The Fit2 Perform Podcast
Episodes
195. Hiba Elchikhe
29 Apr 2024
Contributed by Lukas
Prepare to be transported to a world of enchantment as hosts Bobby and Steffan sit down with the delightful Hiba Elchikhe, currently gracing the stage...
194. Who to Trust
22 Apr 2024
Contributed by Lukas
🎙️ Who to Trust 🤔📱 Navigating the sea of fitness advice on social media can be daunting. Join hosts Bobby and Steffan in this eye-opening e...
193. Bethany Huckle
15 Apr 2024
Contributed by Lukas
🎭 Bethany Huckle 🎶 Prepare for a captivating conversation with the remarkable Bethany Huckle, whose illustrious career includes enchanting perfo...
192. Gym Shoes
08 Apr 2024
Contributed by Lukas
Strap on your trainers and get ready to hit the gym with hosts Bobby and Steffan in this essential episode of Fit2 Talk, where we dive into the import...
191. Kerry Ellis
01 Apr 2024
Contributed by Lukas
🌟 Kerry Ellis 🎭 Get ready to be spellbound by the incomparable Kerry Ellis, an icon of the West End whose illustrious career spans from originat...
190. When to Invest and When to Rest
25 Mar 2024
Contributed by Lukas
🎙️ When to Invest and When to Rest 🪙 🛌 Attention, performers! Join hosts Bobby and Steffan in this crucial episode of Fit2 Talk as we explo...
189. Naomi Alade
18 Mar 2024
Contributed by Lukas
👑 Naomi Alade 🎶 Get ready to be enchanted by the multi-talented Naomi Alade, currently dazzling audiences as Alternate Anne Boleyn & Anna of...
188. Leading to Love Part 5
11 Mar 2024
Contributed by Lukas
🎙️ Fit2 Talk Podcast Episode: Leading to Love Part 5 💖🚀 Embark on the next leg of our heartwarming journey as hosts Bobby and Steffan invit...
187. Lawrence Robb
04 Mar 2024
Contributed by Lukas
🌟 Lawrence Robb 🎬 Prepare for an engaging and insightful episode as hosts Bobby and Steffan are joined by the talented Lawrence Robb, best known...
186. High Risk Hyrox
26 Feb 2024
Contributed by Lukas
🎙️ Fit2 Talk Podcast Episode: High Risk Hyrox 🏃♂️🔥 Buckle up, fitness enthusiasts! In this fiery episode of Fit2 Talk, hosts Bobby a...
185. Duncan MacInnes
19 Feb 2024
Contributed by Lukas
🌟 Fit2 Talk Podcast: Episode - Duncan MacInnes 🎭 Prepare to be immersed in the world of versatile talent as hosts Bobby and Steffan sit down wit...
184. Training Tech: Super and Giant Sets
12 Feb 2024
Contributed by Lukas
🎙️ Fit2 Talk Podcast Episode: Super and Giant Sets 💥🏋️♂️ Get ready to supercharge your workout routine with hosts Bobby and Steffa...
183. Frances Ruffelle and Norman Bowman
05 Feb 2024
Contributed by Lukas
🌟 Fit2 Talk Special Episode: Frances Ruffelle & Norman Bowman 🎭 Prepare for an extraordinary rendezvous with musical theatre royalty as Fit2 Tal...
182. Leading to Love Part 4
01 Feb 2024
Contributed by Lukas
🎙️ Fit2 Talk Podcast Episode: Leading to Love Part 4 💖🌟 Get ready for the next instalment of Fit2 Talk's "Leading to Love" se...
181. Helena Pipe - Performer
29 Jan 2024
Contributed by Lukas
🌟 Fit2 Talk Podcast: Episode - Helena Pipe 🎭 Get ready for a deeply personal and enchanting episode as hosts Bobby and Steffan sit down with the...
