The Fitcarma Podcast
Episodes
FCM223: Are You Talking to Your Members... or a Mirror?
24 Oct 2025
Contributed by Lukas
Your social media feed can be an invitation into your brand world, or a fancy display case. You didn't open a studio to perform. You opened it to help...
FCM222: Brands That Moves People: Life Time's North Star with Jeff Zwiefel
19 Sep 2025
Contributed by Lukas
What does it really take to build a brand that moves people? In this conversation, Jeff Zwiefel (former President & COO of Life Time) pulls back the ...
FCM221: Scaling with Soul: How to Build a Team That Rocks Your Brand Vision
11 Jul 2025
Contributed by Lukas
You've built something powerful. An experience your community loves. But behind the scenes, you're wearing too many hats, struggling to replicate the ...
FCM220: The Rhythm Remembers: Music as Medicine for Movement, Mood, and Meaning with Emma Marshall
21 Jun 2025
Contributed by Lukas
What if music isn't just a good playlist in your classes, but the most powerful tool you have to transform how your clients feel, heal, and remember y...
FCM219: Brands That Move People: Inside Collective Studios with Ashley Marand Iwanicki
30 May 2025
Contributed by Lukas
Ashley Marand Iwanicki is the founder and CEO of The Collective Studios, a boutique fitness brand in New Hampshire that's redefining what it means to ...
FCM218: 13 Reasons Body Transformation Marketing Is Failing Your Business (Backed by Research)
16 May 2025
Contributed by Lukas
Episode Description & Show Notes: This week, a fitness influencer went viral for saying people over 200 pounds shouldn't be allowed in Pilates class—...
FCM217: If They're Not Showing Up, That's On Us: Why the Real Problem Isn't Motivation—It's Conversion
02 May 2025
Contributed by Lukas
What if your potential clients aren't lazy, unmotivated, or inconsistent—what if your brand just isn't making them feel like they belong? In this e...
FCM216: Stepping Off The Trend Treadmill: Why We Keep Chasing What's Hot—and What to Do Instead
18 Apr 2025
Contributed by Lukas
Trends aren't growing the fitness industry—they're just keeping it spinning. Despite all the buzz and innovation, only 20–30% of people consistent...
FCM215: The North Star: The Secret to Building a Brand That Grows With You
04 Apr 2025
Contributed by Lukas
If your fitness brand isn't growing the way you want it to, it's probably not a marketing problem. It's not your logo. It's not even your class experi...
FCM214: What Music, Mario Kart, and Your Cueing Style Have in Common
21 Mar 2025
Contributed by Lukas
What does your cueing style have in common with Mario Kart and a trip to IKEA? A lot more than you think. In this episode, Barry and Shay answer a big...
FCM213: Beyond the Workout: Crafting Story-Driven Class Experiences
27 Feb 2025
Contributed by Lukas
What if your fitness class was more than just a workout? What if it was a transformational journey where every client felt like the hero of their own ...
FCM212: The Fear That's Silently Sabotaging Your Studio's Brand
14 Feb 2025
Contributed by Lukas
Are you unknowingly holding back your studio's growth? Many fitness business owners hesitate to define their clients' real struggles, fearing they'll ...
FCM211: A New Era, and a Game-Changing Challenge for Instructors
30 Jan 2025
Contributed by Lukas
After nearly a year away, we're back—and stepping into a whole new era! In this episode, we're catching you up on everything: our big move to Costa ...
FCM210: Revolutionizing Your Studio: The Transformative Power of Strategic Instructor Reviews
06 Apr 2024
Contributed by Lukas
Whether you're new to conducting formal and informal evaluations or looking to refine your current process, this episode is packed with insights. We d...
FCM209: Soulful Strategies: The Revolution in Fitness Marketing You Need
03 Mar 2024
Contributed by Lukas
In this episode, we turn the traditional fitness marketing playbook on its head. If you're like most fitness professionals we speak to, you may not kn...
FCM208: How To Sell Out Your Classes & Become A Sought-After Experience
09 Feb 2024
Contributed by Lukas
Unlock the secrets to transforming your fitness classes into must-attend events with this enlightening podcast episode. We dive into innovative strate...
FCM207: From Chaos To Consistency: Why Structured Programming is Essential for Studios & Instructors
26 Jan 2024
Contributed by Lukas
In this eye-opening episode, we delve into a crucial yet often overlooked aspect of group fitness success: the power of standardized programming in fi...
