The Flipping 50 Show
Episodes
Your Medicine Cabinet Has Relocated To The Kitchen
16 Sep 2014
Contributed by Lukas
Your foods can either kill you or heal you. Strong and bold statement, but as our guest today Steve Ellenberg of Boulder, CO tells us it isn't far fro...
Keeping The Intimacy Fires Burning Well After 50
09 Sep 2014
Contributed by Lukas
My Guests Dr Elsbeth Meuth and Freddy Zental Weaver, founders and directors of the TantraNova institute in Chicago share their work helping more than ...
Finding Your MORE in the Second Fifty With Intuitive Coach Kaeleya Rayne
03 Sep 2014
Contributed by Lukas
The family is nearly grown, the career going strong, the financial stability sound and the "things" around you collected. You know there's something m...
Checklist For a Well U In The Second Fifty
02 Sep 2014
Contributed by Lukas
We hit four of six areas of integrated fitness after 50 today. Get out your pencil and paper or start counting on your fingers. See how many you're al...
Understanding Personality To Access Your Highest You
12 Aug 2014
Contributed by Lukas
Using a collection of books and resources we look at finding the strengths our unique personalities have so we can use them to interact, influence and...
68 and No Limits
06 Aug 2014
Contributed by Lukas
Ironman Harvey Golomb is my guest today. Like many drawn to the sport of triathlon, Harvey wasn't a high school athlete, though he loved to be active....
Iron Grandma Goes The Distance
06 Aug 2014
Contributed by Lukas
Meet Susan McNaMee whose enthusiasm about an active lifestyle is infectious. Not one, but two-time Ironman as of last Sunday in Boulder Colorado, Susa...
Balancing Your Well Wheel Along The Longevity Path
02 Aug 2014
Contributed by Lukas
More research is pointing to not only physical activity and nutrition but all dimensions of wellness and their contributions to our longevity. Dive in...
The Research Review on Aging Well
02 Aug 2014
Contributed by Lukas
Today we review several new studies (published June - August 2014) that highlight aging and activity in older adults. Tune in for ways walking is both...
The New Way To A Flat Belly and Better Health After 50
01 Aug 2014
Contributed by Lukas
When you think of high sodium restaurant meals you might think of fast food restaurants and drive-throughs. You'd be mistaken and you might be shocked...
Your Chromosomes Are Showing Your Age
29 Jul 2014
Contributed by Lukas
The truth is there's more to just chronological age and biological age. It gets deep. What it is, what you've done and what you can do about it all on...
Living, Learning, and Emoting Changes
26 Jul 2014
Contributed by Lukas
The changes required for better health or adapting to new phases of life are the topic of the day. So much information is readily available about the ...