The Focus Bee Show
Episodes
(165) Surprising Method To Boost Your Self-Confidence And Performance
16 Jun 2022
Contributed by Lukas
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, ...
(164) The Missing Ingredient Of High Performance And Fulfilment
15 Jun 2022
Contributed by Lukas
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, ...
(163) What I Wished I Had Known Sooner About High Performance
14 Jun 2022
Contributed by Lukas
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, ...
(162) Ways To Embrace And Enhance Your Leadership
13 Jun 2022
Contributed by Lukas
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, ...
(161) The Power Of Constant Learning
12 Jun 2022
Contributed by Lukas
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, ...
(160) Proven Ways To Add Positivity In Your Life
11 Jun 2022
Contributed by Lukas
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, ...
(159) Why All Leaders Aspire To Be Role Models
10 Jun 2022
Contributed by Lukas
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, ...
(158) The Life Changing Magic Of Communities
09 Jun 2022
Contributed by Lukas
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, ...
(157) What No One Tells You About Your Influence
08 Jun 2022
Contributed by Lukas
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, ...
(156) How To Have An Impact With Your Work
07 Jun 2022
Contributed by Lukas
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, ...
(155) How To Design Your Mission, Vision And Purpose
06 Jun 2022
Contributed by Lukas
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, ...
(154) DIY: Overview Of Sales, Marketing And Branding
05 Jun 2022
Contributed by Lukas
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, ...
(153) Super Tips For Money Mindset And Abundance
04 Jun 2022
Contributed by Lukas
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, ...
(152) How To Rock Your Planning And Reviewing
03 Jun 2022
Contributed by Lukas
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, ...
(151) What Alignement Really Looks Like
02 Jun 2022
Contributed by Lukas
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, ...
(150) Epic Formula For Pareto Of Time And Profit
01 Jun 2022
Contributed by Lukas
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy, and attention in order to have greater profit,...
(149) Supercharge Your Profit With Profit First
31 May 2022
Contributed by Lukas
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy, and attention in order to have greater profit,...
(148) Secrets To Focus: Short Term And Long Term
30 May 2022
Contributed by Lukas
TEA & PIE: Attention – Short-Term & Long-Term FocusThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your...
(147) The Anatomy of Motivation The Gets You Moving
29 May 2022
Contributed by Lukas
TEA & PIE: Attention – Boosting MotivationThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy...
(146) Key Benefits Of Meditation On Your Concentration
28 May 2022
Contributed by Lukas
TEA & PIE: Attention – MeditationThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and atte...
(145) Why I Love Mindfulness And Why You Will Too
27 May 2022
Contributed by Lukas
TEA & PIE: Attention – Mindfulness & PresenceThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time,...
(144) Essential Habits For Optimising Rest And Recharge
26 May 2022
Contributed by Lukas
TEA & PIE: Attention – Rest & RechargeThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy...
(143) Foolproof Strategies To Manage Distractions
25 May 2022
Contributed by Lukas
TEA & PIE: Attention – Managing DistractionsThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, ener...
(142) Ultimate Guide For Focus And Flow
24 May 2022
Contributed by Lukas
TEA & PIE: Attention – Focus & FlowThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy an...
(141) How To Life And Work With Meaning
23 May 2022
Contributed by Lukas
TEA & PIE: Energy – Meaning & PurposeThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy ...
(140) Find Joy And Purpose By Working In Your Zone Of Genius
22 May 2022
Contributed by Lukas
TEA & PIE: Energy – Zone of GeniusThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and att...
(139) How To Be Energised Through Your Relationships
21 May 2022
Contributed by Lukas
TEA & PIE: Energy – RelationshipsThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and atte...
(138) How Your Environment Influences Your Energy
20 May 2022
Contributed by Lukas
TEA & PIE: Energy – EnvironmentThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attent...
(137) Quick Guide To Improve Your Mental Energy
19 May 2022
Contributed by Lukas
TEA & PIE: Energy – Mental EnergyThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and atte...
