The Doctor Is In Podcast

521. B12 And The Immune System

03 Feb 2021

Contributed by Lukas

B12 is a very important vitamin. Unfortunately, the majority of the population is low! In today's podcast, Dr.Martin discusses B12. He will talk about...

520. Common Questions On The Reset Diet

02 Feb 2021

Contributed by Lukas

The Reset Diet is still fairly new. We have new people starting everyday and there are a few common questions that keep coming up! Can I have Flaxseed...

519. Q&A With Dr.Martin

01 Feb 2021

Contributed by Lukas

In today's podcast, Dr.Martin answers questions sent in by our listeners! Today's session includes questions about: Resting Heart Rate and Carbs High ...

518. Top 7 Risks Of Death With COVID

29 Jan 2021

Contributed by Lukas

In today's podcast Dr.Martin discusses COVID. More specifically he discusses the top 7 risks of death when it comes to COVID. He will also discuss the...

517. Inflammation And Sugar

28 Jan 2021

Contributed by Lukas

For the past few days Dr.Martin has been discussing symptoms of Insulin Resistance that you may not even know are symptoms. The average North American...

516. Symptoms To Watch For In Insulin Resistance Part 2

27 Jan 2021

Contributed by Lukas

In today's podcast, Dr.Martin continues his discussion on symptoms of Insulin Resistance. Today he will discuss the 2 growth hormones as well as the d...

515. Symptoms to Watch For In Insulin Resistance Part 1

26 Jan 2021

Contributed by Lukas

Insulin resistance is something everyone should be paying attention to! It is the first step to becoming diabetic and it all has to do with diet! In t...

514. Q&A With Dr.Martin

25 Jan 2021

Contributed by Lukas

In today's podcast Dr.Martin answers questions sent in by our listeners! Today's session includes questions about: Vitamin C Vitamin D and COVID The d...

513. Dr.Martin's Tips For Better Health

22 Jan 2021

Contributed by Lukas

There is no magic pill to get to better health. It doesn't happen overnight. It's hard to make changes in our lifestyle! In today's podcast, Dr.Martin...

512. Cortisol And Depression

21 Jan 2021

Contributed by Lukas

Clinical depression is defined as feeling hopeless, helpless, guilty, ashamed and alone. 75-90% of depression cases also have a high stress component....

511. 13 Reasons To Eliminate Sugar Part 2

20 Jan 2021

Contributed by Lukas

In today's podcast, Dr.Martin continues his discussion on why we should cut out sugar and the benefits from doing so. Today he will discuss red meat, ...

510. 13 Reasons To Eliminate Sugar Part 1

19 Jan 2021

Contributed by Lukas

We all know that sugar is detrimental to our health. In today's podcast, Dr.Martin discusses 5 of the 13 reasons to cut out sugar from the diet. He wi...

509. Q&A With Dr.Martin

18 Jan 2021

Contributed by Lukas

In today's podcast, Dr.Martin answers questions sent in by our listeners! Today's session includes questions about: The China Diet Potassium/Magnesium...

508. Cancer And Cortisol

15 Jan 2021

Contributed by Lukas

We have been talking about cortisol a lot lately. Unfortunately the world we live in has made cortisol levels higher then ever before. Everyone is str...

507. 5 Ways To Naturally Detox

14 Jan 2021

Contributed by Lukas

People are always asking us about special detoxes But... Did you know you can naturally detox without spending a lot of money or doing any special pro...

506. Consequences Of The Low Fat Diet Part 3

13 Jan 2021

Contributed by Lukas

In today's podcast Dr.Martin continues on his discussion of the low fat diet and the consequences that come along with it! Today he discusses diabetes...

505. Q&A With Dr.Martin

12 Jan 2021

Contributed by Lukas

In today's podcast Dr.Martin answers questions sent in by our listeners! Today's session includes questions about: Potassium B12 Zinc COVID-19 and Vit...

504. Consequences Of The Low Fat Diet Part 2

11 Jan 2021

Contributed by Lukas

In today's podcast, Dr.Martin continues on the topic of the low fat diet and the consequences it causes. Today he discusses the role smoking plays in ...

503. Consequences Of The Low Fat Diet Part 1

08 Jan 2021

Contributed by Lukas

Anyone who has followed Martin Clinic for any length of time knows we really like the high protein, high good fat diet. But.... Many people are scared...

502. The Problem with Plant Based Diets

07 Jan 2021

Contributed by Lukas

Being a vegetarian or a vegan is a big fad right now. Especially for the younger generation. Unfortunately, there are some big problems with these pla...

