The Cure for Chronic Pain with Nicole Sachs, LCSW
Episodes
From the Vault: REAL TIME HEAL: Pelvic/Bladder Issues and Managing Shame with Camille
30 Mar 2026
Contributed by Lukas
Learn how to JournalSpeak : https://tinyurl.com/2ph33u2s I love doing Real Time Heals - they allow me to empty m...
Why Other People Trigger You—and What It Reveals About Your Own Healing
27 Mar 2026
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s Today’s conversatio...
From the Vault: Fibro, Body Image and Pelvic Pain - REAL TIME HEAL with Whitney Rydman
23 Mar 2026
Contributed by Lukas
Learn how to JournalSpeak : https://tinyurl.com/2ph33u2s Real time heal sessions have become my favorite conversatio...
"I Thought I Was Born to Suffer" - Chronic Pelvic Pain, TMJ, Anxiety, and more with Lynette
20 Mar 2026
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In this powerful convers...
From the Vault: Pelvic Pain Recovery and Bladder Urgency with Hannah Matluck
16 Mar 2026
Contributed by Lukas
Learn how to JournalSpeak : https://tinyurl.com/2ph33u2s I met Hannah Matluck of The V Hive (formerly The Women's ...
Why Is the Body Attacking Itself? Rethinking Autoimmune Disease
13 Mar 2026
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In this episode, I explore ...
From the Vault: Severe Pelvic Pain and Multiple Surgeries with Kitty
09 Mar 2026
Contributed by Lukas
Learn how to JournalSpeak : https://tinyurl.com/2ph33u2s It's not every day you hear a story like K...
IBS, Eating Disorders, and the Athlete’s Nervous System: The MindBody Connection with Kamila
06 Mar 2026
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In this episode, I welcome K...
From the Vault: ALL THINGS PELVIC PAIN with Whitney Rydman
02 Mar 2026
Contributed by Lukas
Learn how to JournalSpeak : https://tinyurl.com/2ph33u2s We must speak of the unspeakable, in every aspect of life. Pas...
Back Pain Recovery, Inner Child Work, and "Breaking Out of the Man Box" with Coach Pete
27 Feb 2026
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In this week’s episode, I si...
From the Vault: From Crippling Back Pain and Vertigo to Freedom with Ann
23 Feb 2026
Contributed by Lukas
Learn how to JournalSpeak LEARN HOW: https://tinyurl.com/2ph33u2s Who doesn't love a success story?? ...
When the Mind Gets in the Way: Overintellectualizing, Rumination, and How to Unblock Your Healing
20 Feb 2026
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s Last month inside our BreakAwake mem...
From the Vault: REAL TIME HEAL - Childhood Trauma, Back Pain, Depression, and More with Mariel
16 Feb 2026
Contributed by Lukas
My interview with Mariel started out as a success story - because she is! Mariel was so debilitated with pain that she was actively contemplating endi...
Unexplained Chest Pain and Parenting Stress with Lindsay
13 Feb 2026
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In this episode I sit down with Lindsey...
From the Vault: Back Pain, Sciatica, Coccydynia, and Unnecessary Surgery with Jacqueline
09 Feb 2026
Contributed by Lukas
Jacqueline was always a "good girl" - putting pressure on herself to get straight A's, be thin and pretty, and always be the light for other people. W...
Stop Fighting Yourself: The Brain Science of Radical Acceptance and Unconditional Love
06 Feb 2026
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In this episode, we're talking about somet...
From the Vault: From Back Pain and Anxiety to a Life Reimagined with Dani Fagan
02 Feb 2026
Contributed by Lukas
The first time I spoke to Dani on this podcast (ep #66) she was in the midst of an awakening - for the first time in 3 years (when at times she'd been...
S5 E21 - Neurodiversity and TMS, IBS Recovery, and Helping Others to Heal with Alice
30 Jan 2026
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In this episode, I talk with Alice, who recov...
From the Vault: REAL TIME HEAL: Anxiety, OCD, and the Mother Wound with Crystal
26 Jan 2026
Contributed by Lukas
Trigger Warning: THIS REAL TIME HEAL WILL DISCUSS CHILDHOOD SEXUAL ABUSE. Crystal is an incredible, brave, and insightful soul. When she was five, sh...
