The Fitness Oracle

🎥 Unlock Abundance and Transformation with Rebecca Whitman: 7 Pillars of Abundance, Self-Care

30 Aug 2023

Contributed by Lukas

Welcome to our empowering episode on YouTube, where we dive deep into the realm of transformation, abundance, and holistic well-being. In this captiva...

Unveiling Resilience: Avi Wolfson’s Journey from Trauma to Triumph

28 Aug 2023

Contributed by Lukas

🎙️ Prepare to be inspired as we dive into the captivating life story of Avi Wolfson on this episode of The Fitness Oracle Podcast. Join us as you...

🎥 Unveiling Transformation: From Rock Bottom to Fatherhood Fitness Coach

23 Aug 2023

Contributed by Lukas

🔥 Brace yourself for an extraordinary journey of resilience, redemption, and fatherly devotion on The Fitness Oracle Podcast! Join us in this rivet...

Transformative Journey of a Special Forces Veteran: From 290lbs to Ultra-Marathoner

21 Aug 2023

Contributed by Lukas

Welcome to The Fitness Oracle Podcast, where we bring you authentic conversations with remarkable individuals who have conquered extraordinary challen...

🎙️ Episode Title: Overcoming Obstacles and Transforming Lives with Daniel Spencer 🏋️‍♂️

16 Aug 2023

Contributed by Lukas

Welcome to The Fitness Oracle, the podcast that brings you real conversations with real people, sharing inspiring stories just like yours. In this epi...

Unlock the secrets of frequencies and water’s remarkable power with Michael Hobson

14 Aug 2023

Contributed by Lukas

Join host John Katsavos as he engages in real conversations with inspiring business owner, Michael Hobson, the founder of Aquene Springs. Immerse your...

Real Stories of Overcoming Defeat, Financial Wellness, and Abundant Living

07 Aug 2023

Contributed by Lukas

Are you looking for inspiration, motivation, and actionable advice to transform your life? Look no further! Welcome to The Fitness Oracle, the ultimat...

Unlock the Power of Redox Signaling with ASEA

31 Jul 2023

Contributed by Lukas

Welcome to The Fitness Oracle, where we bring you real conversations with real people who have inspiring stories just like yours. In this episode, our...

Unleash Your Potential: Transform Your Life with John Brewer Jr

24 Jul 2023

Contributed by Lukas

Welcome to The Fitness Oracle, the ultimate podcast where we bring you real conversations with real people, just like you. I'm John Katsavos, your hos...

Defying the Odds: Danielle Matthews’ Incredible Journey of Recovery and Triumph

17 Jul 2023

Contributed by Lukas

Welcome to The Fitness Oracle, where we bring you real stories from real people who have overcome extraordinary challenges. In this episode, join host...

Overcoming Homelessness and Mastering the Mind: A Journey of Fitness and Resilience

10 Jul 2023

Contributed by Lukas

In this compelling episode of The Fitness Oracle, join host John Katsavos as he sits down with special guest Sterling Walker, an online coach speciali...

🔥 Discover Inspiring Stories and Empowering Lessons 🔥

04 Jul 2023

Contributed by Lukas

Welcome to The Fitness Oracle, where we dive deep into the lives of extraordinary individuals, just like you, who have triumphed over adversity. In th...

Unleash Your Inner Super Human CEO: Adam Lucero’s Extraordinary Journey

26 Jun 2023

Contributed by Lukas

In this episode I'm thrilled to introduce you to Adam Lucero. Get ready to embark on a transformative journey as we explore Adam's remarkable transfor...

Beyond the Fight: Exploring the Deeper Lessons of Martial Arts

18 Jun 2023

Contributed by Lukas

Welcome to The Fitness Oracle, a channel dedicated to real conversations with real people, just like you. Our mission is to share inspiring stories th...

Transforming Lives with Fitness Leader Owen Santos | The Fitness Oracle

12 Jun 2023

Contributed by Lukas

Welcome to The Fitness Oracle, where we bring you real conversations with real people, just like you, sharing their inspiring stories. In this episode...

Body Love and Self-Acceptance: Inspiring Story of Rachel Lavin

07 Jun 2023

Contributed by Lukas

Welcome to The Fitness Oracle, where we bring you real conversations with real people, just like you. In this captivating episode, join host John Kats...

Unleashing Your Potential: Overcoming Adversity, Leadership, and Mindset | Interview with Greg Birch

05 Jun 2023

Contributed by Lukas

Welcome to The Fitness Oracle, where real conversations with real people, just like you, unfold. In this episode, join host John Katsavos as he sits d...

