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The Doctor Is In Podcast

Health & Fitness

Episodes

Showing 601-700 of 1774
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1187. Mind Fog: The Hidden Cost of Obesity on Brain Health

10 Oct 2023

Contributed by Lukas

Dr. Martin continues talking about obesity in today's episode and focuses on its impact on brain health. A fascinating study has come out showing how ...

1186. The 1980 Shift: How Obesity Took Over

09 Oct 2023

Contributed by Lukas

A lot of things happened in the 80's, but one of the biggest things was when food companies made the switch from fructose to high fructose corn syrup....

1185. Thyroid 101: What Your Doctor Didn't Tell You

06 Oct 2023

Contributed by Lukas

The thyroid is a finicky gland that causes issues mostly for women. Dr. Martin says it's a puppet because there are many things that can pull its stri...

1184. Why Do the Reset? 6 Game-Changing Benefits

05 Oct 2023

Contributed by Lukas

Join Dr. Martin as he breaks down some of the many benefits of doing the Reset. The Metabolic Reset is a 30 day program designed to eliminate insulin ...

1183. Q&A with Dr. Martin

04 Oct 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Loss of taste and smell Muscle discomfort Carcinogens in smoke...

1182. Coffee Chronicles: More Than Just a Wake-Up Call

03 Oct 2023

Contributed by Lukas

If you've followed Dr. Martin for some time, you know that coffee, the real vitamin C is one of his favourite topics. New research has come out showin...

1181. Unraveling the Case: A Story Unlike Any Other

02 Oct 2023

Contributed by Lukas

Dr. Martin looks at a case study where a physician seeks treatment for gout and leaves his doctor's office with prescriptions for 4 different ailments...

1180. Nourish Your Mind: The ABC's of Nutritional Philosophy

29 Sep 2023

Contributed by Lukas

Something Dr. Martin likes to do is "pump up the tires" of his listeners. Sharing information that confirms you're on the right path is key to changin...

1179. Q&A with Dr. Martin

28 Sep 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Continuous sweating on face Therapeutic lights Bed time & qual...

1178. The Reset Code: Rewire Your Immune Health

27 Sep 2023

Contributed by Lukas

Dr. Martin welcomes a special guest in today's episode. He then discusses the negative impact of sugar on the immune system, weakening the body's defe...

1177. Alzheimer's & The Hidden World Inside Your Brain

26 Sep 2023

Contributed by Lukas

Dr. Martin often talks about the importance of the microbiome and in particular how having a leaky gut can become a major issue. A new study is showin...

1176. Forgetful? How Low B12 Could Be the Culprit

25 Sep 2023

Contributed by Lukas

Did you know that having low energy and forgetfulness can be a sign of a health problem often linked to low levels of B12? In fact, any low energy, Dr...

1175. Beat Stress & Sugar: Tackling Cortisol and Insulin

22 Sep 2023

Contributed by Lukas

The primary driver of insulin resistance is known as metabolic syndrome, which 93% of us now have. Metabolic syndrome is primarily driven by food, and...

1174. Stress Surge: Anxiety by the Stats

21 Sep 2023

Contributed by Lukas

Dr. Martin discusses the rising prevalence of anxiety, which has now overtaken depression as the number one mental health issue.  

1173. Q&A with Dr. Martin

20 Sep 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Carbs & brain health Vertigo & extreme neck pain Sufficient pr...

1172. Mindful Moves: Exercise for Emotional Well-Being

19 Sep 2023

Contributed by Lukas

Continuing with his headlines series, Dr. Martin looks at a study saying that exercise is like "miracle grow" for your brain. It was found to be 1.5 t...

1171. Heart Talk: Why D and K2 are Essential

18 Sep 2023

Contributed by Lukas

Dr. Martin continues his series looking at medical headlines. Today he shares two studies, one on the benefits of vitamin D with K2 supplementation in...

1170. What Was Jimmy Buffett's Cause of Death?

15 Sep 2023

Contributed by Lukas

After yesterday's episode, Dr. Martin circled back to do some more research on Jimmy Buffett's death. He died of Merkel cell carcinoma, which is a ra...

1169. Decoding The Latest Health Headlines: What You Need To Know

14 Sep 2023

Contributed by Lukas

Join Dr. Martin as he brings listeners several health-related headlines he read over the weekend. From the death of Jimmy Buffett, to eggs lowering fa...

1168. Q&A with Dr. Martin

13 Sep 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Always feeling tired Grounding sheets Parkinson's vs. Lewy's d...

