The Focus Bee Show

(265) Joel Schwartzberg: Get to the Point! – Elevate Your Message

23 Apr 2024

Contributed by Lukas

(265) Joel Schwartzberg: Get to the Point! – Elevate Your Message Joel Schwartzberg, former national champion public speaker, a communication coach...

(264) The Three Levels of Leadership

16 Apr 2024

Contributed by Lukas

(264) The Three Levels of Leadership There are multiple levels to leadership Here I share the three core levels of leadership.   🚀 GET YOUR FREE...

(263) Dale Dupree: Sales Rebellion - Intentional, Audacious and Legendary

09 Apr 2024

Contributed by Lukas

(263) Dale Dupree: Sales Rebellion - Intentional, Audacious and Legendary Dale Dupree, leader & co-founder of The Sales Rebellion, challenges the...

(262) How To Avoid The Trap Of The Arrival Fallacy

02 Apr 2024

Contributed by Lukas

(262) How To Avoid The Trap Of The Arrival FallacyWe’ve all fallen victim to believing that reaching a stage in our lives or accomplishing that one ...

(261) Robin Waite: Fearless Business – Take Your Shot!

26 Mar 2024

Contributed by Lukas

(261) Robin Waite: Fearless Business – Take Your Shot!Robin Waite, founder of Fearless business, a business coach and author of several books (inclu...

(260) Why Focusing on The Gain and Not the Gap Will Make You Successful

19 Mar 2024

Contributed by Lukas

(260) Why Focusing on The Gain and Not the Gap Will Make You Successful I learned so much from the fantastic book ‘The Gap and the Gain’ by Dan S...

(259) Natalie Potts: Level Up Your Business Strategy & Money Mindset

12 Mar 2024

Contributed by Lukas

(259) Natalie Potts: Level Up Your Business Strategy & Money Mindset  Natalie Potts, business strategist and high-performance executive coach, c...

(258) The Three Pillars of Your Transformational Journey

05 Mar 2024

Contributed by Lukas

(258) The Three Pillars of Your Transformational Journey Transformation comes from shifting your identity: from where you currently are to what you a...

(257) Niraj Naik: The Science & Art of Breathwork

27 Feb 2024

Contributed by Lukas

(257) Niraj Naik: The Science & Art of Breathwork Niraj Naik, founder of SOMA breath, dives into the magical realm of breathwork. So much gold in...

(256) Turning High Achievers Into High Performers

20 Feb 2024

Contributed by Lukas

(256) Turning High Achievers into High Performers What’s the difference between being a high achiever and a high performer? And how can you shift a...

(255) Aidan McCullen: Undisruptable - The Mastery of Reinvention, Transformation & Innovation

13 Feb 2024

Contributed by Lukas

(255) Aidan McCullen: Undisruptable - The Mastery of Reinvention, Transformation & Innovation Aidan McCullen is a change consultant, who thrives ...

(254) Are We Meant To Be Successful?

06 Feb 2024

Contributed by Lukas

(254) Are We Meant To Be Successful?  I have reflected a lot on the topic of success and often wonder if we are biologically wired for success. Here ...

(253) Adam Perlis: Design Think Your Life and Business

30 Jan 2024

Contributed by Lukas

(253) Adam Perlis: Design Think Your Life and Business Adam Perlis, Founder & CEO of Academy UX Agency, shares his insights on design thinking, e...

(252) Thriving Communication and Relationships with NVC

23 Jan 2024

Contributed by Lukas

(252) Thriving Communication & Relationships with NVC One of the core components of a healthy & thriving life is our relationships. These con...

(251) Entrepreneur Magic: Curiosity and Resilience with Thiemo Gillissen

16 Jan 2024

Contributed by Lukas

Thiemo Gillissen, co-founder of Fifteen Seconds, shares his journey of entrepreneurship! Some of the magic we covered;  How to continuously grow, and...

(250) Set Your Environment Up for Success

09 Jan 2024

Contributed by Lukas

(250) Set Your Environment Up for Success Our environment plays a significant role in our success. It can make us or break us and shift our mindset, ...

