The Daily Hype w/ Ashli Pollard
Activity Overview
Episode publication activity over the past year
Episodes
145. STORIES: HOW KAILI MEYER BECAME A WORD-PRO
19 Mar 2021
Contributed by Lukas
Meet Kaili! One badass copy writer who took her passion from jumpstarting her own newspaper in college to a job in high finance only to figure out wor...
144. BIZ - WAYS TO AVOID BEING "SALES-Y" ON INSTAGRAM
18 Mar 2021
Contributed by Lukas
Let’s start with the way I view Sales in general: if you are lending expertise towards something, by working with you, you are saving people time an...
143. INSPO: WHAT BILLIE EILISH TAUGHT ME
17 Mar 2021
Contributed by Lukas
Hi, my name is Ashli (hi Ashli) and I can't stop listening to Billie Eilish. But ya know what? Until I took the time to deep dive into her work and in...
142. INSPO: GIVE ME 10 THINGS
16 Mar 2021
Contributed by Lukas
We all have some incident that has happened to us that left us saying "I will never take XYZ for granted ever again!" I personally had an especially s...
141. INSPO: WHAT'S YOUR INNER DIALOGUE?
15 Mar 2021
Contributed by Lukas
If we were each given a blank space to "be creative in" and no one else ever saw it...what would yours look like? We're all shockingly creative in dif...
140. STORIES: THE LIFE AND TIMES OF FORMER-LOBBYIST LAWYER AND CONTRACT MAGICIAN NINA MARINARO
12 Mar 2021
Contributed by Lukas
Welcome to the a very real inside glimpse of lobbying and lawyering from this week's guest Nina Marinaro. This lawyer and former lobbyist turned onlin...
139. BIZ: HOW TO GET THE PRESS YOU WANT
11 Mar 2021
Contributed by Lukas
*insert show notes here* Ready to upgrade your email / web strategy?! I don't blame you! Get 20% off my pre-written email templates Emails that Sell o...
138. INSPO: BEAUTY MATTERS (hear me out)
10 Mar 2021
Contributed by Lukas
Before I sound like an imposter, hear me out: this isn't about external beauty. Adding an element of beauty can add a softer feel to the world around ...
137. INSPO: MONEY ISN'T EVERYTHING
09 Mar 2021
Contributed by Lukas
Money can drive you but it should not control you. Today we're examining the value we put on dollars and why it makes no sense...get it? We're go...
136. INSPO: HOW TO GET WHATS OUT OF REACH
08 Mar 2021
Contributed by Lukas
Today's quote applies to every. single. one. of you: What you desire if placed out of reach so you can become the person it takes to obtain it. That s...
135. STORIES: PODCASTING, PRIORITIZING, & DRINKING WATER WITH SAM VALENTINE
05 Mar 2021
Contributed by Lukas
I am so happy to have one of my oldest and dearest friend's on the podcast today, actress & podcaster Sam Valentine. Please enjoy our walk down memory...
134. BIZ: COPY IS A BETTER INVESTMENT THAN A COACH
04 Mar 2021
Contributed by Lukas
Lotttttttttttttttttts of chatter in the online space going down about how YoU sHoULd aLwAyS hAvE a BuSiNeSs cOaCh and i'm over here like - nahhhh you ...
133. INSPO: THE TWO MORNING ROUTINES I HAVE
03 Mar 2021
Contributed by Lukas
When I say a "morning routine" I am not a regular 5am gal. But I have two variations of my AM routine: a quick version and long & leisurely versio...
132. INSPO: WHAT IF YOU HAD 2 MORE HOURS?
02 Mar 2021
Contributed by Lukas
We all dream of having more time, and the idea two more hours sounds like a GIFT from above! So let's play a little mind game and reverse-engineer tha...
131. INSPO: A NEW WAY TO VIEW TIME
01 Mar 2021
Contributed by Lukas
Let's talk about time management. What limitations (read: excuses) have you imposed on your time? I know some of you have so many obligations across t...
130. STORIES: FIGURING OUT NYC + PIVOTING + EVOLVING & REDEFINING STRONG WITH CHELSEA BOMMEL
26 Feb 2021
Contributed by Lukas
Chelsea Bommel is about to get REALLY real with us this week on all levels. We start by reminiscing about the big move to NYC...just picture us drivin...
