The Gary Gunn Show Podcast

#236 - How to live a dating life of success (by asking for what you want)

17 Oct 2023

Contributed by Lukas

In this episode, I speak about how most men struggle to ask women for what they really desire in their dating life. I talk about the anxiety that men ...

#235 - Your Problems Get Bigger As You Grow

16 Oct 2023

Contributed by Lukas

In this episode, I speak about how I handle difficult situations in my life. How I overcome periods where I want to play the victim because I feel wea...

#234 - I Was Desperate, Try Hard & Weak

15 Oct 2023

Contributed by Lukas

In this episode, I speak about how I used to struggle with self-confidence and often felt weak and like my life was out of control. I talk about the s...

#233 - Should You Celebrate The Small Wins?

14 Oct 2023

Contributed by Lukas

In this episode, I speak about whether you should celebrate small wins in life or keep focused on achieving your longer-term ambitions. I talk about t...

#232 - My eye surgery (and success story)

13 Oct 2023

Contributed by Lukas

In this episode, I speak about how I kept failing with my eye sight until I finally made a mental change that allowed me to rethink how I went about s...

#231 - The Stickman Approach To Self-Improvement

12 Oct 2023

Contributed by Lukas

In this episode, I speak about creative visualisations and the steps that I use to progress my life. I also speak about the PTSD I had after a car acc...

#230 - The Most Inspiring Story I've Ever Heard

11 Oct 2023

Contributed by Lukas

In this episode, I share one of the most inspiring stories I have ever told. It involved a child being involved in a serious car accident and how one ...

#229 - Turn Your Fantasies With Women Into Reality

10 Oct 2023

Contributed by Lukas

In this episode, I talk about the differences between fantasies with women and using your imagination. I give you a cast iron way of turning any fanta...

#228 - The Best Story To Tell Women (ever)

09 Oct 2023

Contributed by Lukas

In this episode, I speak about the best story that you can tell women. My podcast starts with a story from 15-years ago of failure and then what I did...

#227 - STOP Listening To Unsolicited Advice

08 Oct 2023

Contributed by Lukas

In this episode, I speak about how other individuals will insist on giving you advice all day long. Especially people who have no professional qualifi...

#226 - The Power Of Narrative To Change Your Life

07 Oct 2023

Contributed by Lukas

In this episode, I speak about the power of a narrative in any given area of your life. How you can set values in your life that help you to live out ...

#225 - One goal one profound difference (to your life)

07 Oct 2023

Contributed by Lukas

In this episode, I speak about a thought experiment that you can use to change one habit from someone else's life. I then use this example as a route ...

#224 - Trying To Keep The Status Quo In Dating (Big Mistake)

06 Oct 2023

Contributed by Lukas

In this episode, I share a story from my college years when I was studying for my A-Levels when I was around eighteen years old. I give three of four ...

#223 - I Used To Be Desperate (Here Is What Changed)

05 Oct 2023

Contributed by Lukas

In this episode, I talk about how I used t be desperate when I launched my Social Attraction dating confidence courses for men. I speak about my journ...

#222 - Being Bullied And Learning Lessons

05 Oct 2023

Contributed by Lukas

In this episode, I talk about how I was bullied when I was at school and the learning lessons that I took from it. I also speak about the cyclical nat...

#221 - The 8 Levels Of Social Intelligence

04 Oct 2023

Contributed by Lukas

In this episode, I talk about the different levels of social intelligence and how they differ from empathy. Also, what you can do to be better in almo...

#220 - Don't Go Where The Path May Lead

03 Oct 2023

Contributed by Lukas

In this episode, I talk about what I have learned over the past fifteen years working as a professional dating and -self-confidence coach. What you ne...

#219 - Somebody To Love

02 Oct 2023

Contributed by Lukas

In this episode, I talk about how we can all get back in touch with an area of our life that we love and want to work on. Giving in a way that makes u...

#218 - Micro-Cheating - Everything You Need To Know

01 Oct 2023

Contributed by Lukas

In this episode, I talk about the concept of micro-cheating and what you need to be able to do to self-develop and also hpw to bring up micro-cheating...

#216 - How To Be More Charismatic, Free & Alive

17 Sep 2023

Contributed by Lukas

In this episode, I speak about what I do to manage my own mental well being. Simple steps that you can use right-away to feel ore charismatic, free an...

