The Daily Hype w/ Ashli Pollard
Activity Overview
Episode publication activity over the past year
Episodes
43. BIZ: BUILD YOUR BUSINESS ROADMAP.
20 Aug 2020
Contributed by Lukas
I knowwww this is a little longer than my 10-15 min biz podcast promise but it's my most frequently asked question. HOW do I build out my business roa...
42. INSPO: UNDERSTANDING YOUR NEEDS DURING COVID
19 Aug 2020
Contributed by Lukas
Let's talk about NEEDS. Our base need is survival - if you're reading this, I hope you have food water and shelter. Then it's security and safety, and...
41. INSPO: WHAT YOU DO NOW vs. WHAT YOU DO LATER MATTERS
18 Aug 2020
Contributed by Lukas
Everything in life has a balance - a yin and a yang. What you do in excess now, you will lack in the future. What you sacrifice now, you will have in ...
40. INSPO: HOW TOUGH TIMES MADE ME GRATEFUL
17 Aug 2020
Contributed by Lukas
What if you lost everything in your life - your family, your health, your loved ones, your home, your belongings......and then got it all back? ---Lov...
39. BIZ: HOW I FIGHT DAILY IMPOSTER SYNDROME
13 Aug 2020
Contributed by Lukas
38. INSPO: 3 TIPS FOR FOR MY FELLOW “FIXER” PERSONALITIES
12 Aug 2020
Contributed by Lukas
Are you a "fixer" like me? If you are, you hear of a problem and go into "recon" mode. How can I help? What can I do? Let me make a phone call. Don't ...
37. INSPO: ARE YOU A PLANTER OR FLOWER IN YOUR RELATIONSHIP?
11 Aug 2020
Contributed by Lukas
Every relationship needs either a planter or a flower to be truly healthy. Which are you? Have you considered the needs of the opposite side? ---Love ...
36. INSPO: THREE SENTENCES TO IMPROVE YOUR CONFIDENCE AND INDEPENDENCE
10 Aug 2020
Contributed by Lukas
So often in life we look to other things to make us happier. "My relationship can make me feel better" or "I can't wait for them to tell me how proud ...
35. INSPO: THE ONE TIME "PESSIMISM" CAN HELP YOU.
05 Aug 2020
Contributed by Lukas
We all want to be this great version of ourselves when we are happy go lucky. We also hope we're kind and compassionate and good and moral when we're ...
34. INSPO: THE 2 WORDS YOU NEED TO SWAP IN YOUR LIFE.
04 Aug 2020
Contributed by Lukas
Let's talk about your timeline. When do you want to go after those dreams of yours? When do you want to take a leap? Which of these two words will you...
33. INSPO A SETBACK IS A BLESSING. CLICHE? I MEAN IT.
03 Aug 2020
Contributed by Lukas
Before an arrow flies full speed ahead, it's pulled backwards with tension, weight, resistance. What times in your life are meant with tension, weight...
32. INSPO: THE 1 WORD LIE I KNOW YOU'RE TELLING YOURSELF.
30 Jul 2020
Contributed by Lukas
Swap out the word "ready" for "never" and see how you feel. If you realize you're never going to do that thing you put off over and over, are you bumm...
31. INSPO: HOW UNDERSTANDING THE SCIENCE OF REJECTION CAN HELP YOU OVERCOME IT.
29 Jul 2020
Contributed by Lukas
I dont know about you, but for me, understand the science of something helps me see it in a different light. When I know the inner workings of s...
30. INSPO: WHAT MOVING TO NEW YORK TAUGHT ME
28 Jul 2020
Contributed by Lukas
Moving to NYC was a wild ride that's for sure. I hope this story and the message here is something we can hold onto. What can you see from more of a y...
29. INSPO: FAILURE IS NOT THE WORST THING THAT HAPPEN.
27 Jul 2020
Contributed by Lukas
The fear of failure used to be what held me back from everything - what will people think? Is anyone making fun of me? What if people think I'm a frau...
28. INSPO: NO IS SOMETIMES THE BEST THING WE CAN HEAR.
23 Jul 2020
Contributed by Lukas
Sometimes when life gives us a "no", it's not really a "no". It's a "not yet". ---Love this episode as much as much as I do? Share a screenshot to you...
27. INSPO: THE ONLY THING YOU NEED TO CHANGE FOR MASSIVE RESULTS.
22 Jul 2020
Contributed by Lukas
Your thoughts become your actions become your behaviors become your habits. Lather, rinse, repeat....oh! And choose those thoughts wisely. ---Love thi...
26. INSPO: LISTEN TO THIS WHENEVER YOU'RE CONFUSED.
21 Jul 2020
Contributed by Lukas
Sometimes we can't decide between our head and our heart. In those times, there's only one thing you really have to focus on. ---Love this episo...
25. INSPO: EASIEST WAY TO DEAL W DIFFICULT PPL
20 Jul 2020
Contributed by Lukas
What other people say to us is 20% of what they feel inside. For me, it's way easier to realize that hurtful people are way more hurtful to themselves...
24. INSPO: WHAT HAPPENS WHEN WE LOOK FOR SIGNS.
16 Jul 2020
Contributed by Lukas
Ever "look for signs of what to do"? Or "hope a sign comes your way so you can make a decision"? Even more subtle is when we say "I'll know what to do...
23. INSPO: WANT SOMETHING DIFFERENT? DO DIFFERENT.
15 Jul 2020
Contributed by Lukas
The definition of insanity is doing the same thing over and over and expecting different results. If we want change in our lives, we have to be the on...