1167. Muscle as Fuel: Rethinking Metabolism

12 Sep 2023

Contributed by Lukas

Did you know that muscles are metabolic powerhouses that can help prevent diseases like Alzheimer's and diabetes? Dr. Martin has often referred to mus...

1166. Alzheimer's Unveiled – Part 2

11 Sep 2023

Contributed by Lukas

Dr. Martin continues his discussion on the factors that cause Alzheimer's in today's episode. He again mentions two researchers, Linus Pauling and Abr...

1165. Alzheimer's Unveiled: The Latest in Early Studies

08 Sep 2023

Contributed by Lukas

Dr. Martin looks at some early research on Alzheimer's disease by Dr. Abram Hoffer and Linus Pauling, both Canadian pioneers in the sphere.  The rese...

1164. Danger Ahead: Red Flags Men Ignore

07 Sep 2023

Contributed by Lukas

Dr. Martin discusses seven red flags for men's health in today's episode. Symptoms such as belly fat, mood swings, chronic fatigue, poor sleep, weak e...

1163. Q&A with Dr. Martin

06 Sep 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Dyslexia Ileocecal valve The Reset & diabetics Diverticulitis ...

1162. Heavy Metals & Hidden Flames: Inside Inflammation

05 Sep 2023

Contributed by Lukas

Dr. Martin discusses a study from the European Journal of Inflammation that's saying subclinical inflammation is a massive problem. Subclinical inflam...

1161. Heartfelt Hormones: The Insulin-Heart Connection

04 Sep 2023

Contributed by Lukas

Dr. Martin continues his talk on insulin but today looks at the pathophysiology involved in heart disease. Cholesterol has long been seen as the main ...

1160. Late Beat: Cardiologists Finally Catching On

01 Sep 2023

Contributed by Lukas

Cardiologists are finally catching on to the importance of understanding insulin resistance in preventing disease. Dr. Martin shares two articles and ...

1159. Q&A with Dr. Martin Continued

31 Aug 2023

Contributed by Lukas

Dr. Martin continues to answer questions sent in by listeners. Some of today's topics include: Testing of pH Tingling in hands Sodium & nitrates in b...

1158. Q&A with Dr. Martin

30 Aug 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Flaxseed dangers Synthetic vs. natural supplements Charlie hor...

1157. Hidden Clues: B12's Unexpected Symptoms Revealed

29 Aug 2023

Contributed by Lukas

Throughout the years, Dr. Martin has had the opportunity to counsel other doctors on nutrition. Unfortunately, family physicians receive little to no ...

1156. Insulin Intrigue: Two Factors You'd Never Guess

28 Aug 2023

Contributed by Lukas

Dr. Martin discusses two new surprising studies both having to do with diabetes and insulin resistance. It turns out that H. pylori bacteria and stati...

1155. Pulse Points: Understanding High Blood Pressure

25 Aug 2023

Contributed by Lukas

Martin Clinic recently sent an important email to its customers about high blood pressure. Dr. Martin breaks down that email in today's episode and gi...

1154. Thymus Unleashed: Immune System's Secret Star

24 Aug 2023

Contributed by Lukas

Dr. Martin looks at a new study about the significance of your thymus gland. Much like your appendix, researchers are determining if it's needed. Dr. ...

1153. Q&A with Dr. Martin

23 Aug 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Tissue salts Scabies Navitol & heart palpitations Swelling in ...

1152. Minds Aligned: Connecting the Dots in Mental Health

22 Aug 2023

Contributed by Lukas

When Dr. Martin sees a trend in health care, he can't help but ask why it's happening. Why are we seeing so much more depression lately? And why speci...

1151. Nutrition's New Frontier: A Council's Take on Supplements

21 Aug 2023

Contributed by Lukas

According to the Council for Responsible Nutrition in the United States, hundreds of thousands of medical events related to chronic diseases could be ...

1150. Sleep Tight with Pets? Uncover the Parasite Threat

18 Aug 2023

Contributed by Lukas

Do you let your pets regularly sleep in your bed? You may not realize it, but you're putting yourself at risk of getting parasites! Dr. Martin looks a...

1149. Sleepless Minds: The Brain's Struggle Without Rest

17 Aug 2023

Contributed by Lukas

A Canadian study has found that missing out on 4 hours of sleep affects decision making. Researchers discovered there is less activity in the frontal ...

1148. Q&A with Dr. Martin

16 Aug 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Honey & bee pollen Cyst in kidneys Lump in throat Colloidal si...