(249) How to Build Faff-Slaying Systems to Transform Your Effectiveness with Asmara Kazmi

02 Jan 2024

Contributed by Lukas

(249) Build Faff-Slaying Systems to Transform Your Effectiveness with Asmara Kazmi Asmara Kazmi, also known as the faff slayer, is a systems master t...

(248) The Life Changing Magic of the Alterego

26 Dec 2023

Contributed by Lukas

(248) The Life Changing Magic of the Alterego Our alterego is one of the tools we can use to strengthen our identity. It can support us to overcome c...

(247) World Champion’s Perspective on The Art of Focus with Christina Bengston

19 Dec 2023

Contributed by Lukas

(247) World Champion’s Perspective on The Art of Focus with Christina Bengston Christina, a world champion and thought leader on focus, shares her ...

(246) How to Break Through Your Identity Plateau?

12 Dec 2023

Contributed by Lukas

(246) How to Breakthrough Your Identity Plateau? Often, we reach a plateau that is linked to our sense of our identity. How can we break through this...

(245) Authenticity Magic: How to Figure Out What You Want & Get It! with Frida Alderin Harling

05 Dec 2023

Contributed by Lukas

Frida Alderin Harling, is an ex-lawyer turned coach. She enables people to truly figure out what they want and then take the steps to achieve it!  So...

(244) Dealing With Uncertainty in Times of Crisis

28 Nov 2023

Contributed by Lukas

(244) Dealing With Uncertainty in Times of Crisis One of the greatest challenges for us is dealing with uncertainty. Our mind & brain does not li...

(243) Sustainable high performance with Sofia von Celsing

21 Nov 2023

Contributed by Lukas

(243) Sustainable high performance with Sofia von Celsing Sofia von Celsing is an international coach and mindfulness instructor. In this episode, we...

(242) Why You Feel Stuck And What To Do About It

14 Nov 2023

Contributed by Lukas

Sometimes, we get stuck. It can feel like we have plateau-ed or simply that nothing is aligned anymore. Here, I share: What to do when you feel stuck...

(241) The Powerful Secrets of Deep Performance with Christian Boucousis (Boo)

07 Nov 2023

Contributed by Lukas

(241) The Powerful Secrets of Deep Performance with Christian Boucousis (Boo)Absolutely loved my talk with Boo on deep performance. Boo, in past caree...

(240) How Can You Shift from Consumption to Creation?

31 Oct 2023

Contributed by Lukas

(240) How Can You Shift from Consumption to Creation? Most of our waking time, we are consuming information through the phone, PC, TV etc. Yet, this ...

(239) The Art of Radical Reinvention and Magnetic Branding with Zahrina Robertson

24 Oct 2023

Contributed by Lukas

Zahrina, a Leading Reinvention Expert, multi-award winning, world class brand photographer & videographer, author & speaker, shares her though...

(238) My Biggest Business Mistakes & Learnings

17 Oct 2023

Contributed by Lukas

(238) My Biggest Business Mistakes & LearningsHaving run my own business for several years, there are many different mistakes and learnings I have...

(237) Leadership Mastery – Challenges, Strategy and Overview with Andreas Flodstrom

10 Oct 2023

Contributed by Lukas

(237) Leadership Mastery – Challenges, Strategy and Overview with Andreas Flodstrom Andreas Flodstrom, social entrepreneur and CEO is the co-founde...

(236) How To Tune Into Abundance At Any Moment

03 Oct 2023

Contributed by Lukas

(236) How To Tune Into Abundance At Any MomentWe have two mental switches: abundance & scarcity and we can shift from one to the other. Here, I co...

(235) The Magic Of Storytelling with Jewels Nistico

26 Sep 2023

Contributed by Lukas

(235) The Magic Of Storytelling with Jewels NisticoJewels Nistico aka Storyteller Jewels is a passionate storyteller, speaker and blogger. In this epi...

(234) Master Emotions With Limbic Brain Regulation

19 Sep 2023

Contributed by Lukas

(234) Master Emotions With Limbic Brain RegulationOften we try to master our emotions by talking our way out of them! It too me years to realise that ...

(233) Shifting and Transforming from FOMO to JOMO

12 Sep 2023

Contributed by Lukas

(233) Shifting and Transforming from FOMO to JOMOOften I find it hard to say no and turn down opportunities, yet I have learned to pivot things around...

