The Doctor Is In Podcast

387. The Problem With Snacking

23 Jul 2020

Contributed by Lukas

Metabolic Syndrome..... It's a topic Dr.Martin speaks about frequently. We know it comes from the food we eat! In today's podcast, Dr.Martin discusses...

386. Big News About Heart Health

22 Jul 2020

Contributed by Lukas

There was a MAJOR retraction from the College of Cardiology about heart health. But.... Don't expect to see it in any big news media!! The College of ...

385. Common Factors In Migraines

21 Jul 2020

Contributed by Lukas

Migraines are very common today. For some reason it seems to be that women are more affected then men when it comes to migraines. In today's podcast, ...

384. Fructose: Hidden Sugar

20 Jul 2020

Contributed by Lukas

Why does Dr.Martin call fruit God's candies? Fruit is good for you right? Well..... Fruit is good however, the sugar content is the problem! In today'...

383. Q&A With Dr.Martin

17 Jul 2020

Contributed by Lukas

In today's podcast, Dr.Martin answers questions sent in by our listeners! Today's session includes questions about: Diverticulosis Gallbladder Issues ...

382. How To Get Healthy Hair And Nails

16 Jul 2020

Contributed by Lukas

One of the biggest concerns we hear about is hair and nails. Hair falling out, thinning, breaking. Nails being brittle and not growing. In today's pod...

381. More Good News About Coffee

15 Jul 2020

Contributed by Lukas

Dr.Martin loves coffee SO MUCH he refers to it as Vitamin C! He has always been consistent in saying how good coffee is for us! In today's podcast, Dr...

380. Everything Breast Cancer Part 2

14 Jul 2020

Contributed by Lukas

Today's podcast is a continuation of yesterday's podcast on breast cancer! In today's episode Dr.Martin will discuss mammograms and alternative ways t...

379. Everything Breast Cancer Part 1

13 Jul 2020

Contributed by Lukas

Today, 1 out of 7 women are diagnosed with Breast Cancer! That is crazy! Why is that so high? In today's podcast, Dr.Martin will discuss everything yo...

378. New Study On Vitamin D

10 Jul 2020

Contributed by Lukas

Vitamin D is one of Dr.Martin's Favourite vitamins. Actually....it isn't a vitamin it's a hormone! We know it's good for bones but....what are the oth...

377. Nature's Best Sunscreen

09 Jul 2020

Contributed by Lukas

It's no surprise that people are afraid of the sun. It has been drilled into our heads: the sun causes skin cancer and people lather on the sunscreen ...

376. Q&A With Dr.Martin

08 Jul 2020

Contributed by Lukas

In today's podcast, Dr.Martin answers questions sent in by our listeners!! Today's session includes questions about: Dairy Essential Oils L-Carnitine ...

375. Everything COVID-19

07 Jul 2020

Contributed by Lukas

Everyone is affected by the COVID-19 virus. The world shut down People lost their jobs Businesses closed Dr.Martin first addressed the virus back in J...

374. New Studies on Depression

06 Jul 2020

Contributed by Lukas

In today's podcast, Dr.Martin discusses 2 new studies on depression. One on the connection between youth suicide and anti-depressant use and the other...

373. 2 New Studies On Meds

03 Jul 2020

Contributed by Lukas

In today's podcast, Dr.Martin discusses meds. He'll start off by talking about statin meds and how they are still the #1 selling drug of all time even...

372. The Doctor Is In Webinar

02 Jul 2020

Contributed by Lukas

Today's podcast is a recording of our weekly LIVE Q&A!! It's a session with BOTH Dr.Martin Sr and Jr where they answer the questions sent in by you!! ...

371. Do Popular Diets Work?

30 Jun 2020

Contributed by Lukas

If you do an internet search for diets you will find a TON of information! Plant based diets Eat for your blood type diets Carnivore diets and more......

370. Q&A With Dr.Martin

29 Jun 2020

Contributed by Lukas

In today's podcast, Dr.Martin answers questions sent in by our listeners! Today's session includes questions about: Water/Dehydration Food Density Sug...

369. Hidden Signs Of Anxiety

26 Jun 2020

Contributed by Lukas

We live in an anxiety filled world! COVID-19 has only increased the amount of people suffering from anxiety. There are approximately 40 million Americ...

368. The Doctor Is In Webinar

25 Jun 2020

Contributed by Lukas

Today's podcast is a recording of our weekly LIVE Q&A!! It's a session with BOTH Dr.Martin Sr and Jr where they will answer the questions sent in by y...

