The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Episodes
003-THE_MOM_BOD.mp3
01 Oct 2015
Contributed by Lukas
#129: VIP Identity
30 Sep 2015
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#128: Overcoming Comparison
17 Sep 2015
Contributed by Lukas
You can overcome the toxic compulsion of comparison with these simple 3 steps...listen to this #confidence #podcast to learn how to be free to be you.
#127: Confident or Fearful Switch To Safer Part 2
13 Sep 2015
Contributed by Lukas
Are you making decisions in your life based out of confidence or based out of fear? Podcast episode with questions to probe your intentions and motiva...
#126: Switch To Safer Part One
08 Sep 2015
Contributed by Lukas
I have had a major breakthrough in my approach to overall wellness ... and am making a switch to safer with what I put in, on and around my body.
#125: Sheila Viers Severing Self Sabotage
01 Sep 2015
Contributed by Lukas
Guest Sheila Viers shares her incredible insight on how to sever self-sabotage, particularly w/food. She also teaches how to repair our metabolism. #p...
#124: Overcoming Survivor Mode
25 Aug 2015
Contributed by Lukas
You can go from a mindset of surviving to one of thriving....here are four strategies to take your survivor mode and turn it into something victorious...
#123: Maximizing Mantras
17 Aug 2015
Contributed by Lukas
Maximizing mantras in your life can be the bridge linking truth from something you "know" intellectually into something you "know" & "live" in your he...
#122: Perfectionism Vs. Excellence
09 Aug 2015
Contributed by Lukas
What are you pursuing in life? Perfectionism or excellence? Podcast episode on how to overcome perfectionism and how instead to pursue excellence.
#121: Patsy Clairmont Facing Fear
04 Aug 2015
Contributed by Lukas
Patsy Clairmont interview on how to really face your fears with success to find true freedom in your mind, your spirit and your life. #podcast
#120: Flexibility For Type As
28 Jul 2015
Contributed by Lukas
Flexibility - and balance - is possible for Type A's ...this podcast episode explores strategies on how to find more flexibility and balance in your l...
#119: Brandon Synan Type B Motivation Strategies
21 Jul 2015
Contributed by Lukas
It is possible to find motivation strategies that work for type B's and this podcast interview with Brandon Synan highlights practical ways on how!
#118: Hold Onto Happiness
13 Jul 2015
Contributed by Lukas
It is possible to hug happiness and here are four practical ways for you to hug and hold onto it in your everyday and daily life!
#117: Eating Without Guilt Marisa Molina
03 Jul 2015
Contributed by Lukas
Eating without guilt is possible if you invest in improving your relationship with food. Interviewee Marisa Molina shares insight on how to eat with l...
#116: You Have Power
27 Jun 2015
Contributed by Lukas
Personal power is available to you - and it can change your life if you engage it properly. Find out the #1 way to fire up your personal power today.
#115: Overcoming Indecision
23 Jun 2015
Contributed by Lukas
You can overcome indecision and become someone who is decisive in your life. This week's podcast covers four effective strategies to overcome indecisi...
#114: Life Hacks Body Confidence
16 Jun 2015
Contributed by Lukas
Body confidence is available to you today...start taking your confidence to the next level with these mental life hacks! #podcast #positivebodyimage
#113: Kath Younger Making Nutrition Fun
09 Jun 2015
Contributed by Lukas
Podcast episode with Kath Younger and tips on how to make nutrition fun and balanced for the whole family...and how to celebrate life with food!
#112: Bad Habit Replacement
31 May 2015
Contributed by Lukas
What one bad habit do you need to replace in your life? Podcast #112 highlights the top 47 bad habits & gives strategy on how to turn them into good o...
#111: Bethany Hamilon On Worth Beauty Purpose
26 May 2015
Contributed by Lukas
"Courage, sacrifice, determination, commitment, toughness, heart, talent, guts. That's what little girls are made of." -Bethany Hamilton #podcast #int...
#110: My Best 32 Shares
19 May 2015
Contributed by Lukas
These 32 life-tenants have shaped and transformed my life - they took years of roughness to become beautiful and my my "best shares" for a live well l...
#109: Run With The Horses
12 May 2015
Contributed by Lukas
Podcast on how to embrace being yourself - so you can run life with the horses and blaze trails - even in the moments when you doubt yourself. #confid...
#108: Organize Your Life
05 May 2015
Contributed by Lukas
Organize your life with more effectiveness and ease with these TWELVE organizational strategies I use to balance being a healthy wife, a mom & biz own...