(136) Essential Steps To Manage Your Emotions
18 May 2022
Contributed by Lukas
TEA & PIE: Energy – Emotional ManagementThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy a...
(135) Best Ways To Boost Your Physical Energy Using NEST
17 May 2022
Contributed by Lukas
TEA & PIE: Energy – Physical NESTThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and atte...
(134) Key Productivity Insights And Principles
16 May 2022
Contributed by Lukas
TEA & PIE: Time – Key Productivity PrinciplesThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, ene...
(133) How To Find Balance In Your Life
15 May 2022
Contributed by Lukas
TEA & PIE: Time – Finding BalanceThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and atte...
(132) Procrastination: What You Can Do To Go From Stuck to Action
14 May 2022
Contributed by Lukas
TEA & PIE: Time – Stop ProcrastinationThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and...
(131) The Miracle Of Parkinson Law
13 May 2022
Contributed by Lukas
TEA & PIE: Time – Boundaries and Parkinson LawThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, en...
(130) How To Overcome Perfectionism And Hyper-Achiever
12 May 2022
Contributed by Lukas
TEA & PIE: Time – Perfectionism & Hyper achieverThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your ti...
(129) Best Practises To Master Your Thoughts And Your Emotions
11 May 2022
Contributed by Lukas
TEA & PIE: Time – Master Thoughts & EmotionsThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, ...
(128) How To Own Your Time And Feel Abundant
10 May 2022
Contributed by Lukas
TEA & PIE: Time – Ownership & abundanceThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energ...
(127) Introduction to Season 4: TEA & PIE!
09 May 2022
Contributed by Lukas
Introduction to TEA & PIEThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in o...
(126) The One MUST for Hyper Achievers
05 May 2022
Contributed by Lukas
As a hyper-achiever, you are dependent on external results to feel fulfilled. The one MUST for hyper achievers is self-compassion: the ability to ap...
(125) Make Space & Unplug for Optimal Productivity with Daniel Sih
03 May 2022
Contributed by Lukas
Daniel Sih, author of the award-winning book ‘Spacemaker’ analyses the relationship between technology & productivity. In this episode, Dani...
(124) How To Develop a Millionnaire Mindset
28 Apr 2022
Contributed by Lukas
How can you develop a millionaire mindset? A millionaire mindset is when everything seems open & possible – where all the boundaries have disa...
(123) Hacking Flow & Optimal Experience with Aluba Fenix
26 Apr 2022
Contributed by Lukas
Aluba Fenix, a leadership coach certified by the Flow Research Collective, dives deeply into the realms of flow, optimal experience, and sustainable p...
(122) The Power of Coaching
21 Apr 2022
Contributed by Lukas
Coaching is so incredibly powerful – through coaching, you can transform your life & business. From being coached, I learned to change my approa...
(121) Build Your Brand Identity And Positioning with Laura K Inamedinova
19 Apr 2022
Contributed by Lukas
Laura K Inamedinova, the founder of LKI Consulting, conveys her passion for marketing and branding in this episode! Some of what we covered: - Build...
(120) How To Fall In Love With Your Business Again
14 Apr 2022
Contributed by Lukas
Maybe you used to have the fire, inspiration, and motivation when it came to your business and recently you’ve lost some momentum and you are not fe...
(119) Optimal Energy & Performance for Business Owners with Julian Hayes
12 Apr 2022
Contributed by Lukas
Julian Hayes, founder of The Art of Fitness & Life, and host of ‘Optimal Health for Busy Entrepreneurs’ comes with a bundle of energy to the s...
(118) The Neuroscience of Wellbeing
07 Apr 2022
Contributed by Lukas
How to better understand what goes on in our brain and what you can do to have greater levels of wellbeing in your life. Understanding the Sympathet...
(117) Skyrocket Your Business Performance Thanks to The Launch Code with Zoltan Vardy
05 Apr 2022
Contributed by Lukas
Zoltan Vardy, business growth mentor with 30 years of business experience and creator of ‘the launch code’, shares his wisdom on business performa...