129. BIZ - WHY NICHE-ING DOWN IS BAD FOR BUSINESS (+ a mini rant lol)
25 Feb 2021
Contributed by Lukas
In true Ashli Pollard fashion, let's dive into one of the most widely-told lies in the digital space which is "niche down, niche down niche down" foll...
128. INSPO: THE SHOCKING REALIZATION OF AGE
24 Feb 2021
Contributed by Lukas
Some simple math that shocked me: I am 32, hi. Thinking on age made me feel so floored...so much has changed from 10 years ago. I thought I knew so mu...
127. INSPO: THIS 1 THING CAN CHANGE YOUR LIFE
23 Feb 2021
Contributed by Lukas
This is not a drill: what we say out loud becomes our truth. Our brains file our words as "facts" and I am telling you, they freakin matter! This plus...
126. INSPO: IT. GETS. BETTER. I PROMISE.
22 Feb 2021
Contributed by Lukas
Stressed? I bet, this has been a heavy time. And sure, being grateful and looking onward is important...but this is a reminder that you've been throug...
125. STORIES: THE DIGITAL SPACE, CREATING YOUR DREAM JOB + MAKING FRIENDS ONLINE W/ MARIE-ANN ALTUVE
20 Feb 2021
Contributed by Lukas
Love the podcast? Ugh, we love you back. Leave us a review, so we can continue to grow and bring all this free love to you. CONNECT Follow @thedailyh...
124: BIZ - GET SPECIFIC ON YOUR BRAND PILLARS
19 Feb 2021
Contributed by Lukas
This year, I upgraded my branding from bright pops of color and fun fonts to a more serious, elevated and elegant look. The reason for this was super ...
123. INSPO: HOW TO DEAL WITH NASTY WORDS
19 Feb 2021
Contributed by Lukas
It's pretty unavoidable in this day and age to avoid nastiness completely. And it's so natural to dwell on the negative, tbh it's in our DNA to ...
122. INSPO: HOW I AM SO *ZEN*
19 Feb 2021
Contributed by Lukas
I get this question all the time since I am obsessed with sharing my morning routine. The big reveal here is...I am not zen. I NEED the routine to kee...
121. INSPO: MAKE FRIENDS WITH YOUR VICES
19 Feb 2021
Contributed by Lukas
Let's look in the mirror for a moment of introspection...where does your brain file the word "addiction"? Perhaps not with you personally...but what i...
120. STORIES: MISS NEW YORK, ALASKA, + LIVING ON YOUR OWN TERMS W/ AUTHOR SHANNON LEYKO
19 Feb 2021
Contributed by Lukas
MISS NEW YORK, ALASKA, + LIVING ON YOUR OWN TERMS W/ AUTHOR SHANNON LEYKO Love the podcast? Ugh, we love you back. Leave us a review, so we can ...
119. BIZ: 5 REASONS I UPGRADED MY BRANDING (+ you probably should too!)
11 Feb 2021
Contributed by Lukas
This year, I upgraded my branding from bright pops of color and fun fonts to a more serious, elevated and elegant look. The reason for this was super ...
118. INSPO: INFUSE MORE BEAUTY
10 Feb 2021
Contributed by Lukas
Let's take charge of infusing moments of beauty into our own lives. And I know what you're thinking, but it doesn't have to be about money at all! May...
117. INSPO: THE DEMANDS WE PLACE ON OURSELVES
09 Feb 2021
Contributed by Lukas
You, yes you. Go look in a mirror, like right now. Can you say out loud "I am perfect"...and mean it? Most likely, all the thoughts that come up...
116. INSPO: HOW TO ASK BETTER QUESTIONS
08 Feb 2021
Contributed by Lukas
How often have you heard or said "so, do you have any questions?" Probably ALL the time. Let's talk about how to ask this different to yield better re...
115. STORIES: TIP YOUR SERVER (+ OTHER LIFE ADVICE) W/ SARAH YORK
05 Feb 2021
Contributed by Lukas
WELCOME our first guest to our first "Stories" episode of The Daily Hype Podcast where we bring on people who have stories that make us feel, thing, g...