180. The Problem Isn't Fat
25 Jan 2024
Contributed by Lukas
🎙️ Fit2 Talk Podcast Episode: The Problem Isn't Fat 🚫🍔 Buckle up, fitness enthusiasts! In this eye-opening episode of Fit2 Talk, hosts ...
179. Jono Kitchens aka Joan Oh - Choreographer and Drag Queen
22 Jan 2024
Contributed by Lukas
🌈 Fit2 Talk Podcast: Episode - Jono Kitchens aka Joan Oh 🎤 Prepare for a kaleidoscopic journey through the realms of dance, drag, and the vibran...
178. Leading To Love Part 3 (The hiccup saga)
18 Jan 2024
Contributed by Lukas
🎙️ Fit2 Talk Podcast Episode: Leading to Love Part 3 💖 The love saga continues in the third installment of Fit2 Talk's "Leading to Lo...
177. Lucy Aiston - Performer
15 Jan 2024
Contributed by Lukas
🌟 Fit2 Talk Podcast: Episode - Lucy Aiston 🎭 Join hosts Bobby and Steffan in a raw and heartfelt conversation with the incredible Actor, Lucy Ai...
176. Working Out for Bulking or Cutting
11 Jan 2024
Contributed by Lukas
🎙️ Fit2 Talk Podcast Episode: Working Out for Bulking or Cutting 💪🍽️ Bulk up or trim down? The eternal fitness dilemma tackled by hosts B...
175. Alexander Day - Performer
08 Jan 2024
Contributed by Lukas
🌟 Fit2 Talk Podcast: Episode - Alexander Day 🎭 Gear up for a journey into the dazzling lights of the West End as hosts Bobby and Steffan welcome...
174. Goal Setting for 2024
04 Jan 2024
Contributed by Lukas
🎙️ Fit2 Talk Podcast Episode: Goal Setting for 2024 🌟🏋️♂️ Get ready to crush it in the new year with hosts Bobby and Steffan on th...
173. Irfan Damani - Performer
01 Jan 2024
Contributed by Lukas
🎭 Fit2 Talk Podcast: Episode - Irfan Damani 🌟 Get ready for a rollercoaster ride through the world of theatre and beyond, as hosts Bobby and Ste...
172. Happy Holidays
21 Dec 2023
Contributed by Lukas
🎙️ Fit2 Talk Podcast Episode: Happy Holidays 🎄✨ 'Tis the season to be fit and festive! Join hosts Bobby and Steffan in a heartwarming an...
171. Holly Tilt - Stage Manager
18 Dec 2023
Contributed by Lukas
🌟 Fit2 Talk Podcast: Episode - Holly Tilt 🎭 Dive into the heart of showbiz with hosts Bobby and Steffan, as they sit down with the incredible St...
170. Festive Fitness
14 Dec 2023
Contributed by Lukas
🎙️ Fit2 Talk Podcast Episode: Festive Fitness 🎄🏋️♂️ 'Tis the season to stay fit and festive! Join hosts Bobby and Steffan in t...
169. Matt Harrop - Performer
11 Dec 2023
Contributed by Lukas
🎭 Fit2 Talk Podcast: Episode - Matt Harrop 🎤 Get ready for a spectacular behind-the-curtain experience as hosts Bobby and Steffan are joined by ...
168. Training Tech: Sick Training
07 Dec 2023
Contributed by Lukas
🎙️ Fit2 Talk Podcast Episode: Sick Training 🤒🏋️♂️ Got the sniffles, but still want to hit the gym? Fear not, fitness enthusiasts! ...
167. Aled Hall - Opera Singer
04 Dec 2023
Contributed by Lukas
🎭 Fit2 Talk Podcast: Episode - Aled Hall 🎶 Prepare to be serenaded by the captivating world of opera on this episode of Fit2 Talk, where hosts B...
166. Leading to Love Part 2
30 Nov 2023
Contributed by Lukas
🎙️ Fit2 Talk Podcast Episode: Leading to Love Part 2 💖 The saga continues! Brace yourselves, Fit2 Talk fam, as hosts Bobby and Steffan dive ba...
