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The Doctor Is In Podcast

Health & Fitness

Episodes

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1323. Q&A with Dr. Martin

07 May 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1322. Q&A with Dr. Martin

06 May 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1321. Doctors Missed the Memo: The Leaky Gut Saga

03 May 2024

Contributed by Lukas

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

1320. Is Your Belly from Sugar or Stress? – Part 2

02 May 2024

Contributed by Lukas

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1319. Is Your Belly from Sugar or Stress?

01 May 2024

Contributed by Lukas

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1318. Q&A with Dr. Martin

30 Apr 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1317. Q&A with Dr. Martin

29 Apr 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1316. Fluid Facts: Does Your Drink Matter?

26 Apr 2024

Contributed by Lukas

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

1315. New Study Alert: Cholesterol Insights from India

25 Apr 2024

Contributed by Lukas

A study on cholesterol out of India is saying that you want to lower your triglycerides and elevate your high-density lipoprotein (HDL). How do you do...

1314. Med Society: A Prescription Epidemic?

24 Apr 2024

Contributed by Lukas

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

1313. Q&A with Dr. Martin

23 Apr 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1312. Q&A with Dr. Martin

22 Apr 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1311. Liver Reboot: Spring Cleaning from Within

19 Apr 2024

Contributed by Lukas

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1310. D-lightful News: Vitamin D's Latest Wins

18 Apr 2024

Contributed by Lukas

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1309. Brain Boost: Cholesterol, The Unsung Hero

17 Apr 2024

Contributed by Lukas

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1308. Q&A with Dr. Martin

16 Apr 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1307. Q&A with Dr. Martin

15 Apr 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1306. Keto Mind Boost: Unveiling Mental Health Gains

12 Apr 2024

Contributed by Lukas

Join Dr. Martin to look at several studies and articles he flagged for today's episode. From one hour of weekly exercise to help with insomnia, to the...

1305. Stress Undercover: Spotting Silent Signals – Part 2

11 Apr 2024

Contributed by Lukas

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1304. Stress Undercover: Spotting Silent Signals – Part 1

10 Apr 2024

Contributed by Lukas

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1303. Q&A with Dr. Martin

08 Apr 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1302. Omega Moms: Unlocking DHA's Family Benefits

05 Apr 2024

Contributed by Lukas

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1301. Fogged Minds: The Smog-Alcohol-Alzheimer's Link

04 Apr 2024

Contributed by Lukas

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1300. Sweet Danger: 3 Ways Sugar Hits Your Kids' Brains

03 Apr 2024

Contributed by Lukas

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1299. Q&A with Dr. Martin

02 Apr 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1298. Q&A with Dr. Martin

01 Apr 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1297. Happy Brain Habits – Part 2

29 Mar 2024

Contributed by Lukas

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

1296. Happy Brain Habits

28 Mar 2024

Contributed by Lukas

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1295. Steak's Secret: The Power of 5 C's Unveiled

27 Mar 2024

Contributed by Lukas

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1294. Q&A with Dr. Martin Continued

26 Mar 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1293. Q&A with Dr. Martin

25 Mar 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1292. When Calcium Turns Against Us

21 Mar 2024

Contributed by Lukas

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1291. When Cortisol Flips: From Hero to Villain

20 Mar 2024

Contributed by Lukas

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1290. B12 Deficiency: A Growing Concern

19 Mar 2024

Contributed by Lukas

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1289. Q&A with Dr. Martin

18 Mar 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Bioidentical progesterone Electrodermal testing Curcumin  Eat...

1288. Invisible Invaders: Plastic in Our Veins

15 Mar 2024

Contributed by Lukas

A shocking study has found if you have microplastics in your bloodstream, your risk of heart attack and stroke is increased by 350%!  Dr. Martin says...

1287. Keto Myths Uncovered: Beyond the Hype

14 Mar 2024

Contributed by Lukas

Keto eating has become quite popular in recent years but unfortunately most people don't really know what it means. Most keto foods are devoid of nutr...

1286. Q&A with Dr. Martin Continued

13 Mar 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Uric acid & gout Hormone replacement therapy Bloodtest results...

1285. Q&A with Dr. Martin

12 Mar 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Plastics in permanent retainers Chelation for clogged arteries...

1284. PH 101: Debunking Alkaline Diet Myths

07 Mar 2024

Contributed by Lukas

Something Dr. Martin is asked about all the time is the alkaline diet. So many people have fallen for its false claims of lowering your pH and Dr. Mar...