Mind-Body-Soul Disease: How Gut Issues Are Connected to Overall Health

29 May 2023

Contributed by Lukas

Welcome to The Fitness Oracle, where we bring you real conversations with real people who have inspiring stories of overcoming health challenges and a...

Engineering Leaders: How to Achieve Work-Life Balance with Zach White

24 May 2023

Contributed by Lukas

Looking to achieve success in your engineering career while maintaining a healthy work-life balance? Look no further than this episode of The Fitness ...

Create The Life You Want

22 May 2023

Contributed by Lukas

Welcome to another episode of "The Fitness Oracle"! In this episode, host John Katsavos sits down with Sammy Ferens to discuss a range of topics relat...

Transform Your Life with Harmony Woodington: Hypnotherapy, Intuitive Energy Work, and More for Relationships, Health, and Empowerment

17 May 2023

Contributed by Lukas

In this episode we sit down with Harmony Woodington, a best-selling author, and Love Warrior mentor. Harmony's unique approach to health and wellness ...

Overcoming Adversity: Daniel McQueen’s Journey from Brain Hemorrhage Survivor to Inspirational Speaker

10 May 2023

Contributed by Lukas

After surviving a brain hemorrhage and grueling rehab, Daniel McQueen's ultimate goal is to become a speaker, but the path to success is fraught with ...

Unlocking the Secrets to Raising a Healthy Family: Expert Tips from Sheila Carroll MD Coaching

05 May 2023

Contributed by Lukas

Welcome to this episode of The Fitness Oracle with your host John Katsavos. In this episode, John is joined by Sheila Carroll MD, a board-certified pe...

Unlocking Possibility

03 May 2023

Contributed by Lukas

After two and a half years of lockdown, Arijit Ghosh, a fitness-freak and running enthusiast, sets out to create a global platform connecting athletes...

Discover the Untold Story of Success

26 Apr 2023

Contributed by Lukas

In a daring act of decisiveness, Nicky Billou, a Christian immigrant from Iran, takes on the challenge to create a billion millionaires, despite the w...

Fuel Your Body, Fuel Your Life

19 Apr 2023

Contributed by Lukas

Struggling with her own health issues, Hilary Beckwith takes on the challenge of helping others by exploring the individual needs of their bodies, onl...

Boost Your Sexual Health with Evelyn Hall

13 Apr 2023

Contributed by Lukas

When Evelyn Hall, a physical therapist, began using a machine to treat physical and sexual injuries, she encountered an ironic challenge of navigating...

Unlocking the Secrets of Successful Entrepreneurship with John Roufas

05 Apr 2023

Contributed by Lukas

With the pressure of society pushing for him to settle for a traditional nine to five job, John Roufas must find creative ways to stay ahead of the cu...

Stop Stretching: Yogi Aaron’s Revolutionary Approach to Yoga and Muscle Activation Ayama

29 Mar 2023

Contributed by Lukas

After sustaining debilitating injuries, Yogi Aaron embarks on a mission to discover an alternative to stretching to keep yogis safe, only to uncover t...

Breaking Through The Grind: Dr. Vic Manzo on Men’s Health

22 Mar 2023

Contributed by Lukas

Struggling with burnout and a lack of fulfillment despite financial success, Dr. Vic Manzo takes a bold leap of faith to overcome the limiting beliefs...

The Power of Tapping

06 Dec 2022

Contributed by Lukas

When Ann was 19, she woke one morning to find her mother dead in her bathroom.   Twenty years later the tears from that trauma were still just under ...

Getting Out From Feeling Down and Out

30 Nov 2022

Contributed by Lukas

It’s #WWC and the challenge is to talk about we are talking about how to deal with when feeling down and out. This week’s #WWC is all about fine t...

The Unexpected Ninja

29 Nov 2022

Contributed by Lukas

On this episode we sit down with Cheryl L Ilov from Cheryl Ilove Int. She is an author, speaker, dancer, martial artist and recovering physical therap...

The Biggest Myth Around Men’s Mental Health

28 Nov 2022

Contributed by Lukas

It’s M&M Monday and we are busting the myth behind Men’s Mental Health and why it’s harming us guys. Enjoy the show… And don't forget to sign ...

Taboo Week

27 Nov 2022

Contributed by Lukas

It’s a new week and we are kicking off the week with yet another amazing show and this week we are going to talk about probably the most taboo topic...

