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The Focus Bee Show

Business Education Health & Fitness

Episodes

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(65) How to Be an Innovative, Inclusive and Agile Leader with Nada Ahmed

05 Oct 2021

Contributed by Lukas

Nada Ahmed, the top 50 women in tech in Norway, provides a fantastic insight on leadership. The lessons she learned along her journey and the leadersh...

(64) How Stoicism Can Make You a Great (Self-)Leader

30 Sep 2021

Contributed by Lukas

Self-leadership is essential to each and everyone of us because it comes down to how we manage ourselves. If we can’t lead ourselves, then we cannot...

(63) How to Level Up your Sleep and Boost your Performance with Tara Youngblood

28 Sep 2021

Contributed by Lukas

Tara Youngblood, the world-renowned expert in the field of sleep, CEO & co-founder of Chili Sleep, will change the way you view sleep! So many pra...

(62) How to Train your Mind for Success & Happiness

23 Sep 2021

Contributed by Lukas

There is often too much importance attached to strategy and too little attached to our own mind and how we use it. This is why I created this episode,...

(61) How to Have more Impact and Work Less with Terry McDougall

21 Sep 2021

Contributed by Lukas

Terry McDougall, executive coach and bestselling author, explains how we can learn leadership, and how we can have more impact all while working less ...

(60) How to Stop Self Sabotaging your Success?

16 Sep 2021

Contributed by Lukas

There are nine key saboteurs that are a fundamental aspect of our psychology and the way we function. These saboteurs are over-stretched strengths tha...

(59) How our Personal & Professional Performances are Correlated with Chet Hirani

14 Sep 2021

Contributed by Lukas

Chet, a performance coach that has been trained by Jairek Robbins, and I have a conversation on the correlation between personal & professional pe...

(58) How to Be a Self discipline Ninja without Forcing?

09 Sep 2021

Contributed by Lukas

When it comes to self-discipline, we often imaging that it means forcing ourselves to do what we don’t want to do, in order to achieve greater resul...

(57) All the Fundamental Practices for TOP Mental Health with Mark Metry

07 Sep 2021

Contributed by Lukas

Mark is a LinkedIn Influencer, mental health advocate, and has been featured in Forbes, Tedx, and spoken at Fortune 500 companies. Great pleasure to h...

(56) Leadership Revealed: Essential Principles for all Leaders with Amnah Ajmal

31 Aug 2021

Contributed by Lukas

Amnah Ajmal is one of the top 100 women in the world in FinTech. Her passion, dedication and perseverance shine through as we discuss top leadership p...

(55) Which Enneagram Personality Type are you?

26 Aug 2021

Contributed by Lukas

The Enneagram is a total game-changer when it comes to understanding ourselves and others. I am very passionate about this topic and know what a huge ...

(54) Success and Business Growth in Uncertain Times with Mac Attram

24 Aug 2021

Contributed by Lukas

Mac Attram, the founder & CEO of MindSpace Coaching, shared his magic on business success in spite of challenging times, obstacles and trials.  ...

(53) Unstoppable Confidence for Wonder Women with Tiffany Dawson

17 Aug 2021

Contributed by Lukas

Tiffany Dawson, career coach for women in STEM, and multi award-winning podcast host, shares her journey with us from engineer to coach and overcoming...

(52) Design your Life, your Business and your Environment to Thrive with Adi Cohen

10 Aug 2021

Contributed by Lukas

Adi Cohen, Tedx speaker and nomadic architect, shares her wisdom on re-thinking our spaces and environment so that we can thrive! In this episode, so...

(51) How to Reset and Re-align Your Life with Rosalyn Palmer

03 Aug 2021

Contributed by Lukas

Rosalyn Palmer, an award-winning transformational coach & therapist, has reset her life many times and takes us with her on her journey to reset h...

(50) How to Get Anything you Want?

29 Jul 2021

Contributed by Lukas

In this episode, I share the tried & tested framework to get anything you want in life. This could be a goal you are aiming for, or a skill you wi...

(49) Find your Dream Job and Define your Ideal Lifestyle with Juliana Rabbi

27 Jul 2021

Contributed by Lukas

Juliana Rabbi, a recruiter turned career coach, shares in this episode how to find a dream job working remotely. Some of the challenges along her jour...