1147. Autism Uncovered: New Discoveries, Fresh Perspectives

15 Aug 2023

Contributed by Lukas

Dr. Martin shares an incredible study that's linking autism to the microbiome. Researchers analyzed the microbiome of kids with autism and discovered ...

1146. The Bitter Side of Sweet: Unmasking High Fructose Corn Syrup

14 Aug 2023

Contributed by Lukas

Back in 1900, your risk of being diagnosed with any type of cancer was 1 in 30 people. By 1990, that number had jumped to 1 in 5. In 2000, the number ...

1145. Prime Cut Wisdom: How Steak Nourishes Every Organ

11 Aug 2023

Contributed by Lukas

You must already know how much Dr. Martin likes vitamin S, steak. There's no food in the world that is better for your organs than steak. In fact, eve...

1144. Sugarcoated Reality: Recognizing Insulin Resistance Signs

10 Aug 2023

Contributed by Lukas

Insulin resistance has been identified as a major factor in heart disease, cancer, Alzheimer's, diabetes, and autoimmune. Dr. Martin shares the signs ...

1143. Q&A with Dr. Martin

09 Aug 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Narcolepsy Sleep cycles repeating Ubiquinone vs. ubiquinol Phy...

1142. DHA-Deep Dive: Unveiling Its Impact on Lung Health

08 Aug 2023

Contributed by Lukas

Many people know about the benefits of omega-3 DHA for the brain and heart, but what about your lungs? A new study is showing that omega-3 DHA also he...

1141. Weighing Risks: Unseen Dangers of Weight Loss Medications

07 Aug 2023

Contributed by Lukas

You may have heard about the latest craze in weight loss. Drugs intended for diabetes such as Ozempic and Wegovy are being used off-label for weight l...

1140. Taming the Flame: Gut Inflammation Revealed – Part 2

04 Aug 2023

Contributed by Lukas

Dr. Martin continues his discussion on gut inflammation, and recaps the reasons why your gut may be inflamed in today's episode. The use of antibiotic...

1139. Taming the Flame: Gut Inflammation Revealed – Part 1

03 Aug 2023

Contributed by Lukas

Join Dr. Martin in part 1 of a two part series on why your gut may be inflamed. From antibiotics, to fiber, to dehydration, there are many reasons why...

1138. Q&A with Dr. Martin

02 Aug 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Neuromyelitis optica Absorption of nutrients Glomerulonephriti...

1137. Electrolyte Essentials Explained

01 Aug 2023

Contributed by Lukas

In the summertime when you're hot or sweating, you lose salt. Most people know this, but many don't know about the importance of electrolytes. Dr. Mar...

1136. Hormonal Mysteries: Why Do Doctors Struggle to Fix Hormones?

31 Jul 2023

Contributed by Lukas

Why Doctors Struggle to Fix Hormones was the subject of an email Martin Clinic recently sent. Dr. Martin says the email was quite significant as hormo...

1135. Pop Culture Prescription: Unveiling Our Pill-Popping Nation

28 Jul 2023

Contributed by Lukas

The United States has only 5% of the world's population yet they consume 50% of all pharmaceutical drugs. This stat comes from an article Dr. Martin r...

1134. Q&A with Dr. Martin

26 Jul 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Cause of high potassium Celtic salt Reversing of androgen alop...

1133. Biological Time Warp: Young at Heart, Old in Cells

25 Jul 2023

Contributed by Lukas

Continuing from yesterday's episode, Dr. Martin looks at how young people are young chronologically, but they're becoming old biologically. A lot of d...

1132. The Rising Tide: Young Adults and Kidney Disease

24 Jul 2023

Contributed by Lukas

When Dr. Martin thinks of kidneys, he can't help but think of Niagara Falls. We need to be continually flushing out our kidneys with water to prevent ...

1131. Sunshine for Health: Unlocking Vitamin D's Role in Diabetes

21 Jul 2023

Contributed by Lukas

Did you know that having low levels of vitamin D puts you at risk of getting diabetes? According to a study coming out of India, your risk of getting ...

1130. The Silent Epidemic: Unraveling the Rise of Chronic Illness

19 Jul 2023

Contributed by Lukas

There's been a huge increase in chronic diseases such as diabetes, autoimmune disorders, chronic fatigue, fibromyalgia, and sleep apnea. Dr. Martin as...

1129. Q&A with Dr. Martin

18 Jul 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Nattokinase Limiting sun exposure Food & skin cancer Oil of or...

1128. From Darkness to Light: Exploring Depression's Depths

17 Jul 2023

Contributed by Lukas

There's a hot mess going on in the brain when it comes to depression. Depression never comes first and almost always precedes a stressful event. Dr. M...