Time to REALLY Understand what Stretching Is

23 Nov 2022

Contributed by Lukas

It’s #WWC and the challenge is to understand the REALITY of stretching. Enjoy the show… And don't forget to sign up for your FREE account at Pod...

The Power of Martial Arts

22 Nov 2022

Contributed by Lukas

On this episode we sit down with is an author from 4 Horsemen Publications Danielle M. Orsino. Danielle is a fantasy novelist whose lifelong vision is...

Personal Trainers Have LIED to You About Stretching...Here’s Why

21 Nov 2022

Contributed by Lukas

It’s M&M Monday and we are busting the myth behind stretching and why it should NEVER be used again in the health and wellness industry. Enjoy the s...

Fire Me Up Over Stretching

20 Nov 2022

Contributed by Lukas

It’s a new week and we are kicking off the week with yet another amazing show and this week we are going to talk about probably the most misundersto...

Weekly Wrap Up

19 Nov 2022

Contributed by Lukas

WOW What a week! I am blown away with all that has been discussed about the importance on getting my butt to the gym and  the positive effect that it...

I am a SLAVE

18 Nov 2022

Contributed by Lukas

In this weeks TGIF Hot Friday we discuss why I am such a SLAVE to my Depression Enjoy the show… And don't forget to sign up for your FREE account at...

My Move to Florida

17 Nov 2022

Contributed by Lukas

In this week’s Throwback Thursday we are talking about my experience moving to Florida and how it had a negative effect on me and how the gym helped...

Push Yourself to New Levels

16 Nov 2022

Contributed by Lukas

It’s #WWC and the challenge is to talk about the effects of a heavy workout in the gym and how it helps your brain…CHALLENGE = Push yourself. This...

Anxious & Ambitious

15 Nov 2022

Contributed by Lukas

On this episode we sit down with Nicole Janton who is a certified personal trainer, nutrition coach, energy healer, and host of the Anxious & Ambitiou...

Busting the Myth Behind Staying Home

14 Nov 2022

Contributed by Lukas

It’s M&M Monday and we are busting the myth of staying home when feeling down. Enjoy the show… And don't forget to sign up for your FREE account a...

Exercise Week!!!

13 Nov 2022

Contributed by Lukas

It’s a new week and we are kicking off the week with yet another amazing show and this week we are going to talk about how exercise helps improve me...

Weekly Wrap Up

12 Nov 2022

Contributed by Lukas

WOW What a week! I am blown away with all that has been discussed about the importance on getting a proper nights sleep and how to maximize the wake c...

Playing With the Inevitable...too early

11 Nov 2022

Contributed by Lukas

In this weeks TGIF Hot Friday we discuss why getting less rest can be a dangerous game for your brain Enjoy the show… And don't forget to sign up fo...

The Problem With Working Nights

10 Nov 2022

Contributed by Lukas

In this week’s Throwback Thursday we go back to when I when I was working nights and how it affected me physically and psychologically and what I di...

Fixing the MOST important Cycle You Have

09 Nov 2022

Contributed by Lukas

It’s #WWC and what an amazing conversation with Zoe yesterday I got so much useful tips and tricks that I had to re listen to the episode a few time...

Phoenix Rising

08 Nov 2022

Contributed by Lukas

On this episode we sit down with Zoe Thompson from Phoenix Life Coach, who has worked for the Police Service for 20yrs before she was made redundant a...

The 5 AM Club

07 Nov 2022

Contributed by Lukas

It’s M&M Monday and we are busting 2 myths. The 5AM club and the saying “I’ll rest when I’m dead”. Enjoy the show… And don't forget to sig...

Your Most Important Cycle

06 Nov 2022

Contributed by Lukas

It’s a new week and we are kicking off the week with yet another amazing show and this week we are going to talk about the importance of properly re...

TGIF: The Lone Wolf Syndrome

04 Nov 2022

Contributed by Lukas

Today we talk deep into the lone wolf syndrome and talk about the good, the bad , and the ugly   And don't forget to sign up for your FREE account at...

When I Lost It ALL...AGAIN...

03 Nov 2022

Contributed by Lukas

In this weeks Throwback Thursday we go back to when I had another blip on the radar and my whole world turned upside-down and inside-out.  And don't ...

Stepping Into Darkness

02 Nov 2022

Contributed by Lukas

It’s #WWC and what an amazing conversation with Kevin yesterday I got so much useful tips and tricks that I had to re listen to the episode a few ti...

Moving To Your Next Level

01 Nov 2022

Contributed by Lukas

On this episode we sit down with Kevin Palmieri from Next Level University. Early in his life, Kevin found “success”, but after a brush with suici...

