This episode is an interview I did with Dr. Adam Hotchkiss and Josh Lewis on their podcast, The Atlas Hour. We talked about a ton of stuff including what research I did as a PhD student, simple tips to improve your nutrition, and the issue with fitness on social media. Hope you guys enjoy! Download my FREE Nutrition for Fat Loss eBook: https://www.Fit4lifeacademy.health/blueprint Join the Fit4Life Academy Facebook Page: https://www.facebook.com/share/g/R6sjziWhTPTTVXfS/ Apply to work with us at Fit4Life Academy: https://www.fit4lifeacademy.health/?utm_source=libsyn&utm_medium=podcast Need Science-backed supplements, check out? Outworknutrition.com: Use code "Joey" at checkout for an exclusive discount off your 1st purchase! Follow Dr. Brent Momb: https://www.instagram.com/brentmomb/ I can't wait to hear your thoughts on this episode. Stay healthy and inspired, Dr. Joey Munoz

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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