You Must Let the Mind Go Lax

Audio

Description

"People think they are too important, the stakes of their work are too high, that there is not a minute to lose. So they never relax. They never shut off their minds. They never check out, or let go. And far too often they end up losing it."Ryan describes the importance of getting calmness and relaxation in today's Daily Stoic Podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

The Daily Stoic

This episode hasn't been transcribed yet

Other episodes from The Daily Stoic

How Much Is Left? | The Stoic Protocol for Your Next Zoom Call

The Stoic Code General Mattis Lives By

This Is Inseparable From Living a Good Life

BONUS | Ryan Holiday Responds to Daniel Radcliffe

No, This Is The Mission | Kindness Is Always The Right Response

It Can Change Everything | A Real-Life Example of How to Build a Coaching Tree

Sign in to Audioscrape

Share this moment