165. Gabrielle de Souza - Performer
27 Nov 2023
Contributed by Lukas
🌟 Fit2 Talk Podcast: Episode - Gabrielle de Souza 🩰 Step into the graceful world of dance with hosts Bobby and Steffan on this enchanting episod...
164. Leading to Love - Part 1
23 Nov 2023
Contributed by Lukas
🎙️ Fit2 Talk Podcast Episode: Leading to Love 💘 Hold onto your kettlebells, folks! In this side-splitting episode of Fit2 Talk, hosts Bobby an...
163. Gabriel Vick - Performer
20 Nov 2023
Contributed by Lukas
🌟 Prepare to be captivated by the magic of the stage on this exclusive episode of Fit2 Talk! 🎭 Hosts Bobby and Steffan are joined by the incredi...
162. Back in Time
16 Nov 2023
Contributed by Lukas
It's opening night! 🎭 Join hosts Bobby and Steffan on the latest episode of Fit2 Talk as they take you behind the curtain and 'Back In Time...
161. Joanna Woodward - Performer
13 Nov 2023
Contributed by Lukas
🌟 Dive into the captivating world of the performing arts with hosts Bobby and Steffan on this special episode of Fit2 Talk! 🌟 This week, we are ...
160. Training Tech: Drop Sets
09 Nov 2023
Contributed by Lukas
Join hosts Bobby and Steffan in this exciting episode of Fit2 Talk, your go-to podcast for all things fitness and performance, tailored to the world o...
159. Matt Gillett - Performer
06 Nov 2023
Contributed by Lukas
In today's episode Steffan and Bobby chat to the brilliant Matt Gillett who is currently Assistant Dance Captain and Swing on Disney's Frozen ...
158. The one where we lost a friend
02 Nov 2023
Contributed by Lukas
In this episode Steffan and Bobby take a look back at what it was like growing up watching Friends and the impact that Matthew Perry had on the world...
157. Katharine Pearson - Performer
30 Oct 2023
Contributed by Lukas
In today's episode Steffan and Bobby chat to Katharine Pearson aka Katie Pearson aka KP who has just finished playing Heather McNamara in Heathers...
156. Cash 4 Lines
26 Oct 2023
Contributed by Lukas
In this episode Steffan and Bobby ask the question "Should an actor be expected to know all their songs and lines before rehearsals begin?" ...
155. Dev Joshi - Performer and Voice Over Artist
23 Oct 2023
Contributed by Lukas
In this episode Steffan and Bobby chat to the hilarious Dev Joshi! Her voiceover and motion capture credits include Horizon forbidden west, Tom Clancy...
154. Training Tech: Rest - Pause
19 Oct 2023
Contributed by Lukas
Welcome to a brand new segment of the podcast called Training Tech! In this series of episodes Steffan and Bobby will be taking an in depth look at a ...
153. Inês Fernandez - Performer
16 Oct 2023
Contributed by Lukas
In this episode Steffan and Bobby chat to Inês Fernandez who is currently on tour playing the role of Sofia in the world premiere of La Bamba! She’...
152. Photoshop Frolicking
12 Oct 2023
Contributed by Lukas
In this episode Steffan and Bobby delve into the world of photoshop and photo editing. They discuss comparisons, self care and what to be aware of whe...
151. Adam Davidson - Performer
09 Oct 2023
Contributed by Lukas
In this episode Steffan and Bobby chat to the brilliant Adam Davidson. He will soon be appearing in White Christmas at the Sheffield Crucible! He also...
150. Rizzing Elon
05 Oct 2023
Contributed by Lukas
In this episode Steffan and Bobby attempt to flirt with an AI version of Elon Musk. It's as ridiculous as it sounds! Enjoy the episode! Our onlin...
149. Expert - Wendy Bollard - Emotions
02 Oct 2023
Contributed by Lukas
In todays episode Steffan and Bobby welcome back their first ever repeat guest, mindset expert Wendy Bollard. Spurred on by the audience response to t...
