Ben Dhiman is an American pro runner for Asics, living in France. He has been one of the strongest long-course athletes in the sport in recent years, this season winning Ventoux by UTMB 89k, and Lavaredo by UTMB 120k - the latter in course record fashion. Later this summer, Ben will be among the favorites at UTMB. Topics discussed: How Ben is feeling mid-season a month removed from UTMB The couple disappointing DNFs Ben as succumbed to at UTMB Dealing with the loss of his father in 2024 Ben's winter campaign to run sub-30min in the 10k Documenting his training and racing on Substack His win at Ventoux by UTMB 89k Breaking the course record at Lavaredo Look ahead to UTMB A lot more! SUBSCRIBE TO BEN'S SUBSTACK Sponsors: Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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