Masterclass Event: 15-17th December 2023 In London

14 Sep 2023

Contributed by Lukas

Watch my event pronominal video here: https://1drv.ms/v/s!AnmOgQWUGOJ_hMJ-M9hZYkuJGLhYmg?e=aWfeaV Schedule a 30-minute video consultation call with m...

#215 - Most Men Tell Stories That Sound Like Witness Statements

04 Sep 2023

Contributed by Lukas

In this episode, I speak about how most men are awful at telling stories because they only focus on the facts like they are giving a police statement....

#214 - Move Out Of The Fu**ing Way

01 Sep 2023

Contributed by Lukas

In this episode, I speak about using everyday situations as a way of working our areas of weakness. I also cover how you can make practical changes to...

#213 - My Clients Crisis Call (he was struggling)

31 Aug 2023

Contributed by Lukas

In this episode, I explain what happened yesterday when a client called me in crisis. I also cover some valuable insights into managing your emotional...

#212 - Your Dating Funnel (and levels for improvement)

30 Aug 2023

Contributed by Lukas

In this episode, I speak about the dating funnel that you currently use and how to make simple improvements to increase your dating success with women...

#211 - Stop aiming for safety

22 Aug 2023

Contributed by Lukas

In this episode, I speak about our inherent need for safety. If we can simply let go of our compulsion we are able to feel free and make the change on...

#210 - How I coached three clients to dating success

16 Aug 2023

Contributed by Lukas

In this episode, I explain how I coached three of my recent clients to obtain more self-confidence and as a result more dating success. I invite you ...

#209 - Foundational Training with Peter Gunary

30 Jul 2023

Contributed by Lukas

In this episode, I talk with my head coach at Social Attraction. We discuss everything from stability training to client success stories. We also sp...

#208 - The joy of creating new content

30 Jul 2023

Contributed by Lukas

In this episode, I talk about the joy of creating brand new content that is closer to showcasing truth. I explain how I go about my content creation a...

#207 - Managing conflict in your dating life

29 Jul 2023

Contributed by Lukas

In this episode, I teach you how to manage conflict in your dating life. This means developing your coping strategies so that you are confident and re...

#206 - How to never run out of conversation with women

28 Jul 2023

Contributed by Lukas

In this episode, I teach you how to continue a conversation with women. This includes increasing the pace at which you speak and also learning how to ...

#205 - You need to be specific with your growth

27 Jul 2023

Contributed by Lukas

In this episode, I explain why I refer certain clients to a therapist. I also explain the differences between therapy, coaching, training, mentoring a...

#204 - Why I deleted all my social media videos

27 Jul 2023

Contributed by Lukas

In this episode, I explain why I decided to remove almost 6000 videos from my social media accounts and also over 220 podcast episodes. I explain why ...

#203 - London Course Debrief (3-days)

23 Jul 2023

Contributed by Lukas

In this episode, I explain what happened on my advanced 1-1 three day course in London last weekend. I speak about the techniques that we use to help ...

#202 - Standard problems with better solutions

22 Jul 2023

Contributed by Lukas

In this episode, I talk about how you can create real and lasting change in your life. This includes taking the steps to change the way you go about p...

#201 - Integrating Carl Jung's Shadow into your dating life

07 Jul 2023

Contributed by Lukas

In this episode, I explain the steps you can take to integrate your shadow into your dating life. This means being able to recognise the darkness in y...

#200 - How easily replaced are you?

06 Jul 2023

Contributed by Lukas

In this episode, I give advice on how easy it is for a woman to replace you in her life. I express the steps you can take to work on your overall life...

#199 - The Courageous Male: Transforming Fear into Confidence with Women

26 Jun 2023

Contributed by Lukas

In this episode, I speak about how to become more comfortable around women. I discuss specific techniques that you can use right away to relax more an...

#198 - How To Develop A Positive Mental Attitude

05 Jun 2023

Contributed by Lukas

In this episode, I teach you various techniques to help you to create a positive mental attitude to your life. This includes techniques from various t...

#197 - How To Feel More ALIVE

01 Jun 2023

Contributed by Lukas

Learn the simple steps required to take immediate control of your life and feel more alive. This includes ways that you can use right-away to feel bet...

#196 - He Hired Me To Get Her Back

22 May 2023

Contributed by Lukas

In this episode, I speak about the principles required to manage your mental well-being when you are going through a breakup. This advice is relevant ...

#195 - Your Attitude Stinks

18 May 2023

Contributed by Lukas

In this episode, I explain the difference between your attitude and your mindset when it comes to success in your life. I also share some personal tim...