1283. Mystery Spike: What's Behind the Rising Health Crisis? – Part 2

06 Mar 2024

Contributed by Lukas

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

1282. Mystery Spike: What's Behind the Rising Health Crisis? – Part 1

05 Mar 2024

Contributed by Lukas

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

1281. Keto Flu Unveiled: Myths & Facts

04 Mar 2024

Contributed by Lukas

The "keto flu" can occur when people change their food, going from carbohydrates and sugars to a protein-based diet. Your body will go through withdra...

1280. Toxin Alert: What's Really in Your Cereal?

01 Mar 2024

Contributed by Lukas

Dr. Martin looks at two studies that came out in the last week. The first has linked exposure to plastics to preterm babies. It is estimated that expo...

1279. Q&A with Dr. Martin

29 Feb 2024

Contributed by Lukas

Dr. Martin continues to answer questions sent in by our listeners. Some of today's topics include: Dairy products appropriate for Reset Effects of lo...

1278. Q&A with Dr. Martin

28 Feb 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1277. Insulin's Impact: Beyond Blood Sugar

27 Feb 2024

Contributed by Lukas

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1276. Sweet Danger: The Truth About High Fructose Corn Syrup

26 Feb 2024

Contributed by Lukas

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1275. Risk Revealed: The Scary Side of Insurance Stats

23 Feb 2024

Contributed by Lukas

There is an alarming trend going on where prescription drugs are being used for off-label problems such as obesity. They're called designer drugs and ...

1274. Q&A with Dr. Martin

21 Feb 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1273. Six S's for Supreme Health

20 Feb 2024

Contributed by Lukas

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

1272. Seven Body Gripes: What Your System Loathes

19 Feb 2024

Contributed by Lukas

Dr. Martin was reading a passage in Proverbs that listed 7 things that the Lord hates, and it inspired him to share the "7 deadly sins" that our bodie...

1271. Size Speaks: Heart & Brain Health Insights

16 Feb 2024

Contributed by Lukas

Dr. Martin recently finished a book called Why We Get Sick by Dr. Bikman from Brigham Young University. What struck Dr. Martin was a statement that mo...

1270. Q&A with Dr. Martin

15 Feb 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Rising cancer rates Eye drop antibiotics Dark circles under ey...

1269. Q&A with Dr. Martin

14 Feb 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1268. Smart Eats: Feed Your Brain Right

13 Feb 2024

Contributed by Lukas

Dr. Martin discusses the relationship between insulin and the brain in today's episode. The hippocampus is what's responsible for memory and it turns ...

1267. Sunshine Strength: Vitamin D's Dual Win

12 Feb 2024

Contributed by Lukas

Dr. Martin shares two more studies on the importance of vitamin D in today's episode. We know that vitamin D isn't just for bones, and a new study is ...

1266. Brain Boost: The Low-Carb Connection

09 Feb 2024

Contributed by Lukas

Dr. Martin discusses an article about patients claiming that a keto diet helped with mental illness. Patients eating a low-carb diet said they saw maj...

1265. Vital BP Levels & Nutrients for Longevity

08 Feb 2024

Contributed by Lukas

There's a saying that there are no guarantees in life, except death and taxes. When it comes to life expectancy, it's the insurance companies who are ...

1264. Q&A with Dr. Martin

07 Feb 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1263. Cholesterol & Cookies: A Crunchy Study

06 Feb 2024

Contributed by Lukas

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

1262. Fiber Myths: Unraveling Truths

05 Feb 2024

Contributed by Lukas

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1261. Hidden Threat: The Metabolic Health Crisis

02 Feb 2024

Contributed by Lukas

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1260. Q&A with Dr. Martin Continued

01 Feb 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Greek yogurt Protein & kidney damage Calcium supplements Astax...

1259. Q&A with Dr. Martin

31 Jan 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Xenoestrogens mimicking estrogen Purple nose Myasthenia gravis...

1258. Muscle & Metabolic Health – Part 2

30 Jan 2024

Contributed by Lukas

Join Dr. Martin as he follows up from last episode talking about the importance of muscle in metabolic health. Muscle is the most metabolically active...

1257. Winning Big: Muscle & Metabolic Health

29 Jan 2024

Contributed by Lukas

When most people think of metabolic health, they think of metabolism. That's right to some extent, but the metabolic syndrome Dr. Martin is talking ab...

