Ok, you’ve been doing your reading and your journaling. You’re trying to be conscious of your thoughts and your actions. In short, you’re putting in the work. The question is, how do you know if it’s working? The journey to becoming a “sage” is one that takes a lifetime. No one hands you a certificate. Wisdom accumulates and builds on itself until one day, well, there you are. If that feels a little too inexact, we empathize, but such is life.Still, there has to be something we can look for to see whether we are making progress. Whether we are getting better as opposed to simply feeling better (or more dangerously, feeling self-satisfied?)According to Epictetus, these are signs that someone is making progress:-criticizing nobody-praising nobody-blaming nobody-accusing nobody-saying nothing about themselves to indicate being someone or knowing something-when frustrated or impeded, they blame themselves-if complimented, they laugh-if criticized, they ignore-relaxed in motivation-banishing harmful desire-they watch themselves as though they were an enemy plotting an attackIf you’re really doing the work, you will see yourself improve in these areas. Not all the time and certainly not in all of them all at once. But you will blame others less, ignore criticism more readily (and ignore leveling it at others). You will be humbler and desire less. You will take responsibility. You will examine yourself. That’s progress. The question for you today is: Are you making any?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Before the Crisis: How You and Your Relatives Can Prepare for Financial Caregiving
06 Dec 2025
Motley Fool Money
OpenAI's Code Red, Sacks vs New York Times, New Poverty Line?
06 Dec 2025
All-In with Chamath, Jason, Sacks & Friedberg
OpenAI's Code Red, Sacks vs New York Times, New Poverty Line?
06 Dec 2025
All-In with Chamath, Jason, Sacks & Friedberg
Anthropic Finds AI Answers with Interviewer
05 Dec 2025
The Daily AI Show
#2423 - John Cena
05 Dec 2025
The Joe Rogan Experience
Warehouse to wellness: Bob Mauch on modern pharmaceutical distribution
05 Dec 2025
McKinsey on Healthcare