#194 - Reaching Out For Help

30 Apr 2023

Contributed by Lukas

In this episode, I speak about how hard it is to reach out for help and also the steps you need to make to create changes to your dating life. Sched...

#193 - Scientifically Proven Breathwork Techniques For Attracting Women

08 Apr 2023

Contributed by Lukas

In this episode, I will teach you some scientifically proven breathwork techniques for attracting women into your life. By practicing these technique...

#192 - David's Path To Recovery And New Beginnings

08 Apr 2023

Contributed by Lukas

In "David's Path to Recovery and New Beginnings," follow the inspiring story of David as he confronts the heartache of divorce and limited time with h...

#391 - Seeking Santi - A Tale Of Dating And Discovery

07 Apr 2023

Contributed by Lukas

In "Seeking Santi: A Tale of Dating and Discovery," embark on a transformative journey with Santi as he navigates the intricate world of dating, seeki...

#191 - Pandora's Box: Unleashing Modern Dating Challenges And The Power Of Hope

01 Apr 2023

Contributed by Lukas

The story of Pandora, the first woman created by the gods, and her fateful decision to open the box despite being warned not to, serves as a powerful ...

#190 - How To Arouse A Woman | The Oxytocin Journey

31 Mar 2023

Contributed by Lukas

In this podcast, we'll explore the step-by-step process of how oxytocin is created and moves through a woman's body when she becomes attracted to a ma...

#189 - How To Have More Confidence With Women | Scientific Steps

30 Mar 2023

Contributed by Lukas

In this podcast, you will learn how to have more confidence with women by understanding the science behind your feelings. With my easy-to-understand ...

#188 - The Sisyphean Man's Guide To Dating Success

28 Mar 2023

Contributed by Lukas

In modern dating, men may sometimes feel a sense of Sisyphean struggle as they put in continuous effort to build connections and relationships, only f...

#187 - The Great Icarus: Greek Tragedy Made Modern

27 Mar 2023

Contributed by Lukas

Explore the timeless tale of Icarus, the young man who flew too close to the sun, as we dive into its modern implications on relationships and the imp...

#186 - The Science Of Seduction: Five Hormones Shaping Your Success

26 Mar 2023

Contributed by Lukas

In this podcast, we’ll explore the science of seduction and what happens when a woman becomes attracted to a man. The intricate dance of biochemist...

#185 - MOST MEN Will Only STAY In ONE BOX Their Whole Life

20 Dec 2022

Contributed by Lukas

I explain why most men are insecure and hold you back from achieving success in your life. Also learn how to use your insecurities to develop your lif...

#184 - How To Maintain LUST In A Relationship

18 Dec 2022

Contributed by Lukas

In this podcast episode, Gary Gunn teaches you the three best way to create and then maintain a healthy and sustainable relationship with women. Che...

#183 - Interview with Dr. Neel Reddy - How To Express Yourself Through Your Style

29 Nov 2022

Contributed by Lukas

In this episode, I interview Dr. Neel Reddy who restyles men. He works with my Social Attraction team when clients book onto a 90-day personal transfo...

#182 - A Story From My New Book

21 Nov 2022

Contributed by Lukas

In this episode, I explain the change process you need to go through to get better dating success and more self-confidence. An Education In Mating -...

#181 - The Thermodynamics Of Dating

02 Dec 2021

Contributed by Lukas

We can help you to regain the power in your dating life by taking one of our Social Attraction courses. Here is a link to schedule a free 30-minute co...

#180 - The Time Machine (Book Review)

01 Sep 2021

Contributed by Lukas

In this video, I talk about The Time Machine, a novel by HG Wells. Specifically, I examine a key concept put forward by Wells - the understanding of t...

#179 - Best Motivational Speech | Your Life Is A Mess (2021)

01 Sep 2021

Contributed by Lukas

In this video, I give a version of the best motivational speech and outline why your life is a mess. I talk about the three faces in Japanese culture,...

#178 - Public Speaking Masterclass | The Art Of Articulating Your Feelings

01 Sep 2021

Contributed by Lukas

In this public speaking video, I give a public speaking masterclass on the art of articulating your feelings. Listen as I explain how to articulate yo...

#177 - Motivational Speech (2021) | Stop Operating From Fear

01 Sep 2021

Contributed by Lukas

In this public speaking video, I impart a motivational speech advocating how to stop operating from fear. Specifically, I examine the central role tha...

#176 - Public Speaking Technique | The Super Speed System

01 Sep 2021

Contributed by Lukas

In this public speaking video, I give a public speaking technique, known as the super speed system. This refers to your ability to control the pace an...