114. BIZ: GET CLEAR ON THESE 5 THINGS
04 Feb 2021
Contributed by Lukas
Lets talk about the 5 pillars to a strong foundation in business: 1) Clear purpose 2) Strong internal values 3) Aligned customer 4) Cohesive visuals ...
113. INSPO: VIEW THE FOREST OR THE TREES
03 Feb 2021
Contributed by Lukas
In every part of our life, we are truly living just a chapter. It's up to us if we want to focus on the chapter, or the book as a whole. If we want to...
112. INSPO: MAKE A WISH
02 Feb 2021
Contributed by Lukas
Talk about signs - this is the 2nd ep, in the 2nd season, on the 2nd day in the 2nd month. Tune in to hear what these 2's mean for us, but also how yo...
111. INSPO: THIS IS NOT "YOUR YEAR"
01 Feb 2021
Contributed by Lukas
It's a new year, fam. Instead of showing up as the person who has xyz, show up as the person who *is* xyz and those results will naturally come. L Lov...
BONUS: Top 10 Eps of 2020; #1 BE GRATEFUL FOR CHAD
29 Jan 2021
Contributed by Lukas
Starting the year with a throwback to the best episodes of 2020 - tune in and catch up before the new season starts in February!
BONUS: Top 10 Eps of 2020; #2 How to Deal w/ the Haters
28 Jan 2021
Contributed by Lukas
Starting the year with a throwback to the best episodes of 2020 - tune in and catch up before the new season starts in February!
BONUS: Top 10 Eps of 2020; #3 Why I Hate the Word "Try"
27 Jan 2021
Contributed by Lukas
Starting the year with a throwback to the best episodes of 2020 - tune in and catch up before the new season starts in February!
BONUS: Top 10 Eps of 2020; #4 My Favorite Quote
26 Jan 2021
Contributed by Lukas
Starting the year with a throwback to the best episodes of 2020 - tune in and catch up before the new season starts in February!
BONUS: Top 10 Eps of 2020; #5 Take Responsibility for your Happiness
23 Jan 2021
Contributed by Lukas
Starting the year with a throwback to the best episodes of 2020 - tune in and catch up before the new season starts in February!
BONUS: Top 10 Eps of 2020; #6 My WOTY for 2021
21 Jan 2021
Contributed by Lukas
Starting the year with a throwback to the best episodes of 2020 - tune in and catch up before the new season starts in February!
BONUS: Top 10 Eps of 2020; #7 One Step Towards Optimism
19 Jan 2021
Contributed by Lukas
Starting the year with a throwback to the best episodes of 2020 - tune in and catch up before the new season starts in February!
BONUS: Top 10 Eps of 2020; #8 Don't Doubt Your Strength
17 Jan 2021
Contributed by Lukas
Starting the year with a throwback to the best episodes of 2020 - tune in and catch up before the new season starts in February!
BONUS: Top 10 Eps of 2020; #9 My 5 Steps to Super Loyal Customers
15 Jan 2021
Contributed by Lukas
Starting the year with a throwback to the best episodes of 2020 - tune in and catch up before the new season starts in February!
BONUS: Top 10 Eps of 2020; #10 What I Did Well + Poorly in my First 6 Months
12 Jan 2021
Contributed by Lukas
Starting the year with a throwback to the best episodes of 2020 - tune in and catch up before the new season starts in February!
100. INSPO - 2021 WORD
28 Dec 2020
Contributed by Lukas
and finally, we end my WOTY series with my 2021 word. tune in to hear what i chose, why, and the real vulnerable lessons i feel i could benefit from l...
99. THANK YOU
27 Dec 2020
Contributed by Lukas
A love letter from our host, Ashli, to you.
98. INSPO. 2019 WORD.
23 Dec 2020
Contributed by Lukas
the WOTY theme keeps going! after a year of being a yes woman and diving into spontaneity, I wanted to keep that spirit but while taking advanta...
97. INSPO: 2018 WORD.
22 Dec 2020
Contributed by Lukas
my WOTY exercise started in 2018 after a treacherous and miserable 2017 that broke my life open in a million different ways. i felt like a shell...