367. How To Help Your Body Repair Itself

24 Jun 2020

Contributed by Lukas

In today's podcast, Dr.Martin discusses Autophagy. In short, Autophagy basically means the body gets rid of damaged cells to make room for new healthi...

366. Factors That Hinder Weight loss

23 Jun 2020

Contributed by Lukas

Weight loss...it's one of the biggest issues we deal with at Martin Clinic. But, why do some people have a harder time losing weight? In today's podca...

365. The Connection Between Vitamin D And B12

22 Jun 2020

Contributed by Lukas

Anyone who has listened to Dr.Martin for any period of time knows 2 of his favourite vitamins are Vitamin D and Vitamin B12! In fact, he always says i...

364. Q&A With Dr.Martin

19 Jun 2020

Contributed by Lukas

In today's podcast, Dr.Martin answers questions sent in by you!! Today's session includes questions about... Eggs Magnesium Citrate Sunscreen Post Nas...

363. The Doctor Is In Webinar

18 Jun 2020

Contributed by Lukas

Todays's podcast will be a recording of our weekly LIVE Q&A!! It's a session with BOTH Dr.Martin Sr and Jr where they will answer the questions sent i...

362. 3 Interesting Studies

17 Jun 2020

Contributed by Lukas

In today's podcast, Dr.Martin discusses 3 interesting studies that came out in the past week or so. He'll discuss melatonin, what it is , the connecti...

361. The Dangers Of High Fructose Corn Syrup

16 Jun 2020

Contributed by Lukas

There is sugar in everything. The problem is.... Sugar is at the root of ALL issues! Sugar has been changed by the food industry, it is now HIGH FRUCT...

360. All About Nitric Oxide

15 Jun 2020

Contributed by Lukas

In today's podcast, Dr.Martin discusses all things nitric oxide! What it is... What it does... And why it is so important! He will also discuss the co...

359. Common Factors in Depression

12 Jun 2020

Contributed by Lukas

Depression and anxiety in today's world are very common. Look at the world we live in.... COVID-19.... Riots.... It's easy to see why so many people a...

358. The Doctor Is In Webinar

11 Jun 2020

Contributed by Lukas

Today's podcast will be a recording of our NEW weekly LIVE Q&A!! It's a session with BOTH Dr.Martin Jr and Sr where they will answer the questions sen...

357. Q&A With Dr.Martin

10 Jun 2020

Contributed by Lukas

In today's podcast, Dr.Martin answers the questions sent in by you!! Today's session includes questions about: Ear Wax Hammer Toe Bruising Sugar Cravi...

356. The Dangers Of A Bad Diet

09 Jun 2020

Contributed by Lukas

Dr.Martin talks a lot about food. Why? Because almost everything can be made worse with a bad diet! In today's podcast, Dr.Martin discusses a study th...

355. The 8 Most Addictive Foods

08 Jun 2020

Contributed by Lukas

Food is an addiction, an addiction EVERYONE deals with!! The food industry knows exactly what we crave salt, sugar, even down to the right crunch!! In...

354. IBS: How To Heal The Gut

05 Jun 2020

Contributed by Lukas

In today's podcast, Dr.Martin continues his discussion on IBS! In the previous episode he discussed symptoms and causes. Today, he talks about how to ...

353. The Doctor Is In Webinar

04 Jun 2020

Contributed by Lukas

Today's podcast will be a recording or out NEW weekly LIVE Q&A!! It's a session with BOTH Dr.Martin Jr and Sr where they will answer the questions sen...

352. IBS: Symptoms And Causes

03 Jun 2020

Contributed by Lukas

IBS- Irritable Bowel Syndrome IBS is VERY common today with 60-70% of the population struggling with it! But where does it comes from? In today's podc...

351. Q&A With Dr.Martin

02 Jun 2020

Contributed by Lukas

In today's podcast, Dr.Martin answers questions sent in by you!! Today's questions include: What does Dr.Martin think about Kefir? Can too much protei...

350. Saturated Fat

01 Jun 2020

Contributed by Lukas

Should we eat saturated fat? Is it good for us? What is the difference between saturated and unsaturated fat? In today's podcast, Dr.Martin discusses ...

349. 5 Medications That Damage Brain Health

29 May 2020

Contributed by Lukas

Millions of people take daily medications But... It has been discovered that some of these daily medications can affect brain health and lead to Demen...

348. The Doctor Is In Webinar

28 May 2020

Contributed by Lukas

Today's podcast will be a recording of our NEW weekly LIVE Q&A!! It's a session with BOTH Dr.Martin Jr and Sr where they answer the questions sent in ...