1256. Insulin Insights: Navigating Blood Health

26 Jan 2024

Contributed by Lukas

Dr. Martin has often spoke of when you're dehydrated, how your blood can be as thick as molasses. Drinking enough water can easily remedy that, but it...

1255. Beyond Shivers: Rethinking Colds

25 Jan 2024

Contributed by Lukas

In continuation from Question & Answer Friday, Dr. Martin answers a few more questions about the common cold. There is a misconception that you can "c...

1254. Q&A with Dr. Martin

24 Jan 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1253. Autoimmune Advances: Transforming Health

23 Jan 2024

Contributed by Lukas

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

1252. Cholesterol Uncovered: Beyond the Basics

22 Jan 2024

Contributed by Lukas

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

1251. Diabetes, Parkinson's & Gut Health

19 Jan 2024

Contributed by Lukas

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1250. Protein Power: Fat's Essential Role

17 Jan 2024

Contributed by Lukas

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1249. Q&A with Dr. Martin

16 Jan 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1248. Fructose Foes: Quit the Sweet Trap

15 Jan 2024

Contributed by Lukas

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

1247. Weight Loss Miracles? Debunking Myths

11 Jan 2024

Contributed by Lukas

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1246. Insulin Resistance: Global Health Crisis

10 Jan 2024

Contributed by Lukas

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1245. Q&A with Dr. Martin

09 Jan 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1244. B12/Choline Deficit: More Common Than Known

08 Jan 2024

Contributed by Lukas

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

1243. Seed Oil Saturation: Our Diet's Danger

05 Jan 2024

Contributed by Lukas

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1242. Q&A with Dr. Martin

03 Jan 2024

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1241. Healing Naturally: Cancer and Alzheimer's Hope

01 Jan 2024

Contributed by Lukas

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1240. Cholesterol Down, Heart Risks Up?

29 Dec 2023

Contributed by Lukas

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

1239. Q&A with Dr. Martin

28 Dec 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1238. Q&A with Dr. Martin

27 Dec 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1237. Beyond Diet: Unveiling Insulin Resistance Causes

26 Dec 2023

Contributed by Lukas

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

1236. Sweet Deceit: The 1967 Sugar Scandal Exposed

25 Dec 2023

Contributed by Lukas

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1235. Cholesterol & MS: Pioneering Studies

22 Dec 2023

Contributed by Lukas

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

1234. Q&A with Dr. Martin

21 Dec 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1233. Q&A with Dr. Martin

20 Dec 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners in today's episode.  

1232. Dementia Decoded: 5 Variants Explained

19 Dec 2023

Contributed by Lukas

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

1231. Brewed for Health: Coffee's Detox Secret

18 Dec 2023

Contributed by Lukas

If you've listened to the podcast for any time, you know how much Dr. Martin loves coffee. There are so many benefits to coffee, and now there's even ...

1230. Stress Hormone Havoc: The Cortisol Crisis

15 Dec 2023

Contributed by Lukas

Cortisol is the hormone responsible for the fight or flight response. Unfortunately for many people in today's society, they're constantly in the figh...

1229. Beyond Bread: The Wheat Addiction

14 Dec 2023

Contributed by Lukas

Dr. Martin has often shared the stat that the average North American consumes 200 pounds of sugar per year. But did you know that 133 pounds of wheat ...

1228. Q&A with Dr. Martin

13 Dec 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Castor oil Cream vs milk Repairing myelin sheaths Firmicutes o...

1227. Avoid These 10 Budget-Busting Bites

12 Dec 2023

Contributed by Lukas

From energy drinks, to granola bars, to cereal, there are certain foods we buy thinking they're healthy food choices, when really they're not. Dr. Mar...

1226. The Magnesium-Oxalate Connection

11 Dec 2023

Contributed by Lukas

Dr. Martin often talks about kingdoms of food, and the animal kingdom is definitely the one he speaks of the most. When you're eating primarily from t...

1225. Fit & Fabulous, 70's Style - Part 2

08 Dec 2023

Contributed by Lukas

Dr. Martin continues his series on what has happened since the 1970s that has made us sicker than ever. In the 1970s, there was less heart disease, th...

1224. Fit & Fabulous, 70's Style - Part 1

07 Dec 2023

Contributed by Lukas

Dr. Martin recently read an article saying that people in 1970 were fit as a fiddle. Although that's true comparatively to today, Dr. Martin adds an a...

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