501. Q&A With Dr.Martin

06 Jan 2021

Contributed by Lukas

In today's podcast, Dr.Martin answers questions sent in by our listeners! Today's session includes questions about: Liver Health Cholesterol Calcium O...

500. All About Stress And Anxiety

05 Jan 2021

Contributed by Lukas

Who isn't stressed in today's world? Who isn't experiencing some degree of anxiety? Anxiety is the first step towards clinical depression. In today's ...

499. Depression: 5 Symptoms To Watch For

04 Jan 2021

Contributed by Lukas

Dr.Martin has seen many cases of depression in his career. In today's podcast, Dr.Martin discusses depression. More specifically 5 symptoms that he ha...

498. The Metabolic Storm And Food

31 Dec 2020

Contributed by Lukas

Hormones is a topic we discuss all the time. So many women are struggling with their hormones. Dr.Martin refers to them as Horror-mones because this s...

497. Bad Cooking Oils And Brain Health

30 Dec 2020

Contributed by Lukas

The #1 cooking oil in the US is soybean oil. The #1 cooking oil in Canada is Canola oil. The problem is, both of these oils seem like they're good for...

496. Q&A With Dr.Martin

29 Dec 2020

Contributed by Lukas

In today's podcast Dr.Martin answers questions sent in by our listeners! Today's session includes questions about: Hot sauce on the reset Oat fibre Vi...

495. Cholesterol: LDL

28 Dec 2020

Contributed by Lukas

When you get your lipid levels tested LDL is always labelled as the "bad guy." But what if LDL is not the boogeyman it's made out to be? In today's po...

494. Cortisol And Brain Health

23 Dec 2020

Contributed by Lukas

Cortisol is one of the 2 death hormones as Dr.Martin calls it. The other is insulin. In today's world especially, cortisol levels are through the roof...

493. The Shocking Truth About Hidden Sugars

22 Dec 2020

Contributed by Lukas

Many times people think they are making good, healthy food choices but..... sometimes these 'healthy foods' have way more hidden sugar then we realize...

492. New Study On Vitamin D

21 Dec 2020

Contributed by Lukas

We discuss Vitamin D a lot at Martin Clinic! Especially this year with everything that has been going on with COVID-19. In today's podcast, Dr.Martin ...

491. Q&A With Dr.Martin

18 Dec 2020

Contributed by Lukas

In today's podcast, Dr.Martin answers questions sent in by our listeners! Today's session includes questions about: Fruits and Veggies Heartburn and A...

490. Symptoms Of Fibromyalgia And Chronic Fatigue

17 Dec 2020

Contributed by Lukas

Fibromyalgia and Chronic Fatigue are getting to be more common. Unfortunately, it is not always easily diagnosed. In today's podcast, Dr.martin discus...

489. More Benefits Of The High Fat, High Protein Diet

16 Dec 2020

Contributed by Lukas

We at the Martin Clinic love the high fat, high protein diet. Our Reset Diet was built on it! In today's podcast, Dr.Martin discusses more benefits of...

488. Why You Should Take Vitamin K2

15 Dec 2020

Contributed by Lukas

In today's podcast, Dr.Martin discusses vitamin K2 and gives us more reasons why it is such an important vitamin! He will discuss the difference betwe...

487. Q&A With Dr. Martin

14 Dec 2020

Contributed by Lukas

In today's podcast, Dr.Martin answers questions sent in by our listeners! Today's session includes questions about: Oil of Oregano Kombucha Why there ...

486. 4 Metabolic Effects Of Bad Sleep

11 Dec 2020

Contributed by Lukas

It is estimated that 70% of the North American population suffers from poor sleep. In today's podcast, Dr.Martin discusses 4 metabolic effects of bad ...

485. Insulin And Triglycerides

10 Dec 2020

Contributed by Lukas

Good cop, bad cop, that's how Dr.Martin describes insulin and triglycerides. Good cop: Insulin Bad cop: triglycerides Insulin is supposed to save your...

484. How High Fructose Corn Syrup Lowers Vitamin D And Calcium

09 Dec 2020

Contributed by Lukas

Dr.Martin has discussed the dangers of High Fructose Corn Syrup many times. In today's podcast, he discusses how high fructose corn syrup lowers Vitam...

483. Q&A With Dr.Martin

08 Dec 2020

Contributed by Lukas

In today's podcast, Dr.Martin answers questions sent in by our listeners! In today's session he answers questions about: Drinking Ketones Magnesium an...

482. 10 Reasons Why You Should Eat Eggs

07 Dec 2020

Contributed by Lukas

Dr.Martin LOVES eggs! He not only recommends people to eat eggs he also eats eggs daily! In today's podcast, Dr.Martin gives us 10 reasons why eating ...