(232) How To Step Into Your Own Power And Not Give Up

05 Sep 2023

Contributed by Lukas

(232) How To Step Into Your Own Power And Not Give Up When confronted with circumstances in life & business, we can often feel powerless – yet ...

(231) Walk Your Talk, Ownership, Humility and Vulnerability with Rob Napoli

29 Aug 2023

Contributed by Lukas

(231) Walk Your Talk, Ownership, Humility and Vulnerability with Rob NapoliRob Napoli is a leading expert in branding, business strategy and entrepren...

(230) The Magic Triad That Affects Everything You Do

22 Aug 2023

Contributed by Lukas

(230) The Magic Triad That Affects Everything You DoThere are three fundamental aspects that direct everything we think and do. Some of the episode’...

(229) Skyrocket Your Emotional Rocket Fuel For Greater Happiness with Jairek Robbins

15 Aug 2023

Contributed by Lukas

(229) Skyrocket Your Emotional Rocket Fuel For Greater Happiness with Jairek RobbinsJairek Robbins, performance coach, world-class speaker, and philan...

(228) The Greatest Lesson I Have Learned In Business

08 Aug 2023

Contributed by Lukas

(228) The Greatest Lesson I Have Learned In Business When I first started my business, I knew nothing about sales, marketing, branding, finance etc. ...

(227) The Secret Sauce to Success & Fulfilment: Self Compassion with Katie Rossler

01 Aug 2023

Contributed by Lukas

(227) The Secret Sauce to Success & Fulfilment: Self Compassion with Katie RosslerBeing a high achiever often comes with a stronger inner critic a...

(226) The Number One Reason People Fail And What To DO about it

25 Jul 2023

Contributed by Lukas

(226) The Number One Reason People Fail And What To DO about it We learn a lot both through our own failures, and our successes. There is one core re...

(225) The Five Core Pillars to High Stakes Leadership with Sally Henderson

18 Jul 2023

Contributed by Lukas

(225) The Five Core Pillars to High Stakes Leadership with Sally HendersonSally Henderson is serial entrepreneur, leadership mentor – passionate abo...

(224) The Three Pillars To Create Any Transformation In Your Life

11 Jul 2023

Contributed by Lukas

(224) The Three Pillars To Create Any Transformation In Your Life If you want to transform any area of your life, there is a process you go through t...

(223) How To Get Unstuck In Your Career with Else Schlassberg

04 Jul 2023

Contributed by Lukas

(223) How To Get Unstuck In Your Career with Else SchlassbergElse Schlassberg is a transformational coach who enables people to get unstuck in their c...

(222) What I Wish I Had Known About Focus

27 Jun 2023

Contributed by Lukas

(222) What I Wish I Had Known About Focus Throughout the years, I have learned, read and practised many aspects of focus. Recently, after launching m...

(221) Journey to Centricity with Ilenia Vidili

20 Jun 2023

Contributed by Lukas

(221) Journey to Centricity with Ilenia VidiliIlenia Vidili, passionate customer centricity advisor, author and keynote speaker – shares her insight...

(220) Book Release: The Magic Of Focus

13 Jun 2023

Contributed by Lukas

(220) Book Release: The Magic Of FocusSuper excited to announce the release of my book: The Magic Of Focus. This book’s main message is to enable yo...

(219) Wonder and Rigor with The Creativity Whisperer, Natalie Nixon

06 Jun 2023

Contributed by Lukas

(219) Wonder and Rigor with The Creativity Whisperer, Natalie NixonNatalie Nixon, the creativity whisperer, shares the magic of creativity with us!Som...

(218) Big Magic, Creativity and All That Jazz

30 May 2023

Contributed by Lukas

(218) Big Magic, Creativity and All That JazzOne of the topics I am most passionate about is creativity. Through reading ‘Big Magic’ by Elisabeth ...

(217) Transformation & Raising Consciousness Through The Enneagram With Beatrice Chesnut

23 May 2023

Contributed by Lukas

(217) Transformation & Raising Consciousness Through The Enneagram With Beatrice ChesnutBeatrice Chesnut is a world leading expert on the enneagra...