347. The Silent Enemy: Candida

27 May 2020

Contributed by Lukas

Candida (yeast) is very common! The problem is... You can have candida and not even realize you have it!! In today's podcast, Dr.Martin talks about ca...

346. Q&A With Dr.Martin

26 May 2020

Contributed by Lukas

In today's podcast Dr.Martin answers questions sent in by you!! Today's session includes: What is the difference between the keto diet and the reset d...

345. 8 Reasons To Exercise

25 May 2020

Contributed by Lukas

In the Martin Clinic alphabet Vitamin E = EXERCISE!!!! In today's podcast, Dr.Martin explains reasons why exercise is so good for you!! He'll discuss:...

344. Obesity And The Immune System

22 May 2020

Contributed by Lukas

Obesity is one of the biggest problems in society today. 88% of the population is metabolically unwell and most of this is due to obesity! In today's ...

343. Atherosclerosis Part 2

21 May 2020

Contributed by Lukas

In today's podcast, Dr.Martin continues his discussion on Atherosclerosis. Today he will talk about long term inflammation and homocysteine. As well a...

342. Atherosclerosis Part 1

20 May 2020

Contributed by Lukas

We've had many questions come in over the past few weeks about Atherosclerosis. For today's podcast, Dr.Martin dedicated a whole episode (maybe 2) on ...

341. Q&A With Dr.Martin

19 May 2020

Contributed by Lukas

In today's podcast Dr.Martin answers questions sent in by you!! Today's topics include: Is it ok to eat processed meat? Nasal polyps/nose bleeds COVID...

340. Warning Signs Of Insulin Resistance Part 2

18 May 2020

Contributed by Lukas

In the last podcast Dr. Martin started the discussion about some warning signs of Insulin Resistance. Warning signs you may not even realize are part ...

339. Warning Signs Of Insulin Resistance Part 1

15 May 2020

Contributed by Lukas

Insulin is one of our favourite topics! Why?? Because insulin resistance is at the root of all problems!! Cancer Alzheimer's Heart Disease Diabetes In...

338. The Doctor is in Webinar

14 May 2020

Contributed by Lukas

Today's podcast will be a recording of our NEW weekly LIVE Q&A!! It's a session with BOTH Dr.Martin Jr and Sr where they answer the questions sent in ...

337. The Dangers Of Over Cleaning

13 May 2020

Contributed by Lukas

We hear the warnings everyday..... Disinfect EVERYTHING that comes into your house Wash your hands Don't touch your face Use hand sanitizer wear a mas...

336. Vitamin A: Nature's Face Mask

12 May 2020

Contributed by Lukas

Wearing a mask in public is the new normal. We've been told over and over: Wash your hands, don't touch your face, wear a mask..... But.... Vitamin A ...

335. Q&A With Dr.Martin

11 May 2020

Contributed by Lukas

In today's podcast Dr.Martin answers questions sent in by our listeners! Today's topics include: Lyme Disease Parasites Adrenal Exhaustion Thyroid Hea...

334. All About Vitamin B12

08 May 2020

Contributed by Lukas

If Dr.Martin could bring 2 vitamins into senior homes he would bring vitamin D and vitamin B12. We talk about vitamin D pretty much every day. Today i...

333. The Doctor is in Webinar

07 May 2020

Contributed by Lukas

Today's Podcast will be a recording of our NEW weekly LIVE Q&A!!! It's a session with BOTH Dr.Martin Jr and Sr where they answer the questions sent in...

332. Sugar And The Effect On Vitamin D

06 May 2020

Contributed by Lukas

We all know how much Dr.Martin LOVES vitamin D!! And why wouldn't he? Vitamin D is needed by EVERY cell in the body! It is crucial for the immune syst...

331. Type 3 Diabetes: Alzheimer's

05 May 2020

Contributed by Lukas

Why does Dr.Martin call Alzheimer's and Dementia type 3 Diabetes? Because it is caused by FOOD......specifically sugar!!! In today's podcast, Dr.Marti...

330. The Problem With Insulin

04 May 2020

Contributed by Lukas

Your body needs insulin. Insulin takes the sugar out of the bloodstream, you can't be without insulin. But... The average North American eats 200 lbs ...

329. Q&A With Dr.Martin

01 May 2020

Contributed by Lukas

In today's podcast Dr.Martin answers questions sent in by our listeners! He will discuss: Dry skin How important the balance of good and bad bacteria ...

328. The Doctor Is In Live Webinar

30 Apr 2020

Contributed by Lukas

Today's podcast is a recording of our NEW weekly LIVE Q&A!!! It's a session with BOTH Dr.Martin Jr and Sr where they will answer the questions sent in...