481. Q&A With Dr.Martin

04 Dec 2020

Contributed by Lukas

In today's podcast, Dr.Martin answers questions sent in by our listeners. Today's session includes questions about: Dairy Magnesium Leaky Gut Net Carb...

480. Factors That Affect Brain Health Part 3

03 Dec 2020

Contributed by Lukas

Today, Dr.Martin finishes up his 3 part series on brain health. In today's episode he will focus on medications that can damage the brain. He will als...

479. Factors That Affect Brain Health Part 2

02 Dec 2020

Contributed by Lukas

Alzheimer's in an epidemic today. It is the #3 killer in North America! In today's podcast, Dr.Martin continues his discussion on the brain and the fa...

478. Factors That Affect Brain Health Part 1

01 Dec 2020

Contributed by Lukas

What we do in our 40's, 50's and 60's really has an impact on our brain health when we are older. It is important to make sure we are doing everything...

477. Healthy Skin And Vitamin D

30 Nov 2020

Contributed by Lukas

We know that Vitamin D plays a huge role in our immune system but.... It also plays a big role in the health of our skin! In today's podcast, Dr.Marti...

476. Sarcopenia

27 Nov 2020

Contributed by Lukas

Sarcopenia is the loss of muscle mass and strength. It is said to be a 'normal' part of aging But.... What if it isn't? What if you can make changes t...

475. All About The Gallbladder

26 Nov 2020

Contributed by Lukas

Gallbladder issues are something we hear about at Martin Clinic everyday! Many people (especially women) have issues with their gallbladders. But why?...

474. Q&A With Dr.Martin

25 Nov 2020

Contributed by Lukas

In today's podcast, Dr.Martin answers questions sent in by our listeners! Today's session includes questions about: Flax Seeds Tuna Protein White Bloo...

473. Factors That Suppress The Immune System Part 2

24 Nov 2020

Contributed by Lukas

In today's podcast, Dr.Martin continues his discussion on the immune system. Today he focuses on the diet and some key things that help the immune sys...

472. Factors That Suppress The Immune System Part 1

23 Nov 2020

Contributed by Lukas

We have been dealing with COVID now for almost a whole YEAR! At some point, we are going to have to learn to live with it and let life go back to norm...

471. The Best Diet For Diabetes And To Lower Insulin

20 Nov 2020

Contributed by Lukas

What is A1C?  A1C blood tests measure the average blood sugar levels in the body. This test is used to determine pre-diabetes and diabetes. There is ...

470. Q&A With Dr.Martin

19 Nov 2020

Contributed by Lukas

In today's podcast, Dr.Martin answers questions sent in by our listeners! Today's session includes questions about: Carrageenan Lactose Free Milk Chic...

469. Vitamin A And The Immune System

18 Nov 2020

Contributed by Lukas

Vitamin A is one of those vitamins you don't hear about often. Even though people are very low in Vitamin A! In today's podcast, Dr.Martin discusses v...

468. Diet And Heart Health

17 Nov 2020

Contributed by Lukas

If you have been listening to Dr.Martin, you know he looks at heart health and cholesterol differently! In today's podcast, Dr.Martin discusses a new ...

467. The Consequences Of Low Cholesterol

16 Nov 2020

Contributed by Lukas

85% of your cholesterol in made in the body! This has been repeated so many times but it is important: YOUR BODY NEEDS CHOLESTEROL! In today's podcast...

466. Leaky Gut And Autism

13 Nov 2020

Contributed by Lukas

Autism is something we hear about more and more. It didn't used to be as common as it is today. In today's podcast, Dr.Martin discusses a new study on...

465. Q&A With Dr.Martin

12 Nov 2020

Contributed by Lukas

In today's podcast, Dr.Martin answers questions sent in by our listeners! Today's session includes questions about: Why We Get Hungry High Triglycerid...

464. The Current Mental Health Crisis

11 Nov 2020

Contributed by Lukas

Human connection is important to our mental health. The issue is... With all these lockdowns, people cannot get that human connection they need! In to...

463. How Our Attitude Affects Our Health

10 Nov 2020

Contributed by Lukas

In today's world it is really hard to have a good, positive attitude. Everyday we are bombarded with COVID, violence and hate in the media. In today's...

462. The Myth Of The Mediterranean Diet

09 Nov 2020

Contributed by Lukas

If you google the Mediterranean diet you will see in the description it is a diet based on plants. Sounds pretty healthy right? Dr.Martin would disagr...