(216) The Life Changing Art of Surrendering & Wu Wei

16 May 2023

Contributed by Lukas

(216) The Life-Changing Art of Surrendering & Wu Wei How can you lead a life that is fully in flow?  A few key points today: The core principl...

(215) Transform by Stepping Into Your Genius with Manuel Guidice

09 May 2023

Contributed by Lukas

(215) Transform by Stepping Into Your Genius with Manuel GuidiceManuel Guidice, a life & executive coach, dives into the realms of transformation ...

(214) Your Greatest Superpower in Life & Business

02 May 2023

Contributed by Lukas

(214) Your Greatest Superpower in Life & Business What’s your greatest superpower in life & business? Your ability to choose your response...

(213) The Science & Joy of the Extraordinary - Immersion with Paul Zak

25 Apr 2023

Contributed by Lukas

(213) The Science & Joy of the Extraordinary - Immersion with Paul ZakPaul Zak, a leading neuroscientist, speaker and author shares his insights o...

(212) How To Be in the Top 1%?

18 Apr 2023

Contributed by Lukas

(212) How to be in the top 1% To level up and take your life & business to the next level, here is some practical input on what it takes to be in...

(211) The Purpose of Life & Emotional Healing with Ryan Matthie

11 Apr 2023

Contributed by Lukas

(211) The Purpose of Life & Emotional Healing with Ryan MatthieRyan Matthie, co-founder & CEO of ‘High Performing Coach’ reveals his insig...

(210) Do You Have Aphantasia or Hyperphantasia? 'Phantasia Spectrum'

04 Apr 2023

Contributed by Lukas

(210) Do You Have Aphantasia or Hyperphantasia? 'Phantasia Spectrum' The topics of Phantasia: Aphantasia & Hyperphantasia are absolutel...

(209) How To Create A Digital Transformation with Lenka Pincot

28 Mar 2023

Contributed by Lukas

(209) How To Create A Digital Transformation with Lenka PincotLenka Pincot is a digital transformation expert and reveals her top secrets for digital ...

(208) The Number One Obstacle To Your Success

21 Mar 2023

Contributed by Lukas

(208) The Number One Obstacle To Your Success We all plateau to a given level – in our business, life, health, relationships etc. In this episode, ...

Level Up Your Speaking On Stage & On Camera with Nausheen I. Chen

14 Mar 2023

Contributed by Lukas

(207) Level Up Your Speaking On Stage & On Camera with Nausheen I. ChenAs a public speaking coach, Nausheen I. Chen supports her clients to take t...

(206) Why You Procrastinate - and How To Stop Procrastinating!

07 Mar 2023

Contributed by Lukas

(206) Why You Procrastinate - and How To Stop Procrastinating! We all procrastinate – sometimes it is specifically in one area of our life, or for ...

(205) What I Had Never Realised About Learning with Anamaria Dorgo

28 Feb 2023

Contributed by Lukas

(205) What I Had Never Realised About Learning with Anamaria DorgoAnamaria Dorgo, a learning specialist totally swept me off my feet with these amazin...

(204) Leading Brain: Master Your Inner Voice

21 Feb 2023

Contributed by Lukas

(204) Leading Brain: Master Your Inner Voice We all have a tendency to be critical towards ourselves, whether this is due to society, our upbringing ...

(203) Ultimate Vision: Craft a Life Vision with Caterina Kostoula

14 Feb 2023

Contributed by Lukas

Caterina Kostoula, executive coach who specialises in vision. Some of the magic we covered: How to start creating a visionWhat often gets in the wayW...

(202) Why Personal Development Leads To Spirituality

07 Feb 2023

Contributed by Lukas

Through my own journey of personal development, I have noticed that it often is linked to spirituality. This is also something I have picked up on wit...

(201) Enneagram: The Ultimate Short Cut To Finding Fulfilment with Nhien Vuong

31 Jan 2023

Contributed by Lukas

Nhien is a contemplative Enneagram thought leader. In this episode, we dive into the world of the enneagram & personalities. Some of the magic we...