#107: Careful Words
28 Apr 2015
Contributed by Lukas
Words are singularly the most powerful thing we possess. Be careful with your words - towards yourself and towards others - your words paint your worl...
#106: Branding You
21 Apr 2015
Contributed by Lukas
Life is about creating yourself....everything you do is branding - both in your personal and professional pursuits. Brand yourself with confidence #po...
#105: Beat Burnout
14 Apr 2015
Contributed by Lukas
Beat burnout by burning brightly, not out. Here's why burnout happens and 21 things you can do to overcome it. Podcast episode #105.
#104: Position Your Perspective
06 Apr 2015
Contributed by Lukas
Position your perspective by using these 7 strategies to get yourself out of the tunnel of negativity and into a carpe diem mindset every day!
103__LEAVING_OTHERS_BETTER.mp3
27 Mar 2015
Contributed by Lukas
102__TRINA_GRAY_-_CREATING_GREATNESS.mp3
24 Mar 2015
Contributed by Lukas
101__TODD_DURKIN_-_LASTING_IMPACT.mp3
13 Feb 2015
Contributed by Lukas
100__SMILING_REVOLUTION.mp3
13 Feb 2015
Contributed by Lukas
99__LYSA_TERKEURST__YES_TO_GOD_NOT_TO_AN_UNDERWHELMED_SOUL.mp3
13 Feb 2015
Contributed by Lukas
98__EATING_DISORDER_AWARENESS.mp3
13 Feb 2015
Contributed by Lukas
97__ACTIVATE_YOUR_DREAM.mp3
11 Feb 2015
Contributed by Lukas
96__LOVE_YOURSELF.mp3
11 Feb 2015
Contributed by Lukas
95__NEVER_SETTLE.mp3
03 Feb 2015
Contributed by Lukas
94__THE_WORKAHOLIC_SOLUTION.mp3
27 Jan 2015
Contributed by Lukas
93__MENTAL_SLIDE_SHIFTS.mp3
20 Jan 2015
Contributed by Lukas
92__ANNIHILATING_ANGER.mp3
14 Jan 2015
Contributed by Lukas
91__LIVING_WILDLY_ALVE_IN_YOUR_LIFE.mp3
06 Jan 2015
Contributed by Lukas
90__RESOLVE_THAT_LASTS.mp3
30 Dec 2014
Contributed by Lukas
89__FITNESS_DOs_AND_DONTs_FOR_THE_HOLIDAYS.mp3
23 Dec 2014
Contributed by Lukas
88__SUCCESS_LEAVES_CLUES.mp3
16 Dec 2014
Contributed by Lukas
87__YOUR_BEST_YEAR_YET.mp3
09 Dec 2014
Contributed by Lukas
86__ANXIETY_BE_GONE.mp3
02 Dec 2014
Contributed by Lukas
#85_ YOUR RIPPLE EFFECTS.mp3
25 Nov 2014
Contributed by Lukas
#84_ SHOT OF LIFE.mp3
18 Nov 2014
Contributed by Lukas
#83_ RESOURCEFULNESS - YOUR GREATEST RESOURCE.mp3
11 Nov 2014
Contributed by Lukas
#82_ BE A FIRST RATE YOU.mp3
04 Nov 2014
Contributed by Lukas
#81_ BALANCE IS ATTAINABLE.mp3
28 Oct 2014
Contributed by Lukas
#80_ EMERGE FROM THE FUNK.mp3
21 Oct 2014
Contributed by Lukas
#79_ LOVING YOURSELF UP.mp3
14 Oct 2014
Contributed by Lukas
#78_ FITNESS MYTHS BUSTED.mp3
07 Oct 2014
Contributed by Lukas
#77_ IF NOT NOW, WHEN_.mp3
30 Sep 2014
Contributed by Lukas
#76_ CAPTURING HAPPINESS.mp3
24 Sep 2014
Contributed by Lukas
#75_ EXTREME PRODUCTIVITY.mp3
16 Sep 2014
Contributed by Lukas
#74_ UP YOUR JOY.mp3
10 Sep 2014
Contributed by Lukas
#73_ LESS BODY, MORE SOUL.mp3
02 Sep 2014