461. How To Protect The Kidneys

06 Nov 2020

Contributed by Lukas

The health of your kidneys is extremely important! You want your kidneys to last a long time! In today's podcast, Dr.Martin teaches us how to protect ...

460. Q&A With Dr.Martin

05 Nov 2020

Contributed by Lukas

In today's podcast, Dr.Martin answers questions sent in by our listeners! Today's session includes questions about: Atrial Fibrillation Tap water Sinu...

459. Why Sleep Is So Important

04 Nov 2020

Contributed by Lukas

Sleep It's an issue we hear about daily at Martin Clinic. 70% of the population struggles with sleep! In today's podcast, Dr.Martin discusses why gett...

458. Added Sugars And Fructose

03 Nov 2020

Contributed by Lukas

Sugar, sugar, sugar! Our world is CONSUMED with sugar! It's added to everything! Sugar is toxic inside your body!! In today's podcast, Dr.Martin discu...

457. How To Protect Your Immune System During Flu Season

02 Nov 2020

Contributed by Lukas

This year's flu season is very different now that we are dealing with COVID-19. We are seeing reminders everywhere to get the flu shot ESPECIALLY this...

456. The Martin Clinic Alphabet

30 Oct 2020

Contributed by Lukas

Dr.Martin has his own alphabet. This is a list of his favourite vitamins in alphabetical order. In today's podcast, Dr.Martin goes over this list for ...

455. Q&A With Dr.Martin

29 Oct 2020

Contributed by Lukas

In today's podcast, Dr.Martin will answer the questions sent in by our listeners! Today's Session includes questions about: Estrogen Hand Sanitizers B...

454. Breast Cancer Continued

28 Oct 2020

Contributed by Lukas

In today's podcast, Dr.Martin continues his discussion on breast cancer. He will discuss how long it takes for cancer to grow and the connection betwe...

453. 3 Factors In Breast Cancer

27 Oct 2020

Contributed by Lukas

October is Breast Cancer Awareness Month! Wear pink! Wear your ribbons! Donate to Cancer research! But.... With all that is being done, why are we sti...

452. High Fructose Corn Syrup And The Brain

26 Oct 2020

Contributed by Lukas

In today's podcast, Dr.Martin continues his discussion on sugar and high fructose corn syrup. Today, he focuses on the brain and the damage high fruct...

451. Fructose, Glucose And High Fructose Corn Syrup

23 Oct 2020

Contributed by Lukas

An apple a day keeps the doctor away! Right? Not so much!! In today's podcast, Dr.Martin discusses the difference between fructose and glucose as well...

450. Q&A With Dr.Martin

22 Oct 2020

Contributed by Lukas

In today's podcast, Dr.Martin answers questions sent in by our listeners! Today's session includes questions about: Vitamin D levels Vitamin B3 Fastin...

449. More Reasons To Drink Coffee

21 Oct 2020

Contributed by Lukas

At Martin Clinic we LOVE coffee!! Dr.Martin pretty much talks about coffee in one way or another everyday! In today's podcast, he gives us more reason...

448. Myths About Acidic Foods

20 Oct 2020

Contributed by Lukas

If you've been following Martin Clinic you know that we LOVE foods like eggs, meat and cheese. But... We always get the question: "Aren't these foods ...

447. Food: Changing Fuels

19 Oct 2020

Contributed by Lukas

If you have a vehicle that runs on diesel you can't put regular gas in the tank and hope it works! The same is true for our bodies! You have to make s...

446. Q&A With Dr.Martin

16 Oct 2020

Contributed by Lukas

In today's podcast Dr.Martin answers questions sent in by our listeners! Today's session includes questions about: The Reset Diet and weight loss Poly...

445. Alzheimer's And Dementia: How To Protect The Brain

15 Oct 2020

Contributed by Lukas

Alzheimer's and Dementia are a big fear for many people today. And rightfully so!! It is a terrifying concept to think about outliving your brain! In ...

444. More Dangers Of High Cortisol

14 Oct 2020

Contributed by Lukas

In today's podcast, Dr.Martin continues his discussion on high cortisol and the dangerous effects! He will discuss stress, Chronic Fatigue Syndrome, d...

443. The Dangerous Effects Of High Cortisol

13 Oct 2020

Contributed by Lukas

We live in a different world today. A very STRESSFUL world! Stress=Cortisol But... What happens when we have high cortisol in our bodies all the time?...

442. Top 10 Symptoms Of Unbalanced Hormones

09 Oct 2020

Contributed by Lukas

We speak to women everyday who are dealing with unbalanced hormones. It can be an incredibly hard thing to deal with! In today's podcast, Dr.Martin ta...