(48) Turning Dreams into Reality with Simon Alexander Ong

20 Jul 2021

Contributed by Lukas

Simon Alexander Ong is an award-winning life & executive coach, business strategist and public speaker. He helps leaders, entrepreneurs, organizat...

(47) Transformation & Journey from Thug to Scholar with James Williams

13 Jul 2021

Contributed by Lukas

Dr James Williams, international speaker, author, and coach radically pivoted his life from selling drugs as a teenager to becoming a professor and le...

(46) Why Happiness, Storytelling and Serving are Essential in your Business with Dr Pele

06 Jul 2021

Contributed by Lukas

Dr Pele, the host of ‘Profitable Happiness’ Podcast, author of ‘Social Velocity’ and founder of Velocity Jam, shares all the magic behind his ...

(45) My Top Daily and Weekly Habits for Peak Performance

01 Jul 2021

Contributed by Lukas

In this episode, I share some of my top daily and weekly habits to optimise my energy, productivity and overall performance!Some of what I cover:My fo...

(44) All about: Productivity, Mindfulness and Equanimity with Connor Swenson

29 Jun 2021

Contributed by Lukas

Connor Swenson is a speaker, facilitator, writer, and coach, who helps teams sustain high performance. Connor & I both share an interest in produc...

(43) Introspection, Standing still and Resilience – the Art of Growing Up with Jerry Colonna

22 Jun 2021

Contributed by Lukas

Jerry Colonna, CEO coach and author of Reboot, shares with us the journey that led him to write this book, the key traits of great leadership, and the...

(42) Authenticity, LinkedIn and Viral Content with Chrissie Zavicar

15 Jun 2021

Contributed by Lukas

Chrissie Zavicar, LinkedIn Marketer tells us about her transition from working with a football team to becoming LinkedIn savvy – how & why it ma...

(41) Emotional Intelligence, Hypnotherapy, Sweet Life with Sarah Potter

08 Jun 2021

Contributed by Lukas

Sarah Potter, hypnocoach, empowers business owners & creative souls to be more confident and resilient in their life & business.  In this ep...

(40) Unsquash your Squashed Self: Overcome Impostor Syndrome with Trisha Lewis

01 Jun 2021

Contributed by Lukas

Trisha Lewis, a former actor, now turned businesswoman & communication coach, taps into the mystery of unsquashing the self: from impostor syndrom...

(39) Flying in your Zone of Genius with Danielle Macleod

25 May 2021

Contributed by Lukas

Danielle Macleod, an international keynote speaker & author, shares with us the magic of the zone of genius: how we can be in flow, reach peak per...

(38) All on Happiness: Motivation, Purpose, and Drives with Arnaud Collery

18 May 2021

Contributed by Lukas

Arnaud Collery, the TEDx speaker on Happiness and Storytelling, author and coach, shares his key insights on happiness both in work & life. Loved ...

(37) The beauty of Ikigai and living purposefully with Bunmi Durowoju

11 May 2021

Contributed by Lukas

Bunmi, one of the UK’s top 100 most influential leaders, explains open-heartedly how she has come to work & live in accordance with IKIGAI, what...

(36) The Challenging Leap from Airline Pilot to Entrepreneur with Paul Green

04 May 2021

Contributed by Lukas

Paul took the leap from airline pilot to the entrepreneur in the midst of the corona pandemic. His insights into wellbeing and contrasts between pilot...

(35) How to be Assertive, Pro-active, Change our Beliefs and Plan Efficiently with Nicole Tschierske

27 Apr 2021

Contributed by Lukas

Nicole, dedicated to helping women step up in their scientific career, shares with me a tech background and a passion for coaching. We discussed being...

(34) All about: Faffing, Self doubt, Neuroscience of Law of Attraction with Jacqui Jagger

20 Apr 2021

Contributed by Lukas

Jacqui, a business & mindset coach, shares with us the different key areas of faffing and how we can actually step up. Our conversation dives from...

(33) Find your Dream through Working with Purpose with Davaughnu Banks

13 Apr 2021

Contributed by Lukas

Davaughnu, founder of Envision Brand Marketing, shed the light on the true definition of success and how we can make this happen. Going through his ow...