FCM206: The Power of MVC: The Path to Addictive Fitness Classes
08 Dec 2023
Contributed by Lukas
Get ready to dive deep into the art and science of creating fitness experiences that keep clients coming back for more! In this episode, Shay, our sea...
FCM205: The Game-Changer: How to Overcome Your Biggest Obstacle to Success
20 Nov 2023
Contributed by Lukas
Uncover the Game-Changing Secret to Skyrocket Your Fitness Career... Join Barry and Shay as they unveil exclusive insights from one of Barry's recent ...
FCM204: Why You're Not Selling Out Your Classes (& What To Do About It!) Audiobook Version
26 Oct 2023
Contributed by Lukas
This episode is the audiobook version of an ebook we wrote called 'Why You're Not Selling Out Your Classes (& What To Do About It!)' where we summari...
FCM203: Learn What 'Era' of Your Fitness Career You Are In... And What It Means For Your Growth
20 Oct 2023
Contributed by Lukas
In his book Hero on a Mission, Donald Miller describes 4 main character "archetypes". The victim, villain, hero, and guide. In your fitness career, yo...
FCM202: Why Most Group Fitness Marketing Fails: Understanding Strategy vs. Tactics
12 Oct 2023
Contributed by Lukas
Unlock the secrets to marketing success in your fitness business. Join us as we delve into the crucial difference between marketing strategy and tacti...
FCM201: WE'RE BACK! Welcome To The NEW Fitcarma Podcast. (Part 2)
27 Sep 2023
Contributed by Lukas
Welcome to the NEW Fitcarma Podcast! For 200 episodes spanning half a decade, we brought on experts from every corner of the industry to share what...
FCM200: WE'RE BACK! Welcome To The NEW Fitcarma Podcast. (Part 1)
27 Sep 2023
Contributed by Lukas
Welcome to the NEW Fitcarma Podcast! For 200 episodes spanning half a decade, we brought on experts from every corner of the industry to share what...
FCM199: Why Your Business Might Not Be As Inclusive As You Think It Is & How It Affects Your Reach with Tasha Edwards
31 Dec 2022
Contributed by Lukas
This episode is going to cause you to question a lot about our industry, and how you're offering the experience of exercise in your business. Because ...
FCM198: The Power of Professional Boundaries to Scale Your Business with Danielle Stead-Blanton
31 Dec 2022
Contributed by Lukas
Our guest in this episode is a business operations consultant and attorney for fitness, wellness, and creative professionals. She's passionate about p...
FCM197: How To Leverage Your Uniqueness To Reach Dramatically More Clients with Jude Charles
10 Dec 2022
Contributed by Lukas
If you're a regular listener of the show, you know we talk a lot about leveraging your uniqueness to scale your business- whether that be your unique ...
FCM196: Why Self-Reflection Is The Key To Career Longevity with Anthony J Wall
12 Nov 2022
Contributed by Lukas
We've partnered with ACE for a few recent episodes to bring you the best info on how to future-proof your business. In this truly heart-driven convers...
FCM195: Why Your Marketing Will Fail If It Doesn't Focus On This One Thing with Alexa Cawley
29 Oct 2022
Contributed by Lukas
The big question we unpack in this episode is... what does your community really want from you? And we're not talking surface-level stuff like abs... ...
FCM194: Steps to Producing Your Own Continuing Education Content with Chris Gagliardi
22 Oct 2022
Contributed by Lukas
Do you have an area of expertise in fitness? Have you ever considered writing continuing education content, or producing your own training program? Ma...
FCM193: How to Build Stronger Relationships With Your Clients As A Trainer with Chris Gagliardi
08 Oct 2022
Contributed by Lukas
Being a good trainer is really about relationship building, but to built strong, meaningful, heartfelt, and impactful relationships (as we all should ...
FCM192: The Best Way To Measure Instructor Performance & Conduct Reviews with Staci Alden
03 Oct 2022
Contributed by Lukas
This episode is a continuation of the conversation Shay had with Staci Alden in our previous episode. If you haven't listened to it, they really break...
FCM191: Unlocking The Mysteries of the Group Fitness Manager Role with Staci Alden
24 Sep 2022
Contributed by Lukas
In this episode, we are diving into the role of the group fitness manager, which in almost 300 episodes is a topic that we haven't really touched on b...
