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The Endo Babe Podcast: Endometriosis w/ Chelsea Bri

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Showing 101-163 of 163
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63. Coping with Endometriosis - sneak peek!

26 Feb 2021

Contributed by Lukas

In this episode, you get to hear a special sneak peek of one of the modules from the new More Good Days Monthly Endometriosis Membership! I am so exci...

62. How to Get the Results You Want No Matter Your Circumstances

24 Feb 2021

Contributed by Lukas

In this episode of the Endo Babe Podcast, I talk about how to use the life coaching model CTFAR to create self awareness around your thoughts, and ref...

61. How to Seek Help for Painful Sex with Endometriosis

19 Feb 2021

Contributed by Lukas

In this episode, I talk all about the symptoms of painful sex with endo, how and when to seek help for it, and I also give some of my favorite tips fo...

60. How Our Thoughts Shape Our Reality with Rehman Cee

17 Feb 2021

Contributed by Lukas

In this episode of the Endo Babe Podcast, I have a conversation with Rehman Cee, host of “The Experience,” all about the immense power of our own ...

59. How to Stop Getting in Your Own Way and Create the Life You Desire

12 Feb 2021

Contributed by Lukas

In this episode, I talk about how to stop self sabotaging yourself when it comes to creating the life you really want. Get your tickets to the Pleasu...

58. Meditation for Unpacking Sexual Shame

10 Feb 2021

Contributed by Lukas

In the episode of the Endo Babe Podcast, I guide you through a relaxing meditation that can help you let go of the sexual shame you've been holding on...

57. Communicating with Your Partner About Endometriosis with My Husband Eli

05 Feb 2021

Contributed by Lukas

In this episode, my husband Eli and I answer YOUR questions about our relationship and sex life and how we navigate through it all with my endometrios...

56. Finding Safety in Your Body and Emotions

03 Feb 2021

Contributed by Lukas

In this episode of the Endo Babe Podcast, I share tips on how you can feel safe in your body again after going through emotional and physical trauma. ...

55. 12 Daily Reminders for Mind Body Syndrome

29 Jan 2021

Contributed by Lukas

In this episode of the Endo Babe Podcast, I explain what Mind Body Syndrome is, how it can be affecting your pain, and 12 daily reminders to help you ...

54. Creative Art Healing for Endometriosis

27 Jan 2021

Contributed by Lukas

In this episode of the Endo Babe Podcast, I talk all about the benefits of using art as a therapeutic method of processing and expressing emotions. Le...

53. How to Beat Your Inner Regina George

22 Jan 2021

Contributed by Lukas

In this episode of The Endo Babe Podcast we talk about how to beat your inner Regina George & rewrite those mean girl thoughts you tell yourself. ...

52. Exercising Through Your Cycle with Jenni Hulburt

20 Jan 2021

Contributed by Lukas

In this episode, I chat with fitness coach Jenni Hulburt about how to exercise through your body's natural cycles.  We talk about how to res...

51. Balancing Masculine & Feminine Energy w Shalane Carter

12 Jan 2021

Contributed by Lukas

HAPPY 2021 BABES! In this episode I chat all about balancing masculine and feminine energy with Shalane Carter, an energy healer that helps people hea...

50. 3 Reasons You're Feeling Unmotivated & How To Fix It

03 Dec 2020

Contributed by Lukas

In this episode I share 3 possible reasons you're feeling unmotivated and how to fix it! ____________ Follow Chelsea on IG here Join Chelsea's FREE E...

49. Finding Gratitude in Endometriosis

26 Nov 2020

Contributed by Lukas

In this episode I share 10 gratitudes that I've found in living with endometriosis and 5 gratitude journal prompts for you to take and use today! Hap...

48. Learning to Manage Chronic Pain

28 Oct 2020

Contributed by Lukas

In this episode Chelsea talks about the different types of pain, the pain cycle, and how learning to understand the brain and your chronic pain can he...