(32) Greatest Ways to Achieve Work-Life Integration with Jackie Hermes

06 Apr 2021

Contributed by Lukas

Jackie dived into the world of entrepreneurship in the seek of a lifestyle change. She quickly realised that it also came with its own lifestyle chall...

(31) The One Secret we forget about High Performance with Laura Tejada

30 Mar 2021

Contributed by Lukas

Laura, the co-founder of WaveUp, shares with us some of the greatest insights into the world of high performance: why it varies for each & every i...

(30) The Superpower of Connecting with Cadi Jordan

23 Mar 2021

Contributed by Lukas

Cadi Jordan, super connectopreneur, reveals her greatest gems regarding connecting with others, both offline & online and the best way forward for...

(29) Diversity, Inclusion & Leadership - a winning trio! with Didem Un Ates

16 Mar 2021

Contributed by Lukas

Didem Un Ates is a multiple award winning Tech Leader in the field of Artificial Intelligence. Didem goes through how she manages all the different ar...

(28) Wellbeing & High performance: The Perfect Combo! with Lee Chambers

09 Mar 2021

Contributed by Lukas

Lee Chambers, well-being consultant, dives into the nitty-gritty of the role of well-being in peak performance: In this episode, we cover:Incremental...

(27) How to be Resilient and Remain Vulnerable? with Kate Bradley Chernis

02 Mar 2021

Contributed by Lukas

Kate Bradley Chernis, founder & CEO of Lately, opens up in this episode and reveals her self-doubts, the roller-coaster journey of entrepreneurshi...

(26) Essential tips for Financial Wellbeing with Lavinia Osbourne

23 Feb 2021

Contributed by Lukas

Lavinia is a Financial Wellbeing & Business Coach. Having her on the show opened up the can of worms of: our relationship with money, how we link ...

(25) How to Make our Mind work for us? with Jessica Boston

16 Feb 2021

Contributed by Lukas

Jessica is a multi-award winning hypnotherapist. Her insights in the subconscious mind, how we function at a deeper level are incredible! We covered s...

(24) Best Practises for Work - Life Balance with Amanda Holst Larsen

09 Feb 2021

Contributed by Lukas

Amanda Holst Larsen is an HR business partner at Pfizer with a strong focus on productivity & leadership. She is an intrapreneur skilled in people...

(23) Radically Redifining Failure & Success with Virginia Skrobish

02 Feb 2021

Contributed by Lukas

Virginia Skrobish is an executive coach, author of 'the archer's bow', and consultant. During this episode, some of the topics we cove...

(22) How to Transform your Habits with Laura L Bernhard

26 Jan 2021

Contributed by Lukas

Laura L. Bernhard is a podcast consultant helping entrepreneurs create profitable podcasts. She also runs The Marketing Bound Podcast that helps servi...

(21) Welcome to the 5 am Club with Lily Wong

19 Jan 2021

Contributed by Lukas

Lily Wong is a podcaster, English teacher, Influencer & 5am enthusiast! During this episode, some of the topics we covered are: How & why to...

(20) Does Structure Inhibit or Free Creativity? with Sella Masselink

12 Jan 2021

Contributed by Lukas

Sella Masselink is an innovation consultant and design sprint facilitator.  Her main fields of interest are: Service Design, User Experience (UX), Be...

(19) The Perfect Balance: Productivity & Creativity with Wesley Joachim

05 Jan 2021

Contributed by Lukas

Wesley Joachim has been writing and composing music for more than 10 years and has been working as a full-time freelancer for 2.5 years. Finding the i...

(18) Nailing Networking: How to Re-start your Career in a New Country with Adela Mehic Dzanic

29 Dec 2020

Contributed by Lukas

Nailing networking: how to re-start your career in a new country?Adela Mehic-Dzanic is a businesswoman, female tech leader, speaker and a mentor. Orig...

(17) How to Break out of the 9 to 5? with Michael Peres

22 Dec 2020

Contributed by Lukas

How to break out of the 9 to 5? Michael Peres is a serial-entrepreneur, journalist, radio host and software engineer best known for founding various ...