148. Pass On Your Shit
28 Sep 2023
Contributed by Lukas
In this episode Steffan and Bobby look at how a PT's previous life experiences can negatively affect their training and nutrition methods. Their o...
147. Ellie Mitchell - Performer
25 Sep 2023
Contributed by Lukas
In this episode Steffan and Bobby chat to the hilarious Ellie Mitchell. This year Ellie has originated the role of Chef Amy, covered the roles of Wan...
146. Training Tech: Lightweights
21 Sep 2023
Contributed by Lukas
In this episode Steffan and Bobby discuss the potential benefits of lifting lighter weights and whether you should integrate this into your sessions! ...
145. Callum Train - Performer
18 Sep 2023
Contributed by Lukas
In this episode Steffan and Bobby chat to the absolutely wonderful Callum Train! His previous credits include Nativity, Joseph and the Amazing Technic...
144. Power Ranking: Christopher Nolan Movies
14 Sep 2023
Contributed by Lukas
In this episode, inspired by the Oppenheimer release, Steffan and Bobby go rogue and decide to power rank Christopher Nolan movies! Do you agree with ...
143. Peter Cumins - Performer
11 Sep 2023
Contributed by Lukas
In this episode Steffan and Bobby chat to singing sensation Peter Cumins who is currently playing the Teen Angel in Grease for Royal Caribbean! His pr...
142. How To: Improve Mind Muscle Connection
07 Sep 2023
Contributed by Lukas
In this episode Steffan and Bobby explore the mind muscle connection, why it's important and how you can practically implement it in your training...
141. Luke McCall
04 Sep 2023
Contributed by Lukas
In this episode Steffan and Bobby chat to the Phantom himself, Luke McCall. He'll soon be appearing in the International tour of Love Never Dies. ...
140. Time Travel
31 Aug 2023
Contributed by Lukas
In this episode Bobby and Steffan bring some BIG news... Enjoy the episode! The next intake for Fit2 Perform is launching soon!! Drop us an email ...
139. Richard Carson - Performer and PT
28 Aug 2023
Contributed by Lukas
In this episode Steffan and Bobby chat to the brilliant Richard Carson who is currently starring in Rebecca at The Charing Cross Theatre! You can even...
138. Bodyweight: Pick Your Team
24 Aug 2023
Contributed by Lukas
It's a brand new segment on Fit2 Talk! In this episode Steffan and Bobby challenge each other to build a bodyweight workout by selecting bodyweigh...
137. Glenn Adamson - Performer
20 Aug 2023
Contributed by Lukas
In this episode Steffan and Bobby chat to the crazy talented Glenn Adamson who just finished playing the lead role of 'Strat' in the London run of "Ba...
136. Body Shortcuts
17 Aug 2023
Contributed by Lukas
In this episode Steffan and Bobby look at some of the crazy fad shortcuts that people take to try and achieve their body goals, from waist trainers to...
135. Josef Davies - Actor
14 Aug 2023
Contributed by Lukas
In this episode Steffan and Bobby chat to an incredible actor who is currently appearing in Patriots in the West End! His TV and Film credits include ...
134. Pret A Manger Hacks
10 Aug 2023
Contributed by Lukas
Building on their series of High St food chain hacks, this time Steffan and Bobby head to Pret A Manger to browse the shelves and see which options ar...
133. Miracle Chance - Performer
07 Aug 2023
Contributed by Lukas
In this episode Steffan and Bobby talk to the wonderful Miracle Chance who is currently starring as Veronica Sawyer in the fan favourite Heathers! Her...
132. Sloshed Nosh
03 Aug 2023
Contributed by Lukas
In this episode Steffan and Bobby take a look at the use of alcohol in cooking and whether "burning off" is really a thing. Our brand new o...