22. INSPO: SHOUTING FROM THE CHEAP SEATS
14 Jul 2020
Contributed by Lukas
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The ...
21. INSPO: WANT THAT NEW HABIT TO STICK? REMEMBER THIS.
13 Jul 2020
Contributed by Lukas
The way we succeed with new habits we are creating in our lives all comes down to 1 word: Discipline. We may think discipline is simply choosing to do...
20. INSPO: THE OBSTACLE IS THE WAY
13 Jul 2020
Contributed by Lukas
We run into obstacles all the time - we view them as setbacks, annoyances, disruptions. Sometimes, those obstacles are part of the journey. They're ne...
19. INSPO: HOW CARING ABOUT WHAT OTHERS THINK GIVES THEM CONTROL.
08 Jul 2020
Contributed by Lukas
When we care about what others think, we give them a seat at the table for every.single.decision. we make. Care about what your parents think? Your en...
18. INSPO: MY MORNING ROUTINE
07 Jul 2020
Contributed by Lukas
I'm a night owl at heart. It's how I'm wired. When I trained myself into being a morning person, it changed my life, I can even say it made my life in...
17. INSPO: IS IT PAINFUL? OR HARD? + Bonus
06 Jul 2020
Contributed by Lukas
Thanks to Grey's Anatomy for reminding me of this gem. “Its not hard, it’s painful but it’s not hard. You know what to do already, if you didn’...
16. INSPO: THE BIGGEST LIES YOU ARE TELLING YOURSELF ARE HOLDING YOU BACK.
02 Jul 2020
Contributed by Lukas
Sometimes a liar just needs to be called out. Hit those lies with some cold hard facts and remember you are enough, you are lovable, you are amazing a...
15. INSPO: SHIFT YOUR THINKING ABOUT THE "TYPICAL" TIMELINE.
01 Jul 2020
Contributed by Lukas
We run into obstacles all the time - we view them as setbacks, annoyances, disruptions. Sometimes, those obstacles are part of the journey. They're ne...
14. INSPO: A LESSON FROM MY UNCLE JOHN
30 Jun 2020
Contributed by Lukas
A letter on kindness from my Uncle John. Refer back to this when you are fighting with your political Uncle, dealing with someone telling you their wa...
13. INSPO: YOU SHOULD BE DOING THIS EVERY WEEK.
29 Jun 2020
Contributed by Lukas
Think of your best friend. Your parent(s). Your cousin. Sibling. Friend who always makes you laugh. Person who is always there for you. That one numbe...
12. INSPO: WHY ARE YOU GRATEFUL THOUGH?!
25 Jun 2020
Contributed by Lukas
Have you thought about what you’re grateful for lately?? I urge you to take it a step further - WHY are you thankful for what you have? I’m thankf...
11. INSPO: WHAT OUR ANNOYANCES CAN SHOW US
24 Jun 2020
Contributed by Lukas
Next time you find yourself annoyed with someone else, calling someone else out, talking sh*t about someone unneccessarily - listen back to this. Reme...
10. INSPO: DO MORE THINGS YOU SUCK AT.
23 Jun 2020
Contributed by Lukas
We take ourselves SO SERIOUSLY sometimes. We don't do things we are bad at even if it could be fun. Even if it could be silly. Even if it creates a me...
09. INSPO: BE INTENTIONAL, NOT ACCIDENTAL.
22 Jun 2020
Contributed by Lukas
I'm a bigggggg Word of the Year guy. my 2020 WOTY is intention - I don't want to do anything on accident. "I am actively participating in the decision...
08. INSPO: PLAYFULLY IMAGINE aka MANIFESTATION 101
18 Jun 2020
Contributed by Lukas
Today’s subject is controversial - Manifestation. What is it, why do people talk about it, and what’s the actual science behind it? Love this epis...
07. INSPO: WHY I HATE THE WORD "TRY"
17 Jun 2020
Contributed by Lukas
“Do or do not, there is no try” - Yoda lol Yep i quoted Star Wars. I want you to really take a look at those things we are trying to do in life......
06. INSPO: THE CONTROL ISSUE YOU MAY NOT REALIZE YOU'RE DOING.
16 Jun 2020
Contributed by Lukas
"Why don't you get it?!" "How many times do I have to say this" "I feel like you never listen to me" "Do you even consider what I want at all?!?" - so...
05. INSPO: THE ONLY TIP YOU NEED FOR MAKING NEW HABITS STICK. AIM FOR 1%.
15 Jun 2020
Contributed by Lukas
We always want a New Years Resolution or a major change or a life challenge to be this HUGE kick in the butt. But giving up too much or making too big...
04. INSPO: OPPORTUNITY vs ANNOYANCE
18 May 2020
Contributed by Lukas
in this ep, i want to go over a mindset shift trick that can help make your day a little more fun a little more exciting and thus, make you a little m...
03. INSPO: YOUR DAY 1 STARTS NOW
18 May 2020
Contributed by Lukas
starting anything new is SCARY my friends! and WEIRD! but there’s one quote i come back to any time i’m feeling that pang of imposter syndrome and...
02. INSPO: MY FAVORITE QUOTE
18 May 2020
Contributed by Lukas
in this ep, i’m sharing my favorite quote and ways it can be be applied in and out of quarantine - please share with friends and leave a review if y...
01. INSPO: BE GRATEFUL FOR CHAD.
15 May 2020
Contributed by Lukas
today I have a challenge for you that takes gratitude to another level....