Eli Hemming is a professional runner for Salomon based in Kremmling, CO. He is a former professional triathlete turned sub-ultra superstar. This season Eli won the Breakneck Half Marathon, Broken Arrow 23k, and finished 2nd at the Mont Blanc Marathon. Eli will be racing Sierre-Zinal in August as part of his season-long competition in the Golden Trail World Series. We talk about his background, history in triathlon, the specifics of his training, the value of investing in yourself, his 2023 season, future goals, and a lot more. Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30 Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava ________________________ Other Freetrail podcast episodes you might enjoy: Kilian Jornet | The New NNormal Tim Tollefson | The Infinite Game Clare Gallagher | Black Canyon 100k Champion Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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