131. Jaye Elster - Director and Choreographer
31 Jul 2023
Contributed by Lukas
In this episode Bobby and Steffan talk to Director and Choreographer, Jaye Elster! Her choreography credits include Singin’ in the Rain, Big Fish, D...
130. Class Etiquette
27 Jul 2023
Contributed by Lukas
In this episode Bobby gets on his soap box about class etiquette following some recent events! What are the major do's and don'ts when attendi...
129. Harry Barker - Sound Engineer
24 Jul 2023
Contributed by Lukas
In this episode Bobby and Steffan chat to the current Sound No. 1 on The Wizard of Oz at the London Palladium. His mix credits include The commitments...
128. Monster Stag
20 Jul 2023
Contributed by Lukas
In this episode Steffan and Bobby take a look back at the events from the last week, Steffan's directorial debut and they discuss the realities of...
127. Sebastien Torkia - Performer
17 Jul 2023
Contributed by Lukas
In this episode Bobby and Steffan are joined by the hilarious Sebastien Torkia! He's currently appearing in Rock Follies at Chichester Festival Th...
126. Get In The BIN! Part 3
13 Jul 2023
Contributed by Lukas
In this episode Steffan & Bobby delve back into the bin for some more of your suggestions and reply to some DM's from listeners!! Let the carn...
125. Steffan Hughes - Presenter & Singer
10 Jul 2023
Contributed by Lukas
In this episode Bobby & Steffan are joined by a singer and presenter hailing from North Wales! Steffan is a member of the Classical Brit Award-wi...
124. Male Friendships
06 Jul 2023
Contributed by Lukas
Following a long time listener question, Steffan and Bobby dig deeper into friendships and how male friendships differ and change. It's a fascinat...
123. Rob Compton - Performer
03 Jul 2023
Contributed by Lukas
In this episode Bobby and Steffan talk to the incredibly talented Rob Compton! He recently appeared in Sing Yer Heart Out For The Lads at the Chiches...
122. Greggs Hacks
29 Jun 2023
Contributed by Lukas
Following on from the popularity of the Nando's episode, Steffan and Bobby take a look at the Greggs menu (Bobby's favourite topic) and identi...
121. Alexandra Doar - Performer
26 Jun 2023
Contributed by Lukas
In this episode Steffan and Bobby talk to the wonderful Alexandra Doar! She was most recently seen in Bat Out of Hell in the West End and on tour in ...
120. Auditions
22 Jun 2023
Contributed by Lukas
In this episode Steffan and Bobby delve into the brutal world of auditions. How have they changed? What makes a good panel? Plus they reveal their w...
119. Jacob Fisher - Performer
19 Jun 2023
Contributed by Lukas
In this episode Bobby and Steffan are joined by the incredibly talented Jacob Fisher who is currently starring as Albert in the smash hit Newsies! He...
118. Emotional Processing
15 Jun 2023
Contributed by Lukas
In this episode Steffan and Bobby go rogue on their planned episode and ask each other "How are you?" Instead of their usual replies, they ...
117. Jake Sharp - Performer
12 Jun 2023
Contributed by Lukas
In this episode Bobby and Steffan are joined by the incredible Jake Sharp who was most recently unleashing his inner rock god around the UK as Dewey F...
116. Power Ranking: Cardio
08 Jun 2023
Contributed by Lukas
In this episode Steffan and Bobby go toe to toe as they power rank their favourite forms of cardio! Will your favourite make it into the top 5?! Our...
115. Sam Cassidy - Performer, Writer, Rock Band Star
05 Jun 2023
Contributed by Lukas
In this episode Bobby & Steffan are joined by a rockstar!! He is an actor, rock singer and writer responsible for shows such as 'Myth The Musi...
114. Get In The BIN! Part 2
01 Jun 2023
Contributed by Lukas
It's back with a vengeance!! The nations favourite segment, Get in the Bin!! In this episode Steffan and Bobby root through the bin to find the g...