1127. The Mighty Mineral: Magnesium's Impact on Blood Pressure

14 Jul 2023

Contributed by Lukas

Magnesium is a major deficiency today. Most of us end up peeing it out, and there's a few reasons for that, but join Dr. Martin to learn the primary c...

1126. Sunshine & Healing: Vitamin D's Impact on Leaky Gut

13 Jul 2023

Contributed by Lukas

The number one reason why people get leaky gut is due to antibiotics… and if you have leaky gut, there's a good chance you have trouble absorbing vi...

1125. Q&A with Dr. Martin

12 Jul 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: High potassium from bananas & potatoes B12 deficiency Fatty pa...

1124. AFib Untangled: The Omega-3 Connection

10 Jul 2023

Contributed by Lukas

Atrial fib can be a dangerous condition where the heart's rhythm gets out of whack. It can lead to stroke and Dr. Martin says that should never be tak...

1123. Curds & Your Health: Unbrie-lievable Benefits

07 Jul 2023

Contributed by Lukas

You've probably heard Dr. Martin discuss the numerous benefits of eating cheese curds, and it seems PubMed is now catching on. They've published a stu...

1122. Heartbeats: The Heavy Metal Connection

06 Jul 2023

Contributed by Lukas

The Journal of the American Heart Association has published a study showing the connection between heavy metals and the heart. They're saying that met...

1121. Q&A with Dr. Martin

05 Jul 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Allergy to iodine Drinking water Glutamine for psoriatic arthr...

1120. Wellness Blueprint: Decoding the Sickness Starter Pack

04 Jul 2023

Contributed by Lukas

How do you end up getting sick? Dr. Martin says it happens when we're not getting enough of something, and he's got nine examples to share in today's ...

1119. Revive & Thrive: Unleashing the Benefits of the Reset

03 Jul 2023

Contributed by Lukas

Dr. Martin has released his new book, Sun, Steak & Steel and in it, he's included a Q&A about the Metabolic Reset. Over the years, Dr. Martin has rece...

1118. Tooth Talk: Skip the Mouthwash, Opt for Natural Oral Care

30 Jun 2023

Contributed by Lukas

Dr. Joseph Lister performed the first antiseptic surgery in 1865, but he may be better known for developing the mouthwash Listerine. Dr. Martin explai...

1117. From Myths to Facts: Cancer and Food Exposed

29 Jun 2023

Contributed by Lukas

Dr. Martin shares an article that made false claims about red meat. The article claimed that eating red meat causes colon cancer. Consumption of red m...

1116. Q&A with Dr. Martin

28 Jun 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Leaky gut & muscle stiffness Fuzzy head when waking up Benefit...

1115. Average American Guzzles 17 Cans of Soda Every 5 Days

27 Jun 2023

Contributed by Lukas

It's crazy to think that the average American drinks 765 grams of sugar every 5 days. It's the equivalent of 17 cans of Coke, and it turns out that sw...

1114. Minds & Sugar: Unveiling Groundbreaking Brain-Glucose Studies

26 Jun 2023

Contributed by Lukas

At the Martin Clinic, it's believed that the 3 seeds of disease are leaky gut, high circulating insulin and oxidation. All of these lead to inflammati...

1113. Crimson Conundrums: The Dark Side of Blood

23 Jun 2023

Contributed by Lukas

In the last episode, Dr. Martin discussed how our bodies have the ability to regenerate. Over the course of a year, we essentially get a new body.  A...

1112. Revive & Thrive: Exploring the Body's Regenerative Abilities

22 Jun 2023

Contributed by Lukas

Dr. Martin often reminds listeners how we are fearfully and wonderfully made. Our bodies really are incredible, and that's evident with the regenerati...

1111. Q&A with Dr. Martin

21 Jun 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Berberine as a herbal supplement Bunions & vitamin deficiency ...

1110. Sunlight Struggle: Conquering the War on Vitamin D

20 Jun 2023

Contributed by Lukas

There's a war going on and it's not just happening in Ukraine. It's a war on truth, and when it comes to vitamin D there has been tremendous pushback....

1109. Hidden Connections: Unveiling the Diabetes-Dementia Link

19 Jun 2023

Contributed by Lukas

Dr. Martin looks at a new study that's showing a connection between diabetes and dementia. The study is saying that you're 3 times more susceptible fo...

1108. Truth Bites: Exposing Lies in the Food Industry

16 Jun 2023

Contributed by Lukas

Despite all the advancements that have been made in almost every area of our lives, one thing that we've really gone backwards on is our health. Medic...