#175 - The Mental Toughness Mindset For Success

25 Aug 2021

Contributed by Lukas

In this public speaking video, I outline the mental toughness mindset for success. Listen as I give an invaluable method to develop strength of charac...

#174 - How To Achieve All Of Your Goals | The Super Streak Method

25 Aug 2021

Contributed by Lukas

In this public speaking video, I discuss how to achieve all of your goals, with particular reference to the super streak method. This is a technique w...

#173 - The Biggest Public Speaking Fear

25 Aug 2021

Contributed by Lukas

In this public speaking video, I discuss the biggest public speaking fear which is forgetting our lines or running out of what to say. Here I outline ...

#172 - Advanced Public Speaking Technique | The Three Theme System

25 Aug 2021

Contributed by Lukas

In this public speaking video, I discuss an advanced public speaking technique. This is known as the Three Theme System and is a way of introducing mu...

#171 - The Danger Of The Inertia Mindset

25 Aug 2021

Contributed by Lukas

In this public speaking video, I talk about the danger of the inertia mindset. This refers to how we can become stuck in the 'freeze response' - as we...

#170 - Public Speaking Tip | The Super Hook Method

25 Aug 2021

Contributed by Lukas

In this public speaking video, I give a particularly powerful public speaking tip to ensure people are engaged and listening to you. Specifically, I o...

#169 - Loneliness Vs Solitude & Boredom

25 Aug 2021

Contributed by Lukas

#169 - Loneliness Vs Solitude & Boredom by Gary Gunn

#168 - How To Control Your Emotional Wellbeing

25 Aug 2021

Contributed by Lukas

In this video, I examine how to control our emotional wellbeing, and specifically give a powerful and life-changing method to achieve a calm state. Th...

#167 - How To Stop Waiting | Prevent The Hazardous Mindset

25 Aug 2021

Contributed by Lukas

In this video, I talk about how to stop waiting and, particularly, how to prevent that hazardous mindset of anxiety-induced waiting from detrimentally...

#166 - Public Speaking | The Full Storytelling System

10 Aug 2021

Contributed by Lukas

In this public speaking video, I outline the full storytelling system, which is a powerful way to elevate your stories and bring them to life by addin...

#165 - The Bhagavad Gita (Book Review) | The Renouncing Rule For Life

10 Aug 2021

Contributed by Lukas

In this video, I examine a key concept of the Hindu scripture the Bhagavad Gita, in particular the renouncing rule of life. I talk about how this powe...

#164 - Public Speaking Tip | The Super System For Impact

10 Aug 2021

Contributed by Lukas

In this video, I give a key public speaking tip on how to nest a story, which is the ultimate super system for maximum impact in any presentation. I e...

#163 - Public Speaking Masterclass | The Law To Pausing

10 Aug 2021

Contributed by Lukas

In this video, I reveal a public speaking masterclass; namely the important law to pausing when public speaking or storytelling. I talk about how and ...

#162 - Public Speaking Tips | The Method Of Safety and Danger

10 Aug 2021

Contributed by Lukas

In this video, I will be discussing a public speaking tip, in particular, how to use the method of safety and danger to influence your audience to lis...

#161 -Public Speaking Hook | The Law Of Self Interest

10 Aug 2021

Contributed by Lukas

In this video, I will be discussing how to use public speaking hooks. Specifically, I will be examining the law of self-interest and how you can use t...

#160 - Public Speaking Technique | Using Arcane Knowledge

09 Aug 2021

Contributed by Lukas

In this video, I teach you a public speaking technique that will allow you to have more credibility with your audience. Using arcane knowledge will ca...

#159 - Public Speaking Technique | How To Improvise

09 Aug 2021

Contributed by Lukas

In this video, I teach you a public speaking technique that will allow you to improvise. I speak about how Charlie Chaplin used to inprovise and the w...

#158 - Public Speaking Technique | How To Influence Your Audience

09 Aug 2021

Contributed by Lukas

In this video, I teach you a public speaking technique that can help you to influence your audience. I speak about how you can use the past, present a...

#157 - The One Conflict In All Men

09 Aug 2021

Contributed by Lukas

In this video, I discuss the conflict in all men. I speak about how the oldest ever recorded myth is similar to the story told in the Blood Diamond fi...

#156 - How To Be More Confident | The Natural Laws Of Nature

09 Aug 2021

Contributed by Lukas

In this video, I speak about how you can become more confident in life by using the natural laws of nature. I discuss the value if studying so that yo...

