Jennifer McCarthy spent years working in high pressure environments as a trauma nurse and later in response policing, supporting others through their darkest moments.But behind the uniform, Jennifer was facing battles of her own.Divorce. Betrayal. Critical illness. Medical retirement. Losing her identity. Becoming a single parent. And surviving moments where she genuinely believed she might die.In this episode, Jennifer speaks openly about losing everything she thought defined her, and the resilience it took to rebuild.This is a powerful conversation about burnout, survival, identity loss and finding yourself again after life changes forever.Jennifer is now passionate about resilience, health and wellbeing, and uses her lived experience to support others through change and rebuilding. You can follow her on Instagram @thehealthandwellbeingadvocate to see some of the amazing work she’s doing.If this episode resonates with you, please follow, rate and share the podcast.🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

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“What did the council decide on item 42?” — answered with the speaker and the moment.