(200) Crafting Your Vision, Aspiration and Purpose

24 Jan 2023

Contributed by Lukas

(200) Craft your Vision, Aspiration and Purpose Vision is a fundamental tool for growth and development. In this episode, I shareBest practises for c...

(199) How High Performing Leaders Create Psychological Safety with Kina Liungman

17 Jan 2023

Contributed by Lukas

Kina Liungman works with high performing leaders, and on this show we went through some of the core components of leadership & team development. ...

(198) Happiness: the ultimate practise for happiness (presence, & peace)

10 Jan 2023

Contributed by Lukas

(198) Happiness: The Magical Practise For Daily Happiness Happiness is a topic I have always been passionate about. We all want to be happy – yet, ...

(197) What Does The Future Of Work Look Like with Emily Carter

03 Jan 2023

Contributed by Lukas

(197) What Does The Future Of Work Look Like with Emily CarterEmily Carter, an enthusiast about the future of work, covered some deep & insightful...

(196) Karpman Triangle: Stop Being a Victim Or Savior

27 Dec 2022

Contributed by Lukas

(196) Karpman Triangle: Stop Being a Victim Or Savior In all types of relationships, there are dynamics, patterns and habits. This often shows up as ...

(195) The Introvert Who Could: Introvert Challenges And Power with Andreea Sandu

20 Dec 2022

Contributed by Lukas

(189) The Introvert Who Could: Introvert Challenges And Power with Andreea SanduAndreea Sandu, the author of ‘The Introvert Who Could’ shares the ...

(194) All Growth Is a Leap In The Dark

13 Dec 2022

Contributed by Lukas

(194) All Growth Is A Leap In The Dark ‘All growth is a leap in the dark’ (Courage is calling, Ryan Holiday). All our progress and development co...

(193) LeadershipThrough Change And Uncertainty with Anna Nord

06 Dec 2022

Contributed by Lukas

(193) Leadership Through Change And Uncertainty with Anna NordAnna is the Global People Partner at one of the tech leader on the market. She has exper...

(192) What I Learned From 100 Interviews

29 Nov 2022

Contributed by Lukas

(192) What I Learned From 100 Interviews For my podcast, I have interviewed 100 people, and learned so many incredible valuable lessons. In this epis...

(191) Finding Purpose Daily: On Meaning, IKIGAI & PERMA with John Puts

22 Nov 2022

Contributed by Lukas

(191) Finding Purpose Daily: On Meaning, IKIGAI & PERMA with John PutsFantastic to have John on the show and to dive into the importance of purpos...

(190) How To Increase Your Awareness

15 Nov 2022

Contributed by Lukas

(190) How To Increase Your Awareness All change begins with self-awareness. You cannot change or transform your life, without awareness. In this epis...

(189) The Brain Friendly Workplace with Friederike Fabritius

08 Nov 2022

Contributed by Lukas

(189) The Brain-Friendly Workplace with Friederike FabritiusFriederike Fabritius is a neuroscientist and specialises in neuro-leadership. So much gold...

(188) How To Make Tough Decisions

01 Nov 2022

Contributed by Lukas

(188) How To Make Tough Decisions Daily, we make decisions – at work and at home. It can sometimes feel that we don’t have a compass to support u...

(187) The 5 Key Steps To Power Through Change with Eleanor Tweddell

25 Oct 2022

Contributed by Lukas

(187) The 5 Key Steps To Power Through Change with Eleanor TweddellEleanor Tweddell is a change management expert, author of ‘Why losing your job co...

(186) Become Indistractable: Remove Distractions From Your Life

18 Oct 2022

Contributed by Lukas

(186) Become Indistractable: Master Distractions In Your Life Distractions are one of the greatest obstacles to leading a purposeful life. In this ep...

(185) Take Up & Implement The Four Day Workweek with Rob Krecak

11 Oct 2022

Contributed by Lukas

(185) Take Up & Implement The Four Day Workweek with Rob KrecakRob Krecak went from addiction to technology to becoming a promoter of mindful tech...

(184) How To Never Feel Impatient Again

04 Oct 2022

Contributed by Lukas

(184) How To Never Feel Impatient Again We feel impatient in two ways: short term (when we expect faster results) and long term (about projects etc.)...