FCM190: How To Bring Your Story To Life And Leverage It To Attract More Clients with Jude Charles
17 Sep 2022
Contributed by Lukas
We believe that nearly every person in the world knows that exercise, moving their body is good for them, but most people still don't do it. We also d...
FCM189: A FCM Listener's Story On Adopting A Growth Mindset & Creating A People First Business
11 Sep 2022
Contributed by Lukas
This episode features a fitness business owner and long-time FCM podcast listener who reached out to us through our website, expressing gratitude for ...
FCM188: How To Charge Your Worth with Lesley Logan
03 Sep 2022
Contributed by Lukas
Knowing how to price your services as a fitness professional is one of the most challenging things to do. Shay and I get it! We've been there! One of ...
FCM187: How To Use Applied Behavior Science To Improve Your Fitness Experience with Connor Joyce (PART 2)
27 Aug 2022
Contributed by Lukas
We believe that the future of fitness is experience. You've heard us AND our guests say it in many different ways on the show- that what's most import...
FCM186: How To Use Applied Behavior Science To Improve Your Fitness Experience with Connor Joyce (PART 1)
20 Aug 2022
Contributed by Lukas
We believe that the future of fitness is experience. You've heard us AND our guests say it in many different ways on the show- that what's most import...
FCM185: How To Build An Incredible Team with Rachael Cook
13 Aug 2022
Contributed by Lukas
Building a strong team is essential to running a profitable fitness business, but it's also one of the hardest things to do, and that's because often,...
FCM184: How To Go Beyond The Workout & Create A Deep Human Connection with Mason Bendewald
06 Aug 2022
Contributed by Lukas
A trainer is not just a trainer. We're so much more than someone who gets certified to move others through a series of exercises safely. Deep down, we...
FCM183: Ending Your Entrepreneurial Poverty & Promoting Yourself to CEO with Rachael Cook
31 Jul 2022
Contributed by Lukas
Our guest today shares some insane statistics. Women business owners make up 44% of small businesses in the US. But only bring in 4% of small business...
FCM182: How Fitness Missed The Right Metric to Measure Group Fitness with Rich Fahmy & Steve Myers (Part 2)
23 Jul 2022
Contributed by Lukas
Brace yourself for part two of this epic conversation with not one but TWO very important guests that we are so excited to introduce to you. We feel s...
FCM181: How Fitness Missed The Right Metric to Measure Group Fitness with Rich Fahmy & Steve Myers (Part 1)
17 Jul 2022
Contributed by Lukas
Brace yourself for an epic two part conversation with not one but TWO very important guests that we are so excited to introduce to you. We feel so luc...
FCM180: The Inspiring and Unknown Stories of the Women Who Shaped Our Industry with Danielle Friedman
09 Jul 2022
Contributed by Lukas
The more we learn about the fitness industry, the more we realize how incredibly complex it is. The messages that the average consumer receives from t...
FCM179: What You Can Do To Ensure Your Culture & Experience Are Contributing To Your Success with Jack Thomas
25 Jun 2022
Contributed by Lukas
We're so glad you're going to play this episode. This is a really powerful conversation that Barry had with a friend and colleague who runs the Fitnes...
FCM178: Actionable Tips to Maximize Your Mindset For Success with Beth Bishop
19 Jun 2022
Contributed by Lukas
Gotta get the mind right before you get your business (or your body) tight. Did you know that over 95% percent of all people who start a workout ...
FCM177: How To Take Your Business From Crazy To Calm with Positive Psychology Coach Cory Zacker
04 Jun 2022
Contributed by Lukas
Running your own business is one of the most fulfilling and empowering things you can do, but can also be the hardest thing you've ever done. And at t...
FCM176: Why Flow State Is The Future Of Fitness Experiences
28 May 2022
Contributed by Lukas
In this episode, Barry shares his experience taking a recent yoga class, and how his experience points to the future of the fitness industry. 86% o...
FCM175: Selling Broccoli Dipped In Chocolate & Other Musings with Shay
22 May 2022
Contributed by Lukas
In this episode Shay shares THREE THINGS that happened this week and downloads some insights she had to you. She's gonna let you in behind the scenes ...
FCM174: Pathways to Scaling Your Business with Andi Smiles of Collective
14 May 2022
Contributed by Lukas
It was supposed to be fun! You entered the fitness industry because you didn't want to play by the rules of being in an office to work. You get to swe...