Contributed by Lukas
#72_ POWER TO THE A.mp3
26 Aug 2014
Contributed by Lukas
#71_ THE KINDNESS CARD.mp3
19 Aug 2014
Contributed by Lukas
HUG YOUR FEAR.mp3
13 Aug 2014
Contributed by Lukas
#69_ YOUR Q&A.mp3
05 Aug 2014
Contributed by Lukas
#68_ ENGAGE YOUR ENTHUSIASM.mp3
30 Jul 2014
Contributed by Lukas
#67_ I WANT TYPOS.mp3
22 Jul 2014
Contributed by Lukas
#66_ TURN THE WORLD UPSIDE DOWN.mp3
15 Jul 2014
Contributed by Lukas
#65_ MOVE ON.mp3
08 Jul 2014
Contributed by Lukas
#64_ POSITIVE RESOURCES.mp3
01 Jul 2014
Contributed by Lukas
#63_ THE GREATEST ADVICE I CAN GIVE.mp3
24 Jun 2014
Contributed by Lukas
#62_ AM I MEMORABLE_.mp3
17 Jun 2014
Contributed by Lukas
#61_ BE MORE PRESENT_ 3 TRICKS TO TRAIN THE MIND.mp3
10 Jun 2014
Contributed by Lukas
#60_ BE YOUR #1 FAN, NOT #1 CRITIC.mp3
03 Jun 2014
Contributed by Lukas
#59_ NEW POINT SYSTEM FOR LIFE.mp3
28 May 2014
Contributed by Lukas
#58_ 31 WAYS TO BOOST YOUR CONFIDENCE.mp3
13 May 2014
Contributed by Lukas
#57_ FITNESS HACKS.mp3
12 May 2014
Contributed by Lukas
#56_ INVESTING IN YOURSELF.mp3
06 May 2014
Contributed by Lukas
#55_ 15 RULES THAT GET RESULTS.mp3
29 Apr 2014
Contributed by Lukas
#54_ SUPER YOU_ HOW TO CHANNEL YOUR INNER SUPERHERO.mp3
21 Apr 2014
Contributed by Lukas
#53_ REDEFINE POSSIBLE.mp3
14 Apr 2014
Contributed by Lukas
#52_ CONFIDENCE WHEN IT COUNTS.mp3
08 Apr 2014
Contributed by Lukas
#51_ CANCEL THE COMPLAINING.mp3
30 Mar 2014
Contributed by Lukas
#50_ THE PROBLEM WITH PERFECTIONISM.mp3
25 Mar 2014
Contributed by Lukas
#49_ 50 WAYS TO LIVE LIFE TO THE FULLEST.mp3
18 Mar 2014
Contributed by Lukas
#48_ Your Story Matters.mp3
10 Mar 2014
Contributed by Lukas
#47_ ADVANCE YOUR POTENTIAL.mp3
04 Mar 2014
Contributed by Lukas
#46_ CLUTTER FREE.mp3
25 Feb 2014
Contributed by Lukas
#45_ DESIGN YOUR LIFE.mp3
18 Feb 2014
Contributed by Lukas
#44_ A WINNING DIALOGUE.mp3
12 Feb 2014
Contributed by Lukas
#43_ LOVING YOURSELF IS THE NEW BLACK.mp3
03 Feb 2014
Contributed by Lukas
#42_ MARCH TO THE BEAT OF YOUR OWN DRUM.mp3
28 Jan 2014
Contributed by Lukas
#41_ WHAT YOU SEE IS WHAT YOU GET.mp3
21 Jan 2014
Contributed by Lukas
#40_ BE A CONMAN.mp3
14 Jan 2014
Contributed by Lukas
#39_ YOUR BEST IS NOT BEHIND YOU.mp3
06 Jan 2014
Contributed by Lukas
#38_ TIME MANAGEMENT TIPS.mp3
30 Dec 2013
Contributed by Lukas
#37_ FOCUS MANAGEMENT.mp3
24 Dec 2013
Contributed by Lukas
#36_ HOW TO THINK BIG.mp3
17 Dec 2013
Contributed by Lukas
#35_ 17 SLIMMING TIPS TO FIGHT THE HOLIDAY WEIGHT GAIN AND EXCUSE TRAIN.mp3
10 Dec 2013
Contributed by Lukas
#34_ 7 WAYS TO FIRE UP COURAGE.mp3
03 Dec 2013
Contributed by Lukas
#33_ NO EXCUSES, BE YOU.mp3
26 Nov 2013
Contributed by Lukas
#32_ 7 WAYS TO FIGHT THE FOG.mp3
19 Nov 2013
Contributed by Lukas
#31_ HABIT TRANSFORMATION.mp3
06 Nov 2013
Contributed by Lukas