47. How Becoming a Virtual Assistant Is a Great Job Option for Endometriosis

27 Oct 2020

Contributed by Lukas

In this episode of the Endo Babe Podcast Chelsea talks about what a virtual assistant is, how it could be an amazing option for you if working a typic...

46. Showing Up As Your True Self To Make Business Easier w Jonnie Agresta

24 Oct 2020

Contributed by Lukas

In this episode Jonnie & Chelsea talk about showing up as your true self in business. I share about my struggles in the beginning of my business a...

45. Resilience in Chronic Pain with Shalane Carter

16 Oct 2020

Contributed by Lukas

In this episode Shalane interviews Chelsea about resilience in chronic pain (episode from Shalane's podcast -Eat, Pray, Slay Podcast)!! This is an ama...

44. Meditation For Self Love

29 Sep 2020

Contributed by Lukas

Use this meditation whenever you are wanting to create a loving space inside of yourself and know that love is always available to you when you need i...

43. How to Create a Life and Business That Allows You to Heal with Jonnie Agresta

24 Sep 2020

Contributed by Lukas

Have you been wanting to start a side business to bring more money into your life? Then this episode is for you! In this episode, I chat with multipl...

42. 4 Keys to Accepting Your Endometriosis

16 Sep 2020

Contributed by Lukas

Learning to accept your endometriosis diagnosis crucial for your healing. Accepting doesn’t mean you are okay with where you are, it is pu...

41. Medical Non Disclosure Agreements and Endometriosis: Are They Helping the Patient?

13 Sep 2020

Contributed by Lukas

Some endometriosis surgeons are now requiring their patients to sign medical NDAs stating they will not share negative reviews about the doctor online...

40. What Is the Endo Babe Retreat and How Will It Teach You to Make More Money

04 Sep 2020

Contributed by Lukas

The Endo Babe Retreat is my 2 weekend live (virtual) event for womxn with endometriosis happening this Fall! THESE EVENTS ARE GOING TO BE EPIC!!! We...

39. Questions to Ask Your Surgeon & OBGYN Before Endometriosis Surgery

20 Aug 2020

Contributed by Lukas

Every doctors appointment is like an interview, you are interviewing the doctor to take care of you and your health.  **Its ALWAYS okay to get a...

38. Chelsea's Thoughts: Cyberbullying in the Endo Space

20 Aug 2020

Contributed by Lukas

Someone had to talk about it. Cyberbullying is defined as sending, posting, or sharing negative, harmful, false, or mean content about someone else. ...

37. How to Make Your Life Easier Using Your Human Design

08 Aug 2020

Contributed by Lukas

In this episode I share with you about the 5 magical Human Design energy types and strategies & how to use your individual type and strategy to ma...

36. What the F*%K is Human Design?

05 Aug 2020

Contributed by Lukas

What if you knew how to live an easier life with endometriosis?  What if you had a unique strategy that showed you how to move through life with ...

35. Chelsea's Thoughts: Dealing w Internal Energetic Shifts in Life and Business

02 Aug 2020

Contributed by Lukas

I've been feeling an internal energetic shift recently, have you? In this episode I share with you my thoughts on how to honor your energy and know wh...

34. My Experience w COVID-19 Coronavirus

31 Jul 2020

Contributed by Lukas

My ups and downs since being diagnosed with COVID-19  ___________________________ Click here to join the Endo Babe email list! The Endo Babe Acad...

33. 4 Mindset Shifts to Help You Start Loving Yourself w/ Endometriosis

01 Jul 2020

Contributed by Lukas

In this episode of EBP I share w you 4 mindset shifts that I use, and that I have my clients use, when learning to love yourself more with endometrios...

32. Pelvic Floor Physical Therapy for Endometriosis with Dr Amanda Olson DPT

29 Jun 2020

Contributed by Lukas

In this episode I chat with Dr Amanda Olson DPT all about pelvic floor physical therapy and how it can be helpful in managing endo...

