The Flow Habit Podcast - Creativity, Flow State, Manifestation, Intuition & Guided Meditation

#60: 5 Things I've Learned from Posting Daily on Substack (FLOW TIPS)

25 Feb 2026

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Laurie Smith, author of the book The Flow Habit and host of The Flow Habit podcast, has been doing her own 28-Day Flow Challenge for the month of February. Here's what's she's learned about writing in flow, doodling in flow, posting on Substack, and her own unique formula for accessing the flow state. Discover the power of the flow state with Laurie's 28-Day Flow Challenge, which is now offered as a self-guided adventure. Sign up for the 28 daily emails and more information about The 28-Day Flow Challenge at https://www.LaurieSmith.com/ Then choose a 5-10 minute activity (your soon-to-be "Flow Habit") that you LOVE to do and that has a high chance of getting you into flow. If you want to go even deeper and uncover your own unique formula for flow, order Laurie's NEW Book The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles! Download this episode and listen whenever you want to feel more uplifted. Here's how to connect with Laurie: Buy The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles Sign up for Laurie's FREE 28-Day Flow Challenge Sign up for Laurie's email newsletter -- Let Life Flow Follow Laurie on Substack -- @flowhabit Follow Laurie on Instagram – @LaurieSmith_inspired Follow Laurie on LinkedIn – @laurie-smith-inspired Visit Laurie's website: www.LaurieSmith.com or www.TheFlowHabit.com Get Laurie's book Leap with Me: A Creative Path to Finding and Following Your True Voice Laurie's NEW book on Amazon: The Flow Habit: Creating Peace, Passion, Purpose, and Everyday Miracles PLEASE NOTE: This podcast sometimes includes guided visualizations and meditations that are designed to be deeply relaxing. **Warning: Please do not listen to meditations or guided visualizations while driving, operating machinery, or doing anything that requires your full attention. Download episodes with meditations and save it for a time when you can safely close your eyes and deeply relax. Guided meditations are not for everyone. Please consult with your physician or mental health provider and honor what is right for you.

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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The Flow Habit Podcast - Creativity, Flow State, Manifestation, Intuition & Guided Meditation

#60: 5 Things I've Learned from Posting Daily on Substack (FLOW TIPS)

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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