96. INSPO - WHATS YOUR WORD OF THE YEAR? MY 2020 WORD
21 Dec 2020
Contributed by Lukas
I'm a big believer in a word of the year!! if you don't know this yet - this practice is actually connected to many different spiritual beliefs, pract...
95. BIZ - WHAT I DID WELL (+ POORLY) IN MY FIRST 6 MONTHS
10 Dec 2020
Contributed by Lukas
My first 6 months of business have finally closed and I have learned SO MUCH in that time. I’ve made big mistakes, seen huge strides and I want to g...
94. INSPO - YOU ARE YOUR REACTIONS.
09 Dec 2020
Contributed by Lukas
GIRL. stop. believing. those. THOUGHTS you have!!!! they're lies. they're fake. they're stories. they're potential truths. what do you want to do with...
93. INSPO - WHEN HOLIDAYS ARE HARD.
08 Dec 2020
Contributed by Lukas
im so lucky to be this close with my mom, to have such a big family of people who love each other so unconditionally and truly - i know that my close ...
92. INSPO - DON'T FORGET TO BREATHE.
07 Dec 2020
Contributed by Lukas
breathing sounds like something you wouldn't forget to do since it...you know...keeps you alive. but sometimes you need a pause. a reset. this little ...
91. BIZ: MAKE MORE $$ BY SELLING TO LESS PEOPLE
19 Nov 2020
Contributed by Lukas
90. INSPO. DON'T DOUBT YOUR STRENGTH.
18 Nov 2020
Contributed by Lukas
are you feeling like this year is impossible? this month? this week? are you wondering whats next, or stressed about all you "have to do" - well just ...
89. INSPO - TAKE RESPONSIBILITY FOR YOUR HAPPINESS.
17 Nov 2020
Contributed by Lukas
do you find yourself saying "you always make me feel..." or "you can't say xyz" or other statements when people cross you, annoy you, disregard you? l...
88. INSPO - WHY YOU'RE OBSESSING OVER THAT THING
16 Nov 2020
Contributed by Lukas
that thing you're obsessing over? that thought you can't get out of your head? the feeling you can't shake? you're wondering - why can't I shake that ...
86. INSPO - ONE STEP TOWARDS OPTIMISM
11 Nov 2020
Contributed by Lukas
im an eternal optimist - and i've been told i can "spiritual bypass" but i truly believe in hoping for and looking towards the best. what happens when...
85. INSPO - BLOOM WHERE YOU'RE PLANTED
10 Nov 2020
Contributed by Lukas
"i wish i lived in europe." "i wish i was a best selling offer," "i wish i wasnt this way." "i wish..." sound familiar? "bloom where you planted" to m...
84. INSPO: WHATS THE BEST THING YOUVE EVER DONE
09 Nov 2020
Contributed by Lukas
you remember that embarrassing weird sentence you said 6 years ago like it happened yesterday. you can relive arguments where you know you went too fa...
82. INSPO: WRITE THIS LETTER TO YOURSELF
04 Nov 2020
Contributed by Lukas
yo you got homework, my friend. you're writing a letter to yourself today OR speaking it out loud to yourself as you drive around. the thing is, this ...
81. INSPO: ELECTION DAY 2020 - FIND THE SILVER LINING.
03 Nov 2020
Contributed by Lukas
GO VOTE!
80. INSPO: FOR YOU IN HARD TIMES
02 Nov 2020
Contributed by Lukas
2020 can S a D. i said it. well not really, i abbreved it but you get it. the thing is, we've all gotten nasty hands this year. some worse than others...
79. BIZ: WHY "BUT IM NOT AN EXPERT" IS A LIE
29 Oct 2020
Contributed by Lukas
"but i'm not an expert" says so many of my 1:1 clients. when you hear the word "expert" do you picture a scientist in a lab coat? or someone who gradu...
78. INSPO: CONDITIONAL OR UNCONDITIONAL?
28 Oct 2020
Contributed by Lukas
this week, i'm dedicating the podcast to my grandmother - someone who was not just a grandmother to multiple dozens of us, but also a great grandmothe...
77. INSPO: “OH THATS WONDERFUL”
27 Oct 2020
Contributed by Lukas
you know how someone tells you something about their life and we feel the need to interject? this week i'm sharing things i learned from my grandmothe...