327. Heart Health And The Importance Of Fat

29 Apr 2020

Contributed by Lukas

Heart Disease and Stroke are still the #1 killers in society today. But why? Because of the foods we eat!! In today's podcast, Dr.Martin discusses hea...

326. Thyroid Health Part 2

28 Apr 2020

Contributed by Lukas

In today's podcast Dr.Martin continues his discussion from yesterday on Thyroid Health! He will further discuss thyroid distress syndrome and go over ...

325. Thyroid Health Part 1

27 Apr 2020

Contributed by Lukas

In today's podcast Dr.Martin talks about all things thyroid!! Why it is so hard to diagnose a sluggish thyroid Symptoms of a sluggish thyroid What cau...

324. 3 Tips To Stay Metabolically Healthy

24 Apr 2020

Contributed by Lukas

Take a look around at your local grocery store. It is not uncommon to see people wearing masks and gloves and practising social distancing. You have t...

323. Q&A With Dr.Martin

23 Apr 2020

Contributed by Lukas

In today's podcast Dr.Martin will answer the questions sent in by you!! He will discuss: CRP testing and what levels he likes CRP at Pain Good Fat Cho...

322. Carbohydrates: Dirty Fuel For Your Body

22 Apr 2020

Contributed by Lukas

Your body does not need carbs! Your body needs protein and fat! 88% of North Americans are metabolically unhealthy. But why are we so unhealthy? Becau...

321. The 3 Most Common Underlying Health Issues

21 Apr 2020

Contributed by Lukas

For the past few weeks Dr.Martin has been discussing how important it is to keep a good immune system especially during this COVID-19 pandemic. We kno...

320. All About Fat

20 Apr 2020

Contributed by Lukas

Dr.Martin's mantra for many years has been "fat doesn't make you fat, sugar does!" In today's podcast Dr.Martin discusses fat and why it is so good fo...

319. COVID-19 And The Importance Of Staying Metabolically Healthy

17 Apr 2020

Contributed by Lukas

COVID-19 has completely changed the world! But nobody has spoken about the "elephant" in the room. Metabolically challenged people seem to be more aff...

318. Q&A With Dr.Martin

16 Apr 2020

Contributed by Lukas

In today's podcast Dr.Martin answers questions sent in by you...our listeners!! He will discuss Atrial Fibrillation Vitamin C Kidney Issues Grass fed ...

317. The Advantages Of An Afternoon Nap

15 Apr 2020

Contributed by Lukas

Who doesn't love a good nap? In today's podcast, Dr.Martin discusses a new study which claims there are many advantages to an afternoon nap! He will d...

316. 7 Reasons Why You Need Cholesterol

14 Apr 2020

Contributed by Lukas

Do I want high cholesterol or low cholesterol? This is a question we get asked all the time! In today's podcast, Dr.Martin discusses 7 reasons why you...

315. Glycation And Aging

13 Apr 2020

Contributed by Lukas

In the last podcast, Dr.Martin talked about digestion and how our digestion changes as we age preventing us from absorbing important vitamins and mine...

314. Digestion And The Effect On The Immune System

09 Apr 2020

Contributed by Lukas

There have been some reports that food and the immune system are not connected. But... Dr.Martin would disagree!! You get many essential nutrients fro...

313. Q And A With Dr.Martin

08 Apr 2020

Contributed by Lukas

In today's podcast Dr.Martin answers questions sent in by listeners! He will talk about Washing your hands and what is best to use COVID-19 and your i...

312. Sugar And The Effect On White Blood Cells

07 Apr 2020

Contributed by Lukas

White blood cells fight infections and other diseases in the body. They are extremely important to your immune system. If they don't work properly nei...

311. These Are The Top Killers Today

06 Apr 2020

Contributed by Lukas

In today's world we get daily updates about the number of deaths due to COVID-19 But... There are other top killers that kill thousands daily. Why don...

310. Tips To Keep Your Immune System Healthy In The Winter Months

03 Apr 2020

Contributed by Lukas

There will always be bugs and viruses around us. Even after the COVID-19 virus, it will always be something we deal with every fall and winter. The mo...

309. 3 Important Nutrients For Your Immune System

02 Apr 2020

Contributed by Lukas

Over the past few weeks Dr.Martin has been talking about the immune system a lot! Which, during this time is very important especially when thinking a...

308. Q&A With Dr.Martin

01 Apr 2020

Contributed by Lukas

In today's podcast Dr.Martin will answer your questions!! He will answer questions about: Blood Pressure Water consumption Progesterone Sun Exposure A...