(16) Conquer the Fear of Public Speaking with Brenden Kumarasamy

15 Dec 2020

Contributed by Lukas

Conquer the fear of public speakingBrenden Kumarasamy is the founder of MasterTalk, a YouTube channel he started to help the world master the art of p...

(15) How to Maintain Consistency in your Creativity? with Alex B Sheridan

08 Dec 2020

Contributed by Lukas

How to maintain consistency in your creativity? Alex B. Sheridan is the founder  of Impaxs, he helps companies generate revenue and build brand on S...

(14) Miracles of Mindfulness, Meditation & Relationships with Phil Pelucha

01 Dec 2020

Contributed by Lukas

Miracles of Mindfulness, Meditation & Relationships--- Katie Stoddart, Host of the show      Website: www.thefocusbee.com      LinkedIn: htt...

(13) The Power of Process - for Success & Happiness with Imogen Roy

24 Nov 2020

Contributed by Lukas

The power of process - for success  and happiness--- Katie Stoddart, Host of the show      Website: www.thefocusbee.com      LinkedIn: https://...

(12) Solopreneur: Success Behind the Scenes with Saleema Vellani

17 Nov 2020

Contributed by Lukas

Solopreneur:  Success behind the scenes--- Katie Stoddart, Host of the show      Website: www.thefocusbee.com      LinkedIn: https://www.linked...

(11) International Man of Memory reveals his Top Tricks with Chester Santos

10 Nov 2020

Contributed by Lukas

International man of memory reveals his top tricks *** Video of the episode: The Focus Bee Show - episode 11 *** --- Katie Stoddart, Host of the sho...

(10) The Transformation from Burnout to Success with Camilla Sievers

03 Nov 2020

Contributed by Lukas

The transformation from burnout to success *** Video of the episode: The Focus Bee Show - episode 10 ***  --- Katie Stoddart, Host of the show   ...

(09) The Impact of Mindfulness on Productivity with Kasia Olszko

27 Oct 2020

Contributed by Lukas

The impact of mindfulness on productivity *** Video of the episode: The Focus Bee Show - episode 9 *** --- Katie Stoddart, host of the show     Web...

(08) Acceptance is Key to Performance with Taylor Jacobson

20 Oct 2020

Contributed by Lukas

Acceptance & high potential are key to performance *** Video of the episode: The Focus Bee Show - episode 8 *** --- Katie Stoddart, host of the sh...

(07) A Vision for Success and Joy! with Delphine Fleury

13 Oct 2020

Contributed by Lukas

A vision for success and joy! *** Video of the episode: The Focus Bee Show - episode 7 *** --- Katie Stoddart, host of the show     Website: www.th...

(06) The 5 Villains of Focus with Stoyan Yankov

06 Oct 2020

Contributed by Lukas

The 5 villains of focus! *** Video of the episode: The Focus Bee Show - episode 6 *** --- Katie Stoddart, host of the show      Website: www.thefoc...

(05) Resilience & Fitness for Top Performance with Lewis Bailey

29 Sep 2020

Contributed by Lukas

Resilience & fitness for top performance *** Video of the episode: The Focus Bee Show - episode 5 *** --- Katie Stoddart, host of the show, websit...

(04) How to Apply Mindfulness Daily? with Monika Varela

22 Sep 2020

Contributed by Lukas

How to apply mindfulness daily? *** Video of the episode: The Focus Bee Show - episode 4 *** --- Katie Stoddart, host of the show, website: www.thefoc...

(03) How Social Media impacts our Performance with Sam Jones

15 Sep 2020

Contributed by Lukas

How does social media impact our performance? *** Video of the episode: The Focus Bee Show - episode 3 *** --- Katie Stoddart, host of the show, websi...

(02) The Secrets of Sustained Performance with Henrik Host

08 Sep 2020

Contributed by Lukas

How to sustain performance? Video of the episode: The Focus Bee Show - episode 2Katie Stoddart, host of the show, website: www.thefocusbee.comIn this ...

(01) The Magic of Goal Setting with Austin Bollinger

01 Sep 2020

Contributed by Lukas

Goal setting & PerformanceVideo of the episode: The Focus Bee Show - episode 1Katie Stoddart, host of the show, website: www.thefocusbee.comWith A...

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