76. INSPO: HUG YOUR PEOPLE
26 Oct 2020
Contributed by Lukas
some of you may know that my angel of a grandmother passed last weekend 10/17 and it's been such a hard month for our family, regardless of that. it r...
75. BIZ: HOW A $35 PRODUCT CAN MAKE YOU $25K
17 Oct 2020
Contributed by Lukas
If you follow me on Instagram, I'm a big fan of LOW. PRICE. PASSIVE. INCOME. aka how to turn a $35 product into a $25k product over time. Small sales ...
74. INSPO: LET PEOPLE CHOOSE.
16 Oct 2020
Contributed by Lukas
The absolute hardest thing for me to do, as a control freak, is to not step in when people are making decisions that I don't want for them. But I make...
73. INSPO: ARE YOU TOO COMFORTABLE?
13 Oct 2020
Contributed by Lukas
Moving across the country is truly a new endeavor thats for sure. How am I holding up with such newness? Whether you're moving, newly single, or star...
72. INSPO: WHAT OUR REACTIONS TEACH US
12 Oct 2020
Contributed by Lukas
We all have less-than moments when we say things that we don't mean, reactions that aren't cute or we know we aren't presenting ourselves well. what i...
71. BIZ: PRIORITIZE LIKE A BOSS
08 Oct 2020
Contributed by Lukas
ever heard of the Eisenhower method?!? tune in for the number 1 tool I use to stay focused, to make decisions about my week and to budget out my time ...
70. INSPO: TRANSITIONING INTO NEW CHAPTERS
07 Oct 2020
Contributed by Lukas
Ahhhh big reveal yesterday! How am I doing? Where am I going? What's next? What's up my sleeve? These are all great questions and I would be asking th...
69. SPECIAL EP: I MOVED OUT OF NYC
06 Oct 2020
Contributed by Lukas
yaaaaa.
68. INSPO: MAKE YOUR BEST MOVES IN SILENCE
05 Oct 2020
Contributed by Lukas
When we make decisions on anything big or small, we consider what others think. What the response will be. What everyone loves/hates about it. But mak...
67. BIZ: THE FREE TOOLS THAT RUN YOUR BUSINESS
01 Oct 2020
Contributed by Lukas
THE FREE APPS THAT RUN MY BIZ (and a couple paid ones tooooo) quick question. (think about this...no need to answer me) - how much money do you ...
66. INSPO: FOR MY PPL NOT FOLLOWING THE NORM (BONUS: MY 2020 MANTRA)
30 Sep 2020
Contributed by Lukas
not sure if you want to get married? not sure if you want to have kids? work a 9-5? do the standard day-to-day life? um hi same! the most important th...
65. INSPO: HOW TO SET CLEAR BOUNDARIES
29 Sep 2020
Contributed by Lukas
the biggest problem a lot of us have in all relationships? setting clear boundaries. that word can seem vague but what I want you to do is write down ...
64. INSPO: THE BREAKUP MISTAKE I LEARNED THE HARD WAY
28 Sep 2020
Contributed by Lukas
breakups. suck. all of them - the friend breakup, the ex breakup, the job breakup, city breakup when you move somewhere else. they're even WORSE when ...
63. BIZ: MY 5 STEPS TO SUPER LOYAL CUSTOMERS
24 Sep 2020
Contributed by Lukas
are you having a hard time making sales? do you have an amazing idea but nobody seems to bite? in this episode, i walk through how to know exactly who...
62. INSPO: HOW FEAR CAN WORK FOR YOU, NOT AGAINST YOU
23 Sep 2020
Contributed by Lukas
Did you know that your brain recognizes and reacts to fear and excitement in the same way?! Think about how well that can work *for* you. Noticing tha...
61. INSPO : THE #1 WAY I HANDLE MY INSECURITIES
22 Sep 2020
Contributed by Lukas
whenever a client shares with me that they're feel like they're not good enough, they failed, or feel stuck etc. etc. etc. (the list goes on) i ask th...
60. INSPO: YOUR "SELF CARE" ROUTINE IS HURTING YOU
21 Sep 2020
Contributed by Lukas
y'all are using "self care" for things that are really just harmful and need an excuse to do it. I SAID IT. pizza is comforting but it's not really "c...
