The Empowered Millennials Podcast
Episodes
Overcoming a Chaotic Past and Building Empires with Alexia Tuttle
24 Jul 2023
Contributed by Lukas
The episode takes a deep dive into Alexia's personal journey, including the life-changing situation she experienced and the subsequent feeling of bein...
The Go Be Epic Podcast ➡️ GETS A NEW NAME!
22 Jul 2023
Contributed by Lukas
Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life yo...
REBRAND coming in HOT
17 Jul 2023
Contributed by Lukas
You are never too old. It is never too late. And you are never stuck. There is POWER in honoring your evolution. So, if it starts to feel limiting, an...
America's Joy Catalyst Cody Wasial
15 Jul 2023
Contributed by Lukas
As America's Joy Catalyst, Cody has a remarkable ability to spread happiness and positivity wherever she goes. Cody has a warm and welcoming personali...
Strategies to End People-Pleasing and Reclaim Your Power
09 Jul 2023
Contributed by Lukas
Breaking long-standing patterns takes time, reflection, effort, and trial and error. Be patient with yourself and celebrate every small step. Remember...
From Gold Medals to Capitol Hill: Mary Borman's Journey to Advocate for Disabilities
08 Jul 2023
Contributed by Lukas
Today's episode features the incredible Mary Borman aka: Mary the Mermaid. In this awe-inspiring conversation, Mary, a 24-year-old Special Olympic swi...
Being in the Struggle and Asking for Help
03 Jul 2023
Contributed by Lukas
Isn't it wild that we have to pay simply to exist? What is that nonsense? Diving into the high cost of living and how brave it is to reach out and ask...
The Importance of Balance in a Toxic Hustle Culture with Aleisha Agard
01 Jul 2023
Contributed by Lukas
On this episode of The Go Be Epic Podcast, host Angela Gentile talks with Aleisha Agard, owner and CBO of Build the Balance. Aleisha shares her person...
Getting to the Root of Burnout and Overwhelm
26 Jun 2023
Contributed by Lukas
The big question around burnout isn't just how to manage, but rather, why we keep ending up in this state in the first place!? It is important to id...
Prioritizing Feeling Good from Within with Sarah Joy Gaines
24 Jun 2023
Contributed by Lukas
Sarah Joy Gaines is a writer, speaker, yoga teacher, fitness instructor, and the creator of joyflow® movement. She is on a mission to revolutionize w...
How to Identify and Protect Yourself from Emotional Gaslighting
19 Jun 2023
Contributed by Lukas
Want to dive into today's topic and get more support? Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session ...
Breaking Free from the All or Nothing Exercise Cycle with Molly McNamee
17 Jun 2023
Contributed by Lukas
On today's show, we dive into the start/stop cycle of diet and exercise with Molly McNamee. We explore the negative impact of disordered eating and ov...
Society's Timelines: Our Unhealthy Obsession with Meeting Expectations
12 Jun 2023
Contributed by Lukas
Fuck the timelines and why they might not be as important as we once thought. Whether it's about relationships or starting a family, too many of us ar...
Supporting a Child-Free Lifestyle: Why We Need More Role Models like Marcia Drut-Davis
10 Jun 2023
Contributed by Lukas
We welcome the incredible Marcia Drut-Davis to the pod! She's a trailblazer in the child-free movement and has paved the way for women questioning the...
Stop Settling: Take Control of Your Environment and Your Life
05 Jun 2023
Contributed by Lukas
In the latest episode of The Go Be Epic Podcast, host Angela Gentile discusses the importance of one's environment and how it can contribute to your g...
Overcoming Chaos: Taking Control When Life Feels Overwhelming with Jackie Dragone
03 Jun 2023
Contributed by Lukas
Jackie is a business coach and mentor for entrepreneurs, a fitness pro with 13 years of experience in leadership roles and in building businesses for ...
Moving Home at 40: Things I Learned from Living with my Grandma
29 May 2023
Contributed by Lukas
This podcast is for trailblazing millennials to to get curious about what they want, claiming their truths and connecting with other inspiring stori...
Making a Pivot to Find A Life You Love with Jenn Bieri
27 May 2023
Contributed by Lukas
Jenn is a passionate Chartered Accountant, which by US terms is a CPA, professional coach and energy healer. After spending 10+ years in the corporate...
Being a Good Girl: Breaking Millennial Deference
22 May 2023
Contributed by Lukas
On this episode of The Go Be Epic Podcast, host Angela Gentile discusses the concept of deference and how it affects our behavior and relationships. S...
Burnout Recovery Strategies: A Millennial Reset with Peter Guse
20 May 2023
Contributed by Lukas
On this episode of The Go Be Epic Podcast, guest Peter Guse joins host Angela Gentile to discuss burnout recovery strategies and his framework for hit...
Defining Your Life Outside of the Roles You Play for Other People
15 May 2023
Contributed by Lukas
This podcast is for trailblazing millennials to to get curious about what they want, claiming their truths and connecting with other inspiring stori...
Fostering Community and Authenticity Around Mental Health with Dayna Altman
13 May 2023
Contributed by Lukas
Dayna is an energetic and dynamic speaker, entrepreneur, author, and creator. The full force and sole operator of Bake it Till You Make it LLC, Dayna ...
Celebrating Life: Having a Business Baby Shower
08 May 2023
Contributed by Lukas
This podcast is for trailblazing millennials to to get curious about what they want, claiming their truths and connecting with other inspiring stori...
Being a Childfree Millennial with Marcela Munoz
06 May 2023
Contributed by Lukas
This podcast is for trailblazing millennials to to get curious about what they want, claiming their truths and connecting with other inspiring stori...
Unconditional Love with Hannah Erganian Robinson
01 May 2023
Contributed by Lukas
There is no ONE WAY to define love or family. Today we are welcoming on the pod, Hannah Erganian Robinson. Hannah grew up outside of Columbia, Misso...
SIBO and Holistic Healing with Jessica Liggero
01 May 2023
Contributed by Lukas
Today’s episode we are diving into the conventional healthcare system, talking about being chronically ill and leading root causes that often get ov...
Living Boldly with a Little Bit of Glitter: How to Embrace Your Unique Self and Thrive
01 May 2023
Contributed by Lukas
This podcast is for trailblazing millennials to to get curious about what they want, claiming their truths and connecting with other inspiring stori...
The Go Be Epic Podcast: Introduction
20 Feb 2023
Contributed by Lukas
Hello and welcome to The Go Be Epic podcast.I am your host, Angela Gentile. Since you probably know me from Sweat Remix and my dope mindful movement c...