FCM173: Breaking Up With Peloton- Our Thoughts On the NYT Article
24 Apr 2022
Contributed by Lukas
If you haven't read the article in the New York Times by Holly Burns, we're gonna break it down for you in this episode. It's called "Breaking Up with...
FCM172: Unpacking Toxic Fitness Messaging By Understanding Our Industry's History with Natalia Petrzela
16 Apr 2022
Contributed by Lukas
"Bathing suit season is coming." "Get your body bikini-ready!" "sweat is fat crying," "pain is weakness leaving your body," We've all heard someone...
FCM171: The Power of "Flow Shui: The Science Behind Addicting Flow-Triggering Workouts with Patrick Charron
09 Apr 2022
Contributed by Lukas
We think we can safely say we've all been in those workout classes where time just flies by. We look up at the clock after the cool down and think, "w...
FCM170: How To Choose Tech That Enhances Your Client Experience with Dr. Paul Bedford
02 Apr 2022
Contributed by Lukas
It seems like everyone, everywhere is talking about technology. Hybrid business models. The Metaverse. And how... if you don't integrate these new too...
FCM169: Are You Selling The Flight? Or The Sand?
19 Mar 2022
Contributed by Lukas
We've got a big problem. Fitness has become so popular, the industry as a whole has decided that the way to create differentiation around the workouts...
FCM168: Don't Give Up- the World Needs You More Than Ever
11 Mar 2022
Contributed by Lukas
In this episode Shay shares her thoughts on the state of the world, and why now, more than ever, the world needs YOU and movement.
FCM167: Giving the Fitness Industry A Reality Check & What It Means To Be A Fit Pro with Kaisa Keranen
04 Mar 2022
Contributed by Lukas
Pressing play today might have been the best decision you make, because we believe this is one of the most powerful and inspirational conversations we...
FCM166: Change Your Relationship With Time By Learning To Design It with Shannon Fable
26 Feb 2022
Contributed by Lukas
You have ALL the time you need, you just need to design in. Yes, we are time bound beings. And time is finite. There are only so many hours in a day, ...
FCM165: Why Managing Your Energy Is A BFD with Jill Payne
18 Feb 2022
Contributed by Lukas
Imagine feeling joyful, inspired, creative, engaged, calm, powerful and connected throughout every day. Imagine if you could successfully coach your c...
FCM164: How To PLAN Your Career, Tap Into The Creator Economy, & Truly Thrive with Barbara Brodowsky
12 Feb 2022
Contributed by Lukas
If there's one thing we know for sure… it's if the pandemic left you scrambling to reorganize your business and spinning out from one too many pivot...
FCM163: Secrets To Ensuring Your Business is Best Reflected Through Your Website with Jessica Freeman
08 Feb 2022
Contributed by Lukas
What makes a good website? Well according to our guest today, characteristics of an excellent website ensure that you show up when people search for y...
FCM162: How To Tap Into The Energy & Inspiration Necessary To Build A Global Brand with Danielle Donovan
28 Jan 2022
Contributed by Lukas
When you press play you'll hear our guest talking about just one of the ways that your business will benefit from you focusing on just one thing- foll...
FCM161: How To Use Your Values & Empathy To Create Culture & A Movement Around Your Brand with Kara Wutzke
15 Jan 2022
Contributed by Lukas
Think of this episode as an incredibly successful case study highlighting where the fitness industry needs to go. It's time that we stop competing wit...
FCM160: Stop Offering Just A Workout: Learn The Branding Components That Will Make You Original & Authentic with Lisa Haggis
07 Jan 2022
Contributed by Lukas
Fitness is not one dimensional. It's not just about a workout. Every one of us in this industry knows that it's a gateway to a potentially radically d...
FCM159: RESOLUTIONS SUCK! How Choosing a Theme For The Year Has The Power To Completely Transform Your Life
31 Dec 2021
Contributed by Lukas
New Year; New You is B.S. And Resolutions Suck. New Year, same you... only better. In this episode, Shay is going to teach you how to take your tired...
FCM158: Keep The Creeps Away From Your Clients / F*** New Year New You
22 Dec 2021
Contributed by Lukas
In this episode (as part of some fun for the end of the year) we recorded a conversation about two topics that we can't stop talking about at our own ...