59. BIZ: THIS TRICK WILL CURE YOU FEELING "UNMOTIVATED"
17 Sep 2020
Contributed by Lukas
We all have moments we DONT WANT TO DO the work we have to get done. We say we're unmotivated. That we're overwhelmed. What if I told you that you're ...
58. INSPO: PSA TO ALL MY STRONG WOMEN
16 Sep 2020
Contributed by Lukas
I've done this myself - "I'm a strong personality and if you cant handle that, then that's on you" "I am who I am - take it or leave it". I get it. Yo...
57. INSPO: SHIFT YOUR TRUST
15 Sep 2020
Contributed by Lukas
Have you ever heard the fable of the bird in the tree? Well now you will. I think the world right now is proving to us that things happen out of the b...
56. INSPO: I JUST DON'T F*&%ING LIKE YOU.
14 Sep 2020
Contributed by Lukas
Harsh? Maybe. But this one sentence actually gave me more peace of mind than ever, and I want you to see if this is something you need too. Forgivenes...
55. BIZ: THE SECRET TO LOYAL AF CUSTOMERS
10 Sep 2020
Contributed by Lukas
CLICK HERE TO SIGN UP FOR BETTER HEALTH AND GET A WEEK FREE. ---Love this episode as much as much as I do? Share a screenshot to your Instagram...
54. INSPO: THE TRUTH ABOUT GOODBYES.
09 Sep 2020
Contributed by Lukas
Are you hoping for an easy breakup? Are you wondering why you're so sad something came to an end? Are you trying to find a way to have a pleasant good...
53. INSPO: LOVE WILL NOT FIND A WAY.
08 Sep 2020
Contributed by Lukas
Sorry Moulin Rouge, but love is not all you need. Love does not always save the day. Love is ESSENTIAL of course in a strong healthy relationship - bu...
52. INSPO: GO TO THERAPY.
07 Sep 2020
Contributed by Lukas
NORMALIZE. GOING. TO. THERAPY. Hey you. The woman saying "I'm awesome, and I love myself." YEP You too. Hey you. The person with the family, and the h...
51. BIZ: TURN 1 IDEA INTO 60 PCS OF SOCIAL MEDIA CONTENT
03 Sep 2020
Contributed by Lukas
Around here, we're all about making the *most* of your time. Do you ever wonder how people post every day and you're just wondering what to post today...
50. INSPO: WHY "NOT HAVING TIME" IS BULLSH*T
02 Sep 2020
Contributed by Lukas
Ok yes, I hear you. You're busy. Congratu-freakin-lations. But guess what? I think that excuse is bullsh*t. It's not dumb, it's not a mistake to view ...
49. INSPO: A QUESTION TO ASK ABOUT YOUR PARTNER "AM I ABLE TO 'BE'?"
01 Sep 2020
Contributed by Lukas
"How do I know if I'm in a healthy relationship?" - I've been hearing some version of this question more and more and I've narrowed it down to one que...
48. INSPO: WHAT HAPPENS IN THE DARK ALWAYS COMES TO LIGHT
31 Aug 2020
Contributed by Lukas
You know those moments that we feel we have to tell the world about how nasty someone is, or what they've done, or what problems they cause? We can be...
47. BIZ: BUILD YOUR PRODUCT SUITE
27 Aug 2020
Contributed by Lukas
Building your product suite aka the range of products you offer as a business can be a challenging and complex matter. You want to make sure you're ta...
46: INSPO: WHAT WE DO FOR OTHERS *MATTERS*
26 Aug 2020
Contributed by Lukas
I don't care how much you have in your back account. I don't care what your job title is. I don't care about your abs. I don't care about your followe...
45. INSPO: THE KEY TO A FUTURE OF HAPPINESS
25 Aug 2020
Contributed by Lukas
If everything you want is always out of reach, at what point do you stop reaching? Practice the act of enjoyment and you'll see how all those th...
44. INSPO: THE QUOTE I HATE MORE THAN ANYTHING OMG
24 Aug 2020
Contributed by Lukas
STOP SAYING "SOMETIMES THE HARDEST THING AND THE RIGHT THING ARE THE SAME". Thats all :) ---Love this episode as much as much as I do? Share a screens...