Soles to Soul Care for Trauma and AuDHD
Episodes
Yasmin Shaheen-Zaffar on Polyvagal Theory and neurodiversity
18 Jan 2024
Contributed by Lukas
It was a delight to talk to therapist Yasmin Shaheen-Zaffar about emotional regulation, Polyvagal Theory, neurodiversity and her ideal and actual self...
Andrew McGonigle (aka Doctor Yogi) on being less rigid around self care
11 Jan 2024
Contributed by Lukas
Thank you for listening to The Feel Better Every Day Podcast, helping you create a life you don't need to retreat from. #embodiedwellbeing Please like...
The importance of rest with Opening to Spirit author, Caroline Shola Arewa
04 Jan 2024
Contributed by Lukas
Happy New Year!Thank you for listening to The Feel Better Every Day Podcast, helping you create a life you don't need to retreat from. #embodiedwellbe...
Be Bad, Better with best-selling author, Rebecca Seal
28 Dec 2023
Contributed by Lukas
Thank you for listening to The Feel Better Every Day Podcast, helping you create a life you don't need to retreat from. Please like, subscribe, share,...
IDEAL daily self care practices v the ACTUAL essentials
21 Dec 2023
Contributed by Lukas
Thank you for listening. Please like, subscribe, share, comment and/or leave a review.WHAT WILL YOU DO DIFFERENTLY AS A RESULT OF LISTENING TO THIS EP...
What helps YOU feel better every day?
20 Dec 2023
Contributed by Lukas
Am delighted to be launching this new podcast, interviewing self care professionals (from neuroscientists to authors, fitness professionals to doctors...