(116) How Can You Have More Time
31 Mar 2022
Contributed by Lukas
Time is our most precious resource – yet how often do we feel that we are lacking time? What can you do to ‘gain’ more time – i.e. create time...
(115) What is Your Definition of Success with Amelie Beerens
29 Mar 2022
Contributed by Lukas
Amelie Beerens, a CX consultant and coach, shares with us her insights on success and how we can redefine what success means to us. Some of the magi...
(114) The Secret to Leveling Up
24 Mar 2022
Contributed by Lukas
It is so easy for all of us to get stuck in the daily routine, and in our comfort zone. We forget that we can constantly be learning and growing! To...
(113) The Keys To Growing Your Audience with Laurie Wang
22 Mar 2022
Contributed by Lukas
Laurie Wang, the award-winning digital marketer, reveals the mysteries of growing your audience and marketing for social media. Some of the magic: ...
(112) The Surprising Way to Be More Energised
17 Mar 2022
Contributed by Lukas
When we think of energy, we often think of the physical aspects of energy such as sleep, nutrition, and exercise. These are fantastic ways to be more ...
(111) Flying With High Performing Habits with Clotilde Bouaoud
15 Mar 2022
Contributed by Lukas
Clotilde Bouaoud, a professionally trained high-performance coach, uncovers the magic of high-performance habits and leading a high-performing life &a...
(110) Three Hacks on Mastering Innovation
10 Mar 2022
Contributed by Lukas
Innovation is the creative process that enables change and transformation in our business. It is a powerful method that can be used for scaling, level...
(109) The Science of the Law of Attraction with Avinash Anand Singh
08 Mar 2022
Contributed by Lukas
Avinash combines science, quantum physics, the law of attraction, and ancient wisdom with the law of attraction. In this episode, Avinash reveals how ...
(108) The Magic of Inner Transformation
03 Mar 2022
Contributed by Lukas
We are always taught that success is external. Yet, in order to be truly fulfilled, we need to tap into our inner worlds. External success comes from ...
(107) The Surprising Superpowers of Unhustle with Milena Regos
01 Mar 2022
Contributed by Lukas
Milena Regos, the founder of Unhustle, shares with us her framework on Unhustling and how it can support us in reaching high performance in our busine...
(106) The Four Pillars of Transformational Leadership
24 Feb 2022
Contributed by Lukas
How can you be a transformational leader? What does it take to inspire others to go to the next level? The term Transformational Leadership was firs...
(105) The Power of Self-Awareness, Wellbeing and Connection with Francoise Prandi
22 Feb 2022
Contributed by Lukas
The Power of Self-Awareness, Wellbeing and Connection with Francoise PrandiFrancoise Prandi, air hostess turned wellbeing coach, shares with us the im...
(104) The Life Changing Art of Simplicity
17 Feb 2022
Contributed by Lukas
How often do we over-complicate things when really it is all simple? If we work on simplifying many aspects of our life, we will generate much greater...
(103) How to Find Purpose and Meaning in Your Life with David Blum
15 Feb 2022
Contributed by Lukas
David Blum, TEDx speaker, and coach focus on meaning & purpose. How can we ‘find’ meaning in our life? What contributes to living a fulfilled ...
(102) 3 Ways To Release Your Creativity
10 Feb 2022
Contributed by Lukas
You might want to be more creative but feel stuck and blocked. This can happen for several reasons and there are a few ways to get un-stuck. Creativ...
(101) Mastering Agile Mindset as a Leader with Chuen Chuen Yeo
08 Feb 2022
Contributed by Lukas
Chuen Chuen Yeo, named one of the top 101 global coaching leaders, and author of ‘the 8 paradoxes of leadership agility’ reveals how we can learn ...
(100) Focus: The Magic Door to Freedom and Fulfilment
03 Feb 2022
Contributed by Lukas
Focus is one of the topics I am most passionate about! I have found, time and time again that focus contributes to freedom and fulfillment. There ar...