(183) Skyrocket Your Emotional Resilience with Maayan Gordon

27 Sep 2022

Contributed by Lukas

(183) Neuroscience Power: Skyrocket Your Emotional Resilience with Mayaan GordonMayaan Gordon, is the incarnation of what she talks about – her emot...

(182) How To Never Feel Bored Again

20 Sep 2022

Contributed by Lukas

(182) How To Never Feel Bored Again We feel bored because we are so used to being overly stimulated. To reduce boredom:Unplug from technology – to ...

(181) How To Be More Connected, Aware and Empowered with Sukun Chopra

13 Sep 2022

Contributed by Lukas

Sukun, a conscious living facilitator, shares with us the insights and tools to be more connected, aware and empowered!Some of the magic we covered:- ...

(180) How To Never Feel Frustrated Again

06 Sep 2022

Contributed by Lukas

(180) How To Never Feel Frustrated Again We feel frustrated when reality doesn’t meet our expectations. To reduce (or even eliminate) frustration: ...

(179) Reconnect With Ourselves & Eliminate Overwhelm with Thomas Anderson

30 Aug 2022

Contributed by Lukas

(179) Reconnect With Ourselves & Eliminate Overwhelm with Thomas AndersonThomas Anderson, a Swedish entrepreneur, speaker and coach, opens up abou...

(178) How to Show up & Be Bold - Every Day

23 Aug 2022

Contributed by Lukas

(178) How to Show up & Be Bold - Every Day Courage is one of the key habits of high performers, according to the book: ‘High Performance Habits...

(177) Where Do Our Personalities Come From with Claudia Nario

16 Aug 2022

Contributed by Lukas

Where Do Our Personalities Come From with Claudia NarioClaudia, psychologist, author & enneagram expert, reveals in this episode the origins of ou...

(176) The Magic of Raising Necessity

09 Aug 2022

Contributed by Lukas

(176) The Magic Of Raising Necessity Raising necessity is one of the key habits in high performance habits by Brendon Burchard. Here are the key way...

(175) Overcome Your Inner Critic, And Skyrocket Your Writing with Kim Marsh

02 Aug 2022

Contributed by Lukas

Overcome Your Inner Critic, And Skyrocket Your Writing with Kim MarshKim Marsh, writing & book coach, shares with us her insights on writing a boo...

(174) One Unconventional Method to Boost Your Energy

26 Jul 2022

Contributed by Lukas

There are many ways to boost your energy. One way is to look at hormetic stressors: Heat, cold, exercise and fasting. By putting yourself in physica...

(173) Take Your Productivity to The Next Level with Productivityist Mike Vardy

19 Jul 2022

Contributed by Lukas

Take Your Productivity to The Next Level with Productivityist Mike VardyMike Vardy, also know as the Productivityist, shares his ingishts and knowledg...

(172) The Three Levels Of Happiness

12 Jul 2022

Contributed by Lukas

Happiness is such a broad and complex topic. Yet, from what I see we have three main ways to find happiness. First Level: Aiming for a result. We thi...

(171) From Broadway Theatre To Fundraising with Kel Haney

05 Jul 2022

Contributed by Lukas

Kel Haney, a senior consultant for fundraising, shares her journey from theatre director to fundraising – such a ride!  Some of the magic we covere...

(170) Three Ways to Quickly Gain Clarity

28 Jun 2022

Contributed by Lukas

Clarity is a superpower – there is a reason that it is the number one habit of high-performing habits by Brendon Burchard!  To gain clarity, the th...

(169) How To Live A Happy Life To 99 Years Old - Conversation With My Grandmother

21 Jun 2022

Contributed by Lukas

In this very special episode, I interviewed my 99-year-old grandmother: Joan Chaplin. My grandmother has always been a role model to me given her stoi...

(168) Conclusion Of Season 4 On TEA & PIE

19 Jun 2022

Contributed by Lukas

This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, ...

(167) Complete Overview Of Key Concepts For This Season

18 Jun 2022

Contributed by Lukas

This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, ...

(166) How To Build The Habit Of 1% Improvement

17 Jun 2022

Contributed by Lukas

This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, ...