If you've been diagnosed with anxiety, depression, borderline personality disorder, or bipolar - but nothing quite fits - you might actually be dealing with Complex PTSD. In this episode, I break down the crucial differences between PTSD and CPTSD, why so many trauma survivors get misdiagnosed, and why traditional therapy approaches often miss the mark for complex trauma. Be sure to listen to my interview with Dr. Judith Herman next!Thanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform. Follow on Instagram: @sarahherstichlcsw Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER. The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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