(99) Empowering Cultures, Values and Organisational Change with Lorraine Margherita
01 Feb 2022
Contributed by Lukas
Lorraine Margherita, a catalyst for organizational change, covers the fundamentals of company culture, vision, and how to empower cultures in organiza...
(98) Pareto and Parkinson: Get More Work Done in Less Time
27 Jan 2022
Contributed by Lukas
There are many different methods that can help you to boost your productivity and efficiency. Two of the key ways are Pareto Principle and Parkinson’...
(97) Mindful Self Discipline: Live Your Purpose & Take Back Control Of Your Life with Giovanni Dienstmann
25 Jan 2022
Contributed by Lukas
Giovanni Dienstmann is an international coach and speaker, author of the book: Mindful Self Discipline. His approach to self-discipline is not only mo...
(96) The Surprising Benefits of Cold Showers
20 Jan 2022
Contributed by Lukas
Cold showers have so many incredible benefits that I feel that I talk about them all the time. It really is incredible what a few minutes in a cold sh...
(95) World Champion Peak Performer’s Secrets to Success with Kate Strong
18 Jan 2022
Contributed by Lukas
Kate Strong, world champion in triathlon, has proven that our mind is the greatest part of our performance. Loved my conversation with Kate, which ill...
(94) Flexible Thinking: How To Change Your Thoughts
13 Jan 2022
Contributed by Lukas
Widening our perspective and horizons increases our opportunities, and reduces our struggles. Perhaps one of the easiest ways to overcome a challenge ...
(93) Add Joy to Your Life: The Importance Of Play with Stephanie Figueira
11 Jan 2022
Contributed by Lukas
Stephanie Figueira is an actor, voice artist, performer and founder of the Barcelona Improv Group. We covered so many different topics in this convers...
(92) Reach Peak Performance: Yin vs Yang Approaches
06 Jan 2022
Contributed by Lukas
When it comes to peak performance, there are two main ways to reach it: the yin approach and the yang approach. Peak performance entails reaching ...
(91) Reset Your Mind with Positive Intelligence with Joanna Lott
04 Jan 2022
Contributed by Lukas
Joanna Lott, a business strategist coach, goes through the intricate world of positive intelligence: from dealing with her pleaser tendencies to re-wi...
(90) Connect With Your Future Self For Transformation
30 Dec 2021
Contributed by Lukas
Too often we feel disconnected from our future selves. This leads us to indulge in the present moment and ignore the consequences. Reconnecting to our...
(89) How to Master the Art and Science of Negotiation with Paula Garzon
28 Dec 2021
Contributed by Lukas
Paula Garzon, a negotiation trainer and conflict resolution trainer, joined the show and dived into the fascinating topic of negotiation!Some of the m...
(88) The Truth About Dopamine Detox
23 Dec 2021
Contributed by Lukas
Dopamine detox or dopamine fast is a trendy tendency! Everywhere, we seem to read about the importance of dopamine detoxing. What is it really all abo...
(87) Reset Your Mind with Time Off and Eudaemonia with Max Frenzel
21 Dec 2021
Contributed by Lukas
Max Frenzel, co-author of the bestselling book Time Off, explains why rest is a prerequisite to well-being and how we can build a rest ethic. So many ...
(86) Being Proactive: How It Can Change Your Life
16 Dec 2021
Contributed by Lukas
Be proactive is the first habit of the seven habits of highly effective people (Stephen Covey) and there is a reason for this! Being proactive can tra...
(85) Rebel Transformative Leader, Energy & EFT, Intuition with Luisa Ferrario
14 Dec 2021
Contributed by Lukas
Luisa Ferrario, is a rebel transformative leader who mentors conscious business owners who are wiling to become inspiring, impactful transformative le...
(84) The Four Virtues Of Stoicism
09 Dec 2021
Contributed by Lukas
Stoicism is booming right now and this is mainly because of how practical and effective it is. Unlike other philosophical movements, stoicism is based...
(83) Exponential Mindset, Courage and Fulfilment with Perttu Polonen
07 Dec 2021
Contributed by Lukas
Perttu Polonen, futurist, innovator, keynote speaker and author share his wisdom on the importance of fundamental skills and what can help us lead a f...
