Once regarded as a bad habit - coffee is now widely recognized as a healthy beverage. But what about coffee and gut health? In today's bite-sized episode we delve into:✅ How coffee affects gut health✅ The surprising benefits of coffee beyond the caffeine hit✅ Who may need to limit or avoid coffee✅ What are the healthy alternativesSo, whether you’re sipping your morning espresso or just curious about how coffee fits into a gut-healthy lifestyle, this episode is for you!Try a free trial bag of my favorite coffee: Exhale Organic CoffeeUpdates and tickets to live podcast recordings: Join the mailing list Connect with Dr Alan Desmond Instagram Threads X/Twitter Sponsored by Linwoods Healthfoods. Shop their entire range at linwoodshealthfoods.com and use code DESMOND for a 15% saving and free delivery.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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