31. How to Have More Good Days Than Bad While Living With Endometriosis

24 Jun 2020

Contributed by Lukas

In this episode I share with you some of the ways I help my clients and myself have more good days than bad and how you can do it too! _______________...

30. Mistakes Women Make When Starting Their Healing Journey for Endometriosis and How to Avoid Them

22 Jun 2020

Contributed by Lukas

In this episode I share the top 3 mistakes I see womxn with endometriosis make when starting their health journey and how you can avoid them! ________...

29. How to Stay Motivated in Your Health Journey With Endometriosis

17 Jun 2020

Contributed by Lukas

In this episode I share with you 5 tips on how to stay motivated in your health journey when life happens. The Endo Babe Academy is no longer taking a...

28. What Is the Endo Babe Academy DIY & How Can It Help You Manage Your Endometriosis

15 Jun 2020

Contributed by Lukas

The Endo Babe Academy is a self paced transformative online coaching program for womxn with endometriosis designed to help you learn to manage yo...

27. Chelsea’s Thoughts: Moving Through Pain in Difficult Times

14 Jun 2020

Contributed by Lukas

2020 has been a wild year. I share with you my thoughts, and how I have moved through, processed, and handled my emotions, feelings, etc this year so ...

26. Intuitive Eating for Endometriosis

28 May 2020

Contributed by Lukas

We chat all about what intuitive eating is, the main principles of it, and how it can benefit you if you have endometriosis! _________________________...

25. Menstruation Research & Endometriosis in the Trans and Non-Binary Communities w/ Frankie (Sarah E. Franks)

13 May 2020

Contributed by Lukas

In this episode of The Endo Babe Podcast I chat with Frankie (Sarah E. Franks), a PhD candidate and lecturer at the University of Wisconsin - Madison ...

24. Mindset Behind Nutrition Changes for Endo w/ RD Jonnie Agresta

06 May 2020

Contributed by Lukas

In this episode of the Endo Babe Podcast, I chat w/ Jonnie Agresta (the staff Registered Dietician in all my coaching programs) about the mindset shif...

23. How Our Beliefs Shape Our Reality

29 Apr 2020

Contributed by Lukas

I was listening to Harry Potter & made a connection! You don't need a lucky potion to change your life Babe In this episode of the Endo Babe Pod...

22. COVID-19 Pandemic From the Front Lines w/ Barbara Grogoza

22 Apr 2020

Contributed by Lukas

In this episode of The Endo Babe Podcast I chat with Barbara Grogoza all about the COVID-19 pandemic, working on the front lines, and how we are feeli...

21. Egg Donation + Endometriosis w/ Barbara Grogoza

16 Apr 2020

Contributed by Lukas

In this episode of The Endo Babe Podcast I chat with Barbara Grogoza all about her endometriosis journey, her experience with egg donation, birth cont...

20. Meditation for Stress + Endometriosis During COVID-19

26 Mar 2020

Contributed by Lukas

In this episode of The Endo Babe Podcast I guide you through a meditation that you can lean on and listen to through this COVID-19 stressful time. Str...

19. Fertility + IVF with Endometriosis w/ Taylor Mainz

18 Mar 2020

Contributed by Lukas

In this episode of The Endo Babe Podcast I chat with fellow endo babe and endo advocate Taylor Mainz all about fertility, IVF, creating your own busin...

18. Our Experience at the Endo Summit 2020 w/ Barbara Grogoza + Danielle Allain

18 Mar 2020

Contributed by Lukas

In this episode of The Endo Babe Podcast I chat with fellow endo babes Barbara Grogoza + Danielle Allain about our experience at The Endo Summit ...

17. Hysterectomy at 26 w/ Brittany Blair

11 Mar 2020

Contributed by Lukas

In this episode of The Endo Babe Podcast I chat with fellow Endo + Adeno Babe Brittany Blair about her scary experience with a hysterectomy at age 26....