FCM157: Creating A Thriving Work Environment That Your Team Craves with Pete Dupuis
10 Dec 2021
Contributed by Lukas
One of the biggest struggles that we have heard business owners share with us over the years is the issue of employee and instructor turnover. You may...
FCM156: Experience Design for the Customer of the Future with Javier Santín
04 Dec 2021
Contributed by Lukas
If we've learned anything from the stories we've created and passed down since the beginning of time, when society finds itself in the midst of extrao...
FCM155: Learn the Process of Hiring a V.A. To Maximize Your Productivity & Growth with Scott Rammage of VAs for Gyms
27 Nov 2021
Contributed by Lukas
How many tasks do you have when running your business? Too many to count? Do you ever feel like you could really use some help getting them all done i...
FCM154: Disrupting the Fitness Industry With a Re-Envisioned Member Experience with Omar Yunes of 54D
20 Nov 2021
Contributed by Lukas
We love this conversation that you're about to listen to, because we had the opportunity to speak to someone in the fitness industry who is running th...
FCM153: Conquer the Chaos: How to Solve the 5 Biggest Problems that Keep Your Business from Turning a Profit with Len & Sasha of WellnessLiving
13 Nov 2021
Contributed by Lukas
Running a business is hard. As a creator or entrepreneur there are so many hats that you have to wear, and often a ton of different tasks that you hav...
FCM152: How to Use Pinterest As Part of Your Business' Marketing Tactics with Kate Ahl
05 Nov 2021
Contributed by Lukas
When building your business and brand, there are SO many essential steps you must take before even beginning to think about marketing. Things like bri...
FCM151: How to Avoid Making Cultural Mistakes & Create More Diverse + Inclusive Fitness Spaces with Portia Boston
30 Oct 2021
Contributed by Lukas
One of the hopes that we through this podcast aside from providing you with high quality education to help you go further in your career, is to lead t...
FCM150: Culture & Community- Your Untapped Resources to Scale Your Business with Ryan Obernesser
22 Oct 2021
Contributed by Lukas
We love the quote "Culture beats any marketing strategy. So much so that creating culture is your best strategy." -Seth Godin We all understand tha...
FCM149: The Five Secrets of Successful Fitness Entrepreneurs
08 Oct 2021
Contributed by Lukas
Gone are the days of fitness as a commodity and a social status symbol where a studio could attract a strong member base with sold-out classes simply ...
FCM148: Why You Need To Rethink What Your Certification & Continuing Education Means In Your Career with Shannon Fable
14 Aug 2021
Contributed by Lukas
What we talk about with our guest in this episode is how certification… is the tip of the iceberg when it comes to educating yourself for your caree...
FCM147: How to Make Empowered Legal Decisions About The Use of Your Image and Likeness with Cory Sterling
30 Jul 2021
Contributed by Lukas
Have you ever been asked to do a photo or video release shoot and been handed a lengthy release waiver with a lot of legalese- so much that you're not...
FCM146: Learning to Speak the Language of Your Ideal Customer with Vanessa Severiano
16 Jul 2021
Contributed by Lukas
Most fitness professionals who are struggling to make sales, generate conversions, and get real traction in terms of the growth of their business are ...
FCM145: Why Your Purpose is The Key to Greater Focus, Motivation, and Life & Business Success with Lauren & Candice of Aretios
02 Jul 2021
Contributed by Lukas
What does it take to become successful in the fitness industry? When we with our clients, we're often met with surprise when we tell them that it d...
FCM144: How To Navigate Tough Business Decisions By Tapping Into Your Why with Cherise Beardsley
18 Jun 2021
Contributed by Lukas
We're now entering an era in the fitness industry that is ripe with potential. As the world is opening up after the COVID-19 pandemic, you now have a ...
FCM143: The Secret Formula That Gets Clients Hooked On Your Workouts with Patrick Charron
22 May 2021
Contributed by Lukas
When we think about an incredible fitness experience, it can be difficult to put our finger on what it is that makes it so special and life-changing. ...
FCM142: Taking Your Digital Offering to the Next Level & What Comes Next In The Digital Space with PJ Taei
08 May 2021
Contributed by Lukas
Over the last year, Shay and I have shifted a huge amount of Fitness Career Mastery's business towards helping fitness professionals transition online...