441. Q&A With Dr.Martin

08 Oct 2020

Contributed by Lukas

In today's podcast Dr.Martin answers questions sent in by our listeners! Today's session will include questions about: Colloidal Silver Food Intoleran...

440. The 3 R's To Heal The Gut

07 Oct 2020

Contributed by Lukas

In today's podcast, Dr.Martin continues his discussion on Leaky Gut! Today he will discuss how to heal the gut using his 3 R protocol!! He will talk a...

439. Surprising Symptoms of Leaky Gut

06 Oct 2020

Contributed by Lukas

We discuss Leaky Gut quite frequently at Martin Clinic! We know the gut is connected to everything! In today's podcast Dr.Martin discusses leaky gut. ...

438. Veganism

05 Oct 2020

Contributed by Lukas

What do Miley Cyrus and Mike Tyson have in common? Both have recently given up veganism. Miley admitted she felt unwell following this diet which make...

437. The Most Dangerous Places To Carry Fat

02 Oct 2020

Contributed by Lukas

Did you know.... Just 5 extra pounds of fat can be extremely bad for your health?! In today's podcast, Dr.Martin continues his discussion on fat. He w...

436. Q&A With Dr.Martin

01 Oct 2020

Contributed by Lukas

In today's podcast Dr.Martin answers questions sent in by our listeners! Today's session will include questions about: Tanning Beds H-Pylori Colon Can...

435. Fat: The Good And The Bad

30 Sep 2020

Contributed by Lukas

Many times we have customers, mainly women say "I've only lost 5 pounds!" But.... Losing JUST 5 pounds is more beneficial then you may think! In today...

434. COVID Update

29 Sep 2020

Contributed by Lukas

COVID-19 is still a very big part of our lives 6 months later. We're still social distancing We're still wearing masks In today's podcast, Dr.Martin g...

433. Uric Acid And Gout

28 Sep 2020

Contributed by Lukas

If you google uric acid the first thing that comes up is that it is caused by purines. Purines are found in foods like meat, seafood, etc. But.... Is ...

432. All About Kidney Health

25 Sep 2020

Contributed by Lukas

In today's podcast, Dr.Martin will discuss the kidneys! He will talk about oxalates and kidney stones and the importance of water. He'll also discuss ...

431. Q&A With Dr.Martin

24 Sep 2020

Contributed by Lukas

In today's podcast, Dr.Martin answers questions sent in by our listeners! Today's session includes questions about: COVID Water Ghee Coffee Allergies ...

430. 3 Benefits Of Fish Oil

23 Sep 2020

Contributed by Lukas

Dr.Martin LOVES fish oil. We know all the benefits it has for the health of the brain But.... In today's podcast, Dr.Martin discusses 3 benefits of fi...

429. Fungus And The Brain

22 Sep 2020

Contributed by Lukas

Fungus (candida) we know is very harmful to the gut But... What about the brain? In today's podcast, Dr.Martin discusses the health of the brain and t...

428. Q&A With Dr.Martin

21 Sep 2020

Contributed by Lukas

In today's podcast, Dr.Martin answers the questions sent in by our listeners! Today's session includes questions about: The Reset Diet Adema MCT Oil A...

427. High Fructose Corn Syrup And The Gut

18 Sep 2020

Contributed by Lukas

High fructose corn syrup is one of the WORST things you can put in your body! We know it destroys liver health But... In today's podcast, Dr.Martin di...

426. Cholesterol, Salt And Magnesium

17 Sep 2020

Contributed by Lukas

Cardiologists got a lot wrong! Especially when it comes to cholesterol and salt! Your body NEEDS cholesterol and salt to function. In today's podcast,...

425. Sugary Drinks And COVID-19

16 Sep 2020

Contributed by Lukas

The amount of soda and juice and fruit smoothies people consume is on the rise. This is incredibly dangerous as people do not realize the amount of su...

424. Calories And 2 Foods You Think Are Healthy But Aren't

15 Sep 2020

Contributed by Lukas

There is so much info out there when it comes to diet. Do you count calories or do you count carbs? How many calories per day? In today's podcast, Dr....

423. Dangers Of Hand Sanitizers And Why You Need Cholesterol

14 Sep 2020

Contributed by Lukas

In today's podcast, Dr.Martin will discuss 2 different topics! Topic 1: Hand Sanitizers He'll discuss why sanitizers were recalled and what hand sanit...

422. Q&A With Dr.Martin

11 Sep 2020

Contributed by Lukas

In today's podcast Dr.Martin answers questions sent in by our listeners! Today's session includes questions about: Moles and Skin Tags Tanning beds Bl...