The worst idea you can have

31 Oct 2022

Contributed by Lukas

It’s M&M Monday and why the idea of eating or drinking my worries away is a REALLY BAD IDEA. Today we take a deep look at why the above statement is...

What’s In Store This Week

30 Oct 2022

Contributed by Lukas

This week we are going into seeing what would lead a guy to drink and eat excessively and how he can get out of it.  Have a listen...  And don't for...

Why the term Isolation Should Be BANNED forever

28 Oct 2022

Contributed by Lukas

Today in TGIF Hot Topic I really get fired up and stutter a few times because of nonsense the term isolation really is. Yeah... This episode is not fo...

Can you Isolate?

27 Oct 2022

Contributed by Lukas

In this weeks Throwback Thursday we go back to when I had an ah-ha moment from a past mentor and how one weekend changed my life FOREVER And don't for...

Can you Isolate?

26 Oct 2022

Contributed by Lukas

It’s #WWC and what an amazing conversation with Kevin yesterday I got so much useful tips and tricks that I had to re listen to the episode a few ti...

Turning Disability Into Ability

25 Oct 2022

Contributed by Lukas

On this episode we sit down with Kevin McShan from Let’s Have This Conversation. Kevin's experience in sports, journalism, podcasting, and advocatin...

Isolation Is a FARCE

24 Oct 2022

Contributed by Lukas

It’s M&M Monday and why the term isolated training is a FARCE Today we take a the real term of “isolation” and why we trainers have failed to ex...

New Week; New Topic of the Month

23 Oct 2022

Contributed by Lukas

Well we are back at it and yes this one is a bit late but we got it back up and running. The daily show's are back!!! And with that we are kicking it ...

Weekly Recap

22 Oct 2022

Contributed by Lukas

WOW What a week! I am blown away with all that has been discussed over getting over the flu and tips and tricks and how to manage the different phases...

When Experimenting Goes WRONG

20 Oct 2022

Contributed by Lukas

In this weeks Throwback Thursday we go back to when I thought I was tough enough and go to the gym, give my 100% in the gym while sick and how the col...

The Feeling of Being Sick

19 Oct 2022

Contributed by Lukas

It’s #WWC and what an amazing conversation with Jeremy yesterday I got so much useful tips and tricks that I had to re listen to the episode a few t...

Adapting Leaders

18 Oct 2022

Contributed by Lukas

On this episode we sit down with Jerry Fu who is a conflict resolution coach who helps Asian-American leaders advance in their career and life journey...

Should I Stay or Should I Go

17 Oct 2022

Contributed by Lukas

 It’s M&M Monday and today we are busting myths about working out when sick, how to potentially avoid feeling nasty from the flu, and getting back ...

Weekly KICKOFF

16 Oct 2022

Contributed by Lukas

It’s a new week and we are kicking off the week with yet another amazing show that is sure to kick the flu and the common cold right between the leg...

Weekly Recap

15 Oct 2022

Contributed by Lukas

Today I keep it short and sweet so you can enjoy your weekend and I give you my biggest takeaway from the week. Don't forget to have YOUR voice heard ...

Why You Should NEVER Skip Workouts

14 Oct 2022

Contributed by Lukas

Today I go off on every time I have ever heard "It's {such-n-such holiday}. I'll skip today's workout." and the danger that you play when you say this...

My Crazy Greek Family

13 Oct 2022

Contributed by Lukas

In this weeks Throwback Thursday we go back to my family, my whole crazy Greek family and what it was like to introduce Thanksgiving to an immigrant f...

Removing the Fog and Seeing Clearly

12 Oct 2022

Contributed by Lukas

It’s #WWC and what an amazing conversation with Brendan yesterday I got so much useful tips and tricks that I had to re listen to the episode a few ...

Master Talk

11 Oct 2022

Contributed by Lukas

Today on The Fitness Oracle we are going to be talking about how you can use exercise to limit the amount of you getting and staying sick; and like la...

The Sleepy Bird

10 Oct 2022

Contributed by Lukas

It’s M&M Monday and a special Happy Thanksgiving to all of my fellow Canadians North of the Border. Today we take a deep look at the effects of eati...

RELAUNCHING the daily show

09 Oct 2022

Contributed by Lukas

Well we are back at it and yes this one is a bit late but we got it back up and running. The daily show's are back!!! And with that we are kicking it ...

How to Move Sports for the Future

04 Oct 2022

Contributed by Lukas

In this episode we sit down with Ben Mole from Sustaining Sports Podcast. Sport is something I hold very close to his heart. It is one of the great jo...