S5 E 20 - Severe Back, Knee, Glute and Male Pelvic Pain with James
23 Jan 2026
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In this episode, I sit down with James Bloomer a...
From the Vault: REAL TIME HEAL: Anxiety, Digestive Issues and Stored Family Trauma with Adam Wight
19 Jan 2026
Contributed by Lukas
When I sat down first thing in the morning (my time) to chat across the pond with Adam Wight in the middle of his day, our tone of voices were just a ...
From the Vault: Trauma Responses and Freedom from Anxiety with Angela
12 Jan 2026
Contributed by Lukas
Today we have an incredible follow up story from a RTH that I did about a year ago with Angela. She has been on quite the ride, and has gone through m...
S5 E19 - From Chronic Neck Pain to Thriving: Healing at Any Stage of Life with Lois
09 Jan 2026
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In today’s episode, I’m joined by Lois...
From the Vault E1: REAL TIME HEAL - Crippling Anxiety, Chest Pain, and Neuralgias with Felicia
05 Jan 2026
Contributed by Lukas
The day I saw Felisha's first post in my Instagram community I was definitely concerned. Her despair was so thick, her hope so low. This is precisely ...
S5 E18 - ASK ME ANYTHING Part Two with Nicole & Lisa - Resistance, Fear, Chronic Symptoms, and more
02 Jan 2026
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s 1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRE...
S5 E17 - ASK ME ANYTHING Part One with Nicole & Lisa - Am I Doing It Right? Can I Exercise? Radical Acceptance? and much more
26 Dec 2025
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In this two-part Ask Me Anything special, I’m joined...
S5 E16 - Reflections on the Past Year - We Can’t Change What We Can't See
19 Dec 2025
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s This episode is a reflection on the past year—not as a res...
S4 E15 - It Began with Knee Pain, It Ended with a Life-Changing Paradigm Shift with Deb Malkin
12 Dec 2025
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In today’s episode, I sit down with Deb Malkin to explore wha...
S5 E14 - How Boundaries Disrupt Holiday Pain Patterns
05 Dec 2025
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://bit.ly/3IsmzN4 No matter how you slice it or how much you enjoy them, the holid...
S5 E 13 - Anxiety, Chronic Fatigue, POTS and much more with Vanessa
28 Nov 2025
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://bit.ly/3IsmzN4 In this inspiring episode, I sit down with Vanessa — a true br...
S5 E12 - Moving from Pressure to Presence with Inner Child (and actual) Parenting
21 Nov 2025
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://bit.ly/3IsmzN4 In today’s episode, we explore a powerful insight backed by ne...
S5 E11 - Severe CFS/ME/Long Covid Recovery with Jay
14 Nov 2025
Contributed by Lukas
Learn how to JournalSpeak ➡️ https://bit.ly/3IsmzN4 At 21, Jay was living an extraordinary life — an international freestyle skier and ...
S5 E10 - Toxic Shame
07 Nov 2025
Contributed by Lukas
Learn how to JournalSpeak ➡️ https://bit.ly/3IsmzN4 In this "sister" episode to last week's Prison of Perfect, we unpack the concept o...
S5 E9 - The Prison of Perfect (and how to break free)
31 Oct 2025
Contributed by Lukas
Learn how to JournalSpeak ➡️ LEARN HOW: https://bit.ly/3IsmzN4 In this episode, we take a deep dive into what I call the prison of perfect...
S5 E8 - REAL TIME HEAL - Plantar Fasciitis and Overcoming a Medicalized Mindset with Karen
24 Oct 2025
Contributed by Lukas
Our REAL TIME HEALS are some of the most powerful episodes to date. Getting into the messy middle with someone and helping them sort through the minds...
S5 E7 - "The First Thing to Leave Was the Fear" - Migraines, Generational Autoimmune Issues, and Self-Regulation with Justine
17 Oct 2025
Contributed by Lukas
Today I have an incredible interview with Justine Stull. Justine is one of the admins on my Heal with Nicole and Nicole Sachs Support Circle communi...