1107. Clearing the Haze: Understanding the Epidemic of Brain Fog

15 Jun 2023

Contributed by Lukas

A lot of people nowadays suffer from brain fog. Some of the symptoms include trouble processing, focusing, and sorting. Your mood seems low and experi...

1106. Q&A with Dr. Martin

14 Jun 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: The different types of magnesium Plexus pink drink Absorption ...

1105. Paying the Price: Unraveling the High Cost of Chronic Illness

13 Jun 2023

Contributed by Lukas

An article from the Center for Disease Control is saying that nearly half of all Americans have a chronic disease, and what's worse is that 40% of kid...

1104. Autism Unveiled: Terrifying New Statistics Exposed

12 Jun 2023

Contributed by Lukas

A recent article has revealed some frightening statistics on autism. Since the year 2000, there has been a 178% increase in autism. It used to be that...

1103. Mindful Echoes: Exploring Hearing Loss & Dementia Connections

09 Jun 2023

Contributed by Lukas

Interesting study out of Johns Hopkins University is saying that those with hearing loss are five times more likely to develop dementia. The 12 year s...

1102. Pancreas Chronicles: Exploring the Vitamin A Factor

08 Jun 2023

Contributed by Lukas

The pancreas is a very important organ as it produces the hormone insulin that's used to regulate our blood sugar. Dr. Martin often speaks of it and i...

1101. Q&A with Dr. Martin

07 Jun 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: High potassium levels Red meat & diarrhea Triple-positive brea...

1100. The Carb Codebreaker: Harvard's Study Unveiled

06 Jun 2023

Contributed by Lukas

A very recent study out of Harvard showed the benefits of eating no carbohydrates. Dr. Martin says they literally did the Reset by getting diabetic pa...

1099. Sick and Struggling: A Nation's Battle for Health

02 Jun 2023

Contributed by Lukas

Dr. Martin often refers to the Titanic as a picture of the state of our health in North America. Disaster is pending and most people aren't even aware...

1098. Energy Drain: Unmasking Adrenal Exhaustion

01 Jun 2023

Contributed by Lukas

Back in 1999, Dr. Martin wrote a book called, Steps to Fight Chronic Fatigue Syndrome for the Modern Woman. In the book he also discusses fibromyalgia...

1097. Q&A with Dr. Martin

31 May 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Bloating after menopause Magnesium bisglycinate vs. citrate Wa...

1096. Sweet Lies: The Devastating Impact of Sugar on Your Body

30 May 2023

Contributed by Lukas

There's a study from 1973 that appeared in the Journal of Clinical Nutrition that Dr. Martin still remembers to this day. Researchers discovered that ...

1095. Histamine Intolerance: Unraveling Its Complicated Puzzle

29 May 2023

Contributed by Lukas

One of the most confusing things in medicine is histamine intolerance. Histamine is a substance your body produces when it needs to get rid of somethi...

1094. The Nordic Cholesterol Revolution: Insights from Norway's Study

26 May 2023

Contributed by Lukas

A study out of Norway looked at 50,000 people, both men and women, who had high total cholesterol. After following them for many years, it was discove...

1093. Metabolic Mysteries: Unraveling the Warburg Effect in Cancer

25 May 2023

Contributed by Lukas

An Israeli study is saying that exercise, the real vitamin E, can reduce your risk of cancer by 72%. The study looked specifically at muscle building ...

1092. Q&A with Dr. Martin

24 May 2023

Contributed by Lukas

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Difference between prebiotics and probiotics Cod liver oil and...

1091. Cellular Key: Unlocking the Door to Your Health

23 May 2023

Contributed by Lukas

A new study out of Tufts University on prostate cancer is looking at the P13K enzyme. This enzyme's job is to open the valve that lets sugar in. If yo...

1090. Preventative Measures vs Early Detection: What's More Effective?

22 May 2023

Contributed by Lukas

The Center for Disease Control (CDC) in the United States is now recommending that breast cancer screening start at age 40. It used to be 50. Dr. Mart...

1089. The Future of Cancer Detection: Advancements & Breakthroughs

19 May 2023

Contributed by Lukas

When it comes to cancer imaging, there's a new kid on the block. GlucoCEST, or Glucose Chemical Exchange Saturation Transfer, utilizes an MRI for dete...

1088. Beyond the Hype: Truth About Weight Loss Pills

18 May 2023

Contributed by Lukas

What does Dr. Martin think of weight loss medication? Not much, he says. You may lose some weight while you're on the medication, but the problem is y...

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