Today we are going to walkthrough how to make sweet and spicy chicken lettuce wraps in under 30 minutes. Th...
Christmas Dinner in 7 Recipes
20 Dec 2019
Contributed by Lukas
Here is my gift to you this year, 7 recipes to make a complete Christmas Dinner. Recipes include cranberry sauce, glazed carrots, turkey, gravy, and m...
How to make Sausage and pepper gumbo (gluten free)
18 Dec 2019
Contributed by Lukas
What is gumbo? Where does it come from? And how do you make it? All great questions with equally great answers. Let's take a look
Homemade Hamburger Helper In 30 Minutes Or Less
16 Dec 2019
Contributed by Lukas
It's creamy, it's gooey, it's cheap, quick and delicious. What's not to love? Today we make homemade Hamburger Helper In 30 minutes or less
5 DIY Wing Sauces You Have To TRY
13 Dec 2019
Contributed by Lukas
Say good bye to store bought wing sauces or terrible boxed pre-sauced wings. Here are five wing sauces for every occasion
10 Great Gluten-Free products to feed your gluten-free friends this holiday season
11 Dec 2019
Contributed by Lukas
The title says it all.
Thai Red Curry Salmon in 30 minutes or less
09 Dec 2019
Contributed by Lukas
Today we talk about how to cook Thai Red Curry Salmon in 30 minutes or less (23 minutes to be exact)
Answers to the top ten "what's the best way to cook..." google questions
06 Dec 2019
Contributed by Lukas
From halibut to zucchini and everything in between. Today I answer the ten most commonly asked google "what's the best way to cook..." questions.
The best chicken sandwich ever.
04 Dec 2019
Contributed by Lukas
Roasted chicken, cranberry mayo, crispy chicken skin and more. You have no idea how good a sandwich can be.
Chicken Cacciatore in 35 Minutes or less
02 Dec 2019
Contributed by Lukas
What is chicken cacciatore? Have you ever had? Did you like? Would you like it? Maybe it's time to rethink your position on this classic dish.
Tips for getting more flavour with less salt.
29 Nov 2019
Contributed by Lukas
Are you a person who has to eat a low sodium diet? This post is for you. Learn all about how to maximize flavour without using salt.
5 Turkey Hors D'oeuvres to get you through this holiday season
27 Nov 2019
Contributed by Lukas
From turkey fingers with cranberry sweet and sour sauce to Southern braised turkey on cornbread muffins I've got you covered for all you parties, pot ...
Steak dinner in 30 minutes or less
25 Nov 2019
Contributed by Lukas
Make yourself and someone special a beautiful restaurant quality steak dinner in under 30 minutes. Don't believe me? Listen to find out how.
My 5 favourite chicken recipes
22 Nov 2019
Contributed by Lukas
From chicken wings to butter chicken and everything in-between. Here are my 5 favourite chicken recipes of all time
Chinese BBQ Pork (Char Siu)
20 Nov 2019
Contributed by Lukas
One of the most delicious Chinese Food Dish out there is Char Siu. Here I walk you through making.my version which also happens to be gluten-free.
Bacon Cheeseburgers in 30 Minutes or Less
18 Nov 2019
Contributed by Lukas
Do you think that homemade burgers can only be a weekend thing because they take too long? Think again. This is how you make bacon cheeseburgers with ...
Country Pâté - Your Guide To Fancy Meatloaf
15 Nov 2019
Contributed by Lukas
People have a lot of misconceptions about what pâté actually is. It doesn't have to be made of liver, it doesn't have to be fancy, and it doesn't ha...
5 basic principles of cooking that will make you more confident in the kitchen.
13 Nov 2019
Contributed by Lukas
Today we are going to talk about balance, seasoning, and so much more. If you listen to one podcast episode this week, make it this one.
5 tips for cooking pork
08 Nov 2019
Contributed by Lukas
How long should you cook pork? Is pork sage? What flavours go with pork? I've been asked a lot lately about cooking pork so I thought I would dedicate...
The secret not great nachos at home.
06 Nov 2019
Contributed by Lukas
Everyone loves nachos, but often making them at home can lead to a hot soggy mess. Here are my secrets to great nachos every time
Sausage and lentils in 30 minutes or less
04 Nov 2019
Contributed by Lukas
What do you cook when you don't want to cook? How about a classic French Bistro dish that only takes 15 minutes of active cooking and that everyone wi...
My 5 favourite Gluten-Free Products
01 Nov 2019
Contributed by Lukas
From pasta, to burger buns, to frozen pizza. These are my 5 favourite Gluten-Free Products, what are yours? www.face...
When customer service goes right
30 Oct 2019
Contributed by Lukas
In a world that seems to have all but forgotten about the value of customer service I thought it was important for me to share two very positive custo...
Pork Schnitzel is 30 minutes or less
28 Oct 2019
Contributed by Lukas
Today, on my first day back, we are making pork Schnitzel in 30 minutes or less. Along with the pork we have brandy mushroom sauce, mashed potatoes, a...
10 overlooked Thanksgiving Side dishes
09 Oct 2019
Contributed by Lukas
Rethink the side dishes you usually make or get inspired to try some new ones. Here are 10 often overlooked Thanksgiving Side Dishes
A tale of four turkeys- Thanksgiving Turkey Recipes With A Twist
07 Oct 2019
Contributed by Lukas
Four unique whole Turkey recipes to spice up your Thanksgiving this year.
My 3 favourite fall soup recipes
04 Oct 2019
Contributed by Lukas
Three soup recipes to get you through the autumn days.
A brief history of toast
03 Oct 2019
Contributed by Lukas
Can you imagine a world without toast? A world where noone ever thought to out bread near a fire after it was cooked? This is the brief history of toa...
3 common cooking mistakes and how to fix them
02 Oct 2019
Contributed by Lukas
Liquid pooling in the bottom of your pan? Food taste bland? Feel like you are always rushing around in the kitchen. Let's look at what causes these pr...