307. Cortisol And Chronic Fatigue

31 Mar 2020

Contributed by Lukas

In yesterday's podcast Dr.Martin discussed Chronic Fatigue and common causes. Today, he discusses the big role cortisol plays in chronic fatigue! High...

306. Common Causes Of Chronic Fatigue

30 Mar 2020

Contributed by Lukas

Dr.Martin is considered an expert on Chronic Fatigue and Fibromyalgia. In 1999 he wrote a book called "Chronic Fatigue Syndrome: The Modern Woman's Cu...

305. The Sun And The COVID-19 Virus

27 Mar 2020

Contributed by Lukas

Anyone who follows Dr.Martin knows he is a big fan of the sun and vitamin D! Through this whole pandemic, many people have wondered what Dr.Martin's t...

304. Insulin And The Immune System

26 Mar 2020

Contributed by Lukas

88% of the population has some sort of metabolic syndrome. Metabolic Syndrome=HIGH CIRCULATING INSULIN In today's podcast, Dr.Martin discusses an arti...

303. Hypoglycaemia And Eating Frequency

25 Mar 2020

Contributed by Lukas

There was a popular myth that eating more frequently throughout the day was better especially for Hypoglycaemia. But... Dr.Martin disagrees! In today'...

302. The Fruit Myth

24 Mar 2020

Contributed by Lukas

Fruit is a very important part of a healthy diet right? Not quite! While fruit is good for you, it does contain a lot of sugar! In today's podcast, Dr...

301. 8 Negative Effects Of Wheat

23 Mar 2020

Contributed by Lukas

Wheat isn't what it used to be. People sometimes think that eating whole wheat is a good option. But... Unfortunately whole wheat is just as bad for y...

300. How Much Vitamin D Do You Really Need?

20 Mar 2020

Contributed by Lukas

Right now the world is in a panic! We are currently dealing with the COVID-19 pandemic! You can't find toilet paper anywhere, You can't find hand sani...

299. Signs You May Be Low In Vitamin D

19 Mar 2020

Contributed by Lukas

Vitamin D levels need to be optimized. It is essential for immune system health. But... Because it can be hard to get the testing done, many people ma...

298. Cancer Cells, Sugar And Estrogen

18 Mar 2020

Contributed by Lukas

What are your cells receptive to? In today's podcast, Dr.Martin discusses cell receptivity. Mainly cancer cells and how receptive they are to sugar an...

297. Benefits Of Exercise

17 Mar 2020

Contributed by Lukas

In Dr.Martin's alphabet Vitamin E is Exercise!!! All exercise is good exercise!! In today's podcast, Dr.Martin discusses the many benefits of exercise...

296. The Dangers Of Visceral Fat

16 Mar 2020

Contributed by Lukas

Visceral fat is the fat that is around your organs. You can't see it! You can have visceral fat whether you're skinny or obese. The problem with visce...

295. 6 Causes Of Headaches

13 Mar 2020

Contributed by Lukas

One of the biggest problems we hear about in the office is headaches/migraines. There is ALWAYS a cause for headaches, they don't just come out of now...

294. Sugar And Alzheimer's

12 Mar 2020

Contributed by Lukas

Alzheimer's is getting worse! Many people are worried about Alzheimer's and rightfully so! Outliving your brain is a very scary concept! In today's po...

293. The Importance Of A Strong Immune System

11 Mar 2020

Contributed by Lukas

Keeping your immune system strong is important all year round! Good levels of vitamin D and daily Probiotic means we are protecting our immune system!...

292. Blood Work-Cholesterol Numbers

10 Mar 2020

Contributed by Lukas

Anyone who listens to Dr.Martin's podcasts or watches his live videos knows how he feels about cholesterol! Your body NEEDS cholesterol! Dr.Martin tea...

291. Leaky Gut And Your Brain

09 Mar 2020

Contributed by Lukas

Leaky Gut, Leaky Brain!! This is one of Dr.Martin's favourite sayings. But... How is the gut connected to the brain? In today's podcast, Dr.Martin dis...

290. Side Effects Of Poor Sleep

06 Mar 2020

Contributed by Lukas

70% of the population gets insufficient sleep! In today's podcast, Dr.Martin discusses sleep. What happens to the body when we don't get sleep? What v...

289. All About COQ10

05 Mar 2020

Contributed by Lukas

We don't hear about CoQ10 often. What is it? In today's podcast, Dr.Martin discusses all things CoQ10! He'll discuss the 2 different types of CoQ10, w...

288. PCOS And Hormones

04 Mar 2020

Contributed by Lukas

It is very important for women to have a good balance when it comes to hormones. Estrogen and Progesterone if not balanced can really cause issues for...