Recapping The Week

16 Jul 2022

Contributed by Lukas

Today we look back at the week and take some of the biggest takeaways. What was yours? If you guys want your voice heard, we want to here it. Click on...

Going Off On Getting Off

15 Jul 2022

Contributed by Lukas

Today I go off on the industry especially with trainers that tell their clients they HAVE TO stay on there workout and diet routines. This one really ...

The Cambodia Experience

14 Jul 2022

Contributed by Lukas

On today's Throwback Thursday we go back to when I went to Cambodia and ate one of the most delicious Chicken Curry that I have ever eaten...the probl...

How Much R&R Should You Take on Vacations

13 Jul 2022

Contributed by Lukas

Today we look at the one big question while on vacation: "How much R&R is too much?" AND "How many activities should I schedule?" This can be a little...

5 Long Lost Weight Loss Hacks...Brought Back to Life

12 Jul 2022

Contributed by Lukas

Weight loss is hard and can become extremely complicated, with so many different types of diets out there which one is right for me? Join Stavros Mast...

Myths About Training on Your Vacation

11 Jul 2022

Contributed by Lukas

On today's mini cast we talk about the one big misconception on rest and recovery while on a summer vacation. We understand that when you are on vacat...

What’s Coming Up This Week

10 Jul 2022

Contributed by Lukas

Welcome to the FUN week today we go into what to expect this week as we look into how to enjoy time off while taking time off. This is going to be a r...

Recap Saturday

09 Jul 2022

Contributed by Lukas

Today's episode is short and sweet. We look back at the week that we had and we take away some key tips and tricks that we had. What was your biggest ...

TGIF Hot Friday

08 Jul 2022

Contributed by Lukas

Today we get into my BIGGEST beef when I hear trainers talk to there clients about eating while they are on vacation... This one is gonna be JUICY!!! ...

Powering Through Grief

07 Jul 2022

Contributed by Lukas

Today's episode features Marie Alessi who has developed an insatiable desire to heal the world from grief. After 7 years of being a Mindset Mentor, he...

The One Big Question About Eating on Vacation

06 Jul 2022

Contributed by Lukas

In today's episode we get into the one big episode that surrounds eating while on vacation... Have a listen to find out what it is.. Are you enjoying ...

Living An Optimized Life

05 Jul 2022

Contributed by Lukas

Today's episode features Kara Nicole Bitar who was a corporate litigation lawyer and now combines the dedication and commitment that it took to become...

M & M Monday’s

04 Jul 2022

Contributed by Lukas

Today we bust some myths that surround eating while on vacation. SPOILER ALERT: Enjoy yourself... Are you enjoying these episodes? Do you have questio...

Version 3.0

03 Jul 2022

Contributed by Lukas

What to expect for the next and up coming future here at Resilient Reboot Productions, The Fitness Oracle, and Vio Fitness. It is definitely going to ...

How To Hire A Trainer Without Breaking the Bank

12 Jun 2022

Contributed by Lukas

Personal trainers are too expensive to hire and are only for people who can afford them. Join Josh Ford as we talk how he has made it possible for all...

The Insiders Guide to Weight Loss

22 May 2022

Contributed by Lukas

In this episode we sit down with Stephanie Lueras of Heart and Sole Fitness and Wellness. After coming to a point in life where she was “sick and ti...

End Result, Reps, Failure, Pain, and Progress

16 May 2022

Contributed by Lukas

We sit down with Emily Sander from Next Level Coaching. a C-Suite executive and ICF-certified coach, she now combine my experience and proven insights...

TFO#0211 - The End in Mind, Focus, Reps, and Failure

02 May 2022

Contributed by Lukas

In this episode we sit down with Emily Sander from Next Level Coaching. Where she talks about how to really dig deep into the why of your mission or i...

Goals, Self Confidence, Fear, Inner Drive, and Ego

18 Apr 2022

Contributed by Lukas

In this episode we sit down with Robert Malatesta from Health Fitness Toronto and specializes in is a strength and conditioning coach with 21 years’...

Vanity, Exercise, Gym Life, and Serving Others

03 Apr 2022

Contributed by Lukas

Today we talk to Sammy Warrayat from Successful Millennials Podcast where we talk about some very interesting topics surrounding Vanity and physical a...

East Meets West

31 Oct 2021

Contributed by Lukas

Have a seat and take a listen as we talk with Dr. Jess Goodman from iHeart Internal Age who is a GP who enjoys giving people confidence in their abili...