113. Charlotte Gooch - Performer
29 May 2023
Contributed by Lukas
In this episode Bobby & Steffan are joined by an absolute musical theatre superstar and icon!! She's just finished playing Penny in Dirty Danc...
112. Beyonce's Cheeky Nando's
25 May 2023
Contributed by Lukas
Beyonce loves a cheeky Nandos and so does Fit2!! In this episode Steffan and Bobby take a look at the breakdown of Beyonce's order and give you t...
111. Felipe Bejarano - Performer
22 May 2023
Contributed by Lukas
In this episode Bobby and Steffan are joined by Felipe Bejarano who's currently getting very very LOUD as Rudolpho in the West End production of M...
110. Get In The BIN! Part 1
18 May 2023
Contributed by Lukas
Drum roll please.... It's the debut of the nation's favourite segment... "Get in the BIN!" In this episode Steffan and Bobby delve...
109. Ediz Mahmut - Performer
15 May 2023
Contributed by Lukas
In this episode Bobby & Steffan are joined by Ediz Mahmut. A good friend of Bobby’s who is about to appear in Roman Holiday at the Theatre Royal...
108. Corona-tion
11 May 2023
Contributed by Lukas
In this episode Steffan and Bobby discuss the many ways in which they've been struck by the corona-tion. Tune in to find out what happened! Don&#...
107. Jake Brewer - Performer
08 May 2023
Contributed by Lukas
In this episode Bobby & Steffan are joined by Jake Brewer who’s currently perform in Magic Mike Live in London. Perhaps the most popular show in...
106. Caffeine - Dope Or Nope?
04 May 2023
Contributed by Lukas
In this episode Steffan and Bobby look over a crazy last few weeks, rank their top high st coffee and hit you with the main topic, Caffeine. They dis...
105. Lauren Ingram - Performer
01 May 2023
Contributed by Lukas
In this episode Bobby & Steffan are joined by Lauren Ingram. Lauren has performed across the country, doing everything from playing the Narrator i...
104. Finish Line...?
27 Apr 2023
Contributed by Lukas
In this episode Steffan and Bobby discuss the launch of Fit2 Perform and the Marathon experience. Steffan also does some dodgy accents and Bobby lose...
103. Matthew Rowland - Performer
24 Apr 2023
Contributed by Lukas
In this episode Bobby & Steffan are joined by Matthew Rowland. The trio shared a theatre credit in Joseph at the Palladium a few years ago, but in...
102. Countdown To The Marathon
20 Apr 2023
Contributed by Lukas
In this episode Steffan and Bobby discuss their first day in the brand new office and the big launch of Fit2 Perform. They also delve into Steffan'...
101. Adam Bailey - Performer
17 Apr 2023
Contributed by Lukas
In this episode Bobby & Steffan are joined by Adam Bailey. Currently starring as Bob Gaudio in Jersey Boys in the West End, Adam has had a glitter...
100. Fit2 Perform
13 Apr 2023
Contributed by Lukas
IT'S THE BIG ONE!! 100 episodes into this podcast Steffan and Bobby are finally announcing what they've been hard at work on for months! It...
99. Meg Hateley - Performer
10 Apr 2023
Contributed by Lukas
In this episode Bobby & Steffan are joined by Meg Hateley. Currently starring as Sophie in Mamma Mia in London’s West End, Meg brings her genuin...
98. Mental Health - Exercise vs Medicine
06 Apr 2023
Contributed by Lukas
In this episode Steffan and Bobby discuss the upcoming marathon and Steffan's latest injury involving a makeshift leg sling!! They also take a loo...
97. Bryan Mottram - Performer & Agent
03 Apr 2023
Contributed by Lukas
In this episode Bobby & Steffan are joined by Bryan Mottram. At the time of recording Bryan has recently finished Matilda the Musical in London, a...
96. Anti-ageing Workout
30 Mar 2023
Contributed by Lukas
In this episode Steffan and Bobby delve into the world of "Anti-ageing" workouts. What exactly do they claim? What does the research say? Do...