The Dr. Doug Show
Episodes
Can Yoga Reverse Osteoporosis??
28 Mar 2024
Contributed by Lukas
In recent years, yoga has gained widespread popularity as a holistic practice for improving flexibility, strength, and overall well-being. But can yog...
Will Increasing Protein for Bone Health Cause other Health Problems? The Untold Benefits of Meat
26 Mar 2024
Contributed by Lukas
In this episode, Dr. Douglas Lucas discusses the importance of eating meat and highlights the top 10 nutrients found in meat that are often lacking in...
Can The Impact From Heel Drops Reverse Osteoporosis?
18 Mar 2024
Contributed by Lukas
Can The Impact From Heel Drops Reverse Osteoporosis? In this video, Dr. Doug Lucas has examined five studies to investigate the potential of heel drop...
Three Things To DO IMMEDIATELY After YOU Are Diagnosed with Osteoporosis
13 Mar 2024
Contributed by Lukas
The Top Three Things To DO IMMEDIATELY After YOU Are Diagnosed with Osteoporosis. Receiving a diagnosis of osteoporosis can be a significant turning p...
The Root Cause of Fatigue with Morley Robbins: Episode 2 The Myths Around Vitamins C and A
11 Mar 2024
Contributed by Lukas
The Root Cause of Fatigue with Morley Robbins: Episode 2 The Myths Around Vitamins C and A. In this video, Dr. Doug Lucas continues his interview with...
Low Energy? Feel Like Sh**? Consider Getting to the "Root Cause" with Morley Robbins
26 Feb 2024
Contributed by Lukas
In this first episode of a three-part series, Dr. Doug Lucas delves into the intriguing concept of addressing the "root cause" of low energy...
Menopause Symptoms
19 Feb 2024
Contributed by Lukas
Menopause Symptoms. In this video, Dr. Doug explores the disparities in understanding and treatment between men and women, particularly concerning men...
CBD for Health Optimization
15 Feb 2024
Contributed by Lukas
CBD for Health Optimization. In this video, Dr. Doug delves into the world of CBD with William Branum, founder of Naked Warrior Recovery. Tune in as t...
Do We Really Need to Worry About Cholesterol or NOT?
31 Jan 2024
Contributed by Lukas
Do We Really Need to Worry About Cholesterol or NOT. Lean Mass Hyper Responders and Dr Doug's Take on Dave Feldman and Peter Attia's Positions...
BEAM Minerals Interview on Fulvic and Humic: Supplement Optimization
24 Jan 2024
Contributed by Lukas
BEAM Minerals Interview on Fulvic and Humic: Supplement Optimization. In this video, Dr. Doug Lucas interviews Caroline Alan, Co-Founder & CEO of ...
Netflix You Are What You Eat: Twins Study Review | PROMISING OR PROPAGANDA??
23 Jan 2024
Contributed by Lukas
Dr. Doug Lucas and Dr. Ashley Lucas take a deeper look at the recent Netflix Docu-series, You Are What You Eat. This documentary is based on a Twins s...
Framework for Health Optimization
17 Jan 2024
Contributed by Lukas
Framework for Health Optimization: How We Do it At Optimal Human Health MD. In this video, Dr. Doug Lucas reviews the Pyramid of Health Optimization w...
The Science of Cold Plunge for Longevity and HealthSpan
10 Jan 2024
Contributed by Lukas
The science behind cold plunges is emerging as a fascinating avenue with potential benefits for both body and mind. Dr. Doug Lucas dives into the icy ...
Is the Carnivore Diet the Answer?
03 Jan 2024
Contributed by Lukas
Is the Carnivore Diet the Answer?My Personal Experience and How We Use it in a Health Optimization Practice. In this episode, Dr. Doug Lucas delves in...
Testosterone IS THE PRIMARY SEX HORMONE in women!
27 Dec 2023
Contributed by Lukas
Testosterone IS THE PRIMARY SEX HORMONE in women. In the intricate world of hormones, there's a pervasive misconception that often goes unnoticed....
Does Red Meat Cause Diabetes?
20 Dec 2023
Contributed by Lukas
Does Red Meat Cause Diabetes? In this episode, Dr. Doug Lucas unravels the truth behind this claim, examining the scientific evidence and providing a ...
Are You Failing in Your Health Goals?
08 Dec 2023
Contributed by Lukas
Are You Failing in Your Health Goals? In this episode, Sally Maxwell from Max-well coaching and I explore the notion of failure, the weight of unfinis...
Erectile Dysfunction Medications and Health span
06 Dec 2023
Contributed by Lukas
In this episode, Dr. Doug Lucas delves into a topic that goes beyond the conventional discussions around erectile dysfunction (ED) medications. Tune i...
Colon Cancer Detection Test
01 Nov 2023
Contributed by Lukas
"Colon Cancer Detection Test": In this episode, Dr. Doug Lucas delves into the vital importance of getting screened for colon cancer, emphas...
Obsession & Extraodinary
25 Oct 2023
Contributed by Lukas
"Obsession and ExtraOrdinary": In this episode, Dr. Doug Lucas explores the reasons why it's essential to shift your mindset from averag...
Peptides 101: The Science Behind Peptides And How To Use Them
18 Oct 2023
Contributed by Lukas
In today's episode of the Dr. Doug Show, we’ll be doing an introductory course on peptides. Sharing how these powerful compounds can enhance bot...
The Truth About Optimizing Testosterone & Testosterone Replacement Therapy (TRT)
09 Oct 2023
Contributed by Lukas
In this episode, we discuss testosterone. We'll explore why testosterone is important for both men and women and examine the potential advantages ...
Why The Medical System Is Broken And The Promising Shift To Medicine 3.0
02 Oct 2023
Contributed by Lukas
Welcome to the Dr. Doug Show, where we dive deep into the intricate relationship between healthspan and mindset, aiming to enhance both your body and ...