16. Learning to Accept Endometriosis

10 Mar 2020

Contributed by Lukas

In this episode of the Endo Babe Podcast I chat with you about learning to accept your endometriosis. You do not have to get back to where you were be...

15. PMDD + Endometriosis + Feeling Empowered in Your Health Journey w/ Maci Christie

04 Mar 2020

Contributed by Lukas

In this episode of The Endo Babe Podcast I chat with fellow endo babe Maci Christie about her endo experience, PMDD, depression, and feeling empo...

14. Endometriosis Myths and Misconceptions Debunked

03 Mar 2020

Contributed by Lukas

In this episode of the Endo Babe Podcast I share facts to debunk a few of the common myths and misconceptions surrounding endometriosis! _____________...

13. 5 Questions to Ask Yourself Every Morning for Increased Happiness

19 Feb 2020

Contributed by Lukas

In this episode of The Endo Babe Podcast I share with you 5 questions you can ask yourself every morning for optimal happiness! ______________________...

12. Reclaim Your Energy w/ Crystals + Meditation For Endometriosis w/ Shalane Carter

12 Feb 2020

Contributed by Lukas

In this episode of The Endo Babe Podcast I chat with Shalane Carter, a spiritual health coach, all about chakras, meditation, crystals and how to alig...

11. 3 Possible Reasons for Pain Post Endometriosis Excision Surgery

05 Feb 2020

Contributed by Lukas

In this episode of The Endo Babe Podcast I talk about 3 possible reasons you could be having pain post excision surgery ____________________________ C...

10. Tips to Help Make Talking About Your Endometriosis Easier

22 Jan 2020

Contributed by Lukas

In this episode of The Endo Babe Podcast we chat all about how to improve communication around your endometriosis Click here to join the Endo Babe em...

9. My Top 6 Tips For Endometriosis Flare Days

08 Jan 2020

Contributed by Lukas

In this episode of The Endo Babe Podcast I give you my top 6 tips that help me and could possibly help you during an endometriosis flare day! Click h...

8. Affirmations for Endometriosis & Chronic Illness

25 Dec 2019

Contributed by Lukas

In this episode of The Endo Babe Podcast I chat all about affirmations, what they are, how they work, and give you 10 affirmations for endometriosis a...

7. Lupron + Orilissa for Endometriosis. It's Not Your Only Option

18 Dec 2019

Contributed by Lukas

In this episode of the Endo Babe Podcast I talk all about Lupron + Orilissa, what these medications are, how they work, and what that means for you Yo...

6. Tips to Help You Prep and Recover from Your Laparoscopic Endometriosis Surgery

11 Dec 2019

Contributed by Lukas

In this episode of The Endo Babe Podcast we cover tips to help you prep for your laparoscopic endometriosis surgery and tips for recovery! Click here...

5. You're A Mean One Mr. Grinch-How to Conquer Your Inner Grinch to Beat Negativity w/ Endo

04 Dec 2019

Contributed by Lukas

In this episode of The Endo Babe Podcast we talk about how to overcome your inner grinch and beat negativity. Is your inner grinch controlling your li...

4. Endometriosis Surgery: What's the Difference?

27 Nov 2019

Contributed by Lukas

In this episode of The Endo Babe Podcast we talk all about endometriosis surgery! What do all the terms mean? What does each type of surgery do? Which...

3. How to Thrive Through the Holidays with Endometriosis

20 Nov 2019

Contributed by Lukas

The holidays can be stressful, and if you have endometriosis, they can be very stressful. You are not alone! In this episode of The Endo Babe Podcast ...

2. My Endometriosis Journey: You Are Not Alone

13 Nov 2019

Contributed by Lukas

In this episode of The Endo Babe Podcast I share all about my journey with endometriosis and how I’ve improved my mindset, quality of life, and over...

1. How To Know If You Have Endometriosis: Common Endo Symptoms

07 Nov 2019

Contributed by Lukas

In this episode of The Endo Babe Podcast I chat about what endometriosis is and all about common endometriosis symptoms Click here to join the Endo B...

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