#155 - Public Speaking Warmup Exercise | How To Speak With Clarity

09 Aug 2021

Contributed by Lukas

In this video, I give you my best public speaking warm-up exercise. The aim of warming up before speaking in public is to make sure that you are in a ...

#154 - Public Speaking Masterclass | How To Handle Questions

09 Aug 2021

Contributed by Lukas

In this video, I teach you a public speaking masterclass on how to handle audience questions. How you respond to questions will have a big impact on y...

#153 - How To Stop Getting Burned Out

08 Aug 2021

Contributed by Lukas

In this video, I teach you how to stop getting burned out in your life. I speak about the value of balancing your life and offer you some simple guid...

#152 - Trigger Point Meditation Technique | How To Get Rid Of Pain In Your Body (fast)

08 Aug 2021

Contributed by Lukas

In this video, I discuss the idea of trigger point meditation. This is a meditation practice that I use to reduce pain in my body. Rather than using t...

#151 - The Best Running Meditation | How To Exercise & Relax At The Same Time

08 Aug 2021

Contributed by Lukas

In this video, I discuss the best running meditation. I teach you how to clear away negative emotions whilst you are running. I teach you how to use t...

#150 - A Secret Public Speaking Technique | The Cross-Training Effect

08 Aug 2021

Contributed by Lukas

In this video, I discuss a secret public speaking technique, know as the cross-training effect. I speak about how I use cross-training and running to ...

#149 - A Simple Public Speaking Technique | The Rule Of Three

08 Aug 2021

Contributed by Lukas

In this video, I discuss a simple public speaking technique known as the role of three. I give an exact example of how you can use the rule of three t...

#148 - Eastern vs Western Philosophy | What To Do On The Days When You Don't Feel Great

08 Aug 2021

Contributed by Lukas

In this video, I discuss the differences between Eastern and Western Philosophy. I look at the different ways that each culture can help us on the day...

#147 - Should You Take A Nap Or Meditate? | How To Use Your 30-Minute Downtime

23 Jul 2021

Contributed by Lukas

In this video, I discuss whether you should take a nap or meditate. I speak about my ten years of experience trying both, what I have learned and whic...

#146 - The Truth About Escapism | How Can Using Your Imagination Serve You?

23 Jul 2021

Contributed by Lukas

In this video, I discuss the truth about escapism and whether it is good or bad. I talk about finding the right balance for escapism in your life and...

#145 - The Best Public Speaking Technique | Showcasing Your Depth Of Character

23 Jul 2021

Contributed by Lukas

In this video, I teach the best public speaking technique. I demonstrate how to show your depth of character when you are speaking in public. This pri...

#144 - The Most Powerful Public Speaking Technique | An Amplification

15 Jul 2021

Contributed by Lukas

In this video, I teach some powerful public speaking techniques. You will learn the best public speaking tips that will help you to communicate to you...

#143 - How To Change Your Life

15 Jul 2021

Contributed by Lukas

In this video, you will learn how to change your life by watching a story that I have titled "The Story Of John & The Shackles Of Life." This was a ta...

#142 - How To Stop Being Ego Driven

15 Jul 2021

Contributed by Lukas

In this video, I speak about how to stop being ego-driven. I focus on a recent conversation that I had with a lady that I met in a social setting. I g...

#141 - Think and Grow Rich (Book Review) | How This Book Changed My Life (10 years on)

04 Jul 2021

Contributed by Lukas

Here you will find a review of the book Think and Grow Rich, written by Napoleon Hill. You will listen to the core messages, summary and an analysis o...

#140 - How To Find Yourself When You Are Lost | Captain Phillips, His Binoculars & Golden Compass

28 Jun 2021

Contributed by Lukas

In this video, you will learn how to find yourself when you are feeling lost. I tell a story about a fictional character called Captain Phillips as a ...

#139 - The Power Within Us To Influence | The Story Of Little Johnny And The Wise Old Man

18 Jun 2021

Contributed by Lukas

In this video, you will watch a story that I have titled "The Power Within Us To Influence." I made up this story in front of the camera using an impr...

#138 - The Gulag Archipelago (Book Review) | Learning Lessons From Solzhenitsyn's Masterpiece

14 Jun 2021

Contributed by Lukas

Here you will find a review of The Gulag Archipelago Book, written by Aleksandr Solzhenitsyn. You will listen to the core messages, summary and an ana...