S5 E6: Complete Recovery Despite an Abnormal MRI with Lisa
10 Oct 2025
Contributed by Lukas
Lisa Frattini was in severe pain when an MRI showed an abnormality that scared her to death. As I know from experience, seeing a significant problem i...
S5 E5 - The Power of Being Heard and Seen with Danielle
03 Oct 2025
Contributed by Lukas
Finally break free of chronic symptoms with JournalSpeak! ➡️ LEARN HOW: https://bit.ly/3IsmzN4 Danielle wears so many hats in this work - my...
S5 E4: Don't Let Conflict Make You Sick
26 Sep 2025
Contributed by Lukas
🟢 Finally break free of chronic symptoms with JournalSpeak ➡️ LEARN HOW: https://bit.ly/3IsmzN4 ~~~ People can be our biggest tiggers. Op...
S5 E3 - Diagnoses Around Dizziness & Vertigo with Claire
19 Sep 2025
Contributed by Lukas
🟢 Finally break free of chronic symptoms with JournalSpeak ➡️ LEARN HOW: https://bit.ly/3IsmzN4 ~~~ Claire was having strange symptoms s...
S5 E2 - A Change in Perspective That Could Change The Game For You
12 Sep 2025
Contributed by Lukas
It's so easy and human to get lost in the fear that we are "not okay." It's so tempting in the middle of the night to despair about things that may co...
S5 E1 - Nicole in the Hot Seat - IFS Session LIVE with Phil De La Haye
05 Sep 2025
Contributed by Lukas
Today I sit down with Phil De La Haye for an IFS session on...me! Phil de la Haye is a Certified IFS Therapist, Counsellor, and SIRPA Practitioner. He...
S4 E34 - Long Covid Full Recovery is Possible
29 Aug 2025
Contributed by Lukas
I can't overstate how many emails I get about Long Covid and the alarming symptoms associated with it - Brain fog and Chronic Fatigue among many other...
S4 E33 - People Pleasing, Codependency, and Finding Authenticity with Mark Groves
22 Aug 2025
Contributed by Lukas
What a great conversation with Mark Groves. Mark is a human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love...
S4 E32 - The Vertigo and Anxiety that Brought Jonah to His Knees (and helped him to Wake Up)
15 Aug 2025
Contributed by Lukas
When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WA...
S4 E31 - JournalSpeak for Panic Attacks and Advice for the Journey with Bri
08 Aug 2025
Contributed by Lukas
Bri really went through it. Her myriad TMS symptoms cascaded into panic attacks so severe that she had to put her entire life on hold (including her m...
S4 E30 - JournalSpeak for Migraines and Persistent Headaches with Manon
01 Aug 2025
Contributed by Lukas
The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a brea...
S4 E29 - A JournalSpeak Deep Dive with Lisa & Nicole
25 Jul 2025
Contributed by Lukas
Each month, Lisa and I run a Boot Camp for our BreakAwake members. We jump onto our private online community and ask, "What is everybody interested i...
S4 E 28 - Tinnitus is Curable! (So is Vertigo and Vestibular Migraine) with Dr. Yo
18 Jul 2025
Contributed by Lukas
Dr. Yonit Arthur is an audiologist who is helping people climb out of their chronic tinnitus, vestibular migraine, vertigo, and other related conditio...
S4 E27 - All Over Musculoskeletal Pain, Post-Viral Infection Symptoms, and SO MUCH MORE with Scotty
11 Jul 2025
Contributed by Lukas
Scotty's symptom list is so long I'm not sure I can remember it all to include here, but let's give it a try: back, neck, foot, leg, arm, wrist pain, ...
S4 E 26 - Upper Back Pain and Bladder Issues: Good Thing, Bad Thing: Who Knows?
04 Jul 2025
Contributed by Lukas
When symptoms move through me, the first place I want to discuss it is here on this podcast. This week I have had some pain, and my JournalSpeak revea...
S4 E 25 - CFS, Vestibular Migraine, POTS and much more with Louise
27 Jun 2025
Contributed by Lukas
One day, seemingly out of nowhere, Louise began to feel unwell in her body. An inner uneasiness gave way to tremors and crushing fatigue, and her life...
