173. Anovulatory Cycles & the HA Spectrum with Haley Smith

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Recorded20 Aug 2025

Publisheranchor.fm ↗

Handlerec:1751451

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In this episode I have a chat with Nutritionist, Haley Smith about her personal experience with anovulatory cycles and being on the hypothalamic amenorrhea 'spectrum' for the majority of her cycling years.She shares about the role of stress, nutrition, exercise and sleep for optimal hormone balance and fertility.Connect with Haley:Website: holisticfertilityclinic.coInstagram: holisticfertilityclinicConnect with Holly:Website: https://rosebudwellness.com/IG: https://www.instagram.com/rosebud_wellness

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