FCM141: Why You Are Uniquely Equipped as a Fitness Professional to Become an Entrepreneur with Sean Garner
23 Apr 2021
Contributed by Lukas
There ARE so many similarities between how you coach your clients, and ultimately how you have to coach yourself when you become an entrepreneur! B...
FCM140: Invigorate Your Website Homepage with Billy Polson & John Hackbert
05 Apr 2021
Contributed by Lukas
Have you built your website homepage based off of a proven strategy? Or based on what you THINK your potential customers want to see? When it come...
FCM139: How To Become A Sought-After Expert with Pete Dupuis
20 Mar 2021
Contributed by Lukas
Niche development can be really scary! If your thought process goes something like this… "if I make myself appealing to more people, and market myse...
FCM138: The Critical Importance of Investing in Yourself and Your Business with Ema Masters
07 Mar 2021
Contributed by Lukas
Almost exactly 1 year ago, in March of 2020, COVID changed the world overnight. It forced the majority of creators and business owners in our industry...
FCM137: Niching Down to Rise UP with Alexis Perkins
19 Feb 2021
Contributed by Lukas
If we've learned anything from building Fitness Career Mastery, it's that being successful in business has nearly everything to do with MINDSET. In ...
FCM136: Diversity, Equity, and Inclusion in Your Business with Portia Boston
06 Feb 2021
Contributed by Lukas
If you weren't already actively improving upon diversity, equity, and inclusion in your business, it's likely that the Black Lives Matter movement and...
FCM135: De-Clawing The Beast of Marketing & Building a Personal Brand with Kristen Kurihara
04 Jan 2021
Contributed by Lukas
A beast lurks in the fitness industry, terrifying those in its wake… It's marketing, and the reason it's so scary is simply because we don't know en...
FCM134: Why It's Not Too Late to Pivot & What It Takes to Make It Happen with Caitlin Jones
05 Dec 2020
Contributed by Lukas
You might be one of those fit pros out there that wants nothing more than to go digital and start offering workouts or a program online, and be able t...
FCM133: How to Avoid Common Pitfalls and Find Success When Going Digital with Samantha Clayton
07 Nov 2020
Contributed by Lukas
The number one question on the minds of most fitness professionals these days is "how do I stand out online and carve out a space for myself?" Which i...
FCM132: Three Big Mistakes Fit Pros Make When Building an Online Brand
31 Oct 2020
Contributed by Lukas
The Fitness Career Mastery Podcast is BACK!!! Coronavirus has hit the fitness industry hard. We've seen so many studios close- big and small, and fitn...
FCM131: Mandatory Meetings and Trainings- Do They Need To Be Paid? with Cory Sterling
26 Jul 2020
Contributed by Lukas
In this episode we feature a question that came up in the Fitness Career Mastery Community and quickly caught fire. It's also been a question that we'...
FCM130: Inner Engineering- How to Find Your Gift and Magnify It with Scott Hopson
10 Jul 2020
Contributed by Lukas
A career in fitness is incredibly fulfilling. You have the ability to change people's lives! Not just their bodies, but their emotional state, mental ...
FCM129: The Financial Fitness Plan Your Studio Needs with Lauren Schoenfeld
20 Jun 2020
Contributed by Lukas
Times are tough, and the landscape of the fitness industry's future seems to always be changing. But by combining your business' financials with the r...
FCM128: Business Planning for the Post-COVID Period with Billy Polson
15 Jun 2020
Contributed by Lukas
In today's episode, we brought back Billy Polson, who we've had on the show twice before because on his incredible actionable insights and tips into r...
FCM127: Post-COVID Legal Essentials for the Fitness Industry with Cory Sterling
30 May 2020
Contributed by Lukas
Talking about the law just got fun. In this episode we welcome a special guest who has an amazing ability to explain seemingly complicated legal conce...
FCM126: Navigating Uncertainty and Managing Mental Health with Bianca Rodriguez
23 May 2020
Contributed by Lukas
Throughout quarantine, we've been so focused on our safety and physical health, and the health of our businesses, that our mental health has most like...
FCM125: How to Go From OK to Masterful on Camera with Mason Bendewald
16 May 2020
Contributed by Lukas
What does the Food Network (the 24 television channel that teaches you recipes and how to cook) have in common with your online workout videos? As it ...
FCM124: Taking a Critical Look at Your Reopening Strategy
14 May 2020
Contributed by Lukas
In this episode we discuss some important things that you're going to want to consider before opening your doors again coming out of Quarantine due to...