(82) How Leaders Avoid The Planning Fallacy
02 Dec 2021
Contributed by Lukas
The planning fallacy – when you underestimate how long an activity or task will take – can be detrimental to both your productivity and your wellb...
(81) Yin Peak Performance & Self Compassion with Laura Petrauskaite
30 Nov 2021
Contributed by Lukas
Laura, a high energy brand manager, reveals her journey from Yang Productivity to a more Yin approach of self-compassionSome of what we cover:Yang pro...
(80) Create a Regular Meditation Practice
25 Nov 2021
Contributed by Lukas
Meditation has been such a powerful and transformative experience for me, that I feel it is essential to share it with you! So many incredible benefit...
(79) Mind Shifting, Genius Leader and Self Love with Anna Liebel
23 Nov 2021
Contributed by Lukas
Anna Liebel, a mind shifter that helps leaders tap into their genius, shares her knowledge and gold on how we can shift our perceptions, become a grea...
(78) The Power of Daily 1% Improvement
18 Nov 2021
Contributed by Lukas
We are often attracted by great goals and less by ongoing improvement. It feels more satisfying to have huge ambitions than to gradually improve every...
(77) How to Build Your Speaking Career with Lovelda Vincenzi
16 Nov 2021
Contributed by Lukas
Lovelda Vincenzi, a world-renown MC and moderator, joins the show to share with us her journey and insights into the public speaking world! What a rid...
(76) Energy: How to Get Rid of Vampires and Find Fairies?
11 Nov 2021
Contributed by Lukas
Our energy can be fuelled or drained by internal/external factors. Once we pause to analyse these factors, we can better replenish our energy! This im...
(75) The Magic of Delegation, Outsourcing and the VA World with Migle Kapoor
09 Nov 2021
Contributed by Lukas
Migle, the founder of VAMigle, is a passionate entrepreneur, who first fell in love with the VA world while reading Tim Ferris’ book: The four-hour ...
(74) How to Transform Your Life and Your Business
04 Nov 2021
Contributed by Lukas
When we hear the word transformation and are attracted to it, it means that there is something we are dissatisfied with. If you are looking for transf...
(73) Activate Your Feminine Power And Transform From Within with Leslie K Saglio
02 Nov 2021
Contributed by Lukas
Leslie Saglio is a master coach, facilitator and speaker. As the creator of feminine power and purpose immersion, she coaches women to activate their ...
(72) Craft Your Perfect Morning Routine For Success
28 Oct 2021
Contributed by Lukas
At the start of my personal development journey, I was obsessed with morning routines. I looked them up all the time and even paid Asian Efficiency fo...
(71) Put Together Your Sizzling Offer with Janine Coombes
26 Oct 2021
Contributed by Lukas
Janine Coombes, the marketing expert, reveals her secrets when it comes to marketing and packaging a great offer for our clients! Some of the main in...
(70) How to Fall In Love With The Process
21 Oct 2021
Contributed by Lukas
As a result-oriented person, I can understand the impatience that comes with the process. Sometimes, we can dislike the journey because we are so eage...
(69) Personal Socrates: How to Upgrade Your Life with Marc Champagne
19 Oct 2021
Contributed by Lukas
Marc Champagne, the mental fitness expert and host of one of the top 50 podcasts ‘Behind the human’, shares the magic of his book Personal Socrate...
(68) How to Stop Procrastinating Your Dreams
14 Oct 2021
Contributed by Lukas
All too often we place our dreams and goals on a pedestal, out of reach. We set too high expectations for ourselves and get discouraged along the way....
(67) How You Can Achieve Balance With Ease with Susanne Grant
12 Oct 2021
Contributed by Lukas
Susanne Grant, the award-winning work-life balance integration expert, provides you with strategies and methods to improve your work-life balance, gai...
(66) How to Manage your Emotions to Become Indistractable
07 Oct 2021
Contributed by Lukas
How to Manage your Emotions to Become Indistractable We often think of distractions as being external, when fundamentally most of the distractions ...