Aidan Forker has made the successful transition from an inter-county into one of the star defenders in the game. Reguraly asked to mark opponents most dangeous forwards, Forker explains what Darren McCurry said to him on Sunday, marking David Clifford at Croke Park and the hurt of their "flat" performance against Donegal in the opening round of the Ulster championship. with just days to go ahead of Armaghs crucial championship qualifier against Donegal (again) Aidan sits down with Thomas & Oisin in the Armagh Athletic grounds changing rooms (where the whiteboard still has the messages from Sundays win over Tyrone. It's a facinating insight into the drive of a modern day gaelic footballer and the challenges having a young family can provide is the selfish worls of sport. Love Island begins, Oisins predictions are beyond woeful (but he's happy enough) and Aidan lifts the lid on what its like gaving Kieran Donaghy and Kieran McGeeney in charge. A brilliant insight.

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“What did the council decide on item 42?” — answered with the speaker and the moment.