Can your body heal trauma without words? Dr. David Berceli, founder of Tension & Trauma Releasing Exercises (TRE), joins us to share how gentle shaking responses - known as neurogenic tremors - can help release chronic stress and restore nervous system balance.In this episode, we explore TRE as a somatic healing method rooted in the body’s innate wisdom. Dr. Berceli explains how the body stores trauma, how TRE accesses those tension patterns without relying on story, and why this approach can be transformative for anyone—especially those recovering from intense or non-verbal trauma.In this episode:How TRE activates the body’s natural recovery processWhat makes somatic tremors healing and intelligentTRE vs. other modalities like Polyvagal Theory or Somatic ExperiencingThe spiritual dimension of shaking: kundalini and kriya parallelsHow TRE is used worldwide—from therapists to trauma zonesGuest links: traumaprevention.comdavid-berceli.comExperience TRE in action: Watch our Spotlight episode featuring Dr. Berceli’s guided practice.Enjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Train in Energy Healing Step into your mastery. Learn to facilitate deep, precise, and truly transformative healing experiences. Registration now open - our next EHT-100 Training begins March 2026, live and online. Discover the training → Find Your Energetic Blueprint Not sure where to start? Take the quiz: What’s Your Field Type? Reveal your strengths and learn how your energy field shapes your life and relationships. 💌 [email protected] | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

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