S4 E24 - Is Your Shame Serving You?
20 Jun 2025
Contributed by Lukas
Sometimes I have a free hour or two, and my favorite activity is to put in my AirPods, listen to a podcast, and walk. It feels so free and renewing, a...
S4 E 23 - The Difference Between Rumination and Excavation
13 Jun 2025
Contributed by Lukas
Lisa and I found ourselves talking about a frequently asked question in our communities: Won’t thinking about my dark stuff make me worse? This is a...
S4 E 22 - The Role of Community in the "Messy Middle" with Lisa and Jamie
06 Jun 2025
Contributed by Lukas
A lot of people in our communities talk about the difficulty of the “messy middle” - when you are no longer asleep and unaware that your symptoms ...
S4 E 21 - Male Pelvic Pain and Social Anxiety with Adam
30 May 2025
Contributed by Lukas
It's so easy to get caught up in the "physical" when you are stricken with chronic pain out of nowhere. This is exactly what happened to Adam. Otherwi...
S4 E 20- Insomnia and Benzodiazepine Withdrawal with Lauren
23 May 2025
Contributed by Lukas
COME TO OMEGA Producer: Lisa Eisenpresser Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidanc...
S4 E 19 - Chronic Hives, Chronic Anxiety, and the Stories That HEAL
16 May 2025
Contributed by Lukas
Sometimes it's helpful to hear a specific story about a specific symptom to feel secure that this work will help you. I have been hearing a lot about ...
S4 E 18 - Friendship, Connection, OMEGA, and Recovery from Long Covid and Chronic Fatigue
09 May 2025
Contributed by Lukas
Lindsay and Catherine arrived at our OMEGA retreat last summer as total strangers. They left as friends, and have become soul sisters. They carry a me...
S4 E17 - From DRY EYE, No Make-Up, & No Contacts to Total Wellness with Agnes
02 May 2025
Contributed by Lukas
Agnes' first symptom was years of back pain after a horseback riding incident. It was then that she stumbled upon this podcast, but she was not yet re...
S4 E16 - The Brain Science Behind Why We “Flare”
25 Apr 2025
Contributed by Lukas
When we hear about "flares" in the chronic pain community, they are decidedly viewed as bad. They are feared, judged, dreaded. But what if we redefine...
S4 E15 - Chronic Pelvic Pain, Foot Pain, Anxiety, and IBS with Alex
18 Apr 2025
Contributed by Lukas
Alex spent years having no idea that her chronic anxiety, depression, pelvic pain, foot pain, bloating, and more were connected and all coming from th...
S4 E14 - IBS, Bladder, Hip, Wrist, Oh My! A Story of Healing with Tanja
11 Apr 2025
Contributed by Lukas
So often we hear the story of, "a lifetime of TMS," and Tanja is no exception. As the symptom imperative bounced around her body, she went from doctor...
S4 E13 - Family Alcoholism, TMS, and the Healing Power of Community with Kat
28 Mar 2025
Contributed by Lukas
What a wonderful conversation I had with Kat Gemson, a lifelong TMSer and beloved admin of our Nicole Sachs' Support Circle community on Facebook. Kat...
S4 E12 No One is Coming to Save You (said with love)
21 Mar 2025
Contributed by Lukas
There are few concepts that move your healing forward more powerfully than radical acceptance, yet it is so often confusing and hard to understand. To...
S4 E11 - Nourishing the Whole Mind/Body with Dr. Erika Siegel
14 Mar 2025
Contributed by Lukas
Today on the pod we delve into the "body" of it all - how we can partner our JournalSpeak and impactful emotional work with the key aspects of physica...
S4 E10 - When Joy and Excitement Feel Dangerous
07 Mar 2025
Contributed by Lukas
I know it sounds crazy, but we aren't all totally comfortable feeling big feelings, even when they are considered "good." Sometimes, when your reser...
S4 E9: Authenticity, Attachment, People Pleasing and Codependency with Mark Groves
28 Feb 2025
Contributed by Lukas
What a great conversation today with Mark Groves. Mark is a human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create Th...
