For the first 10 days of 2024, Freetrail will be rolling out our Trail Runner Of The Year award, presented by Ketone IQ. The award recognizes the top-10 male and female athletes of the 2023 season, as voted on by 1000 trail runners from around the world. Today we speak with the winners of the 2023 Trail Runner Of The Year, Americans Courtney Dauwalter and Jim Walmsley. Courtney's highlights: 1st place at Western States 100 1st place at Hardrock 100 1st place at UTMB Jim's Highlights: 1st place at Istria by UTMB 1st place at UTMB 1st place at Nice by UTMB Thanks for following along to the 2nd annual Trail Runner Of The Year! GET 30% OFF YOUR SUBSCRIPTION OF KETONE IQ: HVMN.com/FREETRAIL30

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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