S4 E8 A Super Helpful JournalSpeak Hack
21 Feb 2025
Contributed by Lukas
NEW MOMENT ALERT - As I record this podcast, I'm recording a video too! After years of you guys asking me to make the videos of these podcasts availab...
S4 E7 - Pelvic Pain, JournalSpeak, and Inspiration with Elizabeth Endres
14 Feb 2025
Contributed by Lukas
It's always such a pleasure to sit down and be in person for a conversation. During MIND YOUR BODY book launch week in NYC, Elizabeth Endres of the We...
S4 E6: LIVE FROM THE 92nd STREET Y - Dr. Sarno and the Book that Will Change Your Life
07 Feb 2025
Contributed by Lukas
There are no adequate words for the feeling of this book launch week. It began with the TODAY show, and then rolled into a ton of in-person media. Of ...
S4 E5: Recovery From Severe Back, Hip, & Tailbone Pain with Andy
31 Jan 2025
Contributed by Lukas
Andy lived for years in pain. Both severe back pain, then tailbone or "sit" pain, then hip pain plagued him. He saw every doctor, tried every treatmen...
S4 E4 - Unfiltered, Unplanned - Walking Through the Pain in Real Time
24 Jan 2025
Contributed by Lukas
Not everything always goes as planned. Today, my partner Lisa Eisenpresser and I sat down to record a podcast on radical acceptance, Our communities h...
S4 E3: LA Fire Update and a Message of Self Compassion
17 Jan 2025
Contributed by Lukas
Hello fam. This has been a tough week for those of us in the LA area. The fires have torn through our hearts and minds as well as so many families' ho...
S4 E2: REAL TIME HEAL - Long Covid, Vaccine Reactions, and Chronic Fatigue with Shawna
10 Jan 2025
Contributed by Lukas
We have been hearing from many of you that you want more REAL TIME HEALS, and we have heeded the call. Shawna is a warrior who has fought her way back...
S4 E1 Internal Family Systems (IFS) with Gabby Bernstein
03 Jan 2025
Contributed by Lukas
HAPPY NEW YEAR. Today we ring in 2025 with a very special friend of the pod, Gabby Bernstein. Gabby and I first met several years ago when she was str...
S3 E119 A Message for 2025 - The Magic of "I Don't Know"
27 Dec 2024
Contributed by Lukas
Here we are! The last pod of 2024. What a year. If there's one thing I embraced in the last 12 months, it's "I DON'T KNOW." And the more I think about...
S3 E118 - All Things MIND YOUR BODY and Exclusive Content with Lisa Schlosberg
20 Dec 2024
Contributed by Lukas
With MIND YOUR BODY's premier quickly approaching, I wanted to take a moment to re-post an incredible conversation I had on Lisa Schlosberg's Out of ...
S3 E 117 - The Shame of "Failing" our Children
13 Dec 2024
Contributed by Lukas
WIth the holidays upon us, sometimes it's hard to keep ourselves from reflecting on our shortcomings. Are we doing enough? Is it as magical as it need...
S3 E116: Back Pain, Relapse, and Living in the "Messy Middle" with Jacqueline
06 Dec 2024
Contributed by Lukas
When you speak to us, we hear you. People have been asking for more content that isn't simply a success story - they want to hear about the "messy mid...
S3 E115: Inner Child Work Just Might Save Your Ass This Holiday Season
29 Nov 2024
Contributed by Lukas
As we enter into the holiday season, I'm popping in here to offer you a little guidance and perspective at a time when many humans get stuck in their ...
S3 E 114: Hip Pain, Food Intolerance, Fear, Nervous System Regulation and more - BreakAwake Member Q&A
22 Nov 2024
Contributed by Lukas
There's nothing like getting together for a Q&A with our BreakAwake Membership Community. We are so close and I get to know everyone so well - and the...
S3 E113 - Sarno, Back Pain, Pelvic Pain - Skepticism and Science with Dr. Rachel Gofman
15 Nov 2024
Contributed by Lukas
When Rachel Gofman was in college, she had terrible back pain - just like me! After going down the Western Medical rabbit hole to no avail, she discov...
S3 E112 - Vaccine Reactions and Chronic Illness
08 Nov 2024
Contributed by Lukas
Once in a while, something happens to me that is very personal but also salient as a teaching tool for TMS, and I feel it’s important to be brave an...
S3 E111 - Grief, Neurological Disease, Unhealed Injuries, and Pro Sports with Kamila
01 Nov 2024
Contributed by Lukas
Kamila has been through a lot. Not the least of which has been living in a very sensitive body since birth. A gifted athlete and loving sister, Kamila...
S3 E110 - Migraines, POTS, Panic Attacks, Anxiety: Chronic No More
25 Oct 2024
Contributed by Lukas
There is nothing I love more than to bring you inspiration and truth from people walking this path all over the world… and, of course, from myself. ...
S3 E 109: Symptom-Free For Years: Best Practices for Getting and Staying Well with Gigi Cockell
18 Oct 2024
Contributed by Lukas
Gigi Cockell first found me in a space of complete despair. She was bed-bound with chronic pelvic pain which she described as a 15/10. This was after ...
S3 E108 How to Overcome Resistance and Do What's Good for You
11 Oct 2024
Contributed by Lukas
Resistance in life is the essential blockage that stands between each of us and everything we want and need. It's so tricky how this voice can whisper...
S3 E 107 - Control (or lack thereof), Judgement (of self and others), Migraines, Pelvic Pain, and MORE - Sept Q&A
04 Oct 2024
Contributed by Lukas
The best part of our Membership Community is being with you LIVE on Zoom and seeing your faces, holding space for your fear and confusion, and answeri...
S3 E106 - From Unending Headaches (Migraine) to Total Freedom with Manon
27 Sep 2024
Contributed by Lukas
The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a brea...
S3 E106 - MIND YOUR BODY THE BOOK IS HERE
20 Sep 2024
Contributed by Lukas
Today is a HUGE day for me, and for all of us. My new book, MIND YOUR BODY, is LIVE and on sale for pre-order! THANK YOU from my heart to all of you w...
S3 E105 Chronic Illness is a Family Disease - A Caretaker’s Story with Aaron Tiger
13 Sep 2024
Contributed by Lukas
This podcast has been around for a while now, so it's rare that I get to say that something is a "first ever." Today is one of those rare days. When I...
S3, E 104 Family Boundaries, Anxiety, UTIs, MS, and more - YOUR QUESTIONS ANSWERED
06 Sep 2024
Contributed by Lukas
The best part of our Membership Community is being with you LIVE on Zoom and seeing your faces, holding space for your fear and confusion, and answeri...
S3 E103: Rachel Platten’s Crazy Inspirational Recovery from Back Pain, Panic, Anxiety, and More
30 Aug 2024
Contributed by Lukas
This interview is one for the history books. Not only is Rachel's story CRAZY inspirational, the magic that accompanies our knowing one another and th...
S3 E102: RELAPSE and Freedom on the Other Side with Barb
23 Aug 2024
Contributed by Lukas
Barb walked into my life on a chilly Saturday in February. She had flown all the way from New Jersey to Chicago to attend my first ever in person retr...
S3 E101: The MindBody Connection, The ANSR, and Ascension with “Nicole-isms” PART 3
16 Aug 2024
Contributed by Lukas
PART THREE! People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for ...
S3 E101: Family Systems and Radical Acceptance with "Nicole-isms" - PART 2
09 Aug 2024
Contributed by Lukas
PART TWO! People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for y...
S3 E100: Sending a Message of Safety to the Nervous System with "Nicole-isms" - PART 1
02 Aug 2024
Contributed by Lukas
People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recover...
S3 E99: Mindset and the Neuroscience of Transforming Chronic Pain
26 Jul 2024
Contributed by Lukas
S3 E99 Lately, many of Lisa and my conversations have been focused on the essential role of MINDSET in transforming chronic pain. Today on the podcas...
#98: S3 Ep98: Anxiety, Vertigo, Migraine, Long Covid, and WAKING UP with Jonah Primo
